Yokalp - Pilates & Yoga Studio Instagram Profile Picture

Yokalp - Pilates & Yoga Studio

@yokalp.fitness

Pilates & Yoga Studio, Instructors
Yoga & Pilates Studio🧘‍♀️ Manager: 79861 28331 Our Locations- Chandigarh, Panchkula, Mohali, Zirakpur
Fitness Wellness
Followers
12.6K
Posts
935
Engagement
0.38%
Updated: 3 days ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Yokalp Pilates Yoga Studio

Yokalp Pilates Yoga Studio’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Your neck is the bridge between your mind and body 🧠➡️💪. Mastering the neck principle isn’t just about posture, it’s about alignment, strength, and injury-free movement. 🌿✨ Train smart, move better, live pain-free! #Yokalp #NeckPrinciple #MindBodyAlignment #FunctionalTraining #InjuryPrevention 2025-08-30 09:55:17 Your n.. 51 +12% 1 -67%
Boost your thyroid health naturally 🧘‍♀️✨ Yoga poses like Shoulder Stand, Plow, Fish, Restorative and Cat-Cow help improve circulation, stimulate blood flow, and bring balance to your body while promoting relaxation. 🌿💙 #thyroid #dailylife #asanas #sarvangasana #halasana #matsyasana #vipritkarni #marjaryasana #hormonebalance #relaxation 2025-08-27 16:08:24 Boost yo.. 59 +30% 1 -67%
🌟 Turn Your Passion into a Profession! 🌟 Join Yokalp Fitness’ Pilates Teacher Training Course and master the art of movement, strength, and balance. 💪🧘‍♀️ With expert guidance, hands-on practice, and a globally recognized approach, this is your pathway to becoming a certified Pilates instructor. ✨ Transform lives – starting with your own. #YokalpFitness #PilatesTraining #TeacherTraining #MindBodyBalance #FitnessJourney #PilatesInstructor 2025-08-25 17:38:35 🌟.. 34 -25% 0 -100%
Turn your fitness passion into a rewarding career! ✅ Enroll in our Internationally Certified Pilates Teacher Training Course (Mat 1 & Reformer 1) and become a professional trainer. 💯 What You’ll Get: ✅ International Certificate ✅ Hands-on Training with Expert Faculty Mat ✅ Reformer Module Included ✅ Limited Batch for Personal Attention 📍Venue: SCO-2, Sector 68, Mohali 📅 Date: 3rd-13th Sept 2025 🕰️ Time: 12 pm - 5 pm Seats filling fast! Call today: 8146744477, 8264390477 Visit: www.yokalp.com 2025-08-23 16:07:42 .. 34 -25% 2 -34%
Behind the scenes from our ongoing Pilates teacher training course. A room full of energy, focus, and people who are here to learn the right way. We’re here to bring the best out of you. Contact: +91 97797 75533, 81468 44777 for more details! 🧘‍♀️🤸💪🏼 #pilates #pilatestraining #chandigarh #mohali #gym #pilatesteachertraining #pilatestrainer #pilatesteachers #yogateachertraining #yogainstructor #fitnessjourney #fitnessmotivation #fitnesstrainer #workout #wellness #bodytransformations 2025-08-07 16:12:07 Behin.. 35 -23% 0 -100%
Here are some moments from our recent Sound Healing session at a corporate firm. In the midst of packed schedules and high performance environments, this session offered a space to pause, reset, and recharge. Using sound therapy tools like crystal bowls, we helped teams reduce stress, restore mental clarity, and enhance overall wellbeing. At Yokalp, we bring wellness directly into the workplace because sustainable performance starts with a balanced mind. #CorporateWellness #SoundHealing #Corporate #WorkplaceWellbeing #EmployeeCare #YokalpWellness #StressRelief #wellnes #corporate #india #crystalbowls #chandigarh #mohali #panchkula 2025-08-01 14:10:23 Here are some moments fro.. 81 +79% 1 -67%
This is your sign to start Pilates & Yoga. Stronger core, better posture, peaceful mind – it starts here. 📞 DM or Call/WhatsApp: +91 82643 90477 #pilates #fatloss #posture #yoga #fitness #chandigarh #mohali #reformerpilates #bodytransformations #pilatesindia #aerialyoga #strength 2025-07-24 16:13:42 This is your sign to.. 21 -54% 0 -100%
It’s time to change how you train. 🧘‍♀️ At Yokalp, Pilates and Yoga support fat loss, better posture, and more efficient movement. For inquiries related to classes: +91 82643 90477 📍Location: Chandigarh | Mohali | Panchkula | Zirakpur #pilatesindia #reformerpilates #fatloss #fitness #wellness #yoga #aerialyoga #corestrengthening #posture #yogaindia #meditation #bodytransformation #fitnessmotivation #tricity 2025-07-16 12:03:46 It’s time t.. 32 -29% 8 +163%
Real people, real results Our community is at the heart of everything we do. Through mindful movement, supportive teaching, and consistent practice, we’ve helped people feel stronger, more connected, and truly at home in their bodies - whether on the yoga mat or Pilates reformer. Contact us: +91 82643 90477 #yoga #pilatesindia #transformation #yogaindia #weightloss #fatloss #ReformerPilates #MatPilates #MindfulMovement #yogachandigarh #bodytransformation 2025-07-14 13:17:08 Real people, real resul.. 27 -40% 1 -67%
Become a Certified Pilates Trainer with our ISO Certified program! 🗓️ Batch Dates: August 6th – 20th 🎓 100% Placement Assistance – Launch your career with confidence! 🌟 Early Bird Offer until July! Whether you’re a fitness lover or aiming for a rewarding new career path, our expert-led certification ensures you learn the best techniques, client safety, and proven Pilates methodology to stand out in the industry. Your journey to becoming a professional Pilates instructor starts here. Contact: +91 9779775533 #pilatestraining #pilatesindia #pilatesteaching #reformerpilates #pilates #pilatesinstructor 2025-07-13 18:12:23 Become a.. 33 -27% 3 -1%
Personal Pilates training at yokalp is designed around your body and goals with focused 1:1 support. Whether you’re building strength, improving mobility, or simply looking to move with more ease - we’re here for it. DM us with questions or to get started. Contact: +91 82643 90477 #PilatesIndia #pilateschandigarh #pilatesmohali #pilatespunjab #personaltraining #bodysculpt #weightloss #bodytransformation #pilatestraining #pilatestransformation #fatloss #foryou #explore 2025-07-08 14:57:44 Personal Pilates trai.. 28 -38% 1 -67%
1:1 Sound Healing Session – Private Appointments Available! ✨🌿 Ready to realign your energy and find deep inner calm? Experience a personalized sound healing journey tailored just for you. 🔔 ✅ Private, 1-on-1 session ✅ Energetic balance ✅ Deep relaxation Book your appointment today and let healing frequencies transform you. Contact: +91 82643 90477 #soundhealingtherapy #yoga #healing #soundtherapy #soundhealingmeditation #therapy #stressreliever #chandigarh #mohali #tricity #wellness #wellbeing #wellnessjourney 2025-07-07 15:49:20 1:1 Sound.. 27 -40% 4 +32%
Your breath is your superpower. Inhale clarity, exhale tension. Breathe better - flow deeper. 🧘‍♀️✨ #breathing #yoga #yogalife #mindfulness #wellness #breathingtechniques #calmyourmind #relaxation #yogachandigarh #yogamohali 2025-07-03 14:36:58 Your breath is.. 19 -58% 0 -100%
Pilates is more than exercise - it’s an intentional practice that changes how you move and feel every day. 🧡 By focusing on controlled, precise movements, Pilates helps strengthen deep core muscles that support your posture and protect your spine. The use of breath guides each rep, calming the mind while engaging the body fully. Pilates is joint-friendly but still delivers powerful results, improving flexibility, mobility, and functional strength you can feel beyond the studio. It’s a method designed for long-term wellbeing, helping you move with grace and ease in everything you do. 💪🏼🧘‍♀️ #pilates #pilatesmohali #pilateschandigarh #fitness #health #yoga #coreworkout #posture #pilatespunjab #foryou #wellness 2025-07-02 17:00:09 Pil.. 49 +8% 1 -67%
Become a Certified Pilates Trainer with our ISO Certified program! 🗓️ Batch Dates: August 6th – 20th 🎓 100% Placement Assistance – Launch your career with confidence! 🌟 Limited Early Bird Offer until July! Whether you’re a fitness lover or aiming for a rewarding new career path, our expert-led certification ensures you learn the best techniques, client safety, and proven Pilates methodology to stand out in the industry. Your journey to becoming a professional Pilates instructor starts here. Contact: +91 82643 90477 #pilates #pilatesteaching #pilatescourse #pilateschandigarh #pilatesmohali 2025-07-01 14:08:11 Become a.. 34 -25% 5 +64%
Pilates Core Work Made Simple! ✨ Strengthen, stabilise, and move with ease. 💪🧘‍♀️ Join our expert-led classes at Yokalp in Chandigarh, Mohali, Zirakpur, Panchkula. 📞 Call us at 8264390477 to book your session today! #PilatesChandigarh #Core #ReformerPilates #ChandigarhFitness #HealthyLifestyle #Fitness #MohaliFitness #PilatesMohali #Workout #pilatesstudio 2025-06-28 19:22:35 Pilates .. 69 +52% 1 -67%
Everything’s better with a workout buddy. 🧘‍♀️🤝✨ Refer a friend and enjoy 15% OFF on our Yoga + Pilates Combo! VALID TILL 20th July, 2025 📞 Call us to book your spots: 8264390477 #YogaStudio #PilatesStudio #ReferAFriend #ChandigarhFitness #MohaliYoga #PilatesLife #YogaCommunity #FitnessGoals #WellnessJourney 2025-06-27 16:08:57 Everyt.. 9 -80% 0 -100%
Yoga Day 2025 ✨ We moved together in harmony - body, mind, and soul. The energy, the connection, and the collective intention made this day truly unforgettable. 💛 Thank you to everyone who joined us on the mat. Your presence turned this celebration into a sanctuary of stillness and flow. Let this be a reminder: Every day can be Yoga Day when you choose presence. 🌞 Drop a 🧘‍♀️ if yoga has touched your life! #YogaDay2025 #ChandigarhYogaStudio #PilatesAndYogaChandigarh #YogaCommunity #MindfulMovement 2025-06-26 16:04:23 Yoga Day.. 54 +19% 6 +97%
2025-06-20 21:21:14 87 +92% 29 +854%
2025-06-19 21:15:39 42 -7% 0 -100%
Sound Healing Workshop Date: 14th & 15th June 2025 (Sat & Sun) ## Time: 6:00 AM - 8:00 AM Experience the transformative power of sound healing! Join our workshop to: - Reduce stress and anxiety - Improve sleep quality - Enhance mental clarity and focus - Boost energy and vitality ## Book Your Slot Now! Contact: 81464 00026, 82643 90477 Venue: sco-4,Sector 9D, Chandigarh Hurry! Limited spots available! #SoundHealing #Workshop #Mindfulness #Wellness #SelfCare #BookingNow 2025-06-11 19:01:59 Sound Healing Workshop D.. 46 +1% 2 -34%
Get ready to dive deep into the world of yoga! 🌟 Our International Yoga Course starts on the 17th, offering: In-depth theoretical study 📚 Practical sessions to master yoga techniques 🧘‍♀️ Advanced yoga studies to take your practice to the next level 🔥 Join us on this transformative journey and become a certified yoga expert! 8146844777🌈 Sign up now and get ready to breathe, stretch, and evolve! 💫 #YogaCourse #InternationalYoga #YogaTeacherTraining #YogaLove #yogainternationalcourse #yogateachers #yogasana #yogalife 2025-05-26 17:55:12 G.. 47 +4% 1 -67%
Push your limits, challenge yourself! 💪🏼 Pilates is not just a workout, it’s a journey to strength, flexibility, and balance. ✨ #PilatesMotivation #FitnessInspiration #pilates #pilatestvcorechallenge #mohali #pilates #mohali✌️🌧️🌩️🌨️☁️ #pilates #health 2025-05-23 17:11:09 .. 77 +70% 0 -100%
Vibrations of Bliss! 🌟💆‍♀️ Our Sound Healing Workshop was a huge success, with participants deeply relaxing and rejuvenating through meditation and sound therapy. 🌈💫 Stay tuned for our next workshop in Sector 9! 📅✨ Join us for another transformative experience! 🙏 #SoundHealing #Meditation #Wellness #Sector9 #WorkshopAlert #chandigarh #chandigarhbloggers #yoga #naadyog 2025-05-21 18:42:42 .. 75 +65% 7 +130%
*Physical Health Benefits* - *Improves Flexibility and Strength*: Surya Namaskar engages multiple muscle groups, including arms, legs, core, and back, resulting in increased strength and stamina. - *Enhances Cardiovascular Health*: The dynamic movements and controlled breathing in Surya Namaskar improve cardiovascular health, boost metabolism, and stimulate blood circulation. - *Aids Digestion*: The gentle compression and release of the abdomen massage internal organs, aiding digestion, alleviating constipation, and promoting detoxification. - *Supports Weight Loss*: Surya Namaskar activates metabolism, burns calories, and tones the body, supporting weight management and fat loss. - *Improves Sleep Quality*: Regular practice can help regulate sleep patterns, reduce insomnia, and promote restful sleep ¹ ² ³. *Mental Health Benefits* - *Reduces Stress and Anxiety*: The rhythmic flow of breath and movement in Surya Namaskar induces a meditative state, reducing stress and anxiety, and promoting mental clarity and relaxation. - *Improves Mental Clarity and Focus*: Surya Namaskar enhances cognitive function, improving memory, focus, and intuition, and balancing hormones. - *Balances Emotions*: Regular practice helps manage emotions better, understand oneself more deeply, and find inner peace. - *Boosts Confidence*: Surya Namaskar can increase self-confidence, self-awareness, and overall sense of well-being ⁴ ² ¹. *Additional Benefits* - *Regulates Menstrual Cycle*: Surya Namaskar can help regulate menstrual cycles, reduce period pain, and manage hormonal imbalances in women. - *Improves Respiratory Function*: Coordinating breath with movement improves lung capacity, respiratory efficiency, and oxygen uptake. - *Enhances Immune Function*: Regular practice can improve immune function, reducing the risk of illnesses #suryanamaskar #haṭhayoga 2025-05-10 19:41:28 *Physical Health.. 64 +41% 2 -34%

On average, Yokalp Pilates Yoga Studio gets 45 likes and 3 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Yokalp - Pilates & Yoga Studio Instagram Profile Picture

Yokalp Pilates Yoga Studio can charge up to $2 USD per Instagram post.

Typical range: $1 – $2 USD
Share earning estimate
X LinkedIn Facebook
Yokalp - Pilates & Yoga Studio Profile Picture
Yokalp Pilates Yoga Studio
Up to $2 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 1, 2025
Updated: Sep 1, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search