Key Averages
Manoli Mehta| Dietician| Weight loss| PCOS|Dubai
Instagram Profile
Manoli Mehta Dietician Weight loss PCOSDubai’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Manoli Mehta Dietician Weight loss PCOSDubai — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
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Live | 74,469 | 1,638 | — | |
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Manoli Mehta Dietician Weight loss PCOSDubai has an Instagram engagement rate of 0.21%
Manoli Mehta Dietician Weight loss PCOSDubai Historical Stats
Latest 15 entries. Daily follower gains and drops.

Manoli Mehta Dietician Weight Loss PCOSDubai can charge up to $5 USD per Instagram post.
Typical range: $2 – $5 USDManoli Mehta Dietician Weight loss PCOSDubai’s Influence Rate
Export CSVManoli Mehta Dietician Weight loss PCOSDubai shows an influence rate of 0.21%, suggesting a reach of ~52 per post.
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Manoli Mehta Dietician Weight loss PCOSDubai (@tattvum) — 74K FollowersEngagement: 0.21% · Avg. Likes: 52 · Avg. Comments: 103
FAQ – Manoli Mehta Dietician Weight loss PCOSDubai Instagram Stats
Common questions about Manoli Mehta Dietician Weight loss PCOSDubai’s Instagram analytics.
- Nutritionist Approved ⬇️ 💫 My Go-To Low AMH Diet Tips 🥑 Healthy fats – Avocados, ghee, olive oil, seeds. They’re non-negotiable for hormones. 🍓 Antioxidant-rich foods – Think berries, pomegranate, beetroot, amla. Great for egg health + reducing stress on ovaries. 🌿 Iron & folate – Leafy greens, jaggery, dates, moringa. Boosts blood flow + supports your cycle. 🍳 Protein with every meal – Eggs, paneer, tofu, soaked nuts. Helps rebuild cells & balance hormones. 🌻 Seed cycling – I do flax + pumpkin in the first half (follicular), then sesame + sunflower in the second (luteal). Simple yet powerful! 🚫 Cut the caffeine + sugar – They spike cortisol and mess with your hormones. 💪 CoQ10-rich foods – I add spinach, oily fish, and cauliflower to help with egg quality. 🔥 Avoid inflammatory stuff – Ditch processed foods, excess dairy, and seed oils. Your hormones will thank you. 💧 Stay hydrated – Blood flow = better ovarian function. Drink up. 🌱 Add adaptogens wisely – I sometimes include ashwagandha, maca, or shatavari (only under guidance). Comment “AMH” for all 3 drinks recipes ⬇️ [Nutritionist Dietician AMH Fertility Pregnancy Woman health PCOS infertility IVF mother to be ]
- 10 Indian Superfoods to Boost AMH Naturally 🤷🏻♀️ from a Certified Dietician 1. Amla (Indian Gooseberry) When to take: Morning on an empty stomach How to take: Fresh juice (30 ml) or 1 raw amla Recipe: Amla juice 2. Ashwagandha When to take: At night before bed How to take: ½ tsp powder with warm milk Recipe: Ashwagandha Milk / moon milk 3. Moringa (Drumstick Leaves) When to take: Lunch or dinner How to take: Fresh leaves in sabji or powder in smoothies Recipe: Moringa Dal/soup 4. Sesame Seeds (Til) When to take: Mid-morning snack How to take: 1 tbsp roasted black sesame seeds Recipe: Til Chikki 5. Shatavari When to take: Morning with warm water or milk How to take: 1 tsp powder Recipe: Shatavari Kheer/ with milk 6. Flaxseeds When to take: Mid-morning or sprinkle on breakfast How to take: 1 tbsp roasted and ground flaxseeds Recipe: Flaxseed on fruits 7. Pomegranate When to take: As evening snack How to take: Fresh seeds or juice (avoid packaged) Recipe: Pomegranate Raita 8. Almonds (Soaked) When to take: Early morning How to take: 5–6 soaked overnight, peeled Recipe: Almond with fruits 9. Fenugreek Seeds (Methi) When to take: Morning before breakfast How to take: 1 tsp soaked overnight in water Recipe: Methi Paratha 10. Turmeric When to take: Night before bed How to take: ½ tsp in warm milk Recipe: Turmeric Golden Milk ✨ These superfoods are linked with hormone balance, improved ovarian reserve, and antioxidant benefits, which support AMH levels naturally. [Nutritionist AMH Manoli Mehta Dietician Pregnancy Motherfood Fertility IVF]
- Iron Booster Morning Drink 🩸 The OG Hormonal drink as my clients call it 🙌🏻 ✅ Benefits: • Boosts iron & hemoglobin – great for low energy, fatigue • Helps with hair fall and dull skin • Supports regular periods & hormonal balance • Natural source of warmth + antioxidants – perfect for women’s health • Nourishes from within – caffeine-free & gentle on the stomach Comment “RAISIN” for details 🌞 [Nutritionist Low Iron Levels Blood Report Home Remedies Healthy Recipes Infused Water Summer] #tattvum #ironbowl #homeremedies #healthyrecipes #mealinspo #infusedwaterdetox #summerdrink