Palak Ghetia Instagram Profile Picture

Palak Ghetia

@yogawith_palak

Yoga Instructor, Wellness Coach
🌟Yoga, movement & Breathwork Alchemist Healing body, & mind 💫 Join the journey for a holistic healthy & meaningful life!
Yoga Wellness Fitness
Followers
12.9K
Posts
1,131
Engagement
0.61%
Updated: 1 week ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Palak Ghetia

Palak Ghetia’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
2025-08-22 20:18:43 "Who s.. 64 -8% 7 -26%
🧘‍♀️ Soulful Retreat in Bali 🌴✨ 📅 Dates: 7 November to 12 November 🌊 What’s included: Yoga • Aerial Silk • Breathwork • Healing • Travel • Tribe ✈️ DM to book your spot with dorratrip – limited spaces only! 2025-08-17 13:16:21 .. 32 -54% 10 +6%
“Your body isn’t lazy. It’s asking for a deeper rest.” We live in a world that glorifies hustle and burnout.�But healing begins when you learn to pause — not out of exhaustion, but with intention. � Rest is not a luxury. It's a birthright.� ✨ Here's what real, deep rest can look like: Physical Rest� The most familiar kind — but also the most misunderstood. It’s not just sleep.� It’s allowing your body to be still, to soften, to be held.� Sometimes, it looks like naps. Sometimes, it looks like yin yoga or floating in a pool.� Mental Rest� Ever feel like your brain just won’t shut up?� Mental rest means spacing out your to-do lists, reducing decision fatigue, and practicing stillness without needing to do.� Meditation. Journaling. No-screen walks. Pauses between thoughts.� Sensory Rest� Our nervous systems are constantly bombarded — screens, lights, traffic, noise.� Sensory rest means unplugging. Sitting in silence. Dimming the lights. Closing your eyes mid-day.� Let your senses breathe.� Emotional Rest� This is the rest we rarely give ourselves.� Being real. Being vulnerable. Not pretending you’re “fine” when you're not.� It’s crying without apology. It’s being held without needing to explain.� It’s the sacred exhale when someone sees you.� Social Rest�: Some people recharge us. Others drain us.� Social rest doesn’t always mean isolation — it means choosing who gets access to your energy.� It’s okay to mute, unfollow, or say no.� Boundaries are a form of love — for yourself.� Creative Rest� This one’s for when you feel stuck, uninspired, disconnected.� It’s allowing beauty back in.� Watching clouds. Listening to music. Walking in nature.� Let your inner child explore again. Don’t force creation — invite it.� Spiritual Rest� It’s the most tender kind.� It’s the moment you whisper, “I surrender.”� Spiritual rest is reconnecting with something bigger than you — through prayer, meditation, nature, ritual.� It reminds you: you’re held. You’re not alone.� 🌊 This video is your permission slip to rest. Deeply. Fully. Unapologetically.� Send this to someone who really needs this 2025-07-27 22:27:13 .. 54 -23% 6 -36%
#acroyoga #4stepacroyoga #partneryoga #onlineyogaclasses 2025-07-03 17:49:44 #acroyoga #4stepacroyoga .. 55 -21% 4 -58%
and one day all the love songs will be about you! . . 25 days in dharamkot. #dharamkotdiaries #slowlife #lifeofayogateacher #followingmyheart #traveldiaries❤️ #healingthroughmovement #BreathworkHealing #healingandliving 2025-06-10 17:56:22 and one day all the l.. 113 +62% 12 +27%
Our actions go beyond ourselves; they ripple through those around us. Every moment spent in connection is a chance to inspire and ignite change. #PurposeDriven #InspireOthers 2025-06-04 18:29:50 Our actions go beyond our.. 53 -24% 11 +17%
A little less chaos in my mind, a little more trust in my body. A whole lot magic in my soul 💥✨️♥️ #healingthroughmovement #vinyasa #yogabeyondthemat 2025-05-27 15:28:50 A little less .. 65 -7% 10 +6%
LIFE आज कल . . Forever my own Heeriye #mountainlife #followingmyheart #blessedandgrateful 2025-05-26 08:54:06 LIFE आज कल . . F.. 177 +153% 13 +38%
सुकून Healing through movement, acro yoga, nervous system regulation, mountain love 2025-05-19 13:59:55 सुकून Healing .. 80 +14% 8 -15%
5 years back I never imagined that I could live a life like this and yet here I am! Healing through movement, following your heart, manifesting a dream life, quitting a corporate job 2025-05-16 10:44:32 5 years back I never imag.. 137 +96% 20 +112%
Practicing Badha hasta sirsasana variation B. Would you attempt this?# 2025-05-12 23:15:54 Practicing Badha hasta si.. 96 +37% 12 +27%
Kolkata, we are doing it again ! This is not your average yoga workshop!  💫 Ready to move, breathe, and heal with me? Join me for a transformative 2-day workshop where we’ll explore the magic of yoga, movement, aerial silk & breathwork to release stored emotions and reconnect with your body. This is not your average yoga workshop.  🎟 DM to book your spot or find the details in the slides 👉  🌿  Day 1: Yoga - inversions + Aerial Silk 🌬  Day 2: Yoga + Aerial silk / hoop + Breathwork  📍 Kolkata | Limited Spots  📆 10 & 11 May 2025 Come as you are. Leave lighter, freer, and more alive.  #KolkataEvents #YogaWorkshopIndia #BreathworkHealing #MovementForHealing #AerialYogaIndia #KolkataWellness 2025-05-07 18:29:46 .. 33 -53% 5 -47%
As I see it! 2025-05-07 16:23:04 As I see it! 85 +22% 15 +59%
And this! 2025-05-07 09:46:48 And this! 13 -81% 0 -100%
What happened in Kolkata wasn’t just a workshop — it was a reminder that our bodies are wise, our emotions are valid, and healing doesn’t have to be heavy. It can be joyful, playful, embodied. We moved. We played. We laughed. We cried. And we healed.  Thank you to everyone who showed up with open hearts — this one stays in my nervous system forever. 🤍 ✨ Ready to experience this too? Register for my next workshop happening on 🗓️  10 and 11 May at 📍 Studio Cocoon, Kolkata 🎟️ Registrations now open – DM to join. Come as you are. Leave a little lighter. #HealingThroughMovement #SomaticHealing #BreathworkWorkshop #YogaForHealing #EmotionalRelease #KolkataEvents #NervousSystemReset #MindBodyHealing #MovementMedicine #TraumaInformedHealing #fullmoonhealing 2025-05-06 15:45:21 .. 101 +44% 12 +27%
The greatest progress in yoga is not seen — it’s felt. In the way your breath steadies. In the thoughts you no longer chase. In the silence you now welcome. Progress isn’t always visible… but it transforms everything.  #YogaBeyondThePose #NervousSystemHealing #YogaIsFelt   #MindBodyConnection #HealingThroughMovement   #SomaticHealing #EmotionalFlexibility #YogaJourney   #TraumaInformedYoga #YogaForHealing #YogaLife   #SelfRegulation #BreathAndBody #InnerPeaceInProgress 2025-05-05 09:59:20 The grea.. 89 +27% 11 +17%
✨ We laughed, we moved, we healed… and now we’re doing it AGAIN. Because your body remembers what your mind wants to forget. 💫 My third workshop in Kolkata is here — a space to breathe, feel, release, and remember your wholeness. This is for you if you : 🔸want to learn new movements 🔸 have fun 🔸Holding in too much for too long 🔸 Craving connection with your body, breath, and joy 🔸 Ready to move emotions through, not around 🧘‍♀️ Expect movement, breathwork, soul work, and that warm fuzzy feeling of “Oh, I’m not alone in this.” Swipe through for all the details 🌀 ✨ Limited spots – message me to book or ask anything! #HealingThroughMovement #KolkataEvents #YogaWorkshopIndia #BreathworkJourney #EmotionalHealing #SomaticPractice #MindBodyHealing #NervousSystemReset 2025-04-29 16:32:43 .. 36 -49% 2 -79%
Throwback to this beautiful practice with ritika.explores . Can't wait to practice with you again. #yogaworkshop #healingthroughmovement #MovementHeals #inversionpractice 2025-04-26 21:47:44 Throwback to this beautif.. 82 +17% 13 +38%
2025-04-23 21:47:25 "Upside down and .. 66 -6% 11 +17%
🌟 Ready to Defy Gravity? Join us for an Inversion Workshop! 🤸‍♀️✨** Are you ready to take your practice to new heights? Whether you're a beginner or a seasoned practitioner, this workshop in Vadodara is designed for all levels!  🗓️ When: 26 and 27 April (Saturday and Sunday) 📍 Where: Raa studio ⏰ Time: 11:00 am to 12:30 pm Experience the joy of inversions while building strength, balance, and confidence! 🤗  Spaces are limited, so make sure to DM me to secure your spot! Let’s turn your practice upside down and have some fun! 💪💖  #InversionWorkshop #YogaInVadodara #DefyGravity #YogaForAllLevels #MindBodySpirit #JoinUs #YogaJourney #raastudio 2025-04-20 13:21:32 .. 54 -23% 9 -5%
Reminder to all those who are going through something that is breaking you. Sending you all big love 2025-04-19 15:30:42 Reminder to all those who.. 81 +16% 12 +27%
✨🌿 Join Me for a Transformative Yoga & Breathwork Workshop in Gurgaon! 🌿✨ Experience the power of movement, breath, and healing in a safe and nurturing space. This workshop is designed to help you release emotional blockages, reconnect with your body, and feel lighter—inside and out! 📅 Date: 22 and 23 March 2025 📍 Location: Utsav Studio 🕒 Time: 10.30 to 14:00 What to Expect: ✅ Guided Yoga & movement sessions ✅ Aerial silk and Aerial hoop for beginners ✅ Breathwork Session for releasing suppresed emotions ✅ Emotional Release through Movement ✅ Tools for Inner Healing & Self-Discovery ✅ A Supportive & Judgment-Free Space 🎟️ Limited Spots Available – Reserve Yours Now! To register or know more, DM me or click here: [Insert Link or Contact Number] Let’s move, heal, and transform—together. 💫 #HealingThroughMovement #GurgaonWorkshop #YogaAndBreathwork #EmotionalHealing #gurugram #gurgaon #delhiworkshops #gurugramworkshop 2025-03-16 10:34:23 .. 42 -40% 15 +59%
Kindness ♥️ 2025-03-09 13:27:37 Kindness ♥️ 45 -36% 8 -15%
✨ Healing Through Movement – Kolkata Edition ✨ Our second workshop - 'Liberate: the art of letting go' was not just about movement —it was an immersive journey of healing emotional release, connection, and self-discovery. In the warm and nurturing embrace of Studio Cocoon, we held space for each other—to move, to feel, and to heal. Through mindful movement and breath, we allowed ourselves to explore the stories held within our bodies, gently releasing what no longer serves us. 💫 In this safe, non-judgmental space, we gave ourselves permission to be vulnerable—to laugh, to cry, to express without filters. Each movement became a pathway to deeper healing, reminding us that when we move our bodies, we also move through our emotions. 🌿 From grounding breathwork to heart-opening postures, every practice was an invitation to reconnect with ourselves—to feel the unspoken, to honor our emotional truths, and to find peace in movement. What made this workshop special wasn’t just the practices—it was the community. The willingness to show up, to hold space for one another, and to share our experiences created an atmosphere of deep connection and collective healing. ✨ Gratitude fills our hearts for every person who showed up with openness and courage. The bonds we formed, the emotions we honored, and the energy we shared will continue to ripple beyond these walls. This is just the beginning—until next time, we move together. 🤍🙏 #HealingThroughMovement #YogaTherapy #EmotionalHealing #SafeSpace #StudioCocoon #MindfulMovement #YogaForTheSoul #MovementHeals #SelfDiscovery #VulnerabilityIsStrength #CommunityHealing #HealingJourney 2025-03-05 18:54:51 .. 77 +10% 7 -26%
2025-02-07 18:04:36 .. 18 -74% 3 -68%

On average, Palak Ghetia gets 70 likes and 9 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Palak Ghetia Instagram Profile Picture

Palak Ghetia can charge up to $3 USD per Instagram post.

Typical range: $1 – $3 USD
Share earning estimate
X LinkedIn Facebook
Palak Ghetia Profile Picture
Palak Ghetia
Up to $3 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Aug 28, 2025
Updated: Aug 28, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search