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Whole Body Method

@wholebodymethod

Fitness Instructor, Wellness Coach
📕Classical Pilates Teacher Training 📍New Clients: 3 Group Classes for $95 🚨LA’s Premier Pilates Studio | 26 yrs.
Fitness Wellness
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1.9K
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104
Engagement
1.90%
Updated: 2 days ago Refresh
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Top Instagram Posts of Whole Body Method

Whole Body Method’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
We’re creating space for connection, stillness, and community—on and off the equipment. This sound bath was one of many ways we’re expanding how we gather, restore, and grow together. Come be part of it. #WholeBodyMethod #SoundBathLA #WBMCommunity #WestLAWellness #PilatesAndBeyond #IntentionalGathering #HealingThroughSound #MindfulMovement #PicoRobertson 2025-08-05 05:54:04 We’re creating spac.. 19 -44% 3 +188%
The studio. Come move with us. Book your next class online. #WholeBodyMethod #ClassicalPilates #PilatesStudioLA #WestLAWellness #WBMCommunity #ReformerPilates #PicoRobertson 2025-07-23 02:32:28 The studio. Come move wit.. 24 -30% 0 -100%
Spotted: Joe Pilates in the studio. Still judging your form. Still shirtless. Come snap a pic with the legend himself—he’s not much of a talker, but he’s always here for core control. #JosephPilates #PilatesFounder #WholeBodyMethod #PilatesWithJoe #ClassicalPilates #WBMCommunity #PilatesStudioLA #WestLAWellness 2025-07-18 22:32:43 Spotted: Joe Pilate.. 24 -30% 0 -100%
Teacher Training starts tomorrow and there’s still time to jump in. If now isn’t the right time, our October program is open too. This isn’t your typical training. We teach Pilates the way Joe intended—classical, no fluff, and rooted in real movement. You’ll spend your weekends in hands-on workshops, with plenty of time in between to practice, teach clients, and really feel the work in your own body. Have a packed schedule? We offer private certifications too, built to flex around your life. If you’ve been curious, now’s the time. Send us a message and we’ll get you all the info. #LosAngelesPilates #LAPilates #LAPilatesStudio #PilatesTeacherTrainingLA #PilatesCertificationLA #LosAngelesFitness #LAFitnessCommunity 2025-07-12 02:13:31 Teacher T.. 13 -62% 0 -100%
2025-06-14 00:41:30 24 -30% 3 +188%
Wednesday night’s sound bath with Ramona Soriano of kundalini_soul was more than just a moment of rest—it was a gathering of energy, intention, and quiet connection. Thank you to everyone who came, settled in, and shared space. There’s something powerful about pausing together. We can’t wait to do it again. #WholeBodyMethod #SoundBathLA #WestLAWellness #MindfulMovement #WBMCommunity #WellnessInLA #StrengthThroughStillness #RootedInMovement 2025-05-30 01:44:32 Wednesday night’s.. 65 +90% 8 +669%
We’re open all holiday weekend—come move with us. Book your spot on the Reformer. We’ll see you in the studio. #HolidayWeekendPilates #WholeBodyMethod #LongWeekendLongSpine #ClassicalPilates #WestLAWellness #PicoRobertson #MindfulMovement 2025-05-24 23:27:04 We’re open all holi.. 194 +467% 0 -100%
Ever feel like there’s more to Pilates than just showing up for class? Like there’s something deeper calling you into the work? Our Classical Pilates Teacher Training isn’t just about teaching—it’s about learning to see movement differently, understanding your body more fully, and building the confidence to share that knowledge. Whether you’re here to teach or just to grow, this is where it starts. Next program begins June 21. Contact us to learn more. #PilatesTeacherTraining #WholeBodyMethod #ClassicalPilates #PilatesEducation #MindBodyMovement #WBMCommunity #PilatesJourney #LosAngelesPilates #WestLAWellness #PicoRobertson 2025-05-22 19:00:19 Ever feel lik.. 29 -15% 3 +188%
Join us for a Sound Bath with Ramona Wednesday, May 28 at 8PM | $30 Ramona’s sound baths blend healing frequencies with intention and presence. With over a decade of training and thousands supported through her Joshua Tree practice, Ramona brings a grounded, expansive energy to every session. Come lie down, tune in, and let the vibrations do the work. Spots are limited—contact us to reserve. #SoundBathLA #WholeBodyMethod #JoshuaTreeAlchemy #HealingThroughSound #WestLAWellness #PicoRobertson #PilatesAndPresence #MindBodyHarmony #WBMEvents 2025-05-21 23:51:04 Join us for a Sound B.. 131 +283% 0 -100%
Our Classical Pilates Teacher Training Program is more than certification—it’s transformation. Whether you’re deepening your own practice or ready to guide others, this training will challenge, inspire, and empower you. Next cohort begins June 21. Contact us to learn more and take the first step. #PilatesTeacherTraining #ClassicalPilates #WholeBodyMethod #WBMTeachers #PilatesEducation #PilatesLA #MindfulMovement #WestLAWellness #PicoRobertson #PilatesCertification 2025-05-20 21:00:50 Our Classical Pilat.. 18 -47% 0 -100%
Strength is built one controlled rep at a time. No rush, just rhythm. #WholeBodyMethod #ClassicalPilates #LosAngelesPilates #PicoRobertson #WestLAWellness #PilatesLA #MindfulMovement #ReformerPilatesLA #PilatesStudioLA #WBMCommunity 2025-05-12 22:30:00 Strength is built one con.. 18 -47% 0 -100%
At Whole Body Method, movement is an art — and every session on the reformer reflects the same energy: vibrant, layered, and alive. This piece, painted by our own daria_dibenedetto captures the warmth and creativity that fuel our studio and our community. Growth isn’t always a straight line — it’s colorful, dynamic, and always evolving. Follow WholeBodyMethod for a deeper connection to movement, art, and energy. #PilatesLosAngeles #ReformerPilates #ClassicalPilates #LAPilatesStudio #WellnessInLA #PilatesBody #WBM 2025-04-22 20:55:13 At Whole Body Met.. 24 -30% 0 -100%
2025-04-17 00:26:02 25 -27% 1 -4%
Every strong Teaser starts with intention. Master the prep, find your control, and rise with confidence. Try it in class this week—book your spot now! 2025-03-04 22:54:59 Every strong Teaser sta.. 10 -71% 2 +92%
Defy gravity, embrace control. Our Pilates Cardio jumpboard class adds a dynamic twist to classical Pilates—building endurance without the impact. Try it out Monday, Wednesday, and Friday at #WBM 2025-03-02 05:25:00 Defy gravity, embrace c.. 12 -65% 0 -100%
In Classical Pilates, every movement tells a story—rooted in tradition, refined with practice, and carried forward with intention. 2025-03-01 04:40:00 In Classical Pilates, e.. 15 -56% 0 -100%
Take a moment for stillness, breath, and the quiet beauty around you. 2025-02-27 21:58:31 Take a moment for stillne.. 11 -68% 1 -4%
The sun is shining, and it’s a brand-new year! 🌟 Let’s start 2025 strong, centered, and connected. Whether you’re stepping onto the Reformer for the first time or diving deeper into your practice, we’re here to guide you every step of the way. Here’s to movement, growth, and making this year your healthiest yet! 💪✨ #WholeBodyMethod #PilatesLife #NewYearWellness #MindBodyConnection 2025-01-02 04:58:03 The sun.. 30 -12% 0 -100%
✨Happy Holidays from all of us at Whole Body Method!✨ As we celebrate this season of joy and connection, we’re so grateful for our amazing community of movers and shakers. Thank you for making our studio a place of strength, growth, and balance all year long. Here’s to closing the year with intention and stepping into the new one with purpose. See you on the reformer! 💚 #WholeBodyMethod #HappyHolidays #PilatesCommunity 2024-12-22 00:15:51 ✨Happy Holiday.. 23 -33% 1 -4%
Today we celebrate the visionary behind the method that transformed movement and wellness—Joseph Pilates, born on December 9, 1883. His genius gave us a practice that strengthens not just the body, but also the mind and spirit. Happy birthday, Joe! 💪✨ #JosephPilates #PilatesBirthday #MindBodyConnection 2024-12-09 22:27:53 Today we celebrate.. 16 -53% 0 -100%
This Thanksgiving, we’re thankful for our incredible WBM community—your strength, dedication, and positive energy inspire us every day. Let’s keep moving, growing, and supporting each other. Wishing you a holiday full of joy, connection, and a little Pilates magic! 🍂💪 #ThankfulForPilates #WholeBodyMethod #PilatesCommunity #Gratitude 2024-11-29 00:02:25 This Thanksgi.. 36 +5% 1 -4%
Join our comprehensive 500-hour Teacher Training program at Whole Body Method! Whether you’re looking to become an instructor or simply want to dive into a lifelong practice, this program is designed to elevate your understanding of Pilates and body mechanics. The next session kicks off on February 22, but we also offer private certifications for those with busy schedules who need a flexible path! #PilatesTeacherTraining #WholeBodyMethod #PilatesJourney 2024-11-10 04:12:23 Join our comprehensive .. 38 +11% 1 -4%
Defy gravity and discover your strength on the Cadillac. Every movement here builds not just your body but also your mind. Ready to push your limits? Book a private session at Whole Body Method and experience personalized Pilates like never before. 🌟 #PilatesJourney #WholeBodyMethod #CadillacPilates #StrengthAndGrace #PilatesLA #BookYourPrivate 2024-08-25 04:10:07 Defy gravity and disco.. 26 -24% 0 -100%
Private Pilates sessions offer personalized attention that can’t be matched in a group setting. Nina, who has a deep focus on form and body alignment, tailors each session to her student’s specific needs. She’s amazing with clients who want to stretch, lengthen, and refine their practice, ensuring every movement is aligned with their goals and comfort level. Whether you’re recovering from an injury or looking to deepen your practice, private sessions give you the space to connect with your body and progress at your own pace. #PrivatePilates #PersonalizedFitness #PilatesPractice #MindBodyConnection #PilatesInstructor 2024-08-14 22:15:27 Private Pilates s.. 15 -56% 2 +92%
How’s it hanging, weekend warriors? This is the type of hangover we want to see on a Saturday! 😉 #classicalpilates #hang 2024-08-04 01:18:48 How’s it hanging, we.. 15 -56% 0 -100%

On average, Whole Body Method gets 34 likes and 1 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
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