Gigi | Health • Wellness • Yoga Instagram Profile Picture

Gigi | Health • Wellness • Yoga

@wellness.by.gigi

Yoga Instructor, Wellness Coach
✨ health coach and yoga teacher ❤️‍🔥self love | empowerment | wellness V1 leader @vuoriclothing Yoga @sohohouse @kxulondon Lifestyle @giorgiadelsante
Health Wellness Yoga
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Top Instagram Posts of Gigi Health Wellness Yoga

Gigi Health Wellness Yoga’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Grateful beyond words ❤️‍🔥 Yesterday I had the joy of guiding an Autumn Equinox–themed yoga class at the beautiful King’s Road store 🙏🏻 The energy in the room was incredible — such an amazing group of people who showed up with open hearts and presence. I’m so grateful to be part of the vuoriclothing family and to share movement, connection, and community in such a special space 🤍 Thank you to everyone who came — on to the next one! 💫 #vuoripartner 2025-09-22 15:30:53 .. 110 -5% 10 +20%
This will be my last intake of health coaching before I go on maternity leave. Which makes it feel extra close to my heart ♥️ Health coaching is not about chasing quick fixes — it’s about deep transformation. It’s about learning to trust your body, showing yourself love and compassion, creating space for your needs, and building the kind of healthy, joyful life you’ve always dreamed of. I’m so excited to guide this final group before my little pause — because we’ll have the time to go through the whole journey together. To grow, shift, laugh, reflect, and find that sense of empowerment that changes everything. If you’ve been waiting for a sign to put yourself first, maybe this is it 🥁 Applications for this last round are now open until the beginning of October, and I’d be honoured to walk alongside you 👯‍♀️ 2025-09-16 16:40:12 .. 45 -61% 3 -64%
I used to think health was about how much discipline I had—how many routines, how strict the diet, how early I woke up. But my body taught me something else: health is what happens when we slow down enough to hear ourselves. When the nervous system finally drops out of fight or flight. When we eat food that feels like love, not obligation. When we move in ways that honor rest just as much as strength. When we laugh with people who see you. That’s what I want for you in Puglia, October 5-8. Four days together in a beautiful masseria, under olive trees, with long meals, soft yoga, space to breathe, space to simply be. Spots are almost gone. If your intuition lightens reading this—if your body is beginning to whisper: “yes” —follow that whisper. DM for more info or to reserve your slot. Your body will thank you. ❤️‍🔥 2025-09-15 18:49:36 I us.. 28 -76% 7 -16%
I realised my confidence grew the moment I started following through on the promises I made to myself. ❤️‍🩹 It’s not about doing everything perfectly — it’s about choosing you even on the days you’re exhausted, unmotivated, or tempted to give up. Real confidence isn’t something you stumble upon; it’s something you build, brick by brick, with those small consistent choices every day 💪🏻 2025-09-09 20:10:05 .. 41 -65% 8 -4%
Sometimes the bravest thing we can do is admit when something isn’t right for us ❤️‍🩹 We live in a world that often glorifies “sticking it out,” staying committed no matter what, even if it costs us our joy, our health, or our peace. But what if strength isn’t always about holding on—what if it’s about having the courage to let go? It’s better to admit you walked through the wrong door than to spend your life in the wrong room🚪💭 Because every space you enter, every choice you make, teaches you something. Nothing is wasted—each misstep is simply redirection, guiding you closer to where you’re truly meant to be. The wrong room might show you what your boundaries are. The wrong relationship might remind you what love should feel like. The wrong job might wake you up to what lights your soul on fire. And all of it, even the detours, is part of your path. 🌊 So here’s your gentle reminder: you are not “failing” by walking away from what no longer fits. You are freeing yourself. You are making space for what does belong to you—the room where you can breathe, expand, and be fully seen. Life is too short to settle for anything less 🔥 2025-09-03 21:36:50 .. 68 -41% 6 -28%
Sweating, stretching, coffee-sipping, dog-walking, repeat. Somewhere in there I call it “balance.” But honestly, the real MVP = a set that works as hard (and chills as hard) as I do thanks to vuoriclothing 🖤 #vuoripartner 2025-08-29 14:25:15 Sweating, stretchi.. 113 -3% 10 +20%
follow me for more advice ✌🏼😂 2025-08-27 20:41:39 follow me for mor.. 33 -72% 0 -100%
Milestones that once were just a prayer 🙏🏻 When I look back, so many of the things I used to dream about are now my reality: - A healthy, fun, loving relationship with my husband - Collaborating with incredible brands like vuoriclothing - Traveling the world - Empowering women to live fully & love themselves through health coaching - Getting pregnant after months of infertility + an endometriosis diagnosis - Being invited to teach yoga in Greece for 2 whole weeks (pinch me!) I can’t believe this is my life, my work, my joy. And here’s the thing: dreams don’t become reality overnight. They take patience, consistency, and learning to trust yourself even when the outcome isn’t guaranteed. It’s about showing up for your health, your healing, your mindset, your relationships, and your purpose—again and again, especially when it feels slow or impossible. That’s where the magic builds. If you’re in a season where it feels like nothing’s moving, keep going. Your daily choices, your healing, your commitment to growth—they’re laying the foundation for the very life you’re praying for. Keep it going, sis 💪🏽 2025-08-26 21:05:28 .. 237 +104% 40 +378%
The goal was never perfection. It’s feeling safe in your body ❤️‍🩹 Having energy that flows with your cycle 🔋 And creating space for what lights you up 🌈 This is your reminder to slow down, regulate, and reconnect. You’re not behind—you’re just unlearning hustle as your baseline. 🤍 2025-08-04 22:01:57 .. 58 -50% 9 +8%
Ready to take on another day of classes and amazing people 🖤 Being sporty doesn’t mean sacrificing style or softness. You can sweat, stretch, and still feel amazing in your body. Thank you vuoriclothing for making all this possible 😎 #vuoripartner 2025-07-31 13:23:51 Ready to take on .. 82 -29% 14 +67%
From tennis skirts to white dresses, every piece from vuoriclothing felt so flattering and comfy - like second skin kinda vibes ☁️🎾 Which look is your fave? I’m team black bra top for literally everything 🖤 #vuoripartner 2025-07-30 19:12:16 From tennis s.. 60 -48% 6 -28%
Let’s rip the bandaid off 🩹 • Your ‘healthy’ habits might be stressing your body out. • You don’t need more supplements—you need more safety. • Bloating isn’t fixed by cutting more food groups. • You don’t need to try harder—you need to listen deeper. • The problem isn’t your routine—it’s your relationship to it. The wellness world has sold you a lot of overcomplicated, over-restrictive advice that’s probably making you feel worse—not better. Here’s what I’d tell you if I wasn’t trying to be polite: ✨ Your body isn’t broken. ✨ You don’t need more discipline—you need more trust. ✨ Healing isn’t about doing more, it’s about doing what actually supports you. It’s time we stop chasing perfect and start practicing presence. Let this be your permission slip to soften, simplify, and reconnect with your body in a way that feels nourishing—not punishing. 🧡 Gigi x 2025-07-15 20:21:44 .. 33 -72% 2 -76%
Monday reminder to be present 💘 2025-07-14 21:29:04 Monday reminder to be .. 26 -78% 1 -88%
My grass is greener because I water it. Every day. Through the choices I make, the boundaries I set, the energy I protect, and the way I show up for me. You don’t need to overhaul your life overnight. You just need to start watering the right things. ✨ The habits that nourish. ✨ The thoughts that empower. ✨ The life you’re actually meant to live. Ready to choose your green? Let’s make it personal. DM me “I’m ready” to start living your life fully 💌 2025-07-08 18:51:36 My g.. 62 -47% 6 -28%
Truth 😂 2025-07-03 20:28:26 Truth 😂 78 -33% 4 -52%
My vuoriclothing weekend looked like this ☕️🌞🍒🍉🧊 Slow mornings, local fruit runs, sunshine, and iced coffee in hand — all while living in the comfiest piece from their new drop 💛 #vuoripartner 2025-07-01 19:55:45 My v.. 59 -49% 4 -52%
3 Books You’ll Want to Read This Summer (and Why) 🐚✨ 1. The Let Them Theory by melrobbins This one hits hard — and it’s not just about letting others be who they are. It’s about reclaiming your energy. Let them judge. Let them misunderstand. Let them go. Because the truth? It was never about them. This book reminds you that the real work is within. When you stop trying to control the outside, you finally have space to create the life you actually want. A must-read for coming home to yourself. 2. The Female Body Bible by Dr. Emma Ross, Baz Moffat & Dr. Bella Smith thewell_hq Finally — a book that actually talks about women’s health in a way that makes sense. From hormones and cycles to training, recovery, and energy, this is your ultimate guide to understanding how to work with your body instead of against it. Every woman needs this one. 3. Becoming Supernatural by Dr. Joe Dispenza Science meets the mystical drjoedispenza . This one’s for the curious souls ready to break old patterns, tap into their own energy, and create a reality beyond the ordinary. Think: meditation, energy healing, and neuroscience all wrapped into one transformational read. Which one are you picking up first? 💖 2025-06-25 17:14:03 3 B.. 37 -68% 3 -64%
Two weeks of Living Greece 🇬🇷🌞 Waking up to views that take your breath away, teaching yoga under the sun, swimming, resting, laughing, and soaking in nature’s soundtrack. Twice a day on the most magical terrace, with sunshine on our skin and smiles all around — it’s been a dream. Grateful for every moment, every soul I met, every savasana. Thank you so much marbellacollectiongreece oyogo.london for having me 💙 Already counting down to next year ✨ 2025-06-22 14:48:56 Two w.. 71 -39% 4 -52%
I accidentally walked straight into my dream life with a yoga mat and SPF 50 🇬🇷👙🌞🥹 marbellacollectiongreece oyogo.london 2025-06-16 12:41:38 I accident.. 94 -19% 6 -28%
Feeling deeply grateful for this experience ✨ It’s one of those reminders that life isn’t about ticking boxes or racing to the next achievement — it’s about presence. Connection. Laughter that wasn’t planned. Moments that make you feel something real. This work — this opportunity — is more than a job marbellacollectiongreece oyogo.london 💙🇬🇷 It’s a reflection of everything I value: presence, purpose, and people. Thank you to everyone who’s been part of it. I’m so grateful to be here, doing what I love, and living this reminder in real time 🤍 2025-06-14 13:59:14 .. 1,153 +892% 12 +44%
Living my best life teaching yoga by the sea in Greece 🇬🇷✨ Sun, saltwater, movement, and moments of deep presence. All wrapped up in this dreamy lavender onesie from vuoriclothing 💜🧘🏽‍♀️ Soft, sculpting, and stays put in every asana 🙌 Catch me on the mat (or dock :) for the next two weeks 🌊 #vuoripartner 2025-06-12 18:21:08 .. 138 +19% 21 +151%
You don’t need a 10-step miracle morning to be doing it right. ❤️‍🩹 You need a routine that feels like home to your nervous system 🫂 It’s okay if that changes every day. Your body’s wisdom is more powerful than any trend. What’s one part of your morning you love—no matter how simple? Tell me below and let’s normalize real-life routines ✨ 2025-06-05 19:23:58 .. 50 -57% 13 +56%
Monday reminder to protect your peace ✨✨✨ 2025-06-02 20:34:29 Monday reminder to .. 36 -69% 2 -76%
Gentle reminder ❤️‍🔥 2025-05-29 15:38:29 Gentle reminder .. 84 -28% 8 -4%
The older I get, the more I realize how much I crave stillness, presence, and the simple joys of slowing down. There’s nothing I love more than rolling out my mat, feeling my breath, and moving with my little boy, Hughi, by my side. Yoga and puppy playtime—my kind of mindfulness 💗 #vuoripartner 2025-05-27 20:48:27 The older I get, t.. 109 -6% 10 +20%

On average, Gigi Health Wellness Yoga gets 116 likes and 8 comments per post. (Historical)

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Gigi | Health • Wellness • Yoga Instagram Profile Picture

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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
Time Zone: Asia/Kolkata

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