Vegan Tipster |Nutrition

@vegantipster

Content Creator, Nutrition
🔍Fitness & Nutrition tips 💴 Dm For Paid Promotions 👇🏾Get moringa now
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Top Instagram Posts of Vegan Tipster Nutrition

Vegan Tipster Nutrition’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
Follow graystonetrading & DM “START” to learn the simple stock market system that can create real cashflow without tech-y skills or any previous experience. 2025-09-09 23:29:53 Follow graystonetradi.. 12 -84% 1 -69%
🍫✨ Did you know? Eating dark chocolate while studying could actually boost your test scores.

Research shows that flavonoids in chocolate increase blood flow to the brain and spark gamma brain waves — the same ones linked to focus, learning, and memory. 📖🧠

In fact, students who snacked on chocolate during study sessions performed better on memory-based tests compared to those who didn’t.

So yes, chocolate cramming isn’t just a guilty pleasure — it’s science-backed brain fuel. 🚀

Would you try this trick before your next big exam? 🤔👇
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#DidYouKnow #BrainBoost #StudyTips #NaturalRemedies #ChocolateBenefits #HealthyMind #MemoryHacks #WellnessTips #ScienceBacked #BrainHealth #FocusNaturally #HolisticWellness #StaySharp #ExamPrep #MindBodyBalance 2025-09-09 18:11:55 .. 31 -59% 0 -100%
Follow: valevanyi and message “start” to him and learn about systemized Instagram Pages that make cash flow as Vale over 7 figures..
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Follow: valevanyi
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And msg him “start” so he can teach you the ways that made him and clients semi passive income at scale as proven in his training video. 2025-09-08 18:10:17 Follow: valevanyi.. 38 -50% 18 +463%
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🛒Order link in bio vegantipster 2025-09-08 01:19:06 LINK IN.. 157 +107% 10 +213%
⚠️ Love sleeping on your stomach?
Your spine, skin, and breath might be paying the price.

📌 While it may feel comforting, stomach sleeping forces your neck into extreme rotation, straining the cervical spine.
It also compresses the lower back, increasing risk of nerve impingement and long-term spinal misalignment.

📌 A 2015 review in Sleep Health highlighted that stomach sleepers report more neck and back pain than side or back sleepers.
Plus, constant face pressure may contribute to wrinkles and premature skin aging over time.

💡 Try switching to side or back sleeping with proper pillow support.
Your spine — and your breath — will thank you.

❓Which position do you usually sleep in: stomach, side, or back?

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#sleephealth #posturematters #neckpain #backpainrelief #spinalalignment #stomachsleeping #sleepremedies #naturalremedies #sleepbetter #wellnesstips #healthfacts #losangeleswellness #nycwellness #wellnessjourney #sleeptips 2025-09-08 01:00:27 ⚠️ Lov.. 19 -75% 4 +25%
Forget green tea.
One flower quietly ranks higher than green tea and matcha in antioxidant power — and it’s been sitting in your grandma’s kitchen all along.

Hibiscus tea, made from the deep red petals of Hibiscus sabdariffa, was found to have the highest antioxidant content among 282 beverages in a study published in the Journal of Food Science.
Higher than green tea.
Higher than matcha.
Higher than pomegranate juice.

Why does it matter?
Because antioxidants fight oxidative stress — a major cause of cell aging, inflammation, and chronic disease (including cancer).

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🌺 Hibiscus benefits:
✔ High in anthocyanins (powerful antioxidants)
✔ Supports heart & liver health
✔ May help lower blood pressure naturally

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💡 Brew it cold or hot, unsweetened, and watch it turn ruby red.

🔖 Save this for your next tea shelf upgrade
🍵 Series: Nature’s Medicine Cabinet
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#hibiscustea #antioxidants #greentea 
#naturalremedies #plantmedicine #herbalhealing 
#teahealth #foodismedicine #antiinflammatory 
#cancerprevention #hearthealth #holistichealing 
#herbaltea #superfoods #natureknowsbest 2025-09-07 13:41:14 .. 105 +38% 3 -6%
Follow kekoamac and message him “YES” to learn how he has AI passively help him make extra, taking a few phone calls per day. 

He graduated from the 14th-ranked school in the United States, Vanderbilt University, 4 years ago on financial aid... Kekoa had a cushy investment banking job lined up, but instead of taking that job he realized that trading all his time for a paycheck for a life he didn’t want wouldn’t fulfill him… 

He chose a different path - starting an AI Implementation business that generates him extra each month without his input of the time. Message him “YES” for more details kekoamac.

Check out 👉🏼 kekoamac
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Check out 👉🏼 kekoamac 2025-09-06 22:53:51 .. 46 -39% 5 +56%
🛑 Still trying to lose weight with bland salads and protein shakes?
You might be skipping one of the most powerful fat-fighting foods: fermented kimchi.

📌 A 2011 study in Nutrition Research found that eating fermented kimchi for just 4 weeks led to:
• Lower body weight
• Reduced body fat percentage
• Improved waist-to-hip ratio
• Better insulin sensitivity

📌 Kimchi works because it’s:

Low in calories, high in fiber – keeps you full, supports digestion

Packed with probiotics – Lactobacillus species help balance your gut microbiome, which is directly linked to fat storage and metabolism

Rich in bioactive compounds – garlic, red pepper, and ginger support anti-inflammatory and fat-burning effects

📌 Interestingly, fermented kimchi showed greater anti-obesity effects than fresh kimchi, according to a study in Journal of Medicinal Food.

✨ Add a few spoonfuls of kimchi to your meals 3–4 times a week for a flavorful, science-backed weight loss boost.

❓Have you ever tried adding kimchi to your diet — or does the spice scare you off?
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#kimchi #guthealth #probiotics #weightlossnaturally #fermentedfoods #foodismedicine #naturalremedies #koreanfood #fatlossjourney #metabolismboost #healingwithfood #nycwellness #losangeleswellness #downtownla #insulinsensitivity #nutritionfacts 2025-09-06 21:49:43 .. 100 +32% 1 -69%
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www.novastores. store 2025-09-06 01:26:41 Get.. 75 -1% 4 +25%
Drinking watermelon juice while on an empty stomach in the morning helps increase energy, flush out toxins, and promote clear glowing skin.

Its high water content, vitamin C, and lycopene replenish fluids, protect the skin from oxidative stress, and support the body’s natural detox process.

Drinking papaya juice while on an empty stomach in the morning helps with hydration, improves digestion, and promotes natural cleansing.

Rich in enzymes and fiber, papaya aids protein breakdown, eases bloating, and delivers antioxidants that protect the liver during cleansing.

Drinking celery juice while on an empty stomach in the morning helps balance pH, clear toxins, and naturally brighten your skin.

Its mineral salts restore stomach acid, aid digestion, and help the liver and kidneys process waste more effectively for clearer skin. 

Please note: This is not intended as medical advice, diagnosis or treatment. Always check with a health care professional before making dietary changes. 2025-09-05 05:33:44 Drinking watermelon jui.. 507 +567% 3 -6%
🪵🔍 Did you know?
99% of bacteria die on wood cutting boards within 3 minutes — while on plastic, they multiply.

Despite common belief, wood might actually be the cleaner choice. Here’s why:

🧪 Backed by science:
Studies by microbiologists (e.g. University of Wisconsin) show that hardwoods like maple absorb bacteria into their porous surface, where microbes get trapped and die off.
Plastic boards? The knife grooves trap bacteria, moisture, and food particles — allowing them to survive even after cleaning.

⚖️ Flip your thinking:
Plastic may look hygienic, but over time it becomes harder to clean.
Wood creates a hostile, dehydrating environment for bacteria. And when washed and dried properly, it actually becomes safer with use.

🪓 Takeaway:
For both health and sustainability, a solid wood board is the smarter long-term choice.
💡 Just don’t soak it — rinse and let it air-dry completely.

❓Which one are you currently using — wood or plastic?
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#CuttingBoardFacts #KitchenHealth #DidYouKnowSeries #NaturalLivingTips #HomeHacks #WoodVsPlastic #EcoKitchen #FoodSafety #BacteriaFacts #SustainableLiving #NatureTheCure 2025-09-03 05:08:55 .. 107 +41% 3 -6%
🧠 What if your child’s brain was being overstimulated... even while they sleep?

You cut screen time. You reduce blue light.
But the Wi-Fi router is still ON — flooding their room with invisible signals all night.

📚 A study by Japanese researchers (2019, BioMed Research International) found that exposure to Wi-Fi radiation during deep sleep may disrupt memory consolidation, attention span, and emotional regulation in children.

Unlike adults, children’s brains are more permeable, making them especially vulnerable to environmental EMFs (electromagnetic fields).
Symptoms can include:
• Restless sleep
• Morning irritability
• Difficulty focusing in school
• Lower cognitive resilience

⚡ Here’s a simple fix:
• Turn off Wi-Fi at night (or use a timer)
• Keep routers out of bedrooms
• Use wired connections where possible

💬 Do you already power down your Wi-Fi before bed — or will you start tonight?

#wifihealth #childbrain #sleepquality #naturalsolutions #digitaldetox #emfawareness #radiationexposure #parentingtips #naturalremedies #holisticliving #cognitivedevelopment #losangeleshealth #nycmoms #didyouknowseries #honeyboxnaturals 2025-09-02 12:35:07 .. 41 -46% 0 -100%
🟠 Did you know?
Water stored in a copper cup can naturally kill bacteria — no filter or chemicals needed.
This ancient Ayurvedic method is now backed by science.

🔬 What the research shows:
Copper has powerful antimicrobial and anti-inflammatory effects. Studies confirm it kills bacteria like E. coli and Salmonella, and also:

Supports brain health and neurotransmitters

Regulates thyroid hormones

Aids digestion and nutrient absorption

Boosts collagen and slows visible aging

🧠 Why it matters:
Plastic and glass only store water.
Copper does more — it purifies, energizes, and heals. Just letting water sit overnight in a copper cup gives you trace minerals your body actually uses.

🌿 How to try it:
👉 Use a pure copper cup (not plated).
👉 Fill with clean water before bed.
👉 Drink it in the morning, daily.

You’ll start to feel the difference in digestion, skin clarity, and energy.

💬 Would you replace your morning glass with a healing copper ritual?

#CopperHealing #AncientWisdom #AyurvedicRemedies #NaturalCure #GutHealth #CollagenSupport #ThyroidSupport #WaterHack #CleanLiving #DidYouKnowSeries #naturalremediesig 2025-09-02 04:50:40 .. 73 -4% 2 -38%
2025-08-27 22:42:45 140 +84% 3 -6%
Do you know this❓❓❓
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Health Hacks! ☝🏽 Like and Tag!
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DM us for your credit 
#Hip #Back #Stretches #holistichealth #naturopathicmedicine #naturalremedy #naturopathic #naturalremedies #naturopathy #naturalmedicine #naturalcures #alkaline #naturalcure #healthnut #holisticliving #homeremedy #homeremedies #herbalremedy #healthiswealth #healthbenefits #healingwithfood #functionalmedicine #foodismedicine #remedy 2025-08-25 22:05:57 Do you know th.. 21 -72% 2 -38%
Can you complete this challenge? 😊💥
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Double tap if you like this post ♥️🥑
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📸 DM FOR CREDIT ♥️♥️
#alternativehealth #naturopathy #naturalremedies #alternativemedicine #healingwithfood #plantbasedvegan #healthyhappylife #naturopathic #naturalcures #healthnut #holisticliving #naturalmedicine #plantbaseddiet #homeremedy #alkaline #letfoodbeyourmedicine #wfpb #healthbenefits #drsebi #healthtips #alkalinediet #earthlings #detoxwater #letfoodbethymedicine #healingplants #healthadvisories 2025-08-19 05:17:07 C.. 23 -70% 1 -69%
Swipe for all 4! ⬇️
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Who’s ready for some food synergy and food combinations!!
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Would you add any to the list!?
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These are basically an assortment of foods that work better, when they are together!
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1️⃣ Turmeric and black pepper. This is why the best supplements contain both, because without black pepper, turmeric and curcumin more specifically does not absorb well
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2️⃣ Green tea and lemon. Some people might already be doing this out of taste, but it actually just makes the green tea even healthier! The better your body absorbs these antioxidants, the better it is!
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3️⃣ Tomatoes and Avocados. These 2 happen to go well taste wise and normally end up in salads, but the healthy fats from the avocado boost the health benefits of tomatoes! Teamwork!
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4️⃣ Broccoli and mustard power. This is a combination you likely have not tried, but works well. After your broccoli or any cruciferous veggie for that matter is done cooking, sprinkle some mustard powder on your plate to enhance the sulforaphane and the bodies ability to absorb it!
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Thank you.

Credit coryrodriguez 2025-08-18 05:26:41 Swi.. 21 -72% 0 -100%
Did you know this?
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#herbaltea #cinnamonrolls #ginger #cloves #immunityboost #mycupoftea 2025-08-17 23:36:14 Did you know this? . -.. 37 -51% 0 -100%
Need a quick colon flush? Try this effective DIY natural remedy!
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Credits to owners ilovenaturalmedicine
#colondetox #colonflush #himalayansalt #lemon #water #organic #juicing #fasting #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine 2025-08-17 16:01:45 Need a quick col.. 43 -43% 2 -38%
Tips for the best times to eat certain foods!👍💚⠀
What do you think?⠀
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DM us for your credit
#nutritionblogger #igweightloss #nutritionplan #nutritional #nutritionfacts #nutritionalcleansing #nutritioncoaching #nutritionable #healthyfat #healthyextra #healthynutrition #healthystyle #healthyfoodideas #healthyeatinghabits #healthyandfit #healthyyou #lossweight #weightlossstruggle #weightlossjournal #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach 2025-08-14 18:18:47 Tips for the .. 32 -58% 0 -100%
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Revitalize your skin with our Green Tea Deep Cleanse Mask! Infused with antioxidants, it gently detoxifies and refreshes, leaving your complexion glowing and radiant. Treat yourself to a spa day at home! 🌿✨ 2025-08-14 00:46:17 ⚡LINK IN BIO⚡ Re.. 7 -91% 1 -69%
Follow joemiller1o if you are a woman trying to lose weight.

He has helped 5000+ high achieving women transform their bodies by balancing their hormones without extreme dieting or hours at the gym.

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Follow 👉🏻 joemiller1o 2025-08-13 20:30:44 Follow .. 148 +95% 6 +88%
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The Green Tea Deep Cleanse Mask deeply purifies pores, reduces excess oil, soothes skin, and promotes a refreshed, radiant complexion.

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Order link in bio vegantipster 2025-08-11 02:03:15 ✨Link in Bio.. 49 -36% 9 +181%
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Experience an instant lift with Deanity Instant Eye Tightener — the quick‑fix solution for firmer, smoother under‑eye skin in seconds.

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On average, Vegan Tipster Nutrition gets 76 likes and 3 comments per post. (Historical)

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