Yujin Choi PILATES Instagram Profile Picture

Yujin Choi PILATES

@yujin_choi_pilates

Pilates Instructor, Trainer
London-Marylebone | Private & Small group Pilates | By appointment only STOTT Pilates Certified Instructor | 📧 Yujin.choi1@icloud.com
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Top Instagram Posts of Yujin Choi PILATES

Yujin Choi PILATES’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Part two of arms and shoulders that many loves! I’m so glad I hear lots of people find this helpful! The weight used is 1lb (0.5 Kg) from bala but you can search ankle weights half a kilo or 1 kg . Also, you do not need to use anything just do each move one minute or more. This unreal location latitudebali #pilatesbody #lean #toned #pilateslovers 2025-09-22 14:17:01 Part two of arms and sh.. 572 -22% 12 -44%
✨ Dreaming of starting my morning like this! ✨ My arm + back/shoulder series is always a favorite — so many of you message me about how effective it feels. Save this and start your morning with these moves! Small, simple, but powerful ✨💪 Wrist weights from bala 1lb (0.5kg) #pilates #pilatesbody #pilateseveryday 2025-09-19 13:50:39 ✨ Dreaming of .. 4,881 +563% 48 +126%
✨ Juju brings so much happiness to the studio — I’m honestly not sure if people are coming for Pilates or to see her. At this point I should probably start paying her as my assistant teacher. 💛 #puppylove #pilatesanddog 2025-09-18 23:50:42 ✨ Juju brings so.. 99 -87% 6 -72%
✨ I adore my abs series with the Pilates ball. If you know, you know—the ball adds so much intensity while helping you truly isolate your abs. Bonus: it also helps reduce neck strain, which so many people struggle with during core work. A small prop, such a big difference. 🖤 Plus, I don’t know about you guys, but I’m always on the hunt for good activewear—and this burgundy set from splits59 ticks all the boxes. Perfect fit, perfect vibe, and it arrived just in time… it’s officially burgundy season. 🍷✨ #pilates #pilatesreformer #abs 2025-09-17 15:17:32 ✨ I.. 934 +27% 16 -25%
Sometimes all you need is a good stretch 🤍 Love Cadillac flow that makes me feel like inch taller 🖤 Feeling FREE & SUPPORTED in splits59 #pilates #pilateslondon #pilatescadillac 2025-09-16 13:07:40 Sometimes all you n.. 240 -67% 7 -67%
A day in my life ✨ Pilates is my passion, and I’m so grateful to call this my work. To avoid burnout and keep the work–life balance I want, there are a few things I never skip. Walking my dogs and spending quality time with them is one of them—it brings me so much joy and sets the right mindset for the day. 🐾💛 What’s something you do to keep your own work–life balance? Wearing splits59 new favourite #mondaymotivation #worklifebalance #pilates #pilatesinstructor #lifestyle 2025-09-15 12:58:04 A day i.. 220 -70% 6 -72%
I feel like Pilates has gone from niche to it-girl status. But if you haven’t start yet, here are some core benefits of Pilates ✨ • Builds deep core strength • Improves posture & alignment • Increases flexibility & mobility • Enhances mind-body connection • Boosts balance & coordination • Supports injury prevention & recovery • Sculpts long, lean muscles • Reduces stress & tension #fridaymotivation #pilatesgirl #pilates 2025-09-12 15:00:31 I fee.. 898 +22% 29 +37%
✨ Can Pilates define your abs? Absolutely. ✨ Pilates is a genius method—it’s all about your core. And I’m not just talking about reformer; if you train with precision and consistency, you’ll be amazed at how strong, supported, and sculpted your center feels (and looks!). Joseph Pilates said it best: 🖤 “In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. And in 30 sessions, you will have a whole new body.” I couldn’t agree more. 🙌 #pilates #pilateslondon #livewell #pilatesforlife 2025-09-11 14:03:52 ✨.. 259 -65% 3 -86%
What’s your go-to when stress creeps in? ✨ We all have our rituals—maybe it’s comfort food, a Netflix binge, or a little retail therapy. For me, it’s the simple things: cooking something nourishing, moving my body gently, taking a long walk with my dog… and yes, even chatting with ChatGPT. 🕊️ Stress will always find us, but how we soften it can be part of our lifestyle. London feels tense this week with tube strikes, traffic, the rush. ✨ A little stretch, a deeper breath, and balance returns. Hope everyone has a peaceful day. 🕊️ #pilates #lifestyle 2025-09-09 13:28:44 W.. 284 -61% 6 -72%
Can Pilates transform your body? And is it enough to build muscle? This is one of the most frequent questions I get—right after “what do you eat?” ☺️ The answer: Absolutely yes! But there are a few things you need to know. I’ve been doing Pilates as my main form of exercise for the last 17 years. For the first 10 of those, I didn’t have the muscle definition I do now. Funny enough, even though I was younger, my body feels and looks stronger today than it did in my 20s. Here’s why: 1. Consistency is everything. I’d love to say once a week will get you results, but that’s just not true. Lasting change requires time and commitment. 2. Quality of training matters. This is where a great instructor makes all the difference. Learning how to truly activate and use your muscles is what transforms your body. 3. Diet is huge. Forget extreme calorie deficits or trendy diets. What you eat plays a major role in how your muscles show. A balanced, mindful approach is key. ✨ To sum it up: Pilates can absolutely transform your body—not just in how it looks, but in how strong, mobile, and confident you feel. Do it regularly, focus deeply each time, and eat mindfully. 💡 And remember: these keys apply to any kind of exercise. #pilates #livewell #lifestyle 2025-09-08 19:29:06 .. 378 -49% 13 -39%
My heart is full!! 2025-09-06 18:45:25 My heart is full!! 277 -62% 50 +135%
Back in London, but still in a Bali state of mind. This trip was magical in so many ways—I don’t think I’ve ever felt so recharged. I nourished my body with the movement it craved and my mind with the most positive emotions. The start of this year was very tough, as losing my baby Bobo shattered me, my husband, and Mochi. The grief is still raw and my heart aches every day. We needed this time to heal, and while I know I’ll never be fully okay without him, I’m beginning to feel that my sweet boy is in a better place—and that I’ll always carry him with me. Movement feel never better there were Many days I find myself not wanting to lift a fingers I feel like my sweet boy is looking after me now. 🤍 This breathtakingly stunning place, moving my body under the sun, with the sound of the waves… truly a blessing! #love latitudebali 2025-09-05 13:31:30 Back i.. 1,658 +125% 24 +13%
✨ Unforgettable moments and the dreamiest way to wrap up 3 magical weeks in Bali. This villa took my breath away—every turn was another goosebump-worthy view. 🌊✨ So many of you asked where it is… and while part of me wanted to keep it a secret, beauty this extraordinary deserves to be shared. latitudebali — hands down the most stunning place I’ve ever stayed. 🖤 #beautifuldestinations #bali #luxuryvilla #oceanfrontparadise #mustvisit #dreamgetaway #beautifulhotels 2025-09-04 13:27:39 ✨ Unfor.. 263 -64% 9 -58%
Bali camera roll! Something about this time in Bali was extra special… though Bali is always special! 1. Pre or post coffee at groovecoffee.bali set our day right! 2. New fav beach club lebajo_bali such chill & chic 3. Biggest achievement for Ben taking so many Pilates class with me and became obsessed! (Only took 11 years 🤣) 4. Unforgettable view at our Balian villa! Great found! 5. benriordan1 AKA Yujin’s devoted husband! Love him to bits 🤍 6. Cannot recommend highly enough wearetpp loved every single class! 7. This little guy reminds me me of Bobo! Made our villa feel at home! 8. Too many coffees… but Bali coffees are the best! Specially groovecoffee.bali 9 &10 me 2025 August. Feeling happy and blessed! 11. Cool cat 12. Obsessed yellow! And thank you azurbali for cute tote! 13. Ben escorting me when we move the Villa. 14 met so many dog friends! Love all of them! 15&16 our favourite Indonesian restaurant ulekanbali 17. Stumbled upon little oasis great chill place better than beach clubs shoreamora 18 great hang out spot touche.bali 19. My favourite cat I’m in love! 20. Some of healthy food except most of the time, not very healthy. #bali #balidaily 2025-09-02 17:17:16 Bali camera.. 373 -49% 20 -6%
Poolside Pilates ✨ Ab series just for you! The first 4 moves are intermediate, the rest more moderate. Pick your favourite 6 and try 1 minute each—you’ll definitely feel the burn 🔥 Whoever said Pilates is easy… has clearly never done this 😉 Do you agree? #matpilates #pilatesgirl #pilates #core #ab #abs #abworkout 2025-09-01 18:30:27 Poolside Pi.. 804 +9% 24 +13%
Too good not to share… #bali #balian #beatifuldestinations #beachvilla #oceanview 2025-08-31 12:28:59 Too good not to share… .. 314 -57% 21 -1%
Poolside Pilates 🌊✨ A little self-practice time that might help anyone (like me!) who needs more spine flexibility. When I first started Pilates, I really struggled with roll downs and roll ups. Teaser actually felt easier because I had the hamstring flexibility—but without smooth roll ups and roll downs, teaser becomes so much harder. Even now, I still find the full teaser challenging—my spine always needs plenty of warm-up before I can even attempt it. So don’t worry if you feel the same! Try these modifications instead and build up gradually. 👉 Tip: Hard floors can be uncomfortable, so make sure you have a sticky mat or start on carpet. And please remember—when I couldn’t roll up while everyone around me seemed to do it with ease, I used to feel embarrassed. But Pilates isn’t about being perfect. Every body is different. Keep practicing, enjoy the progress, and celebrate your journey 💫 #bali #pilates 2025-08-30 13:45:43 Po.. 2,191 +198% 50 +135%
No words…. Comment ‘Bali’ if you’d like to know where this place. ✨ #bali #balian #beautifuldestinations #beatifulvilla #interiors #interiordesign #interiordecor #designinspiration #beach #beachlife 2025-08-29 16:21:22 No words…. Co.. 402 -45% 118 +456%
✨ This holiday has been such a blessing for my mind and body. I knew I needed the break, but I didn’t realise just how much. Most mornings I’ve started my day with one or two. That’s truly my way to recharge. I’ve loved exploring different studios. What really struck me is this: over the past two weeks, I’ve taken at least 20 classes — and not a single one was the same. Every instructor had their own unique style, flow, and approach. It’s incredible how versatile and expansive the Pilates method can be. I also tried a few Lagree classes and really enjoyed them too! Studios I visited (in order of dates, not ranking): 1 & 2 • wearetpp Fantastic classes — I went multiple times since it was close to my villa and I really enjoyed the style. The instructors offer options for all levels, from beginner to advanced, which I loved. 3 & 4 • reviveandpilates.studio Dynamic and fun — definitely felt my glutes the next day! I brought Ben along and he loved it too. 5 & 6 • majaspabali The only mat class on my list, and I’d been wanting to try it after seeing them featured in voguehk. Such a beautiful studio, and both Ben and I really enjoyed the experience. 7 & 8 • humbl.pilates A super cute, intimate studio with a calm and peaceful vibe — but don’t be fooled, you’ll still feel the burn by the end! 9 & 10 • kor.pilates I first visited last year and loved it so much that I went back again. A little far from our villa, otherwise I’d go all the time. 12 & 13 • elevateformer Loved these Lagree classes. They can feel intense and even intimidating at first, but I really enjoy the contrast between Reformer Pilates and Lagree. No need to compare which is “better” — it really depends on individual needs. 14 & 15 • nativetreepilates.canggu A very well-equipped studio. I wanted to try their tower class but couldn’t make the schedule work. Still, I had a great class there! 16 & 17 • bali.socialclub Bali changes so quickly — and this chic membership club has everything you could want. I was excited to see they offered Lagree, and the class was fabulous. I nearly broke a sweat (and I almost never sweat unless I’m outdoors!). 2025-08-27 16:15:47 .. 463 -37% 9 -58%
Pilates everywhere & everyday! ✨ I love taking classes! Even as an instructor, I’m always learning something new each time—and I find that so inspiring. Still, nothing compares to my mat practice. Just me, my breath, and the mat… it’s my favorite place to reconnect, reset, and move. 🤍 #stillinbali wiskiiactive taro ice cream set ( what a cute name) always use yujin15 ! 2025-08-26 16:50:13 Pilates ever.. 421 -43% 9 -58%
Bali camera roll ✨ Last year I actually lost my phone on the way to Bali and ended up doing an unintentional 5-week digital detox 🫣. This time my phone survived the trip 🤣 which means I’ve got a gallery full of beautiful memories. Don’t mind the photo dump 🥰 1. Pre Pilates class coffe stop 2. Ready to be pampered beachhouse_bali 3. Probably took 2 Pilates classes already but shorth poolside glutes workout. 4. Brought so many activewear and found few cute Bali style! 5. While I’m on holiday I don’t do intermittent fasting but try to eat healthy 6. Heading out to Pilates 7. Post Pilates coffee stop 8. Chilling time at the villa love my villa life. 9. Pererenan beach where currently happing. 10. Before the sunset beach walk. 11. Watching surfers catching the waves. 12. Hanging out thelawncanggu 13. Moving Villa day. Ben is escorting me from behind. 14. Infamous Bali traffic. 15. Cutest cat award goes to this girl! 16. Definitely over packed and there so many gorgeous shops in Bali! 17. My new found favourite Korean restaurant noonajib.id 18. Pilates ( I’ll post separately of all the studios I’ve been to👍 19. Me and dogs! Bali dogs are coolest 😎 20. Fancied Indian red.gunpowder just hit the spot! #bali #canggu #pererenan #summer #holiday 2025-08-25 15:49:44 .. 405 -45% 3 -86%
Poolside Movement ✨ Besides soaking up countless classes in my soul sanctuary, I love flowing through my own mat-based workouts — and I’d love to share one with you. I brought my resistance band for some extra spice 🌶️, but you can absolutely do this series without it. 🎯 Goal: 15 reps each leg 1️⃣ Side plank – single leg lift + extension 2️⃣ Side plank – single knee lift 3️⃣ Side plank – single leg lift + lower 4️⃣ Side plank – single leg flex + extension 5️⃣ 4-point kneeling – single leg lift + lower 6️⃣ 4-point kneeling – single knee lift + extend 7️⃣ 4-point kneeling – single leg circles 8️⃣ Lunge – front knee open 9️⃣ Lunge – back knee open 🔟 Seated half roll back – knee lift + toe tap 1️⃣1️⃣ Standing hip hinge to squat 1️⃣2️⃣ Single-leg hip hinge Take it slow, stay controlled, and feel the fire. 🔥 #bali #holidayworkouts 2025-08-23 10:58:06 .. 408 -45% 4 -81%
Bali camera roll ✨ My favourite place on earth where I feel the most comfortable and contented. Do you all have that place in your mind? Ever since I met my husband in Bali 2013 November 19th on canggu beach Bali has been my soul sanctuary I can never have enough of! 1. Visited majaspabali for mat Pilates was such amazing start of my holiday. 2. Our first villa was so cute and love the location and has everything we needed Dm me if you’d like information. 3. Every time we’re in Bali, we never skip visiting canteencafe where we had countless breakfast and latte! Must try French toast! 4. Bali has some of the best coffee 5. Pool side photoshoot of course thank you wiskiiactive for such cute outfit this yellow makes me happy. 6. So many mirrors everywhere sorry for too many selfies! 7. After many years of Bali trip we now love staying at villa vs resort. 8. Can’t stop taking mirror selfie. 9. Eco beach sunset 🌅 10. Me and benriordan1 11. Love Indonesian food we love warung so much! warunglocal 12. Trying as many as studios while I’m here nativetreepilates.canggu 13. Morning stretches. 14. More yellow happy set. And I got this yellow shirt from zara and oh how I love it and been so useful protecting from sun! 15. Saw super market photos are in?? 🤣 16. Eco beach sunset another day. 17. My favourite Vietnamese restaurant in canggu we visited so many times and always wow us! hoianbymevui 18. At 46yr I’m in my best shape thanks to Pilates! 19. I’m about to turn into tropical fruits! 2025-08-21 14:59:18 Bali .. 588 -20% 25 +18%
My husband’s first Lagree class! 💪✨ Funny thing is… I’ve been teaching Pilates for nearly 10 years, and instead of taking my class, he’s always stuck to his gym routine (which is totally fine—happy marriages don’t need to do everything together 🤣). Long story short: he LOVED it! I’m so proud of him for trying something new and giving it his all. Honestly, I’d love to have him in my group class—his reactions are hilarious 🤣. And just to say—I love both Pilates Reformer and Lagree. There’s no “which is better”—both are incredible methods, and I have huge respect for each. 🙌 We’ll definitely be back! Thank you for an amazing class! elevateformer we’ll be back! #Pilates #Lagree #ReformerPilates #PilatesLove #PilatesLife #balifitness #balilagree #lagreecanggu #canggu #PilatesCommunity #StrongerTogether #CoupleGoals #PilatesLifestyle #PilatesInstructor #MovementIsMedicine #PilatesEverywhere #FitnessJourney #TrySomethingNew #StrongerEveryDay 2025-08-18 12:43:37 .. 620 -16% 13 -39%
Poolside Pilates 🌴✨ There’s nothing like chilling by the pool—it feels like pure joy. But in this gorgeous weather with the breeze flowing, I can’t help but want to move! Try this quick poolside sequence—perfect for holidays or anytime you’re outdoors. 👉 Do each move for 15 counts per leg! #HolidayVibes #Bali #PilatesEverywhere #MindfulMovement #PilatesLifestyle 2025-08-17 18:07:36 Poolsid.. 454 -38% 6 -72%

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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
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