Ethos Fitness + Performance

I joined Ethos in 2022 after moving to Boston from Seattle where I had been a member of a gym community for almost 25 years - I was worried I would not be able to find another similar vibe and strong community of like-minded individuals, so I was pleasantly surprised to feel so welcomed and to find my new "people" at Ethos. Great, focused small group sessions that are challenging and fun. I love my small yet tight knit 6am group with coach Anthony - three years in and it has been great. I highly recommend giving Ethos a try if you are looking for a small, serious and fun gym to work out at.

I started personal training at Ethos Fitness with Seddyrick a few weeks before I found out I was pregnant. I am so glad I did! From the moment I shared the news, everyone was incredibly supportive and Seddyrick worked with me to adapt exercises to ensure I continued to exercise safely. I was able to maintain consistent weekly workouts and get stronger. The weekly training sessions helped me stay active throughout my pregnancy with minimal physical discomfort. The training I received at Ethos helped me feel strong and energized throughout my pregnancy, and greatly helped with my post partum recovery. Highly recommend Ethos!

Ethos is awesome. I’m a super busy dad who was looking to get in better shape, but I didn’t have much time nor guidance to do it. A friend of mine recommended Ethos. Such a good call. The Ethos team put together a training regimen that was effective, efficient and tailored to my personal goals. The staff is experienced, knowledgeable, friendly and fun. The facilities are new and clean. I actually looked forward to working out (for once!) and started to see results within weeks. Just an overall great experience. I highly recommend Ethos.

I have been doing small group training at Ethos for 2 years now, and I love how inclusive the community is! There are members of all skill levels, and the coaches find great ways to provide modifications for those with injuries or if you want to give yourself an extra push with a harder variation. Classes are small and the other clients are fun, which makes working out at 6am more enjoyable!

I have been part of the Personal Training program at Ethos for the past 4ish years. I joined with the goal of simply feeling better from hip and back pain after the birth of my third child. I have stayed because I have found the team to be extremely welcoming, friendly, accessible, thoughtful, creative and well-informed. The owner Jess obviously places an emphasis on creating community- all of the trainers greet me what I show up and clients get to know each other and are nice people. My trainer Matt tailors workouts to my goals/aches&pains and pushes me to improve without being at all intimidating. I feel like I'm making progress and learning new things in a way that I've haven't in other places. Ethos is really a unique gym that is personal and friendly, but also rigorous (to the extent you choose.)