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Shana Meyerson

@yogathletica

Yoga Instructor, Fitness Coach
YOGAthletica®️ & mini yogis®️ yoga for kids🇺🇸🇮🇱 YOGAthletica.com miniyogis.com Yoga of War Podcast youtube.com/@yogathletica #yoga
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Top Instagram Posts of Shana Meyerson

Shana Meyerson’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Today marks the one-year anniversary of The Yoga of War Podcast, defending the Jewish State and the Jewish People. It has been the honor of a lifetime to be able to have these important conversations with some of the world’s most informed and influential pro-Israel voices. And to be able to share them with the world in hopes of opening some hearts and minds to the reality of the war, and the horrifying antisemitism that has exploded on the world stage since October 7, 2023. This show is dedicated to the 251 hostages that were taken and especially the 50 who remain in brutal captivity to this day. And to the 1200 who were masacred on 10/7, and the thousands who will live forever with the scars. It is dedicated to the IDF soldiers who have risked and given their lives so Jews across the world can be safe. It is dedicated to Benjamin Netanyahu and Donald Trump and all the people in government who are fighting in earnest to win this war and create a world of peace. It is dedicated to the Mossad and the Shabak and all the intelligence agents with superhuman powers. It is dedicated to Am Yisrael, the Nation of Israel—from the river to the sea and across the Diaspora. We are and will always be ONE. And this first year is dedicated to the amazing and incredible humans who have honored me by joining Shana Meyerson—some random yoga instructor in LA—because they have a message that has to be heard as far and as wide as it will go. They are, in alphabetical order: Michael Berenbaum (x2) davidbernstein66 (x2) eitanchitayat_words jconricus shaidavidai sagidovev mdubowitz noamdworman cochavelkayam eyalamotz Andrew Fox (x2) hilzfuld (x2) Simcha Greiniman natashahausdorff Jane Hoffman coleman_hughes bring.bipin.home keidardoron shabboskest David Litman chaimmalespin (x2) michellemazurlifewellness miri_gad_messika yasmohammedxx fiveforfightingmusic daniellesasi Melanie Phillips jonahplatt karopreisler jonathansacerdoti rabbi_erez_sherman shlayanihab (x2) 76brandy76 sinaitozion spencerguard (x2) davidsuissajj syattfitness pok3be3da einatwilf davidjwolpe mamamaya4u 2025-07-20 05:08:40 Today marks the o.. 69 -41% 27 -19%
The secret about #Jews that no one will ever tell you! 🤫 #amyisraelchai #amyisraelchaiforever #AmYisrael 2025-06-06 21:20:00 The secret about #Jews.. 130 +11% 26 -22%
🎉🤸🏻‍♀️Another #DayofRage! 🤸🏻‍♀️🎉 🇮🇱✡️ When all #Jews and #Israelis are meant to cower and hide! ✡️🇮🇱 And to which I say…🤟🏻 #istandwithisrael #istandwithisraelforever #jewish #jewishandproud #jewishlife #endjewhatred #antisemitismawareness #amyisraelchai 2025-04-23 08:08:42 .. 144 +23% 38 +14%
Today, Shlomo Mansour would have turned 87, surrounded by his beautiful family, laughing and being showered with love. Together, all of Am Yisrael honors his memory, and he is an eternal blessing to us all. Please add your tribute to Shlomo on any social media platform by eating some ice cream in his sweet and blessed memory. There is honor, but no joy. 💔 (Shlomo Mansour was brutally kidnapped by Hamas terrorists on October 23, 2023 at the age of 85. He was murdered in captivity and Hamas held his remains hostage in Gaza for over 500 days. His body was finally released as a part of a broader ceasefire agreement in which Israel freed numerous criminals from their prisons in exchange.) bring.shlomo.home #shlomo #shlomomansour #amyisraelchai #bringthemhomenow #bringthemallhomenow #bringthemhome #letmypeoplego #israelihostage #israelihostages #istandwithisrael #hostagerelease #hostagesituation #hostagecrisis #hostagedeal #hostageexchange #hostagenegotiations #hostagerescue #legbehindhead #legsbehindhead #footbehindhead #feetbehindhead #legbehindneck #legsbehindneck #footbehindneck #feetbehindneck #flexibility #yogapractice #dwipadasirsasana #ekapadasirsasana #yoganidrasana 2025-03-17 23:50:09 Today, Shlomo Mansour .. 78 -33% 20 -40%
#ShabbatShlomo 🕯️ In loving memory of Shlomo Mansour. 🕯️ An eternally bright and shining light upon the world. 🕯️ Hamas can murder him, but they can never extinguish his soul. Shlomo is forever a blessing. 🕯️ PLEASE POST YOUR SHABBAT TRIBUTE TO SHLOMO WITH HASHTAG #SHABBATSHLOMO THIS SHABBAT TO SHOW OUR LOVE TO HIM, HIS FAMILY, AND TO AM YISRAEL. 🇮🇱 #AmYisraelChai #ShabbatShalom bring.shlomo.home #bringthemallhomenow #bringthemhome #bringthemhomenow ##bringthemallhome #letmypeoplego 2025-03-01 00:59:27 .. 60 -49% 29 -13%
A nation embraces Yarden and the Bibas family as Shiri is laid to rest with her babies, Ariel and Kfir, in her arms. 🧡🧡🧡 bring.bibas.back all prayers, love and strength to carry you through. ❤️‍🩹🎗️🙏 #bringbibasback #bibas #shiribibas #bibasbabies #bibasfamily🧡 #bringthemhomenow #bringthemallhomenow 2025-02-26 23:48:52 .. 146 +25% 50 +50%
bring.bibas.back #nowords #istandwithisrael #hamasisisis #bringthemallhomenow 2025-02-20 20:26:04 bring.bibas.back #noword.. 48 -59% 9 -73%
Since the sadistic Hamas terror attacks of October 7, 2023, much of the world has been blinded by a dangerous fog of anti-Israel, anti-Zionist, and antisemitic terrorist propaganda, losing all sight of the war of good vs. evil. The lack of moral clarity in the wake of the worst massacre of Jews since the Holocaust has not only been a shocking affront to all moral decency, but sends a very dangerous message about the future of Western civilization. Israel suffered acts of extraordinary barbarism inconceivable to the human mind. And yet much of the world and its leaders have stayed silent. And much of it literally consumed itself with a rabid and even celebrated antisemitism that has not been seen in nearly a century. Israel and the IDF are fighting a just and existential war, while going far above and beyond to minimize civilian casualties and suffering within Gaza and other enemy territories. But the self-proclaimed social justice warriors have chosen to side with Hamas and Hezbollah, the most violent and vile terrorists perhaps on earth today. We live in a post-factual world and the Yoga of War Podcast was created to debunk the litany of false accusations and lies that have been relentlessly levied against the Jewish People and the Jewish State. I'm your host, Shana Meyerson, Founder of YOGAthletica in Los Angeles, California. And I am not a Jew with trembling knees! I hope you will listen with an open mind as some of the most important influencers on earth discuss their views and give fair and objective information about the Israel-Hamas War. And thank you for listening. Am Yisrael Chai! Please consider supporting the show 🙏 GoFundMe: https://gofund.me/9d5262f8 Venmo: miniyogis Zelle: shana@yogathletica.com 🎥 Trailer Produced by Michael Veksel pok3be3da 🎥 #istandwithisrael #istandwithisraelforever #israel #israelhamaswar #israelwar #jewish #jewishpride #neveragain #neveragainisnow 2025-02-11 06:18:11 Since the sadist.. 91 -22% 15 -55%
#BringThemALLHomeNOW 🎗️ 2025-01-31 00:30:50 #BringThemALLHomeNOW.. 84 -28% 27 -19%
🇮🇱They thought they could destroy us. They only made us stronger. 🇮🇱 🕯️ #WeRemember #NeverAgainIsNow 🎗️ 2025-01-27 22:22:25 🇮🇱T.. 101 -14% 35 +5%
🧡💔🎂 Today Kfir Bibas turns two years old. Kidnapped by Hamas at just nine months and in terrorist captivity for more than 470 days, Kfir has never had a birthday party. 🎂💔🧡 😭🙏 Kfir and his five-year-old brother Ariel, and his parents Shiri and Yarden, are all expected to be released this week in the hostage deal. No one even knows if they are dead or alive. 🙏😭 Today, I wore orange for the Bibas family, plus the hostage necklace and bracelet I never take off. The psycho-emotional terror that Hamas has wreaked on the entire Jewish world is sick and savage. There are no words to explain the combination of thrill and dread that accompany this hostage deal. By the way, feel free to turn off the volume. As humiliating as it was for me to blunder the chanting so badly, it was something I knew deep down inside I had to do. This is me, praying to God—however imperfectly—for a miracle. #bringthemallhome #bringthemhomenow #bringthemhome #bringthemhomenow🎗️ bring.bibas.back 2025-01-19 02:37:10 .. 213 +82% 40 +20%
👕 WE WILL DANCE AGAIN SHIRT BY https://www.oytiot.com oytiot_hebrew_art 👕 🎗️#BRINGTHEMHOMENOW BRACELET 🎗️ 🙏 THERE ARE A LOT OF THINGS THAT ARE HARD IN LIFE, BUT NOTHING IS IMPOSSIBLE. WITH FAITH, WE CAN DO MIRACLES! WE CAN GET ALL 100 HOSTAGES HOME AND ONE DAY, WE CAN HAVE PEACE AND ALL DANCE TOGETHER...AGAIN! 🙏 bringhomenow #amyisraelchai #istandwithisrael #istandwithisraelforever #yoga #pinchamayurasana #yogachallenge #bringthemhomenow #bringthemhome #bringthemallhome #bringthemallhomenow 2025-01-03 03:51:10 👕 W.. 120 +2% 37 +11%
If you live in LA and want a solidarity Mezuzah, I have one and will come to your home, put it up with you and bless it. DM me and let’s stand together against antisemitism and for the hostages! 🎗 (If you don’t live in LA, you can get your own at www.myzuzah.org !) myzuzahorg #myzuzahyourzuzah #stopantisemitism #iamajewtoo #bringthemhomenow #bringthemhome #bringthemhomenow🎗️ #bringthemallhome 2024-12-13 06:13:31 If you live i.. 129 +10% 34 +2%
Want to know why I stand forever strong with Israel and the Jewish People? 👇 🔊 LISTEN TO MY “YOGA OF WAR” PODCAST ON YOUTUBE 🔊 And....wherever you get your podcasts! 🍎 APPLE 🍎 🗃️ PANDORA 🗃️ 💙 iHEART 💙 ⭕️ SPOTIFY ⭕️ 📚 AMAZON 📚 🇮🇱 🇮🇱 🇮🇱 #amyisraelchai #israel #istandwithisraelforever #jewish #jewishpride #istandwithisrael #bringthemallhomenow #handstand #handstands #yoga 2024-10-14 03:25:05 .. 107 -9% 38 +14%
Want to know why I stand forever with Israel and the Jewish People? Why we don’t take terror lying down?👇 🔊 LISTEN TO MY “YOGA OF WAR” PODCAST ON YOUTUBE 🔊 And....wherever you get your podcasts! 🍎 APPLE 🗃️ PANDORA 💙 iHEART ⭕️ SPOTIFY 📚 AMAZON 🇮🇱 🇮🇱 🇮🇱 #amyisraelchai #israel #istandwithisraelforever #jewish #jewishpride #handstand #handstands #yoga 2024-10-12 22:29:54 .. 100 -15% 26 -22%
Kol HaKavod. All the respect. Thank you, idf , for defending our nation, our people, and the whole Free World! 🙌 Want to know why I stand in complete respect for Israel and the Jewish People? 👇 🔊 LISTEN TO MY “YOGA OF WAR” PODCAST ON YOUTUBE 🔊 And....everywhere you get your podcasts! 🍎APPLE 🗃️ PANDORA 💙 iHEART ⭕️ SPOTIFY 📚 AMAZON 🇮🇱 🇮🇱 🇮🇱 #amyisraelchai #israel #istandwithisraelforever #jewish #jewishpride #bringthemallhomenow 2024-10-12 01:01:54 .. 95 -19% 26 -22%
Over a year in Hamas captivity. 101 Israeli hostages are still being tortured in Gaza. For each and every one of them, I stand. 🎗️ #BringThemHome #BringThemHomeNow 🎗️ Want to know why I stand with Israel forever? 👇 🔊 LISTEN TO MY “YOGA OF WAR” PODCAST ON YOUTUBE 🔊 And....everywhere you get your podcasts! 🍎APPLE 🗃️ PANDORA 💙 iHEART ⭕️ SPOTIFY 📚 AMAZON 👚 DM me to get your “Bowie” shirt 👕 🇮🇱 🇮🇱 🇮🇱 #amyisraelchai #israel #istandwithisraelforever #jewish #jewishpride #kingdancerpose #natarajasana #yoga 2024-10-11 00:41:02 .. 133 +13% 48 +44%
If you don’t understand anything else about the war in the Middle East, understand this: 🇮🇱 Israel didn’t start this war. 🇮🇱 Israel doesn’t want this war. 🇮🇱 But Israel will WIN this war! And if you don’t understand why I stand with Israel and the Jewish People forever... 👇 🔊 LISTEN TO MY “YOGA OF WAR” PODCAST ON YOUTUBE 🔊 And....wherever you get your podcasts! 🍎APPLE 🗃️ PANDORA 💙 iHEART ⭕️ SPOTIFY 📚 AMAZON 🎗️#bringthemhome #bringthemhomenow #bringthemallhome #bringthemallhomenow 🎗️ 🇮🇱 🇮🇱 🇮🇱 #amyisraelchai #israel #istandwithisraelforever #jewish #jewishpride #istandwithisrael #handstand #handstands #yoga 2024-10-09 23:44:42 .. 123 +5% 28 -16%
Want to know why I stand powerfully and unapologetically for Israel and the Jewish People? 👇 🔊 LISTEN TO MY “YOGA OF WAR” PODCAST ON YOUTUBE AND WHEREVER YOU LISTEN TO PODCASTS 🔊 🎥 YouTube 🍎 APPLE 🗃️ PANDORA 💙 iHEART ⭕️ AMAZON 👚 DM me to get your “Bowie” shirt 👕 🇮🇱 🇮🇱 🇮🇱 #amyisraelchai #israel #istandwithisraelforever #jewish #jewishpride #handstand #handstands #yoga 2024-10-08 22:38:44 .. 97 -17% 21 -37%
It’s been a year 🎗️ Thank you to each one of you who has reached out and told me you miss my smile. 🙏 I do, too. 😔 🇮🇱🇮🇱🇮🇱 #bringthemhomenow #iamajewtoo #shanameyerson #yogathletica #bringthemallhomenow #istandwithisrael #bringthemallhome #amyisraelchai #october7 2024-10-07 19:31:39 .. 190 +62% 72 +115%
Let me be clear. When you chant “r@pe is resistance,” you are calling for MY r@pe. When you chant “from the r1ver to the se@,” you are calling for the destruction of MY nation. And when you chant “gl0balise the intif@d@,” you are calling for the end of Western Civilization. #IAmAJewToo and I am here to proudly and loudly defend Israel and the Jewish People! ✡️ In July, I launched the Yoga of War Podcast on YouTube (you can find it on my YOGAthletica channel), where I engage in intelligent and rational conversations about the war in Gaza and the state of antisemitism across the globe. My illustrious and brilliant guests SO FAR (today is September 13, 2024) have been: John Spencer spencerguard Natasha Hausdorff natashahausdorff Noam Dworman comedycellarclassics Rabbi David Wolpe davidjwolpe Shai Davidai shaidavidai Michelle Mazur michellemazurlifewellness Upcoming guests in the next two weeks include (and many more amazing advocates in the process of booking): Coleman Hughes coleman_hughes David Bernstein davidlbernstein on X Andrew Fox mr_andrew_fox on X Please listen with an open mind and ask intelligent and respectful questions if you have them. My goal is to educate. And my goal is to advocate for peace. Like it or not…#AmYisraelChai !!! 🇮🇱 #bringthemhomenow #bringthemallhomenow #bringthemallhome #istandwithisrael #istandwithisraelforever #israel #jewish #neveragainisnow 2024-09-13 23:30:33 L.. 104 -11% 18 -46%
Naama. Romi. Arbel. Carmel. Eden. Doron. Liri. Daniella. Shiri. Karina. Agam. Emily. 13 women. 314 days in brutal Hamas captivity. Impossible to imagine what these women are enduring. Rape, beatings, torture. Are they pregnant or even already given birth to the children of rapists? Can you fathom the anguish? Day in. Day out. Hamas must release these women! They must release ALL the hostages! We must bring them home! #bringourwomenhome #bringthemhomenow #bringthemallhome #bringthemallhomenow #bringthemback #bringthemhomenow🇮🇱 #bringthemhomenow🎗️ #believejewishwomen 2024-08-16 05:23:59 Naama. Romi. A.. 258 +120% 71 +112%
Orange is the new red. 🧡💔🧡 We must get Ariel home! 🎗️ bring.bibas.back bringhomenow bringthemhome23 #arielbibasbirthday #arielbibas #arielbibas🧡🎗️ #freeourkids_il #bringbibasback #bringthemhomenow #bringthemhome 2024-08-06 06:05:24 Ora.. 46 -61% 7 -79%
I am reposting this Reel from December 21, 2022 in honor of the #israeli #olympians 🇮🇱 WHY???? Because #antisemitism has gotten so bad that these athletes literally risked their lives to participate in the games. And the antipathy towards them is so severe…and they continue to do what they do best! 🥇🥈🥉 This Reel was removed by Instagram because the music I originally chose decided to remove the rights from me. Read my very offensive caption and you be the judge. (I replaced the audio with something much more fitting) ORIGINAL CAPTION: As a big believer in God (#iamajewtoo), of the Third Commandment, of Ishvara Pranidhana and of Satya, do not take this lightly when I say, with God as my witness, today I did 108 Sun Salutations that included 208 handstands to crow (104 tuck presses and 104 pike jumps), and 150 Chaturanga Push Ups (I don’t handstand in the first four rounds), for the Winter Solstice. It took me three hours. ❄️⏰ I wish I recorded the whole thing because I wouldn’t believe it if I wasn’t there for it. I mean, it couldn’t have even happened if I wasn’t there for it, so, there’s that…🤔 This is the final eight salutations at 10x speed….when I finally thought to record. I did A’s for every 1 - 4 salutations, and B’s for every fifth. Last one is at only 2x speed. 💥 Taking bets on whether I will be able to move tomorrow… 🥴 #sunsalutation #sunsalutations #suryanamaskar #suryanamaskara #suryanamaskaraa #suryanamaskarab #suryanamaskarb #sunsalutationa #sunsalutationb #ashtanga #ashtangayoga #ashtangavinyasa #astanga #vinyasa #vinyasaflow #vinyasayoga #vinyasaflowyoga #wintersolstice #108 #108sunsalutations #108salutations #yoga #shanameyerson #yogathletica #kickasana 2024-08-03 22:02:27 .. 120 +2% 50 +50%
On October 7, thousands of viscous Hamas terrorists stormed into Israel, massacred over 1200 innocent people and took 250 hostages. Today, 116 hostages still remain in the terror tunnels of Gaza, including the two Bibas toddlers and many senior citizens, some over 80 years old. No more than 50 are assumed to still be alive. They must be brought home and healed. Tell Hamas to return every single hostage. The ball is in their court to end this war that they started. #istandwithisrael #bringthemhomenow #bringthemallhome #amyisraelchai 2024-06-24 18:40:00 On October 7, thousands o.. 145 +24% 44 +32%

On average, Shana Meyerson gets 117 likes and 33 comments per post. (Historical)

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Tracked since Sep 5, 2025
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