Rise4

I can’t say enough good things about Rise4 Holladay! As a smaller facility, it has something the larger gyms simply can’t replicate: a staff that genuinely cares about every single person who walks through the door. From day one, I’ve been blown away by how knowledgeable, supportive, and kind everyone is. They don’t just know their stuff when it comes to fitness—they know how to connect with people, make workouts fun, and meet you exactly where you are. There’s no judgment, no intimidation, just real people who are incredibly relatable and want to see you succeed. What truly sets this place apart is that they’re with you every step of the way in your fitness journey. Whether it’s designing effective workouts, guiding you on nutrition and diet, or helping you prioritize recovery, they’ve got you covered. They take an individualized and holistic approach that addresses every aspect of your health and fitness. They have this amazing ability to make you feel like a superhero—like you’re capable of so much more than you realized. They push you toward your full potential while making the journey genuinely enjoyable. Their commitment to overall wellbeing goes beyond just physical fitness. They care about the whole person, and you can feel that in every interaction. If you’re looking for a gym where you’ll be supported, encouraged, and truly seen through every phase of your journey, this is it. I couldn’t recommend it more highly.

Rise4 has been my go to spot for workout classes since moving to SLC from SoCal. The classes are amazing, the coaches are electric, and the member community is awesome! I’ve been loving the Hyrox training style classes on Mondays. I would recommend anyone to this gym who is looking to push themselves, learn techniques from coaches, or is looking to meet like minded health and fitness people.

This gym is magic! Showing up consistently and eating more protein yields massive results. The coaches are super skilled and knowledgeable, and the workouts are really fun and challenging. Great community as well. Only good things to say; highly recommend! I am also noticing improvements in my extracurricular activities…can climb harder routes now! Forearms forged by the farmer’s carry!!!

Truly worthy of 5 stars. I’ve had the genuine joy of doing 100+ classes over the last year at R4 and during that time have experienced a very real, kind, and fun community. The instructors really know how to create a welcoming, celebratory environment, how to coach, how to ensure safety, and maximize results. Honestly I am so so happy with how I feel and how much my strength, mobility, and stability have improved this year. I feel younger! I can’t recommend this gym highly enough.

Rise4 is truly the most comprehensive functional training gym I’ve ever attended. The programming is top-tier, and the attention to detail is outstanding. I’ve primarily attended classes with Sam and Jameson, and the training I’ve received from them has been phenomenal. I’m continually amazed by their ability to recall movements I completed weeks prior and how they consistently check in to help me progress. Their dedication to each member's growth is truly commendable. Thank you for creating such an exceptional training environment!