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![17 KM RUN at 4’:11”/km 💪 - 2 WEEKS to the CHICAGO MARATHON ❤️ I did 22 KM in total in 1h:36’:21” - pace of 4’:23”/km without any stops with these blocks inside:
- 5 km warm up at 4’:59”/km
- 13 km at 4’:14”/km
- 4 km at 4’:03”/km
I had good feelings and this makes me really happy 😘
———
17 KM a 4’:11”/km 💪 - 2 SETTIMANE alla MARATONA di CHICAGO ❤️ Ho corso 22 KM in totale 1h:36’:21” - passo medio 4’:23”/km senza fermarmi con questi blocchi al suo interno:
- 5 km di riscaldamento a 4’:59”/km
- 13 km a 4’:14”/km
- 4 km a 4’:03”/km
Ho avuto sensazioni positive e questo mi rende felice 😘
chimarathon #running #marathon #marathontraining
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#runningworkout #runner #run #runners #chicagomarathon #motivation #reels #fitfam #fitspo #viral #workout #training #athlete #runninggirl #runnergirl #instagramreels #runningmotivation #workoutmotivation #fast #fitgirl #fitnessgirl #workhard #dedication #correre]()
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2025-09-28 23:18:10
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![RUNNING SOUND ON WATER 😂🎶 I was doing 10x 400m when a STORM started and created this HUGE PUDDLE 😅 But even the huge puddle can’t stop me 💪
———
IL SUONO DELLA CORSA SULL’ACQUA 😂🎶 Stavo facendo 10x 400m quando è arrivato un ACQUAZZONE e ha creato questa POZZANGHERA GIGANTE 😅 Ma nemmeno la pozzanghera può fermarmi 💪
#running #sound #asmr #rain
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#run #runningmotivation #inspiration #viral #reels #asmrsounds #explorepage #inspo #workout #trending #motivation #life #rainy #workoutmotivation #dedication #explore #reelsvideo #reelsinstagram #fyp #foryou #workhard #hardwork]()
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2025-09-27 23:19:49
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![BEST OF TOKYO ❤️🇯🇵 What’s your favorite?
1. With the KING Usain Bolt usainbolt ⚡️👑
2. With the GOAT Mondo Duplantis mondo_duplantis 🚀
3. Tokyo by NIGHT 😍✨
4. Tokyo World Athletics Championships 💪
5. Running in the Yoyogi Park with 80% of humidity 😅🥵
6. With Amanal Petros amanal_petros 🤩 2nd place in the marathon World Championships! I won’t forget his marathon finish 😱💪
7. I’m a SUSHI Master 🍣😅
8. Fabio and I at TOKYO DISNEYLAND 😂🐤
9. TOY STORY fan 😍 Tokyo Disney Sea is amazing!
10. Need to SLEEP 😴 This trip was unique but it destroyed me 😂❤️
11. Fabio and I at the World Athletics Championships 👍
12. PUMA earrings 😍🤙
13. SHIBUYA ❤️🇯🇵
14. My 1st RAMEN 🍜
15. Tokyo CATS 🐈⬛ 🐈
pumarunning puma #tokyo #running #WorldAthleticsChamps
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#japan #bolt #duplantis #usainbolt #mondoduplantis #athletics #athlete #runner #runners #runningmotivation #shibuya #marathon #trackandfield]()
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2025-09-27 00:22:54
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![RUNNING or MAGIC? ❤️🏃🏻♀️ I choose both 😂 I’m ready to run with zalando ! 12 KM with one of my favorite outfits. Run on the website to have a perfect shopping for runners! You don’t have to think about what to wear anymore 👍
———
RUNNING o MAGIA? ❤️🏃🏻♀️ Scelgo entrambi 😂Pronta a correre con zalando ! 12 KM di CORSA con uno dei miei outfit preferiti. Correte sul sito per uno shopping a prova di runner. Non avrai più da pensare a cosa metterti!
#WhatDoIWear #running #adv
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#outfit #run #runner #runners #sport #grwm #transition #reels #correre #fitgirl #sportmotivation #fit #fitness #fitlife #style #runningtips #runningmotivation]()
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2025-09-25 23:47:16
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![HOW TO RUN 35 KM 😂 CHICAGO MARATHON I’M COMING 💪 I did this training in 2h:44’:02” - pace of 4’:41”/km ❤️ I came back from Tokyo a few days ago and, due to the jet-lag and the long trip, today was a bit hard 😅🥵 but I DID IT 👍 Now l’ll recover and I’ll do my best to be super ready for the race day 🏃🏻♀️
———
COME CORRERE 35 KM 😂 MARATONA DI CHICAGO STO ARRIVANDO 💪 Ho fatto questo allenamento in 2h:44’:02” - passo medio 4’:41”/km ❤️ Sono tornata pochi giorni fa da Tokyo e, a causa del jet leg e del lungo viaggio, durante l’allenamento ero un po’ stanca 😅 Ma ce l’ho fatta 👍 Adesso recupero e cercherò di arrivare super carica al giorno della gara 🏃🏻♀️
chimarathon #longrun #marathon #marathontraining
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#running #runner #run #runners #motivation #reels #fitfam #fitspo #viral #workout #training #athlete #runninggirl #runnergirl #foryou #instagramreels #instagramvideo #runningmotivation #workoutmotivation #fast #fitgirl #fitnessgirl #workhard #dedication #correre]()
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2025-09-24 23:35:26
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![PUMA FAST-XP PLS 👀🔥 What do you think? 🤯 This shoe is a PROTOTYPE. It brings TRACK and FIELD sprint innovation into a high-performance ROAD RUNNING shoe. Wearing them you can feel an extreme cushioning, high energy return, and a great propulsion 👍
———
PUMA FAST-XP PLS 👀🔥 Cosa ne pensate? 🤯 È un PROTOTIPO e porta la velocità della CHIODATA da PISTA nella SCARPA da STRADA. Indossata, la sensazione è quella di un’ammortizzazione estrema, un elevato ritorno di energia e di una grande propulsione 👍
pumarunning puma #running #shoes #pumarunning
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#run #runningmotivation #inspiration #viral #runningshoes #reels #explorepage #inspo #workout #trending #motivation #shoe #marathon #workoutmotivation #explore #reelsvideo #reelsinstagram #fyp #foryou]()
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2025-09-23 23:47:53
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![BERLIN MARATHON ❤️ Congratulations to all the runners 💪 One year ago I ran the Berlin Marathon in 3h:02’:13” 😍 I remember still today every step and every thought I had during the race 🥹 The emotion of running this iconic race is still present 🙏🏻 I CAN’T WAIT TO RUN MY NEXT MARATHON, because it’s around the corner!
———
MARATONA DI BERLINO ❤️ Congratulazioni a tutti i runners 💪 Un anno fa correvo la Maratona di Berlino in 3h:02’:13” 😍 Ricordo ancora oggi ogni passo e ogni pensiero che ho avuto in gara 🥹 L’emozione di correre una gara così iconica è ancora presente 🙏🏻 Adesso NON VEDO L’ORA DI CORRERE LA MIA PROSSIMA MARATONA, perché manca davvero poco!
berlinmarathon #BerlinMarathon #BerlinLegend #Marathon
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#running #runner #run #runners #motivation #reels #fitfam #fitspo #viral #workout #42km #runninggirl #runnergirl #raceday #instagramreels #instagramvideo #runningmotivation #berlin #workoutmotivation #fast #fitgirl #fitnessgirl #workhard #dedication #correre]()
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2025-09-21 22:43:06
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![PUMA FAST-XP BLD 👀🚀 What do you think? 🤯 It’s a PROTOTYPE and it’s engineered to have an EXTREME PROPULSION 💪 The aim of this project is to BREAK RULES and test the limits of innovation!
———
PUMA FAST-XP BLD 👀🚀 Cosa ne pensate? 🤯 È un PROTOTIPO ed è una scarpa pensata per avere una PROPULSIONE ESTREMA 💪 L’obiettivo di questo progetto è quello di ROMPERE LE REGOLE e testare i limiti dell’innovazione!
pumarunning puma #running #shoes #pumarunning
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#run #runningmotivation #inspiration #viral #runningshoes #reels #explorepage #inspo #workout #trending #motivation #tokyo #workoutmotivation #explore #reelsvideo #reelsinstagram #fyp #foryou #workhard #hardwork]()
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2025-09-21 00:02:46
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![LIKE A RUNNING RACE 😂 but it was WORTH IT 👍🏃🏻♀️
——
Come in una GARA 😂 Ne è valsa la pena 👍🏃🏻♀️
#running #tokyo #funny #reels
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#racing #runner #runningmotivation #motivation #runners #run #funnyvideo #f1 #shibuya #funnyvideos #fyp #foryou #viral #trending #athlete #instagramreels #fast #japan]()
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2025-09-18 19:03:39
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![I RAN FOR 100m at 3’:05”/km 😂 HOW CAN THEY RUN A MARATHON AT THIS PACE with 80% of humidity and 27°C? 🤯 They are UNBELIEVABLE 💪❤️
———
COME FANNO A CORRERE UNA MARATONA A 3’:05”/km con l’umidità all’80% e 27°C? 🤯 Sono INCREDIBILI 💪❤️ Almeno ho resistito per 100m 😂
#marathon #running #funny #reels
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#funnyvideos #funnyvideo #run #runningmotivation #reel #viral #fun #sportmotivation #explorepage #inspo #workout #runner #runners #trending #workoutmotivation #explore #reelsvideo #reelsinstagram #fyp #foryou]()
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2025-09-15 20:16:44
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![10.000m MEN FINAL 💪 WHAT A FINISH 🤯 WORLD ATHLETICS CHAMPIONSHIPS TOKYO 2025 🇯🇵
🥇 Jimmy Gressier 28’:55”.77 🇫🇷
🥈 Yomif Kejelcha 28’:55”.83 🇪🇹
🥉 Andreas Almgren 28’:56”.02 🇸🇪
worldathletics wchtokyo25 pumarunning puma #WorldAthleticsChamps #tokyo #10000m
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#athletics #trackandfield #japan #running #athlete #runner #runners #pumarunning #runningmotivation #motivation #foryou #explorepage #fyp #reels #wchtokyo25 #tokyo25 #10km]()
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2025-09-14 18:58:40
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![TOKYO WORLD ATHLETICS CHAMPIONSHIPS 💪🇯🇵 I have already lost my voice, and it’s just the 1st day 😂 Good luck to all the amazing athletes 🍀❤️ I cheer for you!
———
MONDIALI DI ATLETICA TOKYO 2025 💪🇯🇵 Non ho già più voce, ed è solo il primo giorno 😂 In bocca al lupo a tutti gli atleti 🍀❤️ Tifo per voi!
pumarunning puma #WorldAthleticsChamps #tokyo
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#athletics #trackandfield #japan #running #athlete #runner #runners #pumarunning #runningmotivation #motivation #foryou #explorepage #fyp #reels #wchtokyo25 #tokyo25]()
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2025-09-13 19:55:43
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![USAIN BOLT showed me HOW TO DO IT 😂🥶 It’s always emotional meeting the FASTEST MAN in the world usainbolt ⚡️❤️
———
USAIN BOLT mi ha mostrato COME SI FA la sua posa 😂🥶 È sempre emozionante incontrare l’UOMO PIÙ VELOCE del mondo ❤️🥹
pumarunning puma #usainbolt #running
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#bolt #motivation #run #runningmotivation #inspiration #viral #reels #explorepage #inspo #workout #runner #runners #trending #workoutmotivation #dedication #explore #reelsvideo #reelsinstagram #fyp #foryou #workhard #hardwork]()
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2025-09-12 18:13:50
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![PUMA FAST-XP BLD 😱🚀 What do you think? 👀 It’s a PROTOTYPE shoe made for BREAKING RULES and innovation, but you can run in it 🔥
——
PUMA FAST-XP BLD 😱🚀 Cosa ne pensate? 👀 È una scarpa PROTOTIPO fatta per ROMPERE LE REGOLE e l’innovazione, ma si può usare per correre 🔥
pumarunning puma #running #shoes #WorldAthleticsChamps #pumarunning
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#run #runningmotivation #inspiration #viral #runningshoes #reels #explorepage #inspo #workout #trending #motivation #tokyo #workoutmotivation #explore #reelsvideo #reelsinstagram #fyp #foryou #workhard #hardwork]()
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2025-09-11 19:38:25
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![PUMA FAST-R3 LAB TEST 🚀🧡 In Dubai I tested my running economy with the Puma FAST-R3. I ran 3x 5’ at marathon pace with them and the results demonstrated a great running efficiency 👍 It was really interesting! Keep pushing 💪
———
PUMA FAST-R3 LAB TEST 🚀🧡 A Dubai ho testato la mia economia di corsa con le Puma FAST-R3. Ho corso 3x 5’ a ritmo maratona e dai risultati è emersa un’ottima efficienza di corsa 👍 È molto interessante!
pumarunning puma pumame siroonezaabeel
#running #pumarunning #test
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#runner #run #runners #motivation #sport #reels #foryou #explore #explorepage #marathon #runninggirl #runnergirl #marathontraining #nevergiveup #instagramreels #instagramvideo #runningmotivation #fitgirl #fitnessgirl #workhard #dedication #correre]()
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2025-09-10 20:32:34
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![BEST OF MY F1 MONZA GP 🏎️❤️🇮🇹 What’s your favorite?
1. Me SUPER EXCITED to see the Gp 🤩
2. The START 🚀🏎️
3. Sopraelevata
4. TU TU TU TU MAX VERSTAPPEN🦁🏆
5. Charles Leclerc 😍
6. Lewis Hamilton 🫶🏾
7. Frecce Tricolori ✈️🇮🇹
8. The first laps 🚀
9. Track invasion 😂
10. This is F1 Monza Gp ❤️🏎️
gatorade gatorade_italia f1 maxverstappen1 charles_leclerc lewishamilton autodromonazionale_monza #F1 #ItalianGP #Monza
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#formula1 #ferrari #redbull #redbullracing #runner #paddock #race #raceday #funny #fun #maxverstappen #leclerc #lewishamilton #monzagp #viral #trending #running #trendingreels #explorepage #motivation #foryou #fyp]()
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2025-09-09 00:22:06
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![F1 MONZA GP TRACK INVASION ❤️🏎️🇮🇹 Running on the track to the podium was so FUN and UNIQUE, even more after 28 KM RUN before the GP 😂 So emotional seeing maxverstappen1 charles_leclerc and lewishamilton ! A great day to remember 🥹
———
INVASIONE DI PISTA AL GRAN PREMIO di FORMULA 1 di MONZA❤️🏎️🇮🇹 Correre nella pista per andare al podio è stato divertentissimo e unico, soprattutto dopo 28 KM di corsa prima del Gp 😂 Emozionante vedere Max, Charles e Hamilton! Un giorno fantastico e da ricordare 🥹
f1 #F1 #ItalianGP #Monza
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autodromonazionale_monza scuderiaferrari redbullracing #formula1 #ferrari #redbull #redbullracing #reel #runner #paddock #race #raceday #instagramvideo #instagramreels #funny #fun #monzagp #reels #viral #trending #running #trendingreels #explorepage #motivation #reelsinstagram #foryou #fyp #reelsvideo]()
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2025-09-07 23:06:16
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![FORMULA 1 MONZA GP 🇮🇹🏎️ WHAT AN AMAZING DAY 😍 I cheered for my favorite drivers, I met francolapinto and I entered in the alpinef1team box! Congratulations maxverstappen1 for the pole position 🚀
———
FORMULA 1 GP di MONZA 🇮🇹🏎️ Che giorno fantastico 😍 Ho tifato per i miei piloti preferiti, ho incontrato francolapinto e sono entrata nel box di alpinef1team ! Complimenti a maxverstappen1 per la pole position 🚀
binanceitalian binance #F1 #ItalianGP #Monza
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#formula1 #ferrari #redbull #redbullracing #alpine #reel #runner #paddock #race #mclaren #mercedes #raceday #lewishamilton #instagramreels #monzagp #reels #viral #trending #running #maxverstappen #explorepage #leclerc #reelsinstagram #foryou #fyp]()
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2025-09-07 02:05:54
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![THE PERFECT HOTEL ROOM EXISTS 🏃🏻♀️🚴♂️💪🥊😂
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LA CAMERA D’HOTEL PERFETTA ESISTE 🏃🏻♀️🚴♂️💪🥊😂
siroonezaabeel pumame pumarunning puma #running #funny #dubai
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#adv #run #runner #runners #reels #funnyvideos #runningmotivation #viral #trending #gym #gymmotivation #trendingreels #reels #fast #UAE #foryou #fun #fit #fitness #cardio #hotel #explorepage #explore #marathontraining #correre]()
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2025-09-06 00:25:08
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![WELCOME TO DUBAI ❤️🇦🇪 Say hello to BURJ KHALIFA, the TALLEST building in the WORLD 😱 830m high!
———
BENVENUTI A DUBAI ❤️🇦🇪 Dite ciao al BURJ KHALIFA, il grattacielo più alto del mondo 😱 830m di altezza!
pumame pumarunning puma #dubai #burjkhalifa #pumarunning
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#running #runner #runners #runningmotivation #fit #fitness #travel #travelling #UAE #emirates #visitdubai #habibi #foryou #arab #indubai #explore #dbx #explorepage #fyp #viral #reels #reelsinstagram]()
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2025-09-04 22:07:34
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![MARATHON TRAINING makes you CRAZY 😂🤪
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La PREPARAZIONE per la MARATONA ti fa diventare PAZZO 😂🤪
#marathon #running #funny
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#funnyvideos #funnyvideo #run #runningmotivation #reel #viral #sportmotivation #explorepage #reels #inspo #workout #runner #runners #training #trending #workoutmotivation #marathontraining #explore #reelsvideo #reelsinstagram #fyp #foryou]()
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2025-09-02 20:44:45
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![HOW TO RUN 32 KM 😂 I was very LUCKY with the pick 🙏🏻 I did this training in 2h:24’:30” - pace of 4’:31”/km 💪 I ran the last 18 km at 4’:12”/km! I’m super SATISFIED about this run and I had good feelings ❤️ Day 42/84 MARATHON TRAINING! Let’s go for the other half of the preparation 🏃🏻♀️
———
COME CORRERE 32 KM 😂 Sono stata molto FORTUNATA nella scelta 🙏🏻 Ho corso questo allenamento in 2h:24’:30” - passo al km medio 4’:31”/km 💪 Gli ultimi 18 km li ho corsi a 4’:12”/km! Sono molto SODDISFATTA di questo allenamento e ho avuto buone sensazioni ❤️ Giorno 42/84 di preparazione alla MARATONA! Si continua con la seconda metà 🏃🏻♀️
#longrun #marathon #marathontraining
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#running #runner #run #runners #motivation #reels #fitfam #fitspo #viral #workout #training #athlete #runninggirl #runnergirl #foryou #instagramreels #instagramvideo #runningmotivation #workoutmotivation #fast #fitgirl #fitnessgirl #workhard #dedication #correre]()
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2025-08-31 23:50:44
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![THEY CAN HATE but THEY CAN’T STOP YOU 💪 SAVE and remember it when someone doesn’t believe in you ❤️ Follow your dreams and don’t listen to who wants to bring you down!
———
NESSUNO TI PUÒ FERMARE💪 Ricorda queste parole quando qualcuno non crede in te ❤️ Segui i tuoi sogni!
#running #motivation #life
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#run #runningmotivation #inspiration #viral #reels #quotes #explorepage #inspo #workout #trending #marathon #motivationalquotes #workoutmotivation #dedication #explore #reelsvideo #reelsinstagram #fyp #foryou #workhard #hardwork]()
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2025-08-30 23:08:25
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![4x 3000m RUN under the RAIN 💪 I DID IT ❤️
- 4 km warm up
- 4x 3000m at 4’:04”/km - 3’:59”/km - 4’:09”/km - 4’:00”/km 🏃🏻♀️2’:30” walking rest
- 2 km cooldown
On the 3rd repetition I felt a bit tired, but then I regained in the last, and this made me confident 👍 Day 39/84 MARATHON TRAINING!
———
4x 3000m LAVORO DI RIPETUTE sotto la pioggia 💪
- 4 km di riscaldamento
- 4x 3000m a 4’:04”/km - 3’:59”/km - 4’:09”/km - 4’:00”/km 🏃🏻♀️2’:30” di recupero camminando
- 2 km di defaticamento
Nella terza ripetuta mi sentivo un po’ stanca, ma poi ho recuperato nell’ultima, e questo mi da fiducia 👍 Giorno 39/84 di PREPARAZIONE alla MARATONA!
#running #workout #marathontraining
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#runner #run #runners #motivation #sport #reels #foryou #explore #explorepage #marathon #runninggirl #runnergirl #nevergiveup #instagramreels #instagramvideo #runningmotivation #workoutmotivation #fitgirl #fitnessgirl #workhard #dedication #correre]()
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2025-08-28 23:13:55
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![SO INSPIRING 💪 Hope you need it ❤️
#running #motivation #reels
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#runner #runningmotivation #motivation #funny #runners #run #funnyvideo #quote #quotes #funnyvideos #fyp #foryou #viral #trending #athlete #meme #marathon #halfmarathon #motivationalquotes #instagramreels]()
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2025-08-28 00:00:00
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SO INSPIRING 💪 Hop..
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14,165 -34%
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198 -31%
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On average, Lisa Migliorini gets 21.4K likes and 286 comments per post. (Historical)
