Akshay Sachdev - Personal Fitness Trainer & Content Creator Instagram Profile Picture

Akshay Sachdev - Personal Fitness Trainer & Content Creator

@trainwithaxy

Personal Trainer, Fitness Coach, Content Creator
Motivating women & seniors to strength train! 💪🏽 DM 👇 for 1:1 Online Personal Training & Group Training ISSA certified 🎓 Yoga Certified 🧘 📍Pune
Fitness Health
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18.2K
Posts
652
Engagement
40.74%
Updated: 1 week ago Refresh
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Top Instagram Posts of Akshay Sachdev Personal Fitness Trainer Content Creator

Akshay Sachdev Personal Fitness Trainer Content Creator’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
What a special day today! Runners Up in the Doubles Tournament at raysportsacademy with my bro krishna.mirpuri 🥈🥳❤️ A quote that helped me in today's tournament, 2025-08-16 21:30:25 .. 96 -99% 11 -76%
Note: While I am squating in my running shoes for the video, ideally you should squats barefoot, or in lifting shoes or hard soled shoes like Converse. Have any more doubts? Drop your question in the comments. Follow me for more such videos. DM to train with me. 2025-08-11 20:15:02 Note: While I am squating.. 30 -100% 4 -91%
✅ Best time to weigh yourself: 🛏 Right after you wake up, after using the bathroom (post urinating and passing your bowel movements), before eating or drinking anything. ➤ This gives you the most accurate and consistent reading, since your body hasn’t been influenced by meals, workouts, or fluid intake. 🌞 Same day, same time, same scale ➤ Consistency is key. Weighing yourself under the same conditions helps you track actual progress, not daily fluctuations. ❌ When not to weigh yourself: 🍛🥛 After meals or drinking water ➤ Your weight can spike temporarily just from the food and fluid in your stomach. 🏋‍♂️🏃‍♀️ After intense workouts ➤ You might weigh less due to water loss (sweat), but that’s not fat loss, it’s dehydration. 🩸 During your menstrual cycle (for women) ➤ Hormonal shifts can cause bloating and water retention, making the scale read higher than your actual baseline. 🧳🍸 Right after travel, salty meals, or alcohol ➤ All of these can cause temporary bloating or fluid retention, misleading your true progress. 🎯 Bottom line: Weigh yourself 1–2 times a week, in the morning, after using the bathroom. Remember, daily weight fluctuations are practically meaningless. Weekly weight averages can indicate trends. Monthly changes in appearance and clothing fit begin to tell the real story. Your weight is just one metric to measure your progress. 💪🏼 2025-08-08 19:37:52 .. 27 -100% 0 -100%
Had a fun day giving a Fitness Talk to employees at Cyient, Pune. Also, played some Fitness themed games & got the employees to do some fun Fitness Challenges. Reach out for Corporate Fitness Workshops. 2025-08-07 12:13:44 Had a fun day giving a Fi.. 53 -99% 12 -74%
🏓 If you want to learn or try pickleball, or just improve your game as a beginner or intermediate player then come let's play together. 📅 Saturdays 8-9:30 am including 1 hr of coaching & 30 mins of open play. 📍At Ray Sports Academy, Wanowrie, Pune. 👨‍🏫 Coached by Akshay Sachdev, allindiapicklballassociation Level 1 Certified Pickleball Coach, ISSA Certified Personal Fitness Trainer & Yoga Teacher. 🚨 Limited spots for Group Coaching. Private Coaching also available. 📩 DM to book your spot Equipment Partner: yabasport 💥Get Better. Have Fun. Get Fit. #pickleball #pickleballcoach #pickleballcoaching #wanowrie #nibm #pune #pickleballcourts #fitness #sport 2025-08-07 12:08:15 .. 46 -99% 4 -91%
Still guessing how to hold your pickleball paddle? Let’s fix that! Here’s how to master the Continental and Eastern grips, the foundation of control, power, and quick reactions in pickleball. Get your own pickleball paddle on www.yabasports.com Follow for more pickleball tips! 🤾 Paddle: yabasport Pro Location: raysportsacademy In video: trainwithaxy #pickleball #pickleballislife #pickleballtips #paddle #yaba #yabasport 2025-08-03 18:27:07 Still guessing how.. 76 -99% 2 -96%
Moments we live for! 🏆😍 After finishing runner up twice before, finally clinched victory in the Residency Club Football Tournament! ⚽️ Scored 3 goals including the winning goal in the finals! 🥳 What a beautiful team effort, Bilal with his fabulous goals, Akash the backbone in defense, Momo with his brilliant goal keeping including a penalty save in the final, Aryan and Chaitanya with their overall team effort and our cute little Smyra, her presence inspired us to win. Congratulations to my bro shroff_pranav fabulous effort and always so tough to play against. Left it all out there and loved every moment of the fight! 😎🥰 Vamossss! 💪🏼 2025-07-27 13:59:52 .. 141 -98% 37 -20%
memepuri.official rate my memes! 🤣 #funny #meme #astronomerceo #coldplay #coldplaygate #cheatmeal #gymmemes #indianmemes😂😂😂 #fitnessmemes #andybyron 2025-07-18 14:58:23 memepuri.offi.. 172 -98% 32 -31%
This wasn’t just about landing a backflip. It was about showing up after every fall. The fear, the frustration, the doubt — all of it was part of the process. Big thanks to my coach therahulkulkarni 🙏🏽❤️ #backflip #nevergiveup #gymnastics #calisthenics #fitness #fitnessinfluencer #personaltrainer 2025-07-17 00:04:01 This wasn’t.. 161 -98% 25 -46%
Vlog 19 ✨️ #vlog #PersonalTrainer #fitnessinfluencer #fitness #dailyvlog #adayinthelife #health 2025-07-08 22:30:03 Vlog 19 ✨️ #vlog #Pe.. 39 -99% 4 -91%
June was special! ❤️✨️😊 2025-07-01 22:00:23 June was speci.. 107 -99% 3 -94%
allindiapicklballassociation Level 1 Pickleball Coaching Certification! ✅️ Happy to announce that racquetsportgirl and I are now certified pickleball coaches. If you're a beginner in Pune or someone who wants to up their pickleball game then DM us and we'll be happy to help you get better. Happy Dinking! 🤙 2025-06-29 20:27:05 allindiapicklballa.. 99 -99% 19 -59%
Meet the redmiindia Watch Move ⌚️ — your everyday fitness companion that keeps you moving. Whether you’re tracking your workouts, managing your sleep, or just trying to stay active during a busy day the Redmi Watch Move has got you covered. 👉 Key Features: Real-time heart rate monitoring to keep tabs on your training intensity Step, calorie & distance tracking to help you stay accountable Sleep analysis so you can improve rest and recovery 140+ Sports modes to track what moves you Water-resistant design for rainy runs or sweaty gym sessions Long battery life —upto 14 days of battery life, no daily charging headaches Bluetooth connectivity to sync seamlessly with your phone Lightweight and comfortable enough to wear all day, even while sleeping Whether you're hitting your daily step goal, improving your recovery, or just building healthier habits — the Redmi Watch Move fits into your life, your style, and your routine effortlessly. 🎥 pushkaraj1995 👧 janakikarnik Special thanks to Pushkaraj and Janaki. 🫶🏽🤗 #RedmiWatchMove #SmartFitness #EveryMoveCounts #FitnessGoals #RedmiIndia #WearYourTech #SmartWearable #TrackYourMove 2025-06-27 23:27:42 .. 86 -99% 14 -70%
Every year, thousands of devotees from across Maharashtra embark on a spiritual journey which is unlike any other. Called the Pandharpur Wari, it is a centuries-old pilgrimage in honour of Lord Vitthal, who is a revered form of Lord Vishnu. This deeply spiritual tradition is not just a walk— it is an emotion for many devotees with a deep cultural and devotional meaning. The Wari begins from the towns of Dehu and Alandi, that are homes of two legendary saints— Sant Tukaram Maharaj and Sant Dnyaneshwar Maharaj, respectively. The pilgrimage culminates in the sacred town of Pandharpur, on the auspicious day of Ashadhi Ekadashi. 2025-06-22 10:40:52 Every year, thousands.. 181,123 +2,365% 895 +1,826%
Broke but happy! Also, I need a new paddle, don't tell her! #pickleball #funny 2025-06-15 08:32:13 Broke but happy! Also, .. 219 -97% 15 -68%
Keep learning, keep challenging yourself & keep having fun in life. What's something new that you want to learn but haven't gotten to as yet? 2025-06-14 22:04:10 Keep learning, keep chall.. 180 -98% 15 -68%
Protein Rich Foods to add to your diet: 🥦 Vegetarian Options: Paneer (Cottage Cheese) 18–20g protein per 100g Great in bhurji, tikkas, or curries. Tofu 10–15g protein per 100g Plant-based, versatile, and gut-friendly. Lentils (Dal) 7–9g protein per cooked cup Arhar, moong, masoor — rotate varieties. High carb to protein ratio so watch out. Chickpeas & Rajma 15g protein per cup (cooked) Add to salads, curries, or make chilla with besan. Greek Yogurt / Hung Curd 10g protein per 100g Snack it plain or make raita. Quinoa 8g protein per cup (cooked) Sub for rice or make upma. Millets (Bajra, Ragi, Jowar) 2.5–3.5g protein per 100g cooked Use in rotis, dosas, or porridge. Nuts & Seeds (Almonds, Pumpkin, Chia) Protein + healthy fats Great for mid-day snacking or smoothies. 🍗 Non-Vegetarian Options Eggs 6–7g protein per egg Boiled, bhurji, or curry — all count. Chicken Breast 31g protein per 100g Grill it, stir-fry it, or curry it. Fish (Rohu, Salmon, Sardines) 20–25g protein per 100g Also gives you healthy fats like omega-3s. Prawns 24g protein per 100g Low-fat and high in protein. #protein #fitness #health #FitnessCoach #fitnessinfluencer #PersonalTrainer 2025-06-09 21:21:19 Pro.. 101 -99% 4 -91%
What do you do on Sundays? Do you rest and reset? Do you use it to catch up with friends and family? Do you use it to pursue your goals? Do you use it for house work? Let me know what your Sunday looks like? #pickleball #Sunday #Sundayplans 2025-06-08 10:54:05 What do you do on Sundays.. 339 -95% 11 -76%
Cheeteh! 🐆 #pickleball #friends #pickleballislife #rideordie 2025-06-08 01:30:21 Cheeteh! 🐆 #picklebal.. 96 -99% 2 -96%
Vlog 18 ✨️ #fitness #health #vlog #personaltrainer #personalfitnesstrainer #fitnessinfluencer #FitnessCoach #food 2025-06-03 22:56:59 Vlog 18 ✨️ #fitness .. 56 -99% 10 -78%
Train with me online as per your time zone. Online one-on-one personal training for strength, mobility, cardiovascular fitness and fatloss. Workout from your home with just a few pairs of bands and dumbbells or else from a gym. Workouts customised to your fitness levels and goals. DM me to book a WhatsApp call. Share this with a friend or a family member abroad who would benefit from this. Thank you! 2025-05-31 07:32:24 Train with me online as p.. 33 -100% 6 -87%
When was the last time you challenged your self to do something new? 2025-05-29 21:23:49 When was the last time yo.. 84 -99% 10 -78%
Share this with a mango lover! 🥭❤️ 2025-05-28 12:34:37 Share this with a .. 61 -99% 4 -91%
Send it to your 'boring' friend! ❤️ What other 'boring' things do you look forward to doing with your friends? 2025-05-26 13:36:11 Send it to your 'bori.. 140 -98% 8 -83%
Pilates and gym workouts may look very different, but they both offer valuable benefits — depending on what your body needs and what you enjoy most. Pilates is focused on controlled, low-impact movements that build core strength, posture, flexibility, and body awareness. It's gentle yet challenging, especially effective for injury prevention, rehabilitation, and developing functional movement. Gym workouts, on the other hand, often include strength training and functional exercises using weights or machines. They help you build muscle, burn calories, and boost endurance. Whether it's Pilates, weightlifting, dancing, running, or yoga — the key is consistency, enjoyment, and alignment with your goals. The best workout is the one that keeps you coming back — the one that makes you feel stronger, more energetic, and more connected to your body. 2025-05-25 10:10:18 Pilates and gym wor.. 129 -98% 15 -68%

On average, Akshay Sachdev Personal Fitness Trainer Content Creator gets 7.3K likes and 46 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Akshay Sachdev - Personal Fitness Trainer & Content Creator Instagram Profile Picture

Akshay Sachdev Personal Fitness Trainer Content Creator can charge up to $300 USD per Instagram post.

Typical range: $100 – $300 USD
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Akshay Sachdev - Personal Fitness Trainer & Content Creator Profile Picture
Akshay Sachdev Personal Fitness Trainer Content Creator
Up to $300 USD / post · RateXYZ

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Tracked since Aug 24, 2025
Updated: Aug 24, 2025
Time Zone: Asia/Kolkata

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