Cat Shanu - Femininity Coach Instagram Profile Picture

Cat Shanu - Femininity Coach

@thefemmeguide

Femininity Coach, Dating Coach, Content Creator
• How to become more feminine without faking it • Award-winning femininity coach @catshanu • Personal branding, business strategy, luxury lifestyle
Dating Personal Development Lifestyle Women's Empowerment
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Top Instagram Posts of Cat Shanu Femininity Coach

Cat Shanu Femininity Coach’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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There’s a reason some women are unforgettable. It isn’t always the dress or the diamonds… it’s the way they prepare. The candlelit mirror. The silk slip. The beauty rituals passed down quietly, woman to woman. Marilyn had hers. Joan had hers. Dita has hers. And now, you can too. I’ve just shared a new blog on the beauty secrets that have lasted through the decades and don’t require a ton of money . Some are free, some cost less than your Blank Street Matcha Latte… but all of them work! Read it now, link in bio. xxx
Femme Who's you fav classic beauty icon? * * * * #femininity #feminineenergy #attitudequotes #quotesforyou #sassyquotes #personalbranding #personalbrandingtips 2025-09-05 20:20:00 There’s a.. 0 -100% 2 -63%
I was sitting at my computer, no makeup, hair in desperate need of a refresh when I stumbled across this old video of me in my private membership. So when I say I disappeared for a year to work on me, this is part of that evidence 😂 I used to have a double chin and I swapped that for collar bones. But now I have collar bones, I want that little hollow clavicle so my pear necklace can drop right in the middle. Why am I sharing this? No.1: I practice what I preach... be in love with bettering yourself and don't stop learning. No.2: every time you level up, your biggest achievement becomes your new normal. Don't forget to look back at how far you've come as inspiration to stay on that bandwagon. Level 1: confidence level up Level 2: feminine refinement Level 3: physical glow up Next stop: professional evolution 💰 What area area you levelling up in right now? * * * * * * #levelupyourlife #weightlossinprogress #healthtransformation 2025-08-28 00:49:52 I was sitting at my.. 0 -100% 12 +124%
I don't have fomo, I have the fear of being involved.... This one's for all the girls who don't feel the need to have a massive circle of besties... because they like their own time, their own company, their solo dates and solo days. For the ones who need to decompress after socialising. The introverts. The let's spend time together but not 2025-08-25 12:21:37 I don't have fomo, I h.. 0 -100% 2 -63%
Two things that make me beautiful and serene The ballet and mynuface 🥰 Where shall I explore next? Let me know in the comments Thanks 946global for curating a splendid experience 🥑👸🏽🥒🧖‍♀️🥝 #londonvlog #dayinmylifevlog #dayinmylife❤️ #pinterestgirl #royalballet #royalopera 2025-08-14 00:36:33 .. 0 -100% 0 -100%
Here's a list of things that I do without spending a ton of money that make me feel like I am Audrey Hepburn in her own movie. Sit outside while I have my morning coffee (plus Andrew Huberman says it's good to get sunlight first thing in the morning) Sleep on soft bedding and on top of a faux fur throw . Being more intentional about how I plate my food. I wanted to look as delicious as it tastes. Wear a silk robe or a matching silk pyjama set when I go to bed . Spritz a little perfume before I go to bed. Play sensual slow jamz and jazz instrumentals while I work on anything creative. I also set my lights according to the mood. Creative is pink and purple, sensual is red and amber, and hard-core focus time is baby blue.. That's just a little bit of what's on my list, what's one thing that you can share? That makes you feel like you're a star in your own movie? #personalbranding #personalbrandingtips #softlife #softlifeera #romanticizeyourlife 2025-08-11 20:53:27 Here's a list of things t.. 0 -100% 4 -25%
My soft life checklist looks like this 🔕 Morning without alarms 👟 Early morning walks ☕️ Coffee in affluent places (love thepeninsulalondonhotel for their chic cafe) 👗 Dresses that sway in the wind 📔 Fancy Hardback books 👠 Dance classes mid week (mvmt_ldn my current fav) 🎨 Getting lost in art galleries 🧁 Afternoon tea whenever it suits me What's on your list? * * * * * #blackgirlluxury #softlife #softlifestyle #londonvlog #londonluxury #luxuriouslifestyle #blackluxury 2025-08-10 00:18:58 .. 0 -100% 4 -25%
I’m always shocked by how many women look the part… but don’t act the part. It’s wild how easy it is to look high-value 👠 Outfit - check 🌸 Perfume - niche 🥂 Taste - refined But do you know what’s rare? When your reputation and brand are as refined as they LOOK. We live in a world where connections can open or close doors before you even know they exist. So it’s critical that you realise that people remember the smallest things. You don’t get invited back because you wore Chanel. You get invited back because you made people feel seen, respected and valued. So guard your reputation with your life. It’s what decides if someone recommends you, invites you back, gives you more, or quietly distances themselves from you and your brand. Remember how I’ve always said, “You are the most expensive thing you will ever own… act accordingly” - the same goes for your personal brand. Sincerely, catshanu 🧐 which irks you the most? * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings #TheFemmeGuide #SoftLifeEra #FeminineFriendships 2025-07-31 23:55:00 .. 0 -100% 2 -63%
How to live a more soft life? Create a femininity budget It's a little idea that my friend had to ensure I make space in my life for things that inspire me, fuel my lifestyle with softness and encourage more creativity. A.K.A something special to help me connect to my feminine energy on an elevated level. I've decided to dedicate a specific amount of money every month towards something that gives me inspiration, makes me feel hot and confident or beautifies my life. It might sound simple but would require you having a monthly budget in the first place 🫣. So this one is for the girlies who already have a financial budget for their whole life - a quick reminder to not forget to dedicate a part of it to your soft girl energy too! 🥰🥂🎀 Xxx catshanu 2025-07-30 21:10:00 How to live a.. 0 -100% 12 +124%
How to grow your personal brand with business strategy and feminine energy Gorgeous visuals will catch the eye, but substance is what keeps people coming back. Every aspect of social media, from snazzy Day in the life videos on TikTok to Wes Anderson-inspired reels on Instagram, feels like aesthetic overload. What we've seen in taking The Femme Guide from 0 to 230K+ followers is that what sets you apart isn’t how pretty your feed looks… It’s how deeply your message resonates. But if you can make it look good at the same time... even better! If you’re curating a personal brand that whispers elegance but speaks volumes – this one’s for you. ✨ Save this for your next moodboard * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #PersonalBrandStrategy #FeminineBusiness #LuxuryBranding #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings 2025-07-29 20:30:00 .. 0 -100% 3 -44%
You’re not just what you eat. You’re also what you watch.
What you listen to on the train.
What kind of mentors you seek. The type of friends you have around you.
What you call “entertainment” when you’re bored. I’ve come to realise that everything we consume is shaping us. I watch an episode of the Real Housewives of Potomac and suddenly I want to get dolled up and dressed up on a Sunday evenin… even with no where to go. I watch too much Mr Ballen and suddenly I notice how much CCTV there is in Londonand think every person walking behind me is a potential attacker 😩 So I’ve started asking myself:
Do I feel like the woman I want to become after spending 20 minutes here? Am I gonna glow or be moody after this playlist, this page, this person? Or am I just filling silence with trash? Your level up journey will ask you to be more intentional with your time.
After all, you can’t manifest softness, elegance or inner peace
…if your daily diet is trash, TikTok drama, and overstimulation. Let’s start raising the bar on what we consume.
 * * * #elegantwoman #howtobefeminine #sophisticatedwoman #femininitycoach #femalemotivation #personalbranding #personalbrandingtips 2025-07-22 20:05:00 .. 0 -100% 11 +105%
How to build a ‘feminine’ personal brand that stands out You can wear the most expensive perfume in the room...
but if your aura isn’t refined, you’ll still smell forgettable. Let’s be honest. Most people are curating their wardrobe, not their reputation.
Their skincare routine is tight, but their self-concept? Patchy.
Their highlights glow, but their personal brand is barely visible. The real level-up is this… 🕯 Curate your digital reputation the way you curate your outfit.
📎 Make people who interact with you feel seen, not just like another metric for your algorithm.
💻 Let your work whisper excellence, not just aesthetics.
📍Be clear on what you’re known for, and let your work confirm it. Because your looks might open the door...
but your aura, brand, and reputation?
 That’s what earns you the invitation back into the right room or a call to owkr with you 🖤 Sincerely,
Femme * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings 2025-07-20 17:55:00 .. 0 -100% 4 -25%
She thought being nice would open doors. It didn’t. It got her overworked, underpaid, and overlooked. But the moment she became strategic? The game changed. She stopped proving her worth and started protecting it. Because high-value women aren’t desperate to be liked. They’re deliberate about being respected. 2025-07-19 00:30:51 She thought being n.. 0 -100% 7 +31%
🕯 Femme Quiz: How deep is your self-doubt right now? Score 1 point for every statement that sounds a little too familiar... 1) You hype others up like a TED Talk... but second-guess yourself before you send an email. 2) You’ve made real progress lately – but it still doesn’t feel like enough. 3) You’ve said “I’m fine” this week when what you really meant was “I feel behind.” 4) You’ve been replaying a mistake from last month in your head like it still matters. 5) You know you’re capable... but you haven’t felt it in a while. 🎯 1–2: Just a wobble. You're still her. 🎯 3–4: Time for a reset. Reclaim your softness and your strength. 🎯 5: Sis… read the post. Then read it again. 💭 Comment your score (or just drop a 🌹 if it hit). 🖤 And if this one speaks to you… use the blog search bar and type 2025-07-16 19:30:26 .. 69 +2,400% 2 -63%
People Can Tell You’re Faking Your Femininity You’ve got the wardrobe… the iced matcha… the ‘soft girl’ playlist. But something still feels… off. Like you’re wearing femininity, not living it. And the truth is, people can sense it. They don’t pick up on it because you’re not beautiful. But they sense it because your energy leaks “performative” — not embodiment. In this blog, we unpack the subtle signs that your softness is surface-level… and how to shift from mimicking femininity to truly becoming the most feminine person you know. If you’re serious about feminine energy, romantic living, and personal branding that’s real, not rehearsed, then this blog is for you. 🔍 Use the search bar on the site to find exactly what you need (type a keyword like “fake femininity” or “style”). 🕯️ Head to the blog now via the 🔗 in bio. 2025-07-14 14:30:47 .. 0 -100% 0 -100%
If this gets 10 good suggestions I'll comment the book that I read twice a year and still learn something new every time. If you look at the pages, it's annotated with copious notes. But I don't like to tell non 'level up girlies' that I live by it ☺️🫣🙈 * * * * * #personaldevelopmentcoach #personaldevelopmentbooks #selfdevelopmenttools #selfdevelopmentjourney #personalbranding #readingforgrowth 2025-07-13 18:45:00 If this gets 10.. 0 -100% 22 +310%
They think mystery is silence. Or being hard to reach. But real mystery is precision. It’s presence. It’s poise. It’s when your life is so carefully edited, so intimately curated, that they can’t quite place you... only feel the shift when you enter the room. She’s not loud. She’s not over-accessible. But her energy lingers like perfume on linen. Your style? Speaks before you do. Your schedule? Filled with things that nourish, not drain. Your reputation? Whispers luxury, even when you’re not in the room. If they want to know more, they’ll have to earn it. 🗝️ Start with less noise. 🗝️ Build a signature life, not just a signature look. 🗝️ Let your elegance do the talking. * * * * * #MagneticFemininity #FeminineEnergyCoach #LevelUpWoman #SoftPowerMovement #MysteryIsMagnetic #FemininePresence #ElegantLifestyle #UnforgettableWoman #HighValueHabits #LuxuryFromWithin #FeminineGlowUp #QuietLuxuryWoman #BecomeHer #IntentionalLivingForHer #ModernMuse #TheFemmeGuide #SoftPowerStrategy #GlowUpSeason 2025-07-12 19:31:09 .. 0 -100% 0 -100%
7 Signs You’re Performing Femininity (Not Embodying It) 1. 💄 You look put together, but your energy is chaotic. It’s giving soft nails but a punishing schedule, or silk robes while you leave mean comments on TikTok. 2. 🧖🏽‍♀️ You only rest when you're exhausted I get how hard it is to just try and build something in a man’s world 😩. But if you’re burning out before you take a moment to rest, that’s not self-care; it’s just self-harm in disguise. When you’re really in your feminine energy, you’ll honour rest as a requirement, not a reward. 3.🪞Your confidence wavers when you're not getting attention Yes, the feminine actually desires to be desired, but be careful not to tie your self-worth to the validation of others. If you only feel beautiful when builders wolf whistle as you walk by 👷🏼, or feel confident when your reel gets thousands of views there will be a moment when silence hits… and you’ll walk back the person you have become, just to feel validated again. 4. 📚You consume everything about femininity… but implement nothing You could name more books on femininity than I can. In fact, you’ve even read my book “How to be authentically feminine in 21 days”. And you still didn’t practice the 3 steps to embody each archetype. It doesn’t get more practical than a 21-day strategy babe! But when you are more theory than practice, you live in hypotheticals, while your reality lacks the evidence of all your consumption 😩 BTW, if this hits home. It’s okay. I can write like this, because I used to be like this! If you’re ready to step out of performance mode and embody the real thing? I have a full breakdown on ‘how to embody genuine femininity’ in the blog I posted today. Just make sure that if you read it… You APPLY IT ;). * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #howtobefeminine #howtobesuccessful #femininenergy #TheFemmeGuide #SoftLifeEra #FeminineFriendships #levellingup #IntentionalLiving #personalbrandingtips 2025-07-10 21:30:30 .. 0 -100% 0 -100%
Here’s how to stay elegant and accomplished 💻💅🏽 🍵 Start your mornings offline – silence before stimulation. 🗂️ Set 3 non-negotiables a day – no chaos, just clarity. 🍓 Eat like you’re someone worth nourishing (because you are). 💌 Romanticise your admin – candles lit while you clear emails. 🧼 Clean your space before it overwhelms you. 💃🏽 Dress like life is your runway, even when WFH. ✍🏽 Journal instead of spiralling. Reflection > overthinking. 🧖🏽‍♀️ Rest proactively, not when you're already burnt out. 📚 Learn one thing a week that makes you smarter, softer, wiser. 🎯 Remember: being intentional is sexy. Be a woman with a plan. But if you're looking for something more practical and tailored to the modern woman, then click the 🔗 in my bio for a blo that dives deep into this topic. 2025-07-08 22:30:35 .. 0 -100% 7 +31%
Affordable luxury lifestyle tips for women levelling up in their elegance, mindset & feminine energy 💅🏾✨ Here’s how to live luxuriously without breaking the bank: 🌿 1. Romanticise your mornings Invest in a beautiful robe. Drink your tea slowly. Play soft jazz (or whatever makes you feel good). How you start your day sets the tone for how the world treats you. 🕯️ 2. Swap clutter for clarity Instead of more, aim for better. Curate your space with pieces that feel elegant and timeless. A clean, elevated room = a clean, elevated mind. 🍽️ 3. Eat like you love yourself Pretty plates. Herbal teas. Fresh ingredients. Lots of protein. You don’t need Nobu every day, just care, colour, and consciousness. 👗 4. Master the art of quiet style Well-tailored blazers. Flattering blouses. A signature scent. Don’t let your labels speak louder than your presence does. 📚 5. Read like a woman who leads herself Swap the doom scrolling for page turning. Self-mastery books, memoirs by women you admire, or even poetry and fiction work. CEOs read on average 6 times more than non-CEOs 👀. 💳 6. Budget like a CEO, spend like a muse Have a “soft luxury” fund. It’s for that expensive candle, monthly flowers (You can get a boquet for £4 at Tesco Express ;) Think “small inexpensive rituals that create a big return on self-worth and self-love”. There are 6 more things you can do that won’t break the bank. You can read about it in ourlatest blog post. 🔗 in bio xxx Femme * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings #TheFemmeGuide #SoftLifeEra #FeminineFriendships #AlignedWomenOnly #IntentionalLiving #MagneticWoman 2025-07-06 21:30:07 .. 0 -100% 4 -25%
Habits of women who level up in their 30's 1. 💼 Prioritise wealth-building over brand flexing 2. 🥦 Eat for energy, not just aesthetics 3. 📚 Read books that stretch the mind, not just entertain 4. 🧴 Wear SPF daily, even when they are melanin-rich 5. 📈 Track income, spending, cycles, and macros 6. 🧘🏾‍♀️ Heal what held her back in her 20s 7. 🍷 Choose quality over quantity (in wine and friendships) 8. 👗 Dress for the life she’s building, not the one she’s escaping 9. 🕯️ Starts her mornings with silence, not scrolling 10. 🚫 Learns how to say “no” without guilt 11. ✈️ Builds a life she doesn’t need a holiday from 12. 🎯 Moves like she knows exactly what she wants (because she journaled so she does) Which one do you need to work on more? For me it's staying phone free for the first hour of the morning 😩 * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings #TheFemmeGuide #SoftLifeEra #FeminineFriendships #AlignedWomenOnly #IntentionalLiving #MagneticWoman 2025-07-04 21:30:06 .. 0 -100% 4 -25%
How to glow up from the inside out ✨ Start doing the hard personal development work This means:
 – confronting the difficult childhood wounds
 – checking if you need to decentre men
 – asking yourself if you are showing up as the kind of friend you are trying to attract You confront the reality that everything you see in your life right now is a result of your thoughts and actions.
Don’t like something? Start going deep and figure out how you are going to change it... Because you are far too old now to keep blaming your childhood, culture, or the status quo. ✨ You stop overconsuming and start integrating. Not every post needs to be saved.
Not every lesson needs to be implemented today. When you watch something, your brain literally reacts as if you were the one experiencing it. So if you’re constantly feeling anxious, perhaps it’s time to loosen up on the true crime stories.
If you’re starting to feel angry at the male species, skip every “testing if he will cheat” video. Instead, start pausing, reviewing, and refining. ✨ Romanticise the small things
 It’s about time you stop waiting until you have that bigger salary before you work from a nice coffee shop on a WFH day. Don’t wait a week before you’ve got a nice brunch to drink your greens and sign up for the gym.
 Shave your legs even if you plan to wear maxi skirts all summer... just because it feels nice against your crisp sheets. Speaking of sheets, make your bed in the morning.
If you can’t afford a satin bed set, look for satin-like ones. The woman who glows treats her life like something precious, not disposable. Your glow up isn’t for the algorithm.
It’s not for the friend who’s secretly competing with you.
It’s not for your followers. It’s not even for your man. It’s for the woman in the mirror who deserves the best version of you. 💭 What’s one area of your life you’re working on right now?
Drop it below, let’s talk. xxx
Femme 2025-07-03 02:23:09 .. 0 -100% 9 +68%
If you’ve ever felt like you’re the only one in your circle who’s growing, this next blog is for you. But I’m not writing it alone. I want to write something so on point… that it feels like I wrote it with you in mind.
 Here’s how… I need your honesty. ✍️In the comments, tell me: 😩 What secretly drains you about your current social circle?
💭What do you imagine your dream friendships feel like?
😓 What’s been holding you back from finding aligned women? Your answers will shape everything from the red flags, the ‘where to meet them’ and the step-by-step plan to help you find more aligned friendships. ✨I’m now blogging weekly. Link in bio to read the latest one, and make sure your voice is part of the next one. * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings #TheFemmeGuide #SoftLifeEra #FeminineFriendships #AlignedWomenOnly #IntentionalLiving #MagneticWoman 2025-05-26 16:29:38 .. 0 -100% 12 +124%
She doesn’t rush to prove her worth... because she knows she is the asset. Her time? Protected. Her image? Curated. Her energy? Intentionally spent. The feminine woman moves with clarity. Not because she’s trying to impress, but because she understands the cost of carelessness. She’s not loud, but she’s unforgettable. Not everywhere, but always remembered. Her softness is intentional. Her elegance? A discipline. And her lifestyle? A reflection of how deeply she values herself. Because the truth is, the most expensive thing you’ll ever own… is you. Act accordingly. ✨ Which rule from the Feminine Woman Guide hit you the most? * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings 2025-05-14 16:30:00 .. 0 -100% 2 -63%
There’s a reason some women don’t need to chase opportunities. They become the opportunity. Not because they’re louder. But because they’ve mastered the art of quiet command. The kind of presence that lingers after she’s gone. You feel her before she speaks—and when she does? You listen. That’s magnetism. And it’s not an accident. It’s built through choices most people skip over: → The routine that protects her peace → The fragrance that leaves a trail → The boundaries that preserve her glow → The decision to move slowly in a world that rushes She knows her energy is her brand. So she doesn't overexplain. She doesn’t shrink. She doesn’t hustle for spaces that don’t honour her softness. She entices life to meet her where she stands. And somehow... it always does. Save this if you’re done with force and ready to build a personal brand around feminine magnetism instead. * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings 2025-05-13 21:55:09 .. 0 -100% 6 +12%
If it sounds like I'm shouting at you, that's because I am! * * * * * #bossbabe #bossbabes #richwomen #howtobefeminine #sophisticatedwoman #quoteslife #instaquotes #elegantwoman #bossbae #luxurywomen #luxuriouslifestyle #attitudeiseverything #personalbranding #selfdevelopmenttools #selfdevelopmentjourney #personaldevelopment #richwomen #howtobesuccessful #quotesaboutlifequotesandsayings 2025-05-09 22:09:44 If it so.. 0 -100% 3 -44%

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