๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ | ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ | ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ Instagram Profile Picture

๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ | ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ | ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ

@yogawithoxa

Yoga instructor
โœบ 500RYT Yoga Teacher & Pilates Coach โ†  Helping you feel stronger, more flexible & balanced ๊†œ 1:1 | Workshops | Corporate โˆด Explore my offerings๐Ÿ‘‡
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Top Instagram Posts of ๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ

๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ข๐˜…๐—ฎ๐—ป๐—ฎโ€™s Most liked posts from the last 30 uploads.

Highlights

Media Stats โ€“ Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
You are not failing dear, just living the game of life ๐Ÿ•น๏ธ โฃ๏ธSave as a reminder when it gets tough or send a friend who needs support. . #mentalhealthwarrior #support #yogacommunity #londonyogateacher #mindset 2025-09-22 14:38:47 You are not fail.. 17 -57% 0 -100%
Iโ€™m incredibly happy to be back teaching university wellness sessions. ๐Ÿ‘ป These practices support mental resilience and overall well-being for young adults in London. Grateful to lsesu and lsereslife for the ongoing trust and support โ€” both for the students and for myself. ๐Ÿ’œ๐Ÿ™ Iโ€™m here to connect with these beautiful souls and together create a space of support, encouragement and growth throughout the academic year 2025โ€“26. Let the journey begin ๐ŸŒฟ #universitywellness #londonstudents #mentalhealth #studentwellbeing #pilateslondon 2025-09-18 15:04:32 Iโ€™m i.. 66 +68% 0 -100%
What do we have in common? ๐Ÿคฉ #londonyogateacher #pilatesinstructor #onlineyoga #community 2025-09-16 13:00:00 What do we have in com.. 34 -14% 6 +50%
When the world collapses but your chakras are still vibing โœจ๐Ÿซ  Send mental help in comments ๐Ÿ™Œ #mentalhealthwarrior #yogateacher #onlineyoga #yogalondon #pilatesinstructor 2025-09-14 22:56:34 When the world co.. 33 -16% 7 +75%
โœจ Practical Spirituality Method โœจ I teach private yoga & Pilates sessions in London and online. My method combines body awareness, breathwork and yoga philosophy โ€” building inner strength, balance and clarity, on the mat and in daily life. ๐Ÿ’ซ 3,000+ sessions taught Profound experience to feel your needs and tailor personalised training ๐ŸŒ International training India, Russia, Europe, 500RYT + Pilates certified ๐Ÿค Personal approach The practice shaped around your goals, level & wellbeing ๐Ÿ“ Flexible format I offer private sessions in London or online worldwide โœจ Ready to begin? Contact me here on Instagram or through my website (link in bio) 2025-09-09 17:28:09 โœจ Pra.. 15 -62% 1 -75%
๐Ÿ”ฅis Vesuvius dead? I donโ€™t think so โฌ‡๏ธ Most people treat Mount Vesuvius like a museum piece. But science is clear: this volcano is still alive. โ˜„๏ธ โšก Last eruption? 1944. โšก Signs of life? Steam vents, tremors, gas leaks. โšก Risk factor? It sits beside 3 million people, making it one of the most dangerous volcanoes on Earth. Experts say the longer it stays quiet, the more pressure builds. Italy even has a plan to evacuate 600,000 people in 2 weeks if it stirs. So no, Vesuvius isnโ€™t โ€œnot functional.โ€ Itโ€™s a sleeping giant under constant watch. Would you live next door to it? ๐Ÿ‘€ 2025-09-07 16:21:27 .. 16 -59% 1 -75%
They asked me: โ€œWhatโ€™s your purpose?โ€ ๐Ÿค” My answer is simple: to live my life. Right now, things feel turbulent, and thatโ€™s okay. What really matters to me are those happy moments with great people. โœจ Thanks for being here and for scrolling through my post ๐Ÿ’› #naples #sunset #sup #yogatravel #yogaretreat 2025-09-02 21:47:33 They aske.. 86 +118% 10 +150%
Full Yogic Breath is my GO-TO technique ๐Ÿซ ๐Ÿ˜‰ Try it out and see the results yourself If you enjoyed the video comment MORE and I will create additional content like this! โค๏ธ, Oxana #londonyogateacher #breathe #balance #italygram #anxietyrelief 2025-08-30 23:07:57 Full Yogic Brea.. 41 +4% 2 -50%
Practice first, content secondโ€ฆ she says while hitting record ๐ŸŽฅ๐Ÿ˜… But seriously this is how modern society works, isnโ€™t it? #londonyoga #londonyogateacher #joke #officeyoga #fun #contentcreation 2025-08-30 14:30:33 Practice first,.. 0 -100% 0 -100%
Not sure if private yoga or Pilates is for you? ๐Ÿšซ Most people feel that way until they try. Then it becomes their favourite part of the week. ๐Ÿ’œ Move for yourSelf I am always here to help! . #yogainstructor #pilatesinstructor #londonwellness #privateclass #yogawithoxa 2025-08-29 12:19:57 Not sure if private.. 12 -70% 0 -100%
Yoga is the art of taking it less personally Madonna is telling the real story of yoga practice ๐Ÿ’œ Love and light #yoga #madonna #yogainstructor #ashtangayoga #bekind 2025-08-22 14:12:54 Yoga is the art of tak.. 36 -9% 0 -100%
My fav yoga class treat is head & shoulders massage ๐Ÿ’†๐Ÿปโ€โ™€๏ธ ๐Ÿ’œ What is yours? Tell me in comments! ๐Ÿ˜ #londonyoga #headmassage #tensionrelief #yogainstructor #relax 2025-08-15 23:17:39 My fav .. 11 -72% 0 -100%
Lately I justโ€ฆ donโ€™t feel like scrolling This summer has been too good: warm evenings, barefoot walks, real laughter with real people. Itโ€™s such a nice reminder that life feels better when weโ€™re actually in it, not just watching it on a screen. Leave me YES in comments if this resonates โœ… Letโ€™s keep choosing more of nature and fresh air. Let your body and mind remember what itโ€™s like to simply be! #mindfulsummer #yogateacherlife #slowliving #natureheals #digitaldetox #bodyandmindconnection 2025-08-12 18:05:48 Lately I ju.. 76 +93% 11 +175%
Lately Iโ€™ve been noticing how much better I feel after moving my body. It makes me stronger, lighter, more healthy. Yoga helps me show up better in life, at work, and in relationships. And I love sharing that feeling. This Sunday Iโ€™m teaching a small class in Regentโ€™s Park. If you feel like stretching, breathing and being outside โ€” DM me to join. A few spots left ๐Ÿ’œ๐Ÿ˜‰ #parkyoga #yogalondon #london 2025-08-08 18:24:28 Lately Iโ€™ve.. 33 -16% 1 -75%
Modern life is just: ๐Ÿงจ โ€ข Wake โ€ข Scroll โ€ข Stress โ€ข Perform โ€ข Crash โ€ข Repeat Let this be your REVOLUTIONARY reminder to slow down, soften, and enjoy the moment. #burnoutrecovery #bigcitylife #london #tired 2025-08-07 22:18:21 Modern lif.. 10 -75% 0 -100%
๐ŸŒ• A 75-Minute Full Moon Flow to Let Go Join me in Regentโ€™s Park ๐ŸŒณon Sunday, 10th August for a special outdoor session under the energy of the full moon. Weโ€™ll move through a grounding 75-minute flow designed to help you release stuck energy, using long exhales, gentle twists, and spacious side stretches surrounded by the warmth of midsummer. โœจ Contribution: ยฃ7 โ€“ Students & low income ยฃ10 โ€“ Regular fee The group is limited to 10 people, so feel free to message me to reserve your spot. Bring your yoga mat, a bottle of water, and a snack if youโ€™d like to stay for a relaxed picnic afterward. Iโ€™d love to see you there ๐ŸŒ•๐Ÿ’› #parkyoga #outdooryoga #londonyoga #community #fullmoon 2025-08-04 01:39:29 .. 16 -59% 2 -50%
Transitions - how do we move through them? Letโ€™s talk about those inโ€‘between states in life. Most of us donโ€™t really like themโ€ฆ but have you ever wondered why? For me, itโ€™s because they feel sticky and unclear. Like being stuck in a fog with no map. โžก๏ธ If it resonates, Iโ€™d love to hear your thoughts in the comments. ๐Ÿš€ In 2018 I left my country and walked into the unknown with wide eyes and an open heart. I moved for love, leaving behind my family, friends and everything familiar. ๐Ÿ‘” In 2020 I shifted from 100% office life into 50% yoga teaching. It was scary and uncertain, but I had a goal and a calling that kept me going like a train on the tracks. Now, 5 years later, Iโ€™m in another transition. A new level is calling, I just donโ€™t know where itโ€™s leading. Yoga feels aligned. I love what I do and I adore my students. And yetโ€ฆ something inside wants to expand. I have so many ideas, all of them are exciting. But which one is mine? This is the moment to pause and feel, to really go inward. ๐Ÿ˜ค Even when itโ€™s frustrating to stand still or take a wrong turn, maybe thatโ€™s part of it. Thereโ€™s no right or wrong path. Thereโ€™s just your path. And until you truly land in it, life keeps moving you through the next transition. What helps me move through these times: ๐ŸŒฟ Grounding through yoga ๐Ÿ“ฟ Meditation ๐Ÿ‘ญ Honest connections ๐Ÿ”‡ Quiet time with myself ๐Ÿงณ Travel and change of scenery If this is something youโ€™re moving through too, Iโ€™d love to hear. What helps you stay steady when everything around you is shifting? #transition #newme #selfdiscovery 2025-07-26 16:15:16 .. 41 +4% 12 +200%
Yes, we werenโ€™t solving the worldโ€™s problems ๐Ÿ’” Just two people fully present in the moment Yet it felt meaningful โ€ฆ The kind of connection we need more of these days! #love #lovingkindness #connect #bekind #peoplephotography #familytime #healingjourney 2025-07-23 19:37:37 Yes, we werenโ€™t .. 15 -62% 0 -100%
โ€œSthira sukham asanamโ€ เคธเฅเคฅเคฟเคฐเคธเฅเค–เคฎเคพเคธเคจเคฎเฅ ๐Ÿ“– Yoga Sutra 2.46 Translation: โ€œAsana is a steady and comfortable posture.โ€ โžฐ For me, this sutra is such a gentle reminder that yoga isnโ€™t about pushing harder or getting more flexible. Itโ€™s about finding that sweet spot where the body is steady, the breath is soft, and nothing feels forced. I try to come back to that feeling of ease inside the effort and teach my students how to get there safely. โžฐ Save this for the days you need a reminder to keep going ๐Ÿ’œ . #georgia #travelyogi #asana #yogateacher #yogaonline #pilatesinstructor 2025-07-22 12:46:14 .. 54 +37% 7 +75%
You can stretch your body and still feel stuck inside ๐Ÿฅน One of my students could touch her toes with ease, but felt constantly tense, anxious and disconnected. Through regular 1-2-1 practice and observation, she started to feel the shift within. Thatโ€™s the kind of progress we donโ€™t measure in flexibility. #privateyoga #yogalondon #flexibility #mindfulness #onlineyoga #pilatesinstructor 2025-07-12 16:37:00 You can stretch yo.. 24 -39% 0 -100%
I would love to share a secret with you ๐Ÿฉต If you want to get a pose/asana - stop trying too hard. Give your body time and teach your mind to focus. The shape comes naturally when you are ready. I am speaking from my own experience, but maybe you want to share your thoughts? #londonyoga #asanapractice #inversion #londonyogateacher #pinchamayurasana 2025-07-06 00:32:15 I would love to share .. 28 -29% 0 -100%
There were so many congrats yesterday ๐Ÿคฉ๐Ÿฅ‚ The truth is we were part of this our wonderful friends #matrimonio Lots of laughs, funny poems from friends, great food, nature and beauty. Thank you for inviting us to celebrate with you _chia108 pierre89 The love always wins ๐Ÿ’– Your smiles say it all! 2025-06-30 19:15:57 There were so ma.. 160 +307% 22 +450%
I have to share with you smth unique about todayโ€ฆ This afternoon we had a Summer solstice Yoga practice & picnic. We enjoyed this 60 mins practice in the nature with birds, bugs and squirrels taking part in it ๐Ÿฆ‹๐ŸŒณ Then we had a yummy picnic time with chatting and integration. Sharing stories and connecting with open hearted people is better than a therapy, I mean it! ๐Ÿงบ๐Ÿซ‚๐Ÿค Thank you for being part of this journey amandaaurita dimpsgrewal rafaconte margaridabonitocarvalho s.fyt bellllec mariiamalytska @ janet @ sofiia I am planning to bring more park yoga sessions this summer, stay tuned for updates ๐Ÿ˜‰ 2025-06-23 00:34:31 I hav.. 94 +139% 13 +225%
Happy International Yoga Day! ๐Ÿ’œ Everyone, who has chosen to show up on the mat deserve a special celebration today. Together we rebuild and reprogram this society starting from our own selves. Every single practice matters, from breathing to movement and mental work, no matter big or small. Thanks to all the teachers who guide us towards self realisation and union. Namaste ๐Ÿ™๐Ÿค๐Ÿซ‚ 2025-06-21 20:51:44 Happy Interna.. 32 -19% 5 +25%
Tech neck is real ๐Ÿ‘€โ€ฆ but I got you covered with these effective stretches. ๐Ÿช‡ Save this for your next screen break! 1. Shoulder rolls ( 6 back, 6 forwards) 2. Wrist pull, stretch for both sides 3. Cat - Cow spinal moves (6-10) 4. Seated twists 5. Elbow hold behind the spine 6. Shoulder pull, opposite side neck tilt Give your neck a little love and you will feel the difference ๐Ÿ’œ Join me for more! xx . #techneck #healthproblems #spinehealth #officefriends #stretchroutine #yogalondon #pilateslondon #wework 2025-06-20 12:36:12 Tech neck is r.. 34 -14% 0 -100%

On average, ๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ gets 39 likes and 4 comments per post. (Historical)

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๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ | ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ | ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ Instagram Profile Picture

๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ can charge up to $2 USD per Instagram post.

Typical range: $1 โ€“ $2 USD
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๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ | ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ | ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ Profile Picture
๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ข๐˜…๐—ฎ๐—ป๐—ฎ
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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
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