Harsha Pandey
Instagram Profile
Harsha Pandey’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

Register for FREE email alerts on sudden spikes or drops in followers for Harsha Pandey.
- Real-time alerts
- Growth insights
- No card required
Harsha Pandey — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 14,071 | 1,154 | — | |
Not enough data. |

Harsha Pandey has an Instagram engagement rate of 0.81%
Harsha Pandey Historical Stats
Latest 15 entries. Daily follower gains and drops.

Harsha Pandey can charge up to $4 USD per Instagram post.
Typical range: $2 – $4 USDHarsha Pandey’s Influence Rate
Export CSVHarsha Pandey shows an influence rate of 0.81%, suggesting a reach of ~104 per post.
-
Harsha Pandey (@yogaharsha) — 14K FollowersEngagement: 0.81% · Avg. Likes: 104 · Avg. Comments: 10
FAQ – Harsha Pandey Instagram Stats
Common questions about Harsha Pandey’s Instagram analytics.
- FROM 25m to 2km : My IRONMAN 70.3 SWIM Journey “I still pinch myself thinking about how far I’ve come! From struggling to swim 25m to confidently covering 3km, my swim journey has been nothing short of transformative. It all began at our local Anderson Club, where town tri hero bratin_dutta helped me correct my technique. But I knew I needed more guidance. That’s when I met team_chai_ from power_peaks_ , who took my swimming to the next level through two intensive camps - one in lakes and one in the ocean. And that’s where I met the incredible coachjawdekar , who treated me like a child (in the best way possible!), guiding me with patience and expertise. Feeling more secure in my swimming, I returned to Kolkata, only to face the biggest challenge: no access to swimming pools during winter. Determined, I traveled 25km daily (50km round-trip!) to swim in a heated pool on the other side of the city. But despite the progress, I still lacked confidence in crossing the 1km mark. That’s when I met the Raw coach indrajeet_khadilkar from Goa, who within 4 days made me cross the 1km mark in deep sea. As if he has a magic wand when it comes to open water sea swim! Back in Kolkata, we formed a Kolkata Tri Group for Open Water Swimming (OWS) sessions in the city’s lakes. Training with like-minded enthusiasts boosted my confidence and prepared me for the Ironman 70.3 swim leg. To tackle the actual grind, I needed a systematic plan for Race Day preparation. That’s when my triathlon coach anirudhrav74 from ariseperformance.in came into the picture. With anirudhrav74 guidance, I started structured swim practices in the pool, focusing on technique and speed. He made sure the 2k distance looked easy, and crossing that 3km mark became achievable. Lessons learned: Don’t underestimate guidance Consistency and perseverance are key Mental toughness conquers physical limits Structured planning makes all the difference #Ironman703 #SwimJourney #Transformation #Triathlon #Swimming #Perseverance #MentalToughness #Gratitude #Coaching #TriathlonTraining
- “FROM PANIC ATTACKS TO 90KM MILESTONES! 🚴♀️ My journey from struggling to ride a road bike to conquering 90km is nothing short of a miracle. ironman70.3goa Started with indoor training on a rented road bike (wisecyclist ) thanks to Coach anirudhrav74 (ariseperformance.in ). Took my first outdoor ride with team_chai_ power_peaks_ , but panic attacks almost derailed me. Then came my trusty companion, Merida800 (staytunedbikes) they were awesome. But two major hurdles remained: downhill riding ⛰️and on-bike hydration 🚴♀️ Enter Coach ranajit_triathlete , who held my hand through 50-70k rides and taught me to drink on the go. Drills, camps, and unwavering support from Coach Ani (anirudhrav74 )helped me crush my fears. Oh, and did I mention my fall? That’s a story for another day. Six months of grit, sweat, and tears led to this triumph. To anyone struggling, know that YOU CAN OVERCOME. A huge thank you to everyone who supported me, especially ravimodi13 shilpi_modi - Your support and encouragement and good vibes meant the world #RoadToIronman #CyclingJourney #OvercomingFears #TriathlonTraining #Inspiration #transformation #ironman703 #coaching #gratitude #mentaltoughness #preserverance #trithlon #cycling #cyclingtransformation #vijay69
- “100% effort, 100% joy! My 70.3 Ironman Goa journey was about more than just finishing - it was about living every moment. Don’t let life get too serious, find happiness in the journey! #Ironman #Triathlon #FitnessMotivation #JoyfulJourney #wednesdaywisdom #transformation #trithlontraining #marathon