Daniela | Yoga And Meditation Instagram Profile Picture

Daniela | Yoga and Meditation

@yogabydaniela

Yoga Instructor, Meditation Teacher, Wellness Coach
🍃Beyond movement — yoga, meditation & personal growth ✦ Yoga & Meditation Teacher ✦ Based in NYC | Colombian ✦ Blog • Newsletter • Classes ⬇️
Fitness Wellness Mindfulness
Followers
3.1K
Posts
556
Engagement
0.84%
Updated: 9 hours ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Daniela Yoga and Meditation

Daniela Yoga and Meditation’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
August ☀️🤰🏻🍵⛵️ 2025-09-01 05:21:29 August ☀.. 0 -100% 11 -20%
Trusting my body through change means allowing transformation to reshape me. ✨ When we resist, hoping life will stay the same, we miss the beauty of what’s happening right now. We miss the chance to see new paths, new perspectives, and new ways of being. It’s a practice of letting go, little by little… of learning to trust, and welcoming what’s ahead with openess. 🤍 2025-08-26 21:10:37 Trusting my .. 0 -100% 5 -64%
20 weeks with you growing inside me 🤰🏻🩷 The most amazing and beautiful experience! I’ve been feeling her move these past two weeks, and her kicks are slowly getting stronger 💪🏼. I’ve also been writing a pregnancy diary for her 📖 and everything is starting to feel more and more real 2025-08-17 21:44:21 20 .. 0 -100% 22 +60%
Sometimes the strongest thing we can do is stop running from our pain. To sit with it. To feel it fully. To let it move through us instead of pretending it’s not there. Healing isn’t always pretty... And feeling it all is part of it, is the only way we can really move forward 🍃 2025-08-15 19:34:34 Sometimes the stro.. 0 -100% 2 -85%
🙌🏼One of the hardest experiences I’ve been through and yet one of the most transformative. A part of me has been wanting to share this for a while, but I was also hesitant. I guess now just feels like the right moment. I’m sharing this because, even though I had a lot of support during my journey, I also felt very alone at times. Miscarriages, fertility struggles… they’re so much more common than many people realize. The truth is, we often see the joyful, exciting moments — but not always the challenges, heartbreak, or the path it took to get there. If sharing my story can help even one woman or person feel less alone, or be a reminder that there’s always hope, then it’s worth it. ❤️‍🩹 2025-08-14 02:00:29 .. 0 -100% 25 +82%
Sometimes mindfulness isn’t about long meditations or perfect stillness, it’s about noticing the little moments that are already happening. 🌿 Your breath when you feel stressed. The warmth of the water in the shower. The colors, sounds, and scents around you. Even the thoughts passing through your mind. Every time you pause to notice without judgment, you’re training your mind to be more present, grounded, and at ease. 💛 2025-08-11 21:14:52 Sometimes min.. 0 -100% 2 -85%
✨Sometimes we get so focused on what’s next that we forget to notice how far we’ve already come. Take a moment to look back, not to stay there, but to see your own progress, your strength, and the little wins along the way. There’s always something to be grateful for today. 🤍 2025-08-08 19:37:21 ✨Sometimes we .. 0 -100% 6 -56%
These stretches have felt so good lately during pregnancy 🤰🏻—but they’re also such a gentle and grounding way to release stored energy and emotions that often get stuck in the hips. 🙌🏼Let your breath soothe any tightness and guide you as you focus on the release. Let go… and create space. 2025-08-06 21:58:56 These s.. 0 -100% 5 -64%
I’ve learned to stop fighting my thoughts and start listening—with compassion. When the mind jumps to fear, it’s often just trying to keep us safe. Those thoughts come from what the mind has learned—past experiences and old wounds that shaped how it sees the present. Only from that place of understanding and awareness can we stop identifying with those thoughts… and begin inviting in new perspectives. 2025-08-04 20:39:51 I’ve learned to.. 0 -100% 10 -27%
Sometimes we just need a little help seeing things differently. ✨ Our brain 🧠 see life’s situations through the lens of our past experiences. It unconsciously creates thought patterns that narrow our perspective. These are some of the mindfulness tools I come back to again and again — especially when I’m navigating change or challenges. They help me shift how I relate to them… and that changes everything. Which one speaks to you the most right now? 💭🫶🏼 2025-07-31 20:53:53 Som.. 0 -100% 4 -71%
It’s always hard not living closer to them, but every time we’re together, my heart feels full 🤍👯‍♀️🐶🐶 2025-07-30 20:42:39 It’.. 0 -100% 5 -64%
A season of change that’s already shifting so much — in my body, my practice, my life, and deep within me. 🤰🏻 Learning to move with it, to flow with it… The perfect reminder that even though change can be hard, it can also be the most beautiful thing. 🌸 2025-07-27 20:11:36 A season o.. 0 -100% 4 -71%
🤍You’re allowed to change. 💛You’re allowed to outgrow what once felt right. 🤍You’re allowed to shift directions without needing to explain it to anyone. We build identities around what we do or who we think we are… but those things can evolve. And they will. What stays true is your essence—who you are beneath it all. That’s what really matters. ✨ 2025-07-25 19:42:11 🤍Y.. 0 -100% 4 -71%
These past four months have been the most exciting!!! Baby girl 🩷 on the way. After moments of uncertainty, this feels like the biggest gift of all 🥹 We can’t wait to meet you! 2025-07-23 19:52:32 These past four m.. 303 +2,400% 162 +1,077%
🙌🏼We often think of balance as stillness… something steady, calm, perfectly aligned. But more often than not, balance is in motion. It’s shifting. I’ve noticed that the moments I’ve felt most “off” have also been the moments where something within me was realigning — adjusting to change, growth, or even healing. And that “unbalanced” feeling was just a part of the process.💛 2025-07-21 21:18:23 .. 0 -100% 4 -71%
🙌🏼We often search for answers outside of ourselves, only to realize—sometimes much later—that they were within us all along. Your inner voice holds every answer you seek. It’s quietly waiting beneath the noise, shaped by all that you’ve lived. Make space to listen. 🌿 #mindfulness #innerjourney #innergrowth #mindset 2025-07-16 23:01:01 🙌🏼We oft.. 0 -100% 5 -64%
A few summer moments 🌞🍉📸 2025-07-14 23:26:23 A few summer mom.. 0 -100% 7 -49%
🧘🏻‍♀️Yoga is always a way to come back to myself. It reminds me it’s not about how much I do — it’s about how it feels. It’s about listening, softening, trusting. It’s about meeting myself just where I am, over and over again.🌿 #yogapractice #mindfulness #yogaflow #awareness 2025-07-11 20:02:27 .. 0 -100% 6 -56%
Healing looks different for everyone. Some days it’s messy, some days it’s quiet, and some days it’s just showing up with whatever you’ve got. 💛 This is your journey, it doesn’t have to follow anyone else’s timeline. Let go of pressure to “be over it” and make space for compassion, slowness, and growth.🙌🏼 #healing #mindfulness #growth #mindset 2025-07-09 23:15:10 .. 0 -100% 5 -64%
Your brain is not your enemy— it’s just trying to protect you. It filters reality through past experiences. But every situation holds more than one truth, more than one perspective. You don’t have to believe the first story it tells. Breathe, observe, and show your brain a different perspective, gently shift the narrative. 💭✨ #mindset #mindsetshift #mindfulness 2025-07-07 22:15:06 Your brain is .. 0 -100% 5 -64%
Last few days 🤍💛 heart full! 2025-07-02 23:24:33 Last few days 🤍💛 he.. 0 -100% 8 -42%
Feeling overwhelmed? 🌀 This gentle combo can help you slow down and reset. ✨ Legs up the wall + diaphragmatic breathing Just a few minutes can: 🤍 Calm your nervous system 🩵 Ease stress and anxiety 💛 Support circulation and relaxation You just need a wall, your breath, and a few quiet minutes. #slowdown #yogaposes #yogaforanxiety #stressrelief 2025-06-30 21:13:58 Feeling ove.. 0 -100% 6 -56%
✨Some shifts begin the moment we notice we’ve been stuck in the same story. These mindset shifts didn’t erase the hard moments in my life—but they’ve changed how I move through them. They’ve helped me feel more connected, more present, and more open to growth. Which one resonates with you the most? 💭 #mindset #mindsetshifts #mindfulness #growth 2025-06-26 23:18:32 ✨Some shif.. 0 -100% 9 -35%
🌿Lately I’ve been learning to hold space for all my emotions — even the ones that seem to contradict each other. Sadness and hope, fear and courage… they can all exist together. But I still get to choose which one I hold on to. 🤍 2025-06-24 19:36:03 🌿Lately I’ve .. 0 -100% 14 +2%
When we go through something painful, the mind can create loops of blame, fear, or self-doubt. That’s normal, it’s trying to protect us. ⁣ But there is a gentle way to shift the story we tell ourselves, without forcing positivity or pretending it’s all okay. ⁣ ✨ Notice what you’re feeling ✨ Ask different questions ✨ Invite one thought or action that brings a sense of ease, even for a moment ⁣ You don’t have to change the past. But you can change the way it shapes you moving forward. 🫶🏼 #mindset #mindsetshift #mindfulness #healing 2025-06-20 19:37:22 .. 0 -100% 8 -42%

On average, Daniela Yoga and Meditation gets 12 likes and 14 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Daniela | Yoga And Meditation Instagram Profile Picture

Daniela Yoga And Meditation can charge up to $1 USD per Instagram post.

Typical range: $0 – $1 USD
Share earning estimate
X LinkedIn Facebook
Daniela | Yoga And Meditation Profile Picture
Daniela Yoga And Meditation
Up to $1 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 10, 2025
Updated: Sep 10, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search