Genny • Weight Loss Coach Instagram Profile Picture

Genny • Weight Loss Coach

@the_tipsy_trainer

Weight Loss Coach, Trainer
Fitness, but making it sociable & less painfully s**t🥂 🏋🏻‍♀️ NASM Certified Personal Trainer ⚖️ 63lbs lost 💌 Slide into my DM’s for coaching
Fitness Health
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241
Posts
31
Engagement
10.01%
Updated: 8 hours ago Refresh
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Top Instagram Posts of Genny Weight Loss Coach

Genny Weight Loss Coach’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🎉💪📣 CLIENT TESTIMONIAL 📣💪🎉 “Working with Genny has been life changing… As someone who is very confused and intimidated by gym equipment, having her there to show me proper form, explain which muscles I should be feeling work, and come up with on the spot alternatives gave me so much confidence in the gym. She was invaluable for all of my nutrition questions that I texted her throughout the day, always giving honest and practical advice that allowed me to feel encouraged and motivated, rather than dreading getting on the scale ⚖️ BONUS - hanging out with Genny is really fun, even when you are doing push-ups, and she plays great music!!! 🎵🎶 She up my toolbox with all the information I need to be successful on my own, and I recommend her to anyone and everyone without hesitation!” 📣📣 SPOTS OPEN FOR IN PERSON AND ONLINE COACHING. LINK IN BIO 📣📣 #personaltrainerhoboken #personaltrainerjerseycity #weightlosscoaching #personaltrainernj #womensweightloss #weightlosstransformation #beforeandafterweightloss 2023-01-20 23:30:00 .. 14 -34% 3 +6%
🍾🎉🍸 HAPPY NEW YEAR🍾🎉🍸 Since I fully intend on drowning in Champagne (Prosecco, I’m cheap) later, I want to take this opportunity to say A HUGE THANK YOU to all my clients in 2022 🥰🙏 My first year working for myself and I have LOVED training all these strong ladies and many more! I definitely feel I am getting some payback for the s**t I gave my personal trainer back in the day, since you all feel comfortable giving me sass when I ask for more reps. But I couldn’t be more PROUD of your progress 🥹💜💙 ‼️📣🚨 I do have a couple of ladies graduating in 2022 (sad face) BUT it means I have space for some new faces! If you’re looking to kick the new year off right, book your FREE INTRO SESSION by clicking link in bio or sending me a DM. ‼️📣🚨 CHEERS TO 2023 🥂 PS. Yep, my New Year’s resolution is to post more than 3 times 😬 2022-12-31 21:22:24 .. 40 +88% 5 +76%
📣📣 HARSH REALITY NO.1 - YOU WILL BE HUNGRY 📣📣 Unfortunately, weight loss is profitable and companies looking to make money have done a f**king good job with marketing! How many times have you heard “Eat what you want and lose 10lbs in 10 days”. It is simply NOT TRUE for most of us. If we could eat what we want and lose weight, we wouldn’t be in a position where we need to lose weight in the first place. To LOSE FAT, you ABSOLUTELY have to expend more calories than you eat. You are LITERALLY giving your body LESS than it REQUIRES for daily life. THIS IS GOING TO BE TOUGH. 😓💪 But how long have you spent eating what you want with no limits? How long have you spent telling yourself you’ll start next week? How long have you spent unhappy with your weight? A calorie deficit is temporary and if you want something you’ve never had before, you may just have to struggle now and again. 🌈🌈 That said, there are plenty of ways to make this manageable and from my own weight loss experience, I have built a list of hacks to help when hunger strikes. 🌈🌈 ✨✨✨If you’re looking for someone who knows the struggles but ALSO knows what’s on the other side of them, contact me for a free intro session ✨✨✨ ☝️ LINK IN BIO ☝️ #personaltrainerhoboken #personaltrainerjerseycity #weightlosscoaching #personaltrainernj #womensweightloss #caloriedeficit #loseweightforgood 2022-11-01 23:40:28 .. 34 +60% 12 +323%
🙌📣🎉 CLIENT TESTIMONIAL: SANIYA ⬇️ “Genny is absolutely incredible! She helped me see that sustainable results were possible without going on an unhealthy diet or even exercising every single day. I felt amazing on my wedding day but even beyond that, I feel stronger and see the results in my body shape, all credit to Genny’s customized programs. So grateful to have worked with her as a trainer (and for our shared love of espresso martinis!)” ✨✨ Saniya worked incredibly hard and the RESULTS show! She has since started training with me again and I CAN’T WAIT to share her next results ✨✨ 📣📣📣 I have an open training spot. If you’re ready to hit your goals, sign up for a FREE intro session. Link in bio. 📣📣📣 #personaltrainerhoboken #personaltrainerjerseycity #weightlosscoaching #personaltrainernj #womensweightloss #weightlosstransformation #beforeandafterweightloss 2022-10-28 22:29:41 .. 71 +234% 10 +252%
☕️🎃🍁 A SIMPLE LOW CAL WAY TO GET YOUR PROTEIN INTAKE THROUGHOUT THE DAY ⬇️ Protein is so important when working towards a weight loss/body recomposition goal… ✔️ Keeps you FULLER for LONGER ✔️ PRESERVES muscle while LOSING fat ✔️ BUILDS muscle for that TONED look It doesn’t need to be chicken and rice all day! ✨✨ Press the SAVE button to try out this recipe for a mid-day pick me up ✨✨ 📣📣📣 PS. I have an open training spot When you’re ready to hit your goals, sign up for a FREE intro session. Link in bio. 📣📣📣 PPS. I hate myself for that splodge of coffee #personaltrainerhoboken #personaltrainerjerseycity #lowcalstarbucks #weightlosscoaching #personaltrainernj #proteinrecipe #coffeerecipe #lowcalorierecipes #womensweightloss #pumpkinspiceeverything #weightlossrecipe 2022-10-26 17:30:18 .. 48 +126% 15 +428%
Tuesday’s are for testimonials 🙌 Ashley had already lost a substantial amount of weight when she came to me but as is very common, needed help shifting the last few pounds for her goal. The last few pounds can be the biggest hurdle and is really when delving into an exercise program can make all the difference. During consultation, we’ll chat about your body composition goals and your program will 100% be personalized towards those. PS. 🔥🔥🔥 #personaltrainerhoboken #personaltrainerjerseycity #personaltrainingjerseycity #beforeandafter #bodytransformation 2021-12-08 05:11:32 Tuesday’s.. 23 +8% 1 -65%
Seriously though, like, my playlist is legit 🔥👌 #personaltrainerhoboken #personaltrainerjerseycity #weightlosscoaching #womensweightloss #personaltrainernj #womensstrength #personaltrainerjc 2021-11-30 05:50:34 Seriously though, l.. 7 -67% 0 -100%
There’s always a way to make an exercise easier or more difficult. Andddd, a way to do them without any equipment when you’re at home. Best way to learn all these is to work with a personal trainer for a while and have them guide you through… Like me 💁🏻‍♀️ k, speak soon then. #personaltrainerhoboken #personaltrainerjerseycity #dogworkout #weightlosscoaching #personaltrainernj #exerciseideas #workoutideas #hipthrust #womensweightloss #gymathome #homeworkout 2021-11-30 05:42:03 There’s.. 6 -72% 0 -100%
Never too early to think about the weekend 💁🏻‍♀️ #personaltrainerhoboken #personaltrainerjerseycity #lowcalcocktails #weightlossjerseycity #weightlosscoaching 2021-11-30 03:54:41 Never too ear.. 6 -72% 0 -100%
100 cal espresso martini 🍸☕️💯 - 2oz vodka ovovodka is my fave - 4oz Chameleon cold-brew - 0.5oz Kahlua - 1oz sugar-free simple syrup Coffee beans to garnish or you’re the worst. Shake it like fuck and then pour. Enjoy 😉 Just taking the edge off Monday 💁🏻‍♀️ #personaltrainerhoboken #personaltrainerjerseycity #lowcalcocktails #weightlosscoaching #personaltrainingnj 2021-11-30 03:50:25 .. 127 +497% 6 +111%
100 cal espresso martini 🍸☕️💯 - 2oz vodka ovovodka is my fave - 4oz Chameleon cold-brew - 0.5oz Kahlua - 1oz sugar-free simple syrup Coffee beans to garnish or you’re the worst. Shake it like fuck and then pour. Enjoy 😉 Just taking the edge off Monday 💁🏻‍♀️ #personaltrainerhoboken #personaltrainerjerseycity #lowcalcocktails #weightlosscoaching #personaltrainingnj 2021-11-30 03:34:40 .. 0 -100% 0 -100%
PSA: Our bodies are fully capable of detoxing themselves. You do not need to remortgage your house for a 10 day juice cleanse. 🍒🍊🍋 Your liver has got this 👍🏻 Why make weight loss even more of a hellish journey by allowing yourself to only drink liquid fruit? Calorie deficit over everything! #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer #weightloss #fitness #motivation #workout #gym #fitfam 2020-12-18 06:15:01 PSA: Our b.. 13 -39% 2 -30%
Discomfort is only temporary, the results are permanent 💪🏻💪🏻 GET IT DONE!! Ps. Somebody fill that glass 🍸 . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer #weightloss #fitness #motivation #workout #gym #fitfam 2020-09-12 02:47:48 Discomfort.. 18 -15% 1 -65%
Do the work, day in day out 💯 . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer #weightloss #fitness #motivation #workout #gym #fitfam 2020-09-11 06:13:58 Do the work, day in da.. 8 -62% 1 -65%
63 lbs down 🥳🥳 Quite honestly, im p**sed off I spent so many years doing the fad diets and depriving myself from espresso martinis. 🍸🍸 It’s possible to lose the weight you want without becoming a recluse, promise! ☺️ . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer #weightloss #fitness #motivation #workout #gym #fitfam 2020-09-11 06:02:53 63 lbs .. 24 +13% 4 +41%
The whole point is that YOU feel positive in YOUR body. Don’t let anybody make you feel guilty for that. . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-11 01:41:54 The whole point is that.. 7 -67% 0 -100%
Don’t fall for the hype around “healthy” or “health food”. What’s healthy for one persons goals is not always appropriate for another’s. 🥬🥒🥦 There a million different elements to health - fat percentage, cardiovascular fitness, skin health, mental health, heart health etc etc. When it comes to weight loss, calories in vs. calories out is essentially the only thing that matters. ⚖️ You do not need to eat like a rabbit, enjoy yourself. 🥳🥂 . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-10 04:03:31 .. 9 -58% 1 -65%
Once you have the momentum, keep it going. Even if you’re not progressing, never quit to go backwards. ⬅️ . . . . . ⁣ #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-03 06:09:00 Once you have the.. 7 -67% 1 -65%
Every step of the journey is 100% worth it. 💯 . . . . . ⁣ #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-03 06:08:33 Every step of the jo.. 10 -53% 0 -100%
Feeling comfortable in a bikini was one of my biggest milestones. 👙 Life is much easier when you’re not fighting against your own lack of confidence! . . . . . ⁣ #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-03 06:08:04 Feeling comfortabl.. 7 -67% 2 -30%
Losing weight doesn’t just change the way you dress. It changes the way you feel about yourself and the attention you give yourself. 💅🏼 ⁣ When I felt overweight, I didn’t feel like putting much effort into my makeup, I didn’t feel like spending as long on my hair and I didn’t paint my nails. 👠👑 ⁣ The amount of time I wasted saving these efforts for a time when I felt better in myself is ridiculous!! ⁣ I wish I had done this for myself years ago, don’t let that be you 🛑 ✋ . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-02 07:33:45 .. 14 -34% 0 -100%
Have you struggled with this in the past? 🥂💃🏻🥳 . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-02 07:32:51 Have you stru.. 8 -62% 0 -100%
Exercise was the missing piece for me 🧩 It sets me up and keeps me feeling on track. After I’ve worked out, I don’t feel like eating as much junk food and find I want to fuel my body with the right stuff instead. ⁣ RIP boobs though 💁🏻‍♀️ . . . . . #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscoach #beforeandafter #fattofit #dietplan #dietmotivation #diethelp #fitnessmotivation #personaltraining #personaltrainer 2020-09-02 07:31:39 Exer.. 18 -15% 3 +6%
What’s your weight loss goal? ⚖️ Have you set a date? ⌛️ Do you have a plan? 🏋🏻‍♀️ 2020-09-02 06:11:19 Wha.. 6 -72% 2 -30%
A goal outfit is a good motivator to help your weight loss journey! ⁣ On the left is the day I chose my wedding dress. Obviously, the sleeves needed to be attached, but that was the dress 👰🏻 ⁣ On the right, I’m 63lbs down, amazing in the same dress! There were a ridiculous amount of alterations and so much material was cut away from the dress. I know the seamstress hated me but I couldn’t have felt better. 💁🏻‍♀️ ⁣ I’m so glad I can look back on my ceremony pictures and feel happy with the way I looked and felt in that dress. ⁣ I then drank too many 🥂🥂 and got wheeled away from my own wedding but that’s not what we’re talking about here, okay 💁🏻‍♀️ 2020-09-02 06:08:33 .. 7 -67% 2 -30%

On average, Genny Weight Loss Coach gets 21 likes and 3 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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