The Eatwell Plate
Instagram Profile
The Eatwell Plate’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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The Eatwell Plate — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 4,956 | 718 | — | |
Not enough data. |

The Eatwell Plate has an Instagram engagement rate of 0.23%
The Eatwell Plate Historical Stats
Latest 15 entries. Daily follower gains and drops.

The Eatwell Plate can charge up to $0 USD per Instagram post.
Typical range: $0 – $0 USDThe Eatwell Plate’s Influence Rate
Export CSVThe Eatwell Plate shows an influence rate of 0.23%, suggesting a reach of ~11 per post.
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The Eatwell Plate (@theeatwellplate) — 5K FollowersEngagement: 0.23% · Avg. Likes: 11 · Avg. Comments: 1
FAQ – The Eatwell Plate Instagram Stats
Common questions about The Eatwell Plate’s Instagram analytics.
- Eating healthy but still feeling bloated? 🤔💨 You’re not alone — and here’s why it can happen ⬇️ 🥦 Too much fiber, too fast – Your gut needs time to adjust 💧 Not enough water – Fiber without water = discomfort 🍭 Hidden sugars – Even in “healthy” foods like protein bars or flavoured yogurt 🥗 Eating too fast – Swallowing more air than food ⚖️ Food sensitivities – Certain “healthy” foods may not suit your body Healthy doesn’t always mean right for you. At The Eatwell Plate, we help you figure out what works for your body so you feel light, energised, and bloat-free. ✨ 📞 Call/WhatsApp us at +91 8283820521 📍 Visit us in Sector 17 – Chandigarh . . . . #BeatTheBloat #TheEatwellPlate #GutHealthMatters #HealthyNotHurting #BloatingRelief #IndianNutritionist #EatSmartFeelGreat #BalancedEating #ChandigarhWellness #NutritionTips { bloating after healthy eating, gut health tips, Indian diet for digestion, hidden causes of bloating, food sensitivities, The Eatwell Plate diet plans }
- Just finished your workout and skipping your post-workout meal to “save calories”? 😬 BIG mistake. Here’s what really happens when you skip it: ❌ Muscle recovery slows down ❌ You feel drained and dizzy ❌ Cravings hit harder later ❌ You lose muscle instead of fat Your body needs fuel after exercise to repair, rebuild and recover 💪 The right post-workout meal = better results, better energy, and better mood. At The Eatwell Plate, we teach you how to fuel your body right — not starve it. ✨ 📞 Call/WhatsApp us at +91 8283820521 📍 Visit us in Sector 17 – Chandigarh . . . #PostWorkoutFuel #DontSkipTheMeal #TheEatwellPlate #FuelToRecover #SmartEating #WorkoutRecovery #BuildNotBreakDown #IndianFitnessNutrition #ChandigarhNutritionist #EatWellTrainSmart { post-workout nutrition, muscle recovery food, what to eat after workout, weight loss and recovery, Indian post-workout meal, sustainable fitness plan, Eatwell Plate diet tips }
- Still searching for that one magical food to burn belly fat? 🧐 Hate to break it to you — but no single food can spot reduce fat. Not green tea, not lemon water, not chia seeds. ❌🍋🍵 Fat loss, especially around the belly, comes from a sustainable diet, consistent movement, better sleep, and stress management — not a shortcut. 🧠💪 At The Eatwell Plate, we help you focus on what actually works — real food, personalized plans, and lifestyle changes you can stick to. Because long-term results > quick fixes ✨ 📞 Contact us at +91 8283820521 (Call/WhatsApp) 📍 Visit us in Sector 17 – Chandigarh . . #BellyFatMyths #NoMagicFood #SustainableFatLoss #TheEatwellPlate #RealResultsRealFood #IndianNutritionist #NoQuickFixes #WeightLossJourney #HealthyLifestyle #ChandigarhWellness