Kenya Crooks| Celebrity Online Trainer| Fupa Coach Instagram Profile Picture

Kenya Crooks| Celebrity Online Trainer| Fupa Coach

@thekenyacrooks

Celebrity Online Trainer, Fitness Coach, Body-Transformation Coach
🔥 Celebrity Online Trainer 🔥Trained Toni Braxton, Kandi Burruss, Malaysia Pargo, Monyetta Shaw ⬇️Get my 5 minutes of abs! 7 day Challenge and sss⬇️
Fitness Health
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Top Instagram Posts of Kenya Crooks Celebrity Online Trainer Fupa Coach

Kenya Crooks Celebrity Online Trainer Fupa Coach’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Only deal with people who KNOW your worth and value your worth! 2025-09-17 06:10:22 Only deal with people who.. 60 -35% 1 -89%
Comment “5” to get my 5 minute abs workout then check your dms for your video! Ready to crush some goals? Join my **Squats Challenge** featuring the stunning *Douglasville Bricks*! 🧱 The mission: 20 squats! 💪 Whether you’re at home, on your couch, or using a chair, you can totally nail this! 🏡🪑 Once you’ve powered through all 20 reps, drop a “20” in the comments! 🔥👇 Don’t keep the fun to yourself—tag a friend who’s up for the challenge! 🙌 Remember to like ❤️, follow 🕶️, save 🏷️, and share this post! Let’s inspire each other to stay fit and fabulous! 💃😊 #SquatsChallenge #LegWorkout #DouglasvilleBricks #FitnessFun #StayActive #SquatGoals #ChallengeAccepted 2025-09-17 04:45:03 .. 22 -76% 11 +20%
Comment “5” to get my 5 min abs workout then check your dms for your video! Need a little fitness inspiration? Check out the amazing transformation of my beautiful client, Asia! 🎉💪 Through hard work, dedication, and staying true to my program, Asia has lost an incredible 40 lbs and is feeling stronger and more confident than ever! 🙌🏋️‍♀️ Her journey is a testament to the power of perseverance and self-belief. If she can do it, so can you! 💥😍 Swipe to see her stunning before and after transformation and get inspired to kickstart your own fitness journey today! 🚀💯 #TransformationTuesday #FitnessInspiration #BeforeAndAfter #40LbsLost #BelieveInYourself #HealthyLiving #FitnessJourney 2025-09-17 01:15:46 .. 4 -96% 0 -100%
When things get hard! Don’t get Ghost! Comment “5” to get my 5 min abs workout 2025-09-16 22:03:44 When things get har.. 7 -92% 0 -100%
Comment “5” to get my 5 min abs workout! 🌳💪 Ready to get KENYAFIED? Discover back and leg workouts you can do anywhere—even at your local park! 🌟 Let’s make those gains while enjoying the great outdoors. Swipe to see the exercises and pro tips! Ready to level up? 🌟 Don’t forget to cool down with a gentle stretch and hydrate! 💧 Hit ❤️ if you’re feeling pumped and tag a friend to join you! 🙌 — #KENYAFIED #ParkWorkout #BackAndLegDay #FitnessMotivation #WeightLossJourney #WorkoutAnywhere #Fitspiration #OutdoorExercise #HealthyLifestyle #GetStrongTogether 2025-09-16 21:40:50 .. 19 -79% 0 -100%
Am I lying? 2025-09-16 21:01:21 Am I lying? 114 +23% 7 -24%
Comment “Doug” to get a free in person workout with my Douglasville ga bricks! Shoutout to our amazing teachers, Adriean from Douglas County and Dana from Fulton County, who powered through a fantastic total body workout today! 🎒💪 We made the most of everything the park had to offer to get those muscles working. 🌳✨ Check out today’s workout and get inspired to use your surroundings to stay fit and fab! 🏃‍♀️🔥 #EducatorsWhoLift #ParkWorkoutVibes #TotalBodyFitness #TeacherStrong #WorkoutInspiration 2025-09-16 05:13:30 .. 42 -55% 2 -78%
True story 2025-09-16 01:37:38 True story 150 +62% 0 -100%
Comment “5” to get my 5 minute abs workout then check your DMs for your video! Get ready to be amazed by the phenomenal journey of my beautiful client Hazel! With her eyes set on two major goals—losing 60 lbs and getting that waist snatched—we teamed up and made it happen! 🙌✨ Swipe to see the incredible transformation that proves hard work and dedication pay off! 💪 Ready to jump-start your own fitness journey? Comment “5” below to receive my quick and effective 5-minute abs workout! 🏋️‍♀️🔥 Keep an eye on your DMs for your exclusive video. Let’s work those abs and keep our spirits high! 😄💪 #FitnessGoals #TransformationTuesday #PostpartumJourney #AbsWorkout #SnatchedWaist 2025-09-15 23:44:32 .. 7 -92% 3 -67%
Meet my incredible client Talibah from the beautiful Yonkers, NY! ✨ After bringing life to not one but TWO gorgeous twins, she came to me with a mission: to shed 40 lbs and get that waist snatched! 😍 And guess what? She crushed her goals! 💪🎯 Check out her transformation! 💥 👇 Want to get in on the action and work on those abs? 👇 Comment “5” below to receive my quick and effective 5-minute abs workout! 🏋️‍♀️🔥 Keep an eye on your DMs for your exclusive video. Let’s get those abs burning and some smiles going! 😄💪 #FitnessGoals #TransformationTuesday #PostpartumJourney #TwinsMomStrong #AbsWorkout #SnatchedWaist #YonkersNY 2025-09-15 19:46:53 .. 87 -6% 41 +348%
The Monday treadmill workout with my beautiful wife Shantara Whitaker Crooks theinfluentialeducator 2025-09-15 15:48:50 The Monday treadmill work.. 66 -29% 2 -78%
Comment “5” to get my free 5 min abs workout then check your dms for your video! 🍑 Ready to Lift Those Glutes? 🍑 Say goodbye to flat days and hello to a KENYAFIED transformation! If you’re ready to get those legs and glutes burning, grab a resistance band and let’s make magic happen. ✨ 🔥 Dive into this LEG WORKOUT designed to elevate your glutes and boost your confidence. Perfect for all fitness levels! 💪 Want to deliver a serious lift and strength to your lower body? This Glutes Workout is geared to sculpt and tone. 🚀 Tag your workout partner and challenge them to try these glute-boosting moves with you! 👉 #LegWorkout #GlutesWorkout #LiftYourGlutes #KenyaFiedWorkout #FitnessChallenge #TrainHard 2025-09-15 00:00:57 .. 81 -13% 31 +238%
Comment “5” to get my 5 min abs workout then check your dms for details! Want to lose 20 lbs and sculpt those dream abs? Look no further! Our Total Body Workout and Abs Workout Program will help you achieve your fitness goals in no time. 🏋️‍♀️✨ 🔥 Want to get those abs snatched quickly and feel absolutely amazing at your next event? Join the movement! 💡 Comment “5” below to unlock my exclusive 5-minute abs workout and start your journey toward a stronger, leaner you! 💪 📸 Transform your life with workouts designed for rapid weight loss and killer core results. Your dream body is just a few moves away! 🚀 Ready to burn fat, build lean muscle, and feel confident? Let’s get started! 👉 #AbsWorkout #TotalBodyWorkout #Lose20lbs #FitnessGoals #SnatchedAbs #WorkoutMotivation #TransformYourBody 2025-09-14 20:25:13 .. 25 -73% 2 -78%
Comment “5” to get my 5 min abs workout then check your DMs for your video! Let’s get snatched! #weightlosstipsforwomen 2025-09-14 18:47:05 Comment “5” to get .. 22 -76% 6 -34%
Am I lying? 2025-09-14 18:37:50 Am I lying? 132 +42% 10 +9%
True story 2025-09-14 07:12:26 True story 372 +302% 3 -67%
Comment “5” to get my 5 min abs workout then check your dms! Tired of your belly and need your abs snatched? It’s time to shine with the #KENYAFIED abs move of the day! 💪✨ Commit to consistency, and you’ll see those *abs* working their magic! Remember, strong core = strong you! 💥 ➡️ Tag a friend who needs to try this and follow for more fitness tips! 💖 #AbsWorkout #FitnessGoals #CoreStrength #KENYAFIED #FitFam #HealthyLiving 2025-09-14 06:39:45 Co.. 69 -26% 17 +86%
The Crooks family Workout with my amazing wife Shantara Crooks 2025-09-13 20:52:39 The Crooks family Workout.. 99 +7% 7 -24%
🔥 Need an *abs workout* you can do anywhere? Want to get rid of your tummy and get your abs snatched? Look no further! Try these 3 KENYAFIED *core workouts* for killer abs: 💥 Side Walk Crunches: Sculpt those obliques and own every twist! 💪 V-Ups with Weight: Challenge your core and amplify that burn! 🧱 Wall Crunches: Defy gravity and engage your entire midsection! 🚀 Ready to take your abs game to the next level? Comment “5” below to receive my 5-min abs workout video straight in your DMs! Let’s get you snatched and strong! 💥 #AbsWorkout #CoreWorkout #KenyaFied #SnatchedAbs #FitnessGoals #WorkoutAnywhere #CoreStrength 2025-09-13 17:42:03 🔥.. 239 +158% 28 +206%
Comment “5” to get my 5 min abs workout then check your dms! Are you ready to get snatched? 💪 Discover the power of today’s KENYAFIED Total Body Move of the Day! 🔥 This workout is designed to help you *lose 20 lbs* and sculpt your body with ease. 🏋️‍♀️ Whether you’re just starting out or looking to enhance your routine, this move is a game-changer! 🌟 🏠 Filmed with love in Douglasville, watch as the stunning background of these beautiful bricks inspires your workout journey. 📈 **Why this workout?** - 💥 Effective for total body transformation - 🍑 Targets key muscle groups - 😅 Burns those extra calories right off - ⏳ Designed for quick yet impactful sessions Join our community and let’s achieve your fitness goals together! ❤️ 👉 Follow for more tips and share your progress using #KENYAFIEDMoves. Let’s make this journey exciting and rewarding! 🎉 #Lose20Lbs #TotalBodyWorkout #FitnessGoals #Douglasville #KENYAFIED #WorkoutInspiration #GetSnatched #BurnCalories #HealthyLifestyle #FitnessJourney 2025-09-13 04:55:34 .. 68 -27% 13 +42%
Comment “Sss” to get my Super stomach shredder membership then check your DMs for details! 💥 Looking for a total body workout that targets abs, inner thighs, and back? Say hello to KENYAFIED workouts! 🌟💪 These total body workouts are designed to engage every muscle group while especially honing in on those key areas—your abs, inner thighs, and back. Whether you’re at home or on the go, these moves are perfect for a full-body transformation! 🌿 Are you ready to get KENYAFIED? Let’s crush this workout together! 🙌 #TotalBodyWorkout #KENYAFIED #AbsWorkout #InnerThighs #BackStrength #FitnessGoals #FullBodyFitness 2025-09-12 23:51:43 .. 81 -13% 7 -24%
Comment “5” to get my 5 minute abs workout then check your dms for your video! 🌟 Need a leg workout that’ll tone your thighs and lift those glutes? Look no further! 🏋️‍♀️ Grab a curb and let’s transform those legs together! 🍑💪 This leg workout not only targets your thighs but is also a great way to engage your glutes for that perfect lift. Plus, it’s set against the stunning backdrop of my beautiful Douglasville, GA bricks! 🧱 Let’s get those legs moving and those glutes lifting! Who’s ready to feel the burn? 🔥 #LegWorkout #ThighToning #GluteLift #FitnessJourney #DouglasvilleGA #LegDayVibes #HomeWorkout 2025-09-12 19:38:39 .. 37 -60% 1 -89%
Comment “Douglasville” to join my In Person Group session with my Douglasville, Ga bricks! I’m giving away a free session so dm me now if you’re in the metro Atlanta area! Check out today’s KENYAFIED Douglasville Group workout! 💥 Our mission? To drop over 20 lbs by Halloween and we’re crushing it! Today’s theme was all about getting that full-body burn. We worked everything from head to toe and had an absolute blast doing it! 🚀✨ Swipe through to see the team in action and feel the energy that sets our workouts apart. There’s nothing like a goal-focused group pushing each other towards greatness! 🙌🔥 🔹 Highlights from today: - Cardio blitz to get our hearts pumping ❤️ - Strength sessions that left us feeling unstoppable 💪 - Flexibility and core work to keep us balanced and strong 🧘‍♀️ Big shoutout to everyone for bringing their A-game today! Let’s keep that momentum rolling all the way to Halloween. Drop a comment and let us know how you’re getting snatched this season or tag your workout buddy to spread the motivation! 🎯 #KENYAFIED #TotalBodyThursday #FitnessGoals #bootcamp #atl 2025-09-12 05:24:38 .. 27 -71% 2 -78%
Comment “SSS” to get my Super stomach shredder membership then check your dms! Ready to sculpt those abs and get snatched right from home? I’m excited to share my secret weapon: an abs workout using paper plates! 🥳 Who knew something so simple could deliver such incredible results? 🌀 Here’s How to Get Those Abs Snatched Using Paper Plates! These exercises are guaranteed to fire up your core and have you feeling the burn in all the right places! 🔥 Let’s transform those abs and elevate your fitness game with this fun, innovative workout! Grab some paper plates and let’s get snatched! 💪 #AbsWorkoutUsingPaperPlates #CoreBlast #HomeWorkout #SnatchedAbs #PaperPlateWorkout #FitnessHacks #DIYWorkout #FitnessMotivation #StrongCore 2025-09-12 02:03:42 C.. 433 +367% 30 +228%
Comment “Doug” to get a free workout session with me and my Douglasville ga bricks! Looking for a workout that’ll sculpt those legs and give your booty a lift? Try this KENYAFIED leg workout that delivers results! 💥 Best part? No equipment needed, so you can do it anytime, anywhere! ✨ Here’s Your KENYAFIED Leg Workout: Let those legs feel the burn and bring that booty to new heights! 🍑 Ready to crush it? Let’s get moving and make these gains together! 💪 #LegDay #ToneItUp #NoEquipmentWorkout #HomeWorkout #LegTransformation #Atlanta #Bootcamp #FitFam #BootyWorkout #ThighToning #KENYAFIED 2025-09-11 21:04:35 Comm.. 53 -43% 5 -45%

On average, Kenya Crooks Celebrity Online Trainer Fupa Coach gets 93 likes and 9 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Kenya Crooks| Celebrity Online Trainer| Fupa Coach Instagram Profile Picture

Kenya Crooks Celebrity Online Trainer Fupa Coach can charge up to $4 USD per Instagram post.

Typical range: $2 – $4 USD
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Kenya Crooks Celebrity Online Trainer Fupa Coach
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