ELITE GYM

I can't say enough great things about my experience here! If you need proof, I'm the opposite of a morning person, and I've never committed to a workout class in the past, but I've been consistently waking up for Elite before work. I was looking for a structured, welcoming environment that could hold me accountable, and everything about Elite has exceeded my expectations. The coaches are so smart and friendly and fun. The community is kind, motivated, and happy to be there. My membership has been my favorite thing about this fall. I'd recommend for any skill level. They are so supportive and educational that it isn't intimidating even when I don't know what I'm doing.

I joined elite gym at the end of last January. I have always been an active person, I’m an avid hiker, rock climber and yogi. But as I got closer to my 40’s my body started to show signs of the abuse I had put it through over the years. I had always used my body but frankly did a horrible job of taking care of it. My diet was poor and I had a number of injuries that stacked up over the years causing me to gain weight and lose strength. I knew as I got closer to the big 4-0 it was time to do something or I would eventually lose the ability to participate in the activities I love so much. After looking around I found Elite Gym and to this day it has been one of the best things I have ever done for myself. I met with Liz, the owner who was so kind during my first visit to the gym. She took plenty of time to listen to my issues and goals and quickly got me placed with my trainer Angela. Working with Angela was truly a joy, I always looked forward to our sessions. She pushed me but always took into consideration my injury (a really torn meniscus) she also focused workouts towards me getting stronger for my activities. Almost a year later I am so proud to say I am nearly 50 lbs lighter, and the strongest I have ever been, seriously! I have really turned corners in the activities I love so much and I am now excelling in ways I never thought I would be able to. Strength training was the thing that was missing from my life and I am so grateful to discover it at Elite. Liz, Angela, and all of the coaches at Elite are so positive, it is a place you want to be, not have to be. I have since switched from one on one training to weekly flex classes that have helped me maintain the strength I gained with Coach Angela. And even though I miss working with her one on one, the classes are really so much fun and kick your butt in all the best ways. If you’re thinking of joining Elite just do it! I promise you will not regret it.

This gym is an absolute standout — from the moment you walk in, you’re greeted with warm smiles and an inviting atmosphere. Sam is the best but all the trainers & Liz (the owner) are incredible. They really do an amazing job to help you reach your goals, work through injuries, build strength & challenge you. Liz has fostered a really fun, uplifting, supportive community here. I highly recommend PT or joining the classes. Elite is the best!

Elite Gym is truly a special place! I’ve been attending the fitness group classes and absolutely love them. The energy, support, and motivation in every session keep me coming back. Liz Cruso, the owner, has created such a beautiful and welcoming community—it’s more than just a gym, it’s a place where you feel connected and inspired. I’m so grateful to be a part of it and look forward to showing up every time. Some of my favorite fitness group classes I absolutely love to attend are the lower body pump days taught by coach Sam!! She is freaking AWESOME, I absolutely adore her! She pushes you in the best way, keeps the energy high, and always has us laughing—she’s seriously such a vibe! I also absolutely love my early morning classes ELITE FLEX which are 45 minutes class taught by Coach Alena. She brings great energy and always gets the day started right. The whole experience here keeps me coming back for more. You really do feel like your family when you walk through the doors and always greeted with a warm smile ✨ Highly recommend to anyone looking for a safe great place to work out! Also, Elite Gym is a very proud WOMAN-OWNED business 🩵

If want to fall in love with your gym then Elite is the perfect place for you. Owner extraordinaire Liz Cruso has created a warm community of personal trainers who are knowledgeable, engaged, invested & supportive. They specialize in 1-on-1 personal training & also offer small scale group fit classes. This is not a gym where you need to come in fit to feel at home - they accommodate & personalize each workout to you and your skillset. I truly have never felt so empowered, uplifted and welcomed at a gym as I have from the moment I stepped foot in Elite. In just 3 months I’m lifting heavier than I ever have & have lost 30lbs & counting while putting on muscle. Sam Niquette & John Rosano are two of the stellar trainers I currently work with. John brings a genuine, compassionate, pure energy to his client. He truly gets on your level and coaches you with focus & intention. He is excellent at foundational movement, building strength with progressive overload and also is adept at working with clients with health conditions & restrictions. He strikes the balance perfectly of pushing you without overdoing it. Sam Niquette has an infectious energy & brings a passionate, personal approach to training. She is engaged, encouraging and extremely knowledgeable as well as approachable. Workouts with her are incredibly fun and also totally kick your butt (in kind of a sneaky way!). You don’t realize til a few hours later just how hard your muscles worked! Jessica Watson is another stellar trainer on the Elite squad who has excellent clinical experience in healthcare that makes her impressively knowledgeable especially with women looking for pelvic floor, post-partum or pregnancy workouts. She has a wonderfully calming spirit & exceptionally warm, kind demeanor.