Kriti Agarwal | Hatha | Prenatal Yoga
Instagram Profile
Kriti Agarwal Hatha Prenatal Yoga’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Kriti Agarwal Hatha Prenatal Yoga — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 24,857 | 355 | — | |
Not enough data. |

Kriti Agarwal Hatha Prenatal Yoga has an Instagram engagement rate of 1.14%
Kriti Agarwal Hatha Prenatal Yoga Historical Stats
Latest 15 entries. Daily follower gains and drops.

Kriti Agarwal Hatha Prenatal Yoga can charge up to $10 USD per Instagram post.
Typical range: $4 – $10 USDKriti Agarwal Hatha Prenatal Yoga’s Influence Rate
Export CSVKriti Agarwal Hatha Prenatal Yoga shows an influence rate of 1.14%, suggesting a reach of ~246 per post.
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Kriti Agarwal Hatha Prenatal Yoga (@the.yoginist) — 25K FollowersEngagement: 1.14% · Avg. Likes: 246 · Avg. Comments: 37
FAQ – Kriti Agarwal Hatha Prenatal Yoga Instagram Stats
Common questions about Kriti Agarwal Hatha Prenatal Yoga’s Instagram analytics.
- Day 10 of Garbhasanskar series: Today we talk about Garbhsangeet 🎶 From the 5th month of pregnancy, the baby begins to hear. This means the womb becomes their first classroom, and sound becomes their first teacher. In Garbhasanskar, we use the ancient science of Raagas to support: •Neural development •Emotional safety •Brainwave balance •Mother’s mental peace Here’s your Month wise Raaga Guide to use during rest, meditation, or as background music during yoga or daily routines: 📍 1st–3rd Month → Raag Yaman For mama: Calms anxiety, soothes digestion, enhances intuition For baby: Supports neural connections, emotional balance, and a deeper womb connection 📍 4th–6th Month → Raag Kalavati For mama: Enhances creativity, uplifts mood, eases early discomfort For baby: Stimulates auditory pathways, joyful energy in the womb 📍 7th–9th Month → Raag Jaunpuri For mama: Stabilizes mood swings, supports emotional regulation For baby: Promotes deep restfulness, stronger sensory processing & memory development 💡How to Use: •Play softly in the background during meals, naps, journaling or yoga. •Hum or chant along — the vibration travels directly to the baby. •Keep the volume soft, consistent, and calming. 📥 Want my curated Garbhsangeet Playlist? Comment “Garbhsangeet” and I’ll DM it to you. #consciousparenting #garbhasanskar #garbhasamvad #fetaltalk #babycareinwomb
- Simantonayana isn’t just a baby shower. It’s emotional nourishment. In ancient Garbhasanskar, this ritual was done in the 7th month, not for celebration alone, but to uplift the mother when her body feels heavy, her emotions run deep, and her heart needs anchoring. It was a promise from the family: “We see you. We’re with you. We honour you.” If you’re planning a Godh Bharai for someone you love, here’s how you can make it sacred, not just social: ✨ 1. Create a sensory sanctuary: Play calming flute or sitar music, decorate with fresh flowers, and use soft natural scents like sandalwood or rose. ✨ 2. Emotional offerings matter more than material gifts: Have each family member speak one affirmation or promise of support for the mother. ✨ 3. Focus on her joy: Ask what food she truly loves right now. Play the music that uplifts her. Let her choose how she wants to be celebrated. ✨ 4. Bring in rituals of connection: A flower shower with mantras, or a moment of silence where everyone places a hand on her shoulder and sends love to the baby. ✨ 5. Include the partner: Let them share their gratitude and support, the baby is hearing everything. 🕊️ When a mother is surrounded with love, the baby blooms in safety and joy. This is what Godh Bharai was always meant to be, a sacred pause to honour the mother as the powerful vessel of life she is. Tag someone who deserves this kind of support. And if you’re expecting, tell your family what really makes you feel seen. 💛
- ✨ You are the womb. You are the world. ✨ In the sacred journey of pregnancy, your baby absorbs more than just nutrients, they absorb your energy, emotions, and daily rhythms. That’s the heart of Garbh Sanskar, not rituals, but the way you live, feel, and love yourself each day. In the reel, I shared the 3 Pillars of Garbh Sanskar. Here’s how you can practically start embodying them today: 🌿 AAHAR – Nourishment What you eat, how you eat, and the intention behind it 🍲 Eat freshly cooked, warm sattvic meals, avoid leftovers when possible. 🧘🏽♀️ Sit down and eat in silence or with calming music/mantras 🙏 Bless your food or express gratitude before your first bite 🌻 Start your day with soaked nuts, ghee, or a herbal drink suited to your dosha 🧠 VICHAR – Thoughts & Emotions Your inner world shapes the baby’s mental-emotional landscape 📝 Journal one positive feeling or gratitude every day 🧘🏽♀️ Practice 5–10 mins of guided meditation, mantra chanting, or Yoga Nidra 🎧 Avoid consuming stressful media/news, choose uplifting stories 💛 Surround yourself with kind, nourishing conversations and environments 🌸 AACHAR– Daily Lifestyle How you live teaches your baby their first lessons 🚶🏽♀️ Move mindfully — prenatal yoga, slow walks, gentle stretches 📚 Read sacred or soulful texts that uplift your spirit ⏳ Rest without guilt. Honour naps, ease, and slow days 👑 Speak your needs clearly, your boundaries are sacred 💬 Tell me in the comments: Which of these practices will you start with today? 🔖 Save this as your gentle Garbh Sanskar guide for the weeks ahead. #GarbhSanskar #PrenatalWisdom #SacredPregnancy #AyurvedaPregnancy #PrenatalYogaIndia #ConsciousMotherhood #WombWisdom #PregnancyJourney