Kanika | Yoga & Lifestyle - Bangalore 📍
Instagram Profile
Kanika Yoga Lifestyle Bangalore’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Kanika Yoga Lifestyle Bangalore — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 578 | 103 | — | |
Not enough data. |

Kanika Yoga Lifestyle Bangalore has an Instagram engagement rate of 7.47%
Kanika Yoga Lifestyle Bangalore Historical Stats
Latest 15 entries. Daily follower gains and drops.

Kanika Yoga Lifestyle Bangalore can charge up to $2 USD per Instagram post.
Typical range: $1 – $2 USDKanika Yoga Lifestyle Bangalore’s Influence Rate
Export CSVKanika Yoga Lifestyle Bangalore shows an influence rate of 7.47%, suggesting a reach of ~41 per post.
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Kanika Yoga Lifestyle Bangalore (@yogandbeyondwithkanika) — 578 FollowersEngagement: 7.47% · Avg. Likes: 41 · Avg. Comments: 2
FAQ – Kanika Yoga Lifestyle Bangalore Instagram Stats
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- SWIPE ▶️ to REVEAL the Asana! READ till the end to access my simple meditation guide. Advanced postures like the Koundinyasana requires a combination of strength, skill, and more so lazer sharp FOCUS, which isn't achieved in a day. An unwavering mind, which is rid of any distractions or thoughts leads to being focussed. This is how yoga goes beyond the asana- you HAVE to conquer a mental barrier to progress even in your physical practice. The good news is.. you can TRAIN your mind to do that! 🧠 How? Well, by training your SENSES! Senses are the doorway to the human mind. As we train the senses, we train the mind. Practice meditating on the 5 senses in isolation. Start with 2-5mins and gradually increase the duration for as long as you can sit. Some objects to meditate on can be: 👁️ Focus on a point/candle flame/any object in sight 👂🏻 Focus on a sound 👃🏻 Focus on a smell ✋🏻 Focus on the sensations on the skin 👅 Focus at the tip of the tongue Hold your attention to any 1 sense and amplify the experience by keeping the attention to it for as long as you can. It will be difficult in the beginning but as you keep practicing, it'll get easier and way quicker. Take this 3-week CHALLENGE with me where we meditate for minimum 5 mins everyday and build a healthy habit! Write "MEDITATE" in the comments below👇🏻 to receive my detailed personal meditation sequence and practice. #yogaphilosophy #yoga #yogabeyondasana #meditation #meditate #mindfulness #focus #awareness #yogamotivation #yogachallenge #hydyogateacher #koundinyasana #fitness #strength #advancedyoga
- Being a Corporate girlie, I always wanted to do Corporate sessions since the time I started teaching Yoga. When I got my first Corporate workshop request, It was then that I realised the perfect alignment of all the experience and knowledge I gathered over the years. With an academic background in Human Psychology & Organisational Behaviour, and professional experience in HR - adding Yoga to the mix taught me ways to a healthy, active lifestyle that I couldn’t not share with my fellow office go-ers. Today, I love to share the importance of Yoga and how you can incorporate it in your daily lives through simple, uncomplicated practices to optimise your energy levels, enhance productivity, manage stress, and have a balanced work-life. #yoga #corporateyoga #hydyoga #yogateacher #yogaforcorporates #igyoga #igyogareels #igyogacommunity
- It was my birthday last year when this picture was clicked and since then it has been sitting in my gallery cz I have not been able to find a time special enough to put it out. Today, on your birthday Maa, I thank you for all the lives you've touched. I thank you for the abundant love you shower - without any bias, without any judgement. I bow to you in deep reverence and respect because words will never be enough for the soul that you are. I thank you for being MAA. :') Deepest deepest gratitude and all my love ❤️ 🙏🏻