Ashley | Fitness Trainer Instagram Profile Picture

Ashley | Fitness Trainer

@workyour_ashoff

Fitness Trainer
Ashley | Beginner Fitness Coach + Co-Owner @fitsentive Low-Impact | Walking | Kettlebell Strength Join My Virtual Gym + Free Workout Calendars ⬇️
Fitness
Followers
142.2K
Posts
591
Engagement
0.27%
Updated: 3 hours ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Ashley Fitness Trainer

Ashley Fitness Trainer’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Press play today, thank me tomorrow 😉 Find this free 15 minute upper body workout in the always free fitsentive app. I used my awesome ativafit_official adjustable dumbbells for this and other workouts in the app and LOVE them 💪 Check them out if you are needing a new set! Let me know in the comments if you have tried this workout and if it left your arms burning like it did mine 🤭 2025-09-11 19:52:08 Press play today.. 107 -49% 11 -94%
What if just 15 minutes a day changed the way you feel this month? The Time for You Challenge is LIVE and it’s not too late to join 🙌 4 weeks of quick, effective dumbbell workouts inside the free fitsentive app with me and kelly_kohn_ 🔥 September is about putting the focus back on YOU. Are you ready? 💪 2025-09-04 18:28:50 What if just 1.. 223 +5% 18 -90%
The Time for You Challenge kicks off September 1st inside the free fitsentive app 🔥 4 weeks of 15–20 minute dumbbell strength workouts designed to help you rebuild strength, energy, and confidence this fall. Make sure to join our private Facebook accountability group, where we’ll share wins, encourage each other, and stay consistent together. Plus there will be amazing prizes from ativafit_official up for grabs inside the group! 👀 Here’s a little preview of some of the moves you’ll be seeing in my workouts! Drop a comment with one goal you have for September and let’s cheer each other on! 🙌❤️ #TimeForYouChallenge #fitsentive #strengthtraining 2025-08-29 00:10:31 Th.. 179 -15% 23 -87%
Summer was for them… September is for YOU. The Time for You Challenge starts September 1st inside the free fitsentive app! 4 weeks of quick 15–20 minute dumbbell strength workouts led by me and kelly_kohn_ featuring the amazing ativafit_official adjustable dumbbells. This is your chance to put the focus back on your strength, your energy, and your confidence 🙌 ✨ Want all the challenge details sent straight to your inbox? Drop PUMP in the comments and I’ll send it your way! #TimeForYouChallenge #fitsentive #strengthtraining #ativafit 2025-08-21 18:03:29 Summer was for.. 89 -58% 44 -75%
Instead, she’ll hear me say: move in ways that feel good, support your body, and keep you consistent 🥹❤️ 2025-08-19 23:59:14 Instead, she’ll .. 147 -31% 2 -99%
The best thing I ever did for my fitness was stop forcing myself into workouts I dreaded and start focusing on low impact movement my body actually enjoys! When you choose workouts that feel good and support your goals, it’s so much easier to stay consistent…no burnout, no guilt, just progress you can actually stick with 🙌 If you want to experience it for yourself, join me for the last live class in our current series tomorrow for just $5. Link in my bio to sign up. Stay tuned…our next series is coming soon: two weeks of weighted walks you can do anywhere! ❤️ 2025-08-14 20:17:31 The best thi.. 305 +44% 3 -98%
My first live class is today! Want in? 🤩 Starting a fitness journey can feel overwhelming, I know because I’ve been there. That’s why I created a virtual gym for the version of me who didn’t believe she could stick with it 🥲 No pressure. No judgment. Just beginner-friendly, live workouts you can do from home with real support and accountability! ✅ 30 minutes ✅ Low impact ✅ No equipment ✅ Replays available for 3 days Join me for 7 live classes over two weeks for just $20 (that’s less than $3 a class), or drop in for $5. First class is this today (Aug 1st) at 10:30am CST. I can’t wait to see you there! 2025-08-01 17:46:41 M.. 87 -59% 8 -96%
Comment AUGUST for the free calendar! Low impact, beginner friendly month of movement for all fitness levels. Looking forward to cheering you on this month 🤗 2025-07-31 07:26:06 Comment AUGUST for the.. 162 -23% 426 +139%
Love working out at home, but hate doing it alone? I’m launching live virtual classes starting this Friday to help you stay consistent! After a summer of teaching in-person group workouts, I’m bringing that same motivation, accountability, and real-time energy to you…no matter where you are 🙌 ✅ Low-impact ✅ No equipment ✅ 30 minutes ✅ Replay available for 3 days ✅ $5 drop-in or $20 unlimited pass for the first 2 weeks (that’s just $2.85/class!) Come move with me in real time. First class is Friday at 10:30am CST and I hope to see you there! Comment “LIVE” and I’ll DM you the schedule 🥰 2025-07-30 22:51:32 .. 82 -61% 6 -97%
I’m now offering virtual live classes! 🎉 Head to the link in my bio to see the live class schedule for the next two weeks. I’m offering super discounted prices to kick off my virtual gym and I hope to see you there! 🥹 Let’s workout together…in real time! 2025-07-30 02:52:17 I’m now off.. 129 -39% 2 -99%
Not sure what workout to do today? Hit that WORKOUT RANDOMIZER button and let fitsentive choose for you 😎 #fitsentive #thefloor #workoutradomizer 2025-07-28 21:15:49 Not sure what workout .. 128 -40% 13 -93%
You finished the Summer Step Reset…now what? Don’t worry, I got you covered 😉 Keep the momentum going with quick, effective workouts or beginner-friendly walks inside the fitsentive app. Your next step is waiting! Check the carousel to find your perfect fit 💪 Like this post if you found a program that fits your schedule. Consistency gets easier when it works for you 👏 2025-07-23 01:22:27 You finished.. 49 -77% 6 -97%
You don’t need to be in shape to get started. fitsentive meets you exactly where you are…with short, effective workouts you can actually stick to! No gym, no pressure, no cost. Just you, a few minutes, and this app. Download today and thank me later 🥰 2025-07-16 00:42:12 You don’t need to .. 178 -16% 12 -93%
This is how I got consistent. I didn’t start with long workouts or complicated routines. I just promised myself to move for a few minutes. Some days it was stretching and some days it was a quick walk. But showing up for those small moments added up. Now, movement feels like part of my life instead of an all-or-nothing chore. If you’ve been waiting for the “perfect time” to start, this is your sign that 10 minutes is more than enough to begin. And I will be here to cheer you on 🙌❤️ 2025-07-07 23:15:08 This is ho.. 310 +46% 8 -96%
Comment “I’m in” if you’re joining the Summer Step Reset, starting Monday, July 7th! 🔥 The Step Center inside Fitsentive just got a major upgrade and we’re kicking things off with a new beginner-friendly step challenge: ✅ 2 weeks ✅ 5,000 steps a day ✅ Real rewards when you hit your goal No wearable? No problem. Your phone tracks your steps right inside the app so make sure to bring it on your walks 🙌 If you’ve been needing a little extra motivation to move, this is it. Download the free fitsentive app today and join this challenge. Let’s Walk Our Ashes Off… together! 😁 2025-07-06 00:11:35 .. 110 -48% 31 -83%
Would love to have you here 🫶 2025-07-02 02:16:28 Would love to have you.. 1 -100% 0 -100%
The rain stopped my walk…but not the sweat 😅 Quick, low impact 10 min Power Walk you can do anywhere. No jumping, no joint pain, just that satisfying burn 🔥 I used the w8fit weighted vest for extra spice but it’s optional! Find this workout FREE in the fitsentive app! #weightedvest #weightedvesttraining #homeworkout #powerwalk #beginnerfitness #fitsentive 2025-07-01 01:00:02 The rain stoppe.. 136 -36% 9 -95%
I’ve been keeping a secret… and it’s finally time to share it 🤭 I’m officially a co-owner of the fitsentive app, a free fitness app that makes movement simple, accessible, and disruption-free for everyone 🙌 This is the space I always wished existed when I started. ✨Free workouts ✨No ads interrupting your flow ✨Real rewards for showing up Comment MOVE on this post and I will send you the link to download the always free app ❤️ I’m so excited to build this with you 🥹 #fitsentive #fitsentiveapp #freeworkout #homeworkouts #fitnessjourney 2025-06-27 22:31:09 .. 762 +260% 1,242 +596%
Comment JULY to get the calendar sent to you! 🙌 I planned your next 30 days of free, low-impact home workouts. No gym. No guessing. Just feel-good movement you can actually stick to. The best part? It’s interactive. Just click the workout picture each day and it will take you straight to the video 🔥 This calendar is always free to use. If you love it and want to support my work, there’s a pay-what-you-can option, but it’s completely optional ❤️ Ready to make July the month you actually stay consistent? Drop JULY below and I’ll send it to you! 2025-06-26 05:12:50 Comment.. 328 +55% 887 +397%
Two brand new weighted walking workouts just dropped on the FREE fitsentive app! 💪 A 10-Minute Power Walk with the w8fit Weighted Vest 💪 A One-Mile Power Walk with both the Vest + Wrist Weights These workouts are low impact, joint friendly, beginner friendly, but still bring the perfect amount of resistance to make your walks more effective. If you’ve been curious about adding a little extra challenge to your walks, these are for you! ✨Download the free Fitsentive app ✨Or comment “workout” and I’ll send you the link! And just so you know… I would never promote a product I don’t truly love and use myself, and these W8Fit products are no exception. It’s a women-owned company focused on real women like you and me, finding strength and joy in simple, effective movement. Use code: FITSENTIVEGO for 10% off your own weighted vest and wrist weights 🙌 #w8fit #fitsentive #lowimpact #weightedvest #rucking #homeworkouts 2025-06-23 23:33:30 .. 103 -51% 20 -89%
Who’s ready to just move this June?! 🙌 Comment “June” for the FREE workout calendar. I’m so excited to help you hit those movement goals with fun, low impact, and feel-good workouts. Are you ready? 😃 2025-06-01 02:42:34 Who’s ready.. 496 +134% 1,021 +472%
If fitness has ever made you feel like you’re not doing enough, you’re not alone 🫶 It’s time to shift into feel-good movement. Drop “FEEL GOOD” in the comments and I’ll send you my workbook to get started. You deserve to feel good when you move your body 🤗 2025-05-22 20:16:29 If fitn.. 233 +10% 173 -3%
We’re doing fitness differently around here 😌 2025-05-21 19:34:41 We’re doing fitness .. 253 +19% 9 -95%
Comment KETTLEBELL for the free workout 🤗 The workout that pulled me out of a 7 month mental health break. It wasn’t fancy. Just a kettlebell and a walk. But something about taking something familiar like a kettlebell and using it in a fun, new way motivated me more than I realized 🥹 You never know what might click until you try. This could be the workout that helps you move forward again too 🙌 2025-05-20 23:41:11 Comment KETTLE.. 481 +127% 476 +167%
Social media: where the mess gets cropped 🤣 I see all of you crushing your workouts in small spaces filled with toys and clutter. Small space, big chaos, still getting it done 💪 2025-05-09 18:08:05 Social media: where.. 216 +2% 9 -95%

On average, Ashley Fitness Trainer gets 212 likes and 178 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Ashley | Fitness Trainer Instagram Profile Picture

Ashley Fitness Trainer can charge up to $10 USD per Instagram post.

Typical range: $6 – $10 USD
Share earning estimate
X LinkedIn Facebook
Ashley | Fitness Trainer Profile Picture
Ashley Fitness Trainer
Up to $10 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 17, 2025
Updated: Sep 17, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search