Sowmya | Nutritionist & Fitness Coach
Instagram Profile
Sowmya Nutritionist Fitness Coach’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Sowmya Nutritionist Fitness Coach — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 1,664 | 543 | — | |
Not enough data. |

Sowmya Nutritionist Fitness Coach has an Instagram engagement rate of 1.81%
Sowmya Nutritionist Fitness Coach Historical Stats
Latest 15 entries. Daily follower gains and drops.

Sowmya Nutritionist Fitness Coach can charge up to $1 USD per Instagram post.
Typical range: $1 – $1 USDSowmya Nutritionist Fitness Coach’s Influence Rate
Export CSVSowmya Nutritionist Fitness Coach shows an influence rate of 1.81%, suggesting a reach of ~28 per post.
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Sowmya Nutritionist Fitness Coach (@wellnesswithsowmya) — 2K FollowersEngagement: 1.81% · Avg. Likes: 28 · Avg. Comments: 2
FAQ – Sowmya Nutritionist Fitness Coach Instagram Stats
Common questions about Sowmya Nutritionist Fitness Coach’s Instagram analytics.
- I extended my maternity leave to enjoy and relax with my family. After all, having a little baby was such a big change. But things didn’t go as planned. I fell sick (thank you Chikungunya 😐 been 2 months, haven’t recovered yet), lost a loved one, all this followed by my daughter falling sick which I guess was due to excessive travelling! There is sooo much more which I’ll skip for now. Until last week I felt everything happening around me was just negative news! But I guess that was the message that life was trying to send. To slow down, to enjoy the little moments and be grateful for the support system around me. So here I am, planning my next 3 months. It involves ONLY quality work, working on my things in my control, less intense exercises, more yoga🧘♀️ and waking up each day feeling grateful for having a beautiful little family. Its only going to be upwards now on 🤞
- After a long break to recharge, reflect, and realign with my purpose, I’m ready to re-connect! 🌿 For those who are new, I’m Sowmya – a certified nutritionist and Mat Pilates instructor. I’m here to help you build sustainable, healthy habits that align with your goals, whether it’s weight loss, better meal planning, stronger workouts, or just feeling your best. Let’s work together to make those changes stick! 💪 Welcome to my page! 💚 #Nutrition #Pilates #SustainableHealth #MindfulLiving
- Post partum life off late ➖Accepting the fact that there is no routine is more difficult than not having a routine! ➖Hormones are all over the place and so is my hair (Hello Hashimotos, hello hairfall 👋) and so are my emotions. ➖Had a lot more control on my nutrition pre baby. Now, its super difficult to plan my meals, let alone preparing and following it ➖Exercise was very difficult earlier but I now find it super easy to keep that 1.5 hours aside every day for myself; movement helps. Thanks fit.with.coach.m for providing those kick ass plans 💪 ➖ Mom and baby bonding ≠ what they show in movies. Its very different; cannot be described in words🧿 ➖ Going back to work is hard. You want to create your own identity, give your 💯 percent at work but also not miss out on anything that your baby does. Life can be overwhelming ‘n wholesome at the same time. Thats what creates memories for a lifetime! ✨💖