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Shannon RN, Nutrition Coach & Personal Trainer
Instagram Profile
Performance
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Shannon RN Nutrition Coach Personal Trainer’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Share this profile
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Shannon RN Nutrition Coach Personal Trainer — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
159K Followers
1K Posts
- Followers / Day
- Posts / Day
| Time Until | Date | Followers | Posts | Growth |
|---|---|---|---|---|
| Live | 159,387 | 1,480 | — | |
| Not enough data. | ||||
Shannon RN Nutrition Coach Personal Trainer has an Instagram engagement rate of 0.37%
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Shannon RN Nutrition Coach Personal Trainer Historical Stats
Latest 15 entries. Daily follower gains and drops.
Shannon RN Nutrition Coach Personal Trainer can charge up to $20 USD per Instagram post.
Typical range: $9 – $20 USDShare earning estimate
Shannon RN Nutrition Coach Personal Trainer’s Influence Rate
Export CSVShannon RN Nutrition Coach Personal Trainer shows an influence rate of 0.37%, suggesting a reach of ~530 per post.
Followers
159K
Posts
1K
Engagement
0.37%
Avg. Likes
530
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Shannon RN Nutrition Coach Personal Trainer (@thegymnurse) — 159K FollowersEngagement: 0.37% · Avg. Likes: 530 · Avg. Comments: 55
%s’s Influence Rate
FAQ – Shannon RN Nutrition Coach Personal Trainer Instagram Stats
Common questions about Shannon RN Nutrition Coach Personal Trainer’s Instagram analytics.
Answer: I help women build muscle! Join my training app⤵️
46yo RN, Certified Nutrition Coach & Personal Trainer
BuffBunny Exclusive Athlete
Answer: Shannon RN Nutrition Coach Personal Trainer has 159,387 followers on Instagram.
Answer: Engagement rate of Shannon RN Nutrition Coach Personal Trainer's Instagram Account is 0.37%.
Answer: Average likes are about 530 per Instagram post.
Answer: Average comments are about 55 per post.
Answer: Instagram Id of Shannon RN Nutrition Coach Personal Trainer is @thegymnurse.
Answer: Worth of an Instagram post on Shannon RN Nutrition Coach Personal Trainer’s profile is $5 USD - $20 USD.
Answer: Shannon RN Nutrition Coach Personal Trainer discusses Fitness, Nutrition, Health on their Instagram.Top captions from recent popular posts:
- SHARE with someone who needs this reminder. It’s not ok to lose muscle. That is trading one issue for another…Some people are trying to lose fat they don’t even need to lose to be shredded. I’m all for people losing NECESSARY fat to be healthy. But it can’t be done at expense of losing muscle. And people micro dosing medication to lose fat they never even needed to lose or to do so more quickly because everyone wants everything quick is crazy! I’m not sure what benefit being this low of body fat will do when you are an older adult? I’d hate to think of myself getting in a place where I can’t eat properly due to illness/injury and I’m already at ridiculously low body fat and can’t afford to lose any more. I lost 15lbs when i hurt my back. That was not expected, wanted, and put me in terrible spot physically and mentally. As a nurse I’ve seen some pretty awful things happen to people over the years that are out of their control. I’d love to hear your thoughts. This has been on my mind lately and honestly tired of some of people glamorizing things that aren’t healthy and acting like this is the new norm. I feel like we’ve worked so hard to get away from some of this thinking and we are inching back to it every day. 🩷SC . . . . . . #buildmuscle #strongmom #perimenopausehealth #over40 #musclegain #caloriedeficit
- Finally got honest with myself AND realized change wasn’t going to happen without actually changing 🤪. If what you are doing isn’t working then why are you still doing it year after year if unhappy?! The hardest thing for me was understanding that I didn’t need to do cardio to lose fat. Cardio should be for heart and overall health. Not a strategy to lose fat…especially if your diet isn’t in check. I’m l to have found a spot where I can maintain a healthy body, feel good and still enjoy my life. It’s sustainable and doesn’t ever feel restrictive. I still eat all the food I’ve always loved, I just know how fuel myself better now so I don’t need to over consume on the fun stuff. The key is to keep going and never quit. It’s a lifestyle, not a challenge or game show with a prize. Consistent action leads to results over time so be patient. Let me know what questions you have! Or how I can help 🩷SC . . . . #over40 #midlife #healthyhabits #caloriedeficit #perimenopausehealth #fatlosstips
- HI!! My name is Shannon. But know most by Shan or “Mooooom”. I’m 46yrs old. A registered nurse who became personal trainer and fitness coach after I had a major body and mind transformation in my late 30s. I do 1:1 and group nutrition coaching and also have training app. Married my college (Purdue) sweetheart almost 25 years ago. Mom of 17 & 18 year old daughters and the cutest twin cocker spaniels in the world. I am a Gemini, like to travel, but hate to fly/drive anywhere because I can get severely motion sick and have flight anxiety. Many times I have to be the driver because I get car sick with other people driving me. I am also extremely afraid of heights and have the “falling nightmare” all too often. I love watching and going to live sports especially college/pro basketball, but I was never athletic growing up. We go to Vegas and other places with casinos because enjoy gambling(black jack, roulette) but also sports stuff and fantasy football. Born and raised in Indiana, I hate the winters here, and I wish we would have moved years ago before kids got established in school and businesses were made. I’m stuck here for now. I love putting on makeup, doing my hair and getting dressed up, but can find me in athletic clothing or sweats most of time so the gym is my fashion show. Along with training, I enjoy walking my dogs, boating, and watching true crime shows or reality TV. Do we have stuff in common?! Love this community of strong, like minded women. Thank you for your never ending support!! 🩷SC . . . . #momssupportingmoms #onlinecoach #momswholift #workingmom #momswithmuscle
