Isabelle Fry Registered Dietitian Instagram Stats & Analytics

Isabelle Fry Registered Dietitian has 5.4K followers. Est. daily gain: - with an average of - posts/day. (Based on history)
Time Until	Date	Followers	Posts	Growth
Live	2025-09-26	5,362	631	—
Not enough data.

Date	Day	Followers	Δ	Posts	Δ
2025-09-23	Tue	5,362	-	631	-
Totals	-	-

Answer: 💗 1:1 coaching: 〰️ perimenopausal women optimising their health & nutrition through balance 〰️ weight loss medication & bariatric surgery

Answer: Isabelle Fry Registered Dietitian has 5,362 followers on Instagram.

Answer: Engagement rate of Isabelle Fry Registered Dietitian's Instagram Account is 0.78%.

Answer: Average likes are about 34 per Instagram post.

Answer: Average comments are about 7 per post.

Answer: Instagram Id of Isabelle Fry Registered Dietitian is @womens.health.dietitian.

Answer: Worth of an Instagram post on Isabelle Fry Registered Dietitian’s profile is $0 USD - $1 USD.

Answer: Isabelle Fry Registered Dietitian discusses Health, Nutrition on their Instagram.Top captions from recent popular posts:

Using Mounjaro?⁣ 4 common mistakes that I have found as a registered dietitian working with clients using GLP1s.⁣ ⁣ Fibre! Increase your intake with veg and fruit , nuts and seeds, and wholegrains- aim for 30g per day⁣ ⁣ Protein! Don’t skip meals. Use your meals as opportunities to nourish yourself. Spread out your protein throughout the day.⁣ ⁣ Muscle mass! If you lose it and don’t work on maintaining it, weight gain will be easier in the long term; you will be weaker; you will be more prone to injury.⁣ Get that strength training started! ⁣ Do the work! See the medication as a tool to support your healthier habits, your hard work that you are doing on your mindset; and your long term health. ⁣ ⁣ To receive my guide on Optimising Weight Loss Whilst Using Weight Loss Medications, comment or DM OPTIMISE⁣ ⁣ #mounjaro #wegovy #wegovyweightloss #mounjaroweightloss #mounjarodiet #weogovydiet #mounjarojourney #mounjarotribe #wegovyjourney #dietitiansurrey #nutritionistsurrey #menopauseweightloss #menopausediet #bariatricsurgery #bariatricjourney #bariatriclifestyle #bariatricsugerysupport #sleevesurgery #mounjaroweightloss #mounjarojourney #bariatrichealth #weightlossinjections⁣ ⁣
Are you making any of these mistakes?⁣ ⁣ They are so common and could be having a big impact on how you feel; your symptoms; and your wallet!!⁣ ⁣ Let me help you navigate this perimenopausal era, make sense of all the conflicting information, provide supplement solutions, and solve the carbohydrate conundrums and protein problems!⁣ ⁣ Find out more about my online coaching programme: ⁣ ⁣ Midlife Nutrition Solution.⁣ ⁣ 👩🏻 For perimenopausal women⁣ ⏰ Starting 23 April @ 8pm 1 hour weekly sessions for 6 weeks⁣ 👩🏻‍💻Small groups via Zoom⁣ 📞 30min 1:1 call with me before or during the programme to discuss your challenges⁣ 💬 WhatsApp support group led by myself for the duration of the programme (if you wish to join)⁣ 🤓 Different topics pertaining to perimenopausal health and nutrition each week: gut health go-to’s, snack solutions, supplements sagas, myth busting melodrama, protein puzzles, carbohydrate claims etc⁣ ⁣ Cost: £250 (early bird) ⁣ ⁣ 🩷What you will get out of it:⁣ Confidence in your choices; improved energy levels, controlled cravings; strategies to manage weight gain; facts; and support! ⁣ ⁣ 🩵To find out more and to register, hit the link in my bio or in my story. ⁣ ⁣ 📸 Photo credit- taken by hesterbarnes_brandphotographer at the brilliant womensworksocial international women’s day event last week! ⁣ ⁣ #perimenopause #40plus #40pluswomen #perimenopausehealth #perimenopausefitness #perimenopausesupport #perimenopauseweightloss #perimenopausenutrition #menopausenutrition #mounjaroweightloss #mounjarojourney ⁣ #menopausesupport #menopauseweightloss #wegovyweightloss #menopauseadvice #menopausediet
The Mediterranean diet and weight management in perimenopause…⁣ ⁣ I would definitely encourage women in their midlife to follow the Mediterranean way of eating…but what is it?⁣ It’s not a diet necessarily, rather a way of eating. ⁣ ⁣ - Focus on vegetables and fruit⁣ - Focus on legumes and beans; nuts and seeds⁣ - Inclusion of whole grain, high fibre carbohydrates⁣ - Inclusion of healthy fats from olive oil, rapeseed oil, dark oily fish, avocado, nuts and seeds⁣ - Inclusion of lean proteins such as fish, chicken and eggs, low fat dairy⁣ - Less focus on highly processed and high sugar foods ⁣ ⁣ Following a Mediterranean diet and managing portions can be a great way of managing certain menopausal symptoms and weight gain.⁣ The focus on fibre and the variety thereof will help to improve your gut health; and the healthy fats are great for your heart health. ⁣ ⁣ To find out more about my online nutrition coaching programme “Midlife Nutrition Solution” (where we would discuss Mediterranean meals and snacks) and empowering yourself through diet and lifestyle in perimenopause - DM or comment MIDLIFE NUTRITION. ⁣ ⁣ #perimenopause #40plus #40pluswomen #perimenopausehealth #perimenopausefitness #perimenopausesupport #perimenopauseweightloss #perimenopausenutrition #menopausenutrition #mounjaroweightloss #mounjarojourney ⁣ #menopausesupport #menopauseweightloss #wegovyweightloss #menopauseadvice #menopausediet

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Isabelle Fry • Registered Dietitian

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