Arsheen Bhalla I Yoga & Wellness Instagram Profile Picture

Arsheen Bhalla I Yoga & Wellness

@yogandyou_arsheen

Yoga Instructor, Wellness Coach
Hatha Yoga Teacher | B.Ed. in Yoga TTC | Mat Pilates & Prenatal Educator| Retreat Curator| Wildly fierce. Quietly devoted🕊️ @yamayoga_active amb.
Yoga Wellness Fitness
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44K
Posts
1,260
Engagement
0.47%
Updated: 6 days ago Refresh
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Top Instagram Posts of Arsheen Bhalla I Yoga Wellness

Arsheen Bhalla I Yoga Wellness’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Recharge your body, calm your mind, and connect with your tribe 💫 Join us in Chandigarh for Breathwork & Ice Plunge this 7th Sept at Beige Café ♥️ Time -8 to 10 am 2025-08-30 17:52:57 Recharge your bod.. 35 -82% 0 -100%
2025-08-28 22:02:41 57 -71% 2 -78%
Join us at Beige Café , Chandigarh on 7th September for an energizing session of breathwork & an invigorating ice plunge, followed by community building, networking, and coffee with snacks. 🌿❄☕ Let’s connect, recharge, and grow together! 8-10 am ♥️ 2025-08-27 21:23:53 Join us at .. 90 -54% 16 +77%
🕊️♥️ Wearing - piroii_ethnics 2025-08-21 16:35:35 🕊️♥️ Wearing - .. 224 +14% 10 +11%
💛 2025-08-17 18:19:59 💛 402 +105% 19 +110%
Flex & Float is here! 💪🏽🌊 Get ready to sweat it out with CrossFit and then relax your body with Aqua Yoga — the perfect balance of strength and serenity. 📅 Date: Sunday, 24th August 🕖 Time: 7:00 AM – 9:00 AM 📍 Location: ombrebyupperhousee 👥 CrossFit Led by: varunsinghchawla 🧘 Aqua Yoga Led by : yogandyou_arsheen ⚡ Limited slots available — secure yours now! 📩 DM to register and join us for this refreshing and energising experience. #FlexAndFloat #CrossFit #AquaYoga #FitnessEvent #Ombre #YogaAndYou #Carbox #StrengthAndFlow #PoolWorkout #ludhiana 2025-08-12 17:30:43 .. 53 -73% 3 -67%
🧡 2025-08-09 10:50:38 🧡 0 -100% 2 -78%
Beautiful life isn’t curated. It’s lived — slowly, softly, honestly 🕊️ Shoot for piroii_ethnics 2025-08-02 13:59:06 Beautiful life.. 375 +91% 17 +88%
Not a pose, just a feeling ♥️ 2025-07-28 18:09:15 Not a pose, just a fe.. 381 +94% 14 +55%
Self-care is the best medicine—even for those who prescribe it. This one was for doctors 🩵 Venue - coyaba_baklavi 2025-07-25 16:39:29 Self-care is the bes.. 272 +39% 1 -89%
Ice plunge 6.0 with the Doctors 🥼 They had their game faces on… until the cold did its thing 🧊😄 The plunge never goes as planned — and that’s the fun of it! Venue : coyaba_baklavi #IcePlunge #UnexpectedReactions #TooCoolToPredict #PlungeEnergy 2025-07-23 21:05:33 Ice plunge.. 78 -60% 0 -100%
It’s not a performance. It’s a practice — like hydration for your soul. #yogajourney #innerpeace #yogalife #yogandyou #wellnessjourney #iceplunge #mindfulliving #traditionandtogetherness 2025-07-22 21:29:28 It’s not a performa.. 151 -23% 1 -89%
Another chapter of courage written. Done with plunge 7.0 🩵.See you for 8.0! 📖✨ Wearing my Fvt yamayoga_active Use code YAMAXARSHEEN for discount 🕊️ 2025-07-20 11:33:40 Another chap.. 350 +78% 8 -12%
ਇੱਕ ਕੁੜੀ ♥️ Wearing - piroii_ethnics 2025-07-18 19:58:55 ਇੱਕ ਕੁੜ.. 275 +40% 18 +99%
Healing your emotions, one breath at a time let the mat hold what you feel 🧘‍♀️💫 #healing #yogalife #YogaForHealing #EmotionalHealing #YogaForEmotions #HealWithYoga #AnxietyReliefYoga #SadnessToStillness #YogaForTheSoul #MindBodyBalance #YogaReels #YogaForBeginners #MentalHealthMovement #ConsciousMovement #HealingJourney #FeelToHeal #YogaAsTherapy #SelfRegulationTools #SomaticHealing #StressReliefRoutine #DailyYogaPractice #YogaMoodFix 2025-07-16 21:19:26 Healing your .. 194 -1% 2 -78%
On July 12th, we celebrated 1 year of Runner’s Brew Club with a high-energy fitness festival that had everything — a community run by runnersbrewcrew 🏃‍♂️, an intense Hyrox challenge by car.o.box 🏋️‍♀️, and of course, the coldest reset with our Ice Plunge 5.0 ❄️💧 Grateful to be part of a celebration that brought together so many movement lovers, athletes, and wellness seekers — all united by sweat, breath, and a little bit of ice 😉 Happy 1st anniversary, RBC! Here’s to many more miles, mugs, and memories 🖤 #IcePlunge #WellnessFestival #FitnessCommunity #RunnersBrewClub #KaroBox #YogaAndYou #MovementIsMedicine #ColdExposure #IcePlungeIndia 2025-07-16 14:20:20 .. 131 -33% 7 -23%
In my natural habitat 💜 2025-07-15 11:13:09 In my natural habitat .. 212 +8% 11 +22%
Sankalpa. Chanting. Stillness. Community. On the sacred occasion of Guru Purnima, we gathered to pause, reflect, and plant seeds of powerful intention. Surrounded by mantra, and meaning — we honoured our journey and the guides who light the path. May our Sankalpas ripple through time, shaping who we are becoming. Refreshment by - a_chef_chronicle #GuruPurnima #SankalpaSetting #ChantingCircle #YogAndYou #SacredGathering #IntentionalLiving #SpiritualCommunity #DivineConnection #HealingThroughYoga #ArsheenBhalla #SacredSpaces 2025-07-11 21:51:39 Sankalpa. Chanting. Sti.. 106 -46% 6 -34%
The sky doesn’t try. And neither do I. Some energies just exist. Wearing : sabaabygurleenbedi #gurupurnima #meditation #yoga #desi #pinterest 2025-07-10 19:36:37 The sky doesn’t try. An.. 551 +181% 40 +342%
This morning was nothing short of magical. We began our day with a refreshing aqua yoga session at ombrebyupperhousee , surrounded by calming water and the soft rhythm of breath and movement. It left us feeling light, centered, and deeply connected. Practicing yoga in the pool brought a new level of freedom — each posture flowed effortlessly, supported by water, and made the experience truly one of a kind. As if that wasn’t enough, the skies gifted us a beautiful surprise — gentle rain that added to the serenity of the morning. 🌧️ We wrapped up the session with a warm, cozy breakfast — delicious food, joyful conversations, and the perfect monsoon vibe. ☕🥐 It’s mornings like these that remind us: wellness is more than movement. It’s about community, joy, nourishment, and soaking in the present — rain and all. 💙 A big shoutout to karan_singh92 and piramsekhon for volunteering and helping make the experience smooth and welcoming for everyone — your presence truly added to the flow. 🙌 2025-07-07 17:16:27 .. 153 -22% 4 -56%
We’re still not sure if this reel can capture the madness that unfolded! 💥❄️ Ice Plunge by yogandyou_arsheen , organised by car.o.box at the stunning wonderland__farms , Jalandhar — this was not your average event. From freezing water to fiery energy, it was a crazy, crazy show! Forever grateful to karan_singh92 And Inderpal for being being constant volunteers and being their at all ice plunges event to hold the space together Reels by allaboutmoments___ #IcePlunge #CarOBox #WonderlandFarms #JalandharEvents #ThankYouSponsors #EventOfTheSeason #PlungeWithPurpose #MindOverCold #ReelVsReality #HitShow #GratitudeAlways #ArsheenDiTakkar #IceInTheVeins #IndiaPlunges 2025-07-06 14:57:54 We’re still no.. 313 +59% 30 +232%
Prepping for Ice Plunge 4.0 at the magical wonderland__farms — in epic collab with car.o.box ❄️🔥 The cold’s coming, the energy’s building… and this one’s going to be bigger than ever. Can’t wait to show you the real magic that’s about to unfold. 💥 Reels by 📸 : allaboutmoments___ . . . #IcePlunge4 #WonderlandFarms #CaroboxCollab #ColdTherapy #WellnessInStyle #PreppingForThePlunge 2025-07-06 00:19:51 .. 69 -65% 1 -89%
Wellness isn’t a trend — it’s a way of life. 🌿 #yogalife #wellnessnotatrend #wellnessthatworks #wellnessjourney #yogainstructor 2025-07-04 20:48:38 Wellness isn’t a.. 48 -76% 2 -78%
just recharging in style 💃🏽🧿 #dubai🇦🇪 #uae #innerpeace #yogalife #travelling #fun #vlogs #englishvinglish #coffee #macha #machagirlie 2025-07-03 17:39:40 just recha.. 162 -17% 6 -34%
You had to be here… The air was still. The bodies flowed. The energy was electric — yet soft. What a joy to guide this sacred gathering 🙏 #OpenAirYoga #EnergeticAlignment #LudhianaYogis 2025-07-02 12:05:49 You had to be here.. 224 +14% 6 -34%

On average, Arsheen Bhalla I Yoga Wellness gets 196 likes and 9 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Arsheen Bhalla I Yoga & Wellness Instagram Profile Picture

Arsheen Bhalla I Yoga Wellness can charge up to $7 USD per Instagram post.

Typical range: $3 – $7 USD
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Tracked since Sep 1, 2025
Updated: Sep 1, 2025
Time Zone: Asia/Kolkata

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