Limor Tabib | Registered Dietitian Nutritionist RDN

@tastefullylimor

Registered Dietitian Nutritionist (RDN), Recipe Developer, Nutrition Writer
🍋 NYC Registered Dietitian 🌿 Tasteful Tips, Wellness & Recipes ✨ Nutrition Coaching covered by Health Insurance 💌 tastefullylimor@gmail.com👇🏻 work 1:1
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Top Instagram Posts of Limor Tabib Registered Dietitian Nutritionist RDN

Limor Tabib Registered Dietitian Nutritionist RDN’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
Team Complex carbs >>> 

If this sounds like you message me to work 1:1 so you don’t have to stay eating grilled chicken and salad and wonder why you’re still not seeing progress 🤔 🙏🏼 I accept health insurance! 

#carbsarelife #carbs #lowcarb #grilledchickenandveggies #saladtime #sugarcravings #registereddietitian 2025-09-08 23:33:18 Team Complex.. 335 -47% 4 -71%
Pinch me moment!!!! 💍🤍🤵🏻‍♂️👰🏻‍♀️

#weddingmonth #wedding #2025bride 2025-09-06 19:27:38 .. 155 -75% 15 +8%
A yogurt bowl parfait keeps the doctor away! 

🫶🏻🎀💘🫐🥣✨

What’s your fav topping?! 

#greekyogurt #registereddietitian #nutritiontips #yogurtbowl #yogurtparfait #weightlossnutritionist #highprotein 2025-09-05 00:41:40 A y.. 243 -62% 5 -64%
A strangely good combination

bananas 🤝🏻 salt
🍌😋

would you try this? 👍🏻 or 👎🏻

#registereddietitian #nutritiontips #healthylifestyle #wellnesstips #weightlossnutritionist #intuitiveeating #fruitsugar #fruit 2025-09-04 01:39:41 A.. 235 -63% 21 +52%
Looking for quick but not processed? 

🙌 This combo proves you don’t need packaged food to keep it simple

Practicing portions is all about the bigger picture → real food = real results. 🌱

And by bread from the EARTH I mean just the basics, simple ingredients like wheat salt yeast & water (maybe some nuts / seeds / grains for added benefits!)✨

Not sure where to start with what to eat? I’ve got you! 💫 

Click the link in my bio to grab my Tastefully Simple Easy Eats eBook with breakfasts, lunches, dinners, snacks & even sweets. 🍳🥗🍫

#registereddietitian 
#highprotein #highproteinmeals 2025-09-03 00:05:47 .. 471 -26% 8 -42%
What does moderation actually mean? 🤔 Spoiler: it’s not the same for everyone.

✨ Bio-individual care means there’s no one-size-fits-all approach to food. When I work 1:1 with clients, the goal is never to cut foods out completely—it’s about finding how they fit into your life: in portions, in frequency, and in balance with everything else. 💫

But here’s the tricky part: how much is moderation, really? 😅 Balance and moderation are some of the most fluid terms in nutrition—they’ll look different for everyone. What feels like “too much” for one person might be “just right” for another. That’s why personalized coaching makes all the difference.

If you’re ready to define your version of moderation—the one that actually feels sustainable 🙌—send me a message to get started with 1:1 nutrition coaching. 🥰

✨ Nutrition coaching is covered by health insurance:
✔️ Cigna
✔️ Emblem Health GHI
✔️ Aegean
✔️ Blue Cross Blue Shield
✔️ Some forms of UHC plans 2025-08-29 22:13:58 .. 321 -49% 8 -42%
And the texture of Chia seeds🥲

If this sounds like you and you want to allow old foods to fit in a tasteful way, that’s exactly why I created my EASY EATS e-book🥰

The tastefully simple, easy eats e-book has recipes for breakfast, lunch dinner, snack, snacks, and sweets that make you effortless chef 💕🍎🍉🍒🌈

Click the link in my bio to get a copy ❣️

#PickyEater #CottageCheese #OvernightOatmeal #FishRecipes #QuickAndEasyMeals 2025-08-29 01:58:22 .. 189 -70% 4 -71%
Are they even worth the hype??

I’m all about trying new things but when it comes to WHOLE food based products

That’s why I created 💫THE TASTEFULLY SIMPLE EASY EATS EBOOK 💫 which has all the recipes you need, all the benefits none of the effort# 🌈

📚The ebook provides effortless breakfast, lunch, dinner, sweets & snacks 🩷🥳

Click the link in my bio to download 🍒🥐🍿🍎🍝🍊🍉🥑🥬

#cottagecheese #viralbeefbowl #yassobars #proteinbars #viralcottagecheesebowl 2025-08-28 01:52:14 .. 102 -84% 13 -6%
To dessert or not to dessert 🍨 🎂✨

Take half, save half. More joy. 

Portions to make you feel good and satisfied while not stuffed 👍🏻

To work 1:1 — message me 💓 covered by health insurance: Aetna, blue cross blue shield, Cigna, emblem/ GHI * some UHC 2025-08-27 03:23:03 To des.. 106 -83% 4 -71%
Everything in moderation… except champagne 🍾✨😅

#champagne #engagement #engagmentphotography #champagnetower #2025bride 2025-08-27 01:50:53 Everything in m.. 99 -84% 11 -21%
And when youre low carb so you can’t eat a slice of bread or it will be “too fattening” read this ….😳

Practice portion control instead of controlling food groups. It’s not the bread 🥖 that’s your problem. It’s the amount of it you eat and the other 80% you’re doing with your habits around that. 

To work 1:1 message me - health insurance accepted ❣️

#registereddietitian #healthylifestyle #nutritiontips #lowcarb #highprotein #eggs #greekyogurt #highproteinmeals 2025-08-22 19:22:57 .. 133 -79% 3 -78%
3 Build-Your-Own lunch box combos❤️#JUSTINSBrandPartner

made for grown-ups, powered by flavor, and packed for real life. Easy to prep, easier to love, thanks to justins 🥜💪🍫

🥪 The Classic Combo
Think adult lunchbox glow-up. JUSTIN’S® Cinnamon Almond Butter Squeeze Pack , crackers, smoked salmon, guac & cherry tomatoes = nostalgic, yet elevated.

🍓 Sweet & Salty Crave Box
Fruit, crunch, and JUSTIN’S® Chocolate Hazelnut Almond Butter Squeeze Pack (hello, cracker dip moment!). It’s portable joy in every bite.

🥚 The Power Pack
JUSTIN’S® Vanilla Almond Butter Squeeze Pack, chicken, eggs, edamame & nuts. 
A delicious post-workout snack or meal on-the-go! 🎒Backpacks, briefcases, or gym bags— these snack packs go where you do.

Save these recipes for lunch and snack inspo! 🎉

Head to justins.com to explore more recipes & to find a store near you so you can stock up on all the JUSTIN’S® products! 💛✨

#ad #registereddietitian #recipes #healthylunch #healthylifestyle 
#dietitian #highprotein #snackbox 2025-08-21 23:04:19 .. 88 -86% 15 +8%
It’s the way he really said BUSSIN to our perisan grandma 😅

Favorite household snack ❣️ dates + tahini + pistachio 😍 = 10/10

#registereddietitian #persian #dates #refinedsugarfree #nutritiontips 2025-08-20 23:49:32 It’s the way .. 654 +3% 7 -49%
the most special summer with you 💍🌅🧡♾️

📸 kammermanphotography 

#enggagement #engagementsession #engagementphotographer #engagementphotography 2025-08-20 01:12:29 the most .. 194 -69% 24 +73%
New dessert snack unlocked 🔗🔓🤝🏼❤️‍🔥

otherversetcg 🫶🏻

#halva #halvadates #persian #perisanfood #persiangirl #persiansnack #dates #healthydessert 2025-08-20 00:10:30 .. 348 -45% 2 -86%
No engagement party is complete without a 3 foot tiramisu cake 🎂✨🌹💋

Thank you for making this night so special 
📸 kammermanphotography 
💐 royalfloraldesignsny 
🌃 tempuranyc 
🎬 kuberkreative 

& all our family and friends for celebrating 8.17.25 🪬🧿

#engagement #engagmentparty💍 #2025bride #bridetobe #engagementphotography 2025-08-19 02:38:57 .. 439 -31% 32 +131%
If you know you know 😅

#girlsgirl #girlygirl #justgirlthings 2025-08-18 23:18:11 If you know you know 😅.. 647 +2% 7 -49%
The Tastefully Simple Easy Eats Ebook is here!!! 🥗🌿🥪🌸 

As the season starts to change — it’s the the perfect time to refresh your culinary repertoire with delicious, nutritious, and simple recipes.

This ebook is packed with a
satisfying starters, smoothies, hearty salads, sandwiches, snacks, and sweets, there’s something for everyone 💓. Let’s dive in and embrace the flavors of the season!🎊

✨click the link in my bio for download✨

#simpleeats #easyeats #easymeals#quickandeasy #healthymeals #easylunch #healthybreakfast #sweetteats #lowsugar 2025-08-15 22:37:50 .. 43 -93% 11 -21%
That’s exactly the chaos of nutrition advice .. 

everyone has a megaphone, and none of them agree. It’s wild how “simple” eating is until you throw in everyone’s different opinions🤷🏽‍♀️

The truth? Nutrition is simple at its core: real, minimally processed foods in amounts that make you feel good. Everything else is just… commentary noise.💝

To understand what YOUR body needs and get personalized nutrition guidance — DM me to work 1:1 😇 covered by health insurance ✅

#registereddietitian #nutritiontips #healthylifestyle #weightlossnutritionist #carnivoreketo #highprotein #fruitsugar 2025-08-15 01:24:37 .. 153 -76% 2 -86%
Is this is you on your period ?😅🍫🍪🍟

always craving that pint of ice cream and treating yourself (and saying hey, I deserve it!)

— let’s plan your nutrition to actually support you and your cycle (I’m looking at you cramps , bloating , stress , & bad sleep 👀)

Not just excuses to eat something just because you’re PMSing ..

but finding the root cause of your mental, physical, and emotional needs ❤️✨

Want to work 1:1? Message me — and yes, it’s covered by health insurance! 🙌

#Periodmeme #pms #pcos #pmsmeme #nutritiontips #Nutritionforpcos #cyclesyncingwithfood #cyclesyncing #hormonebalance #hormonesupport #bloating #cramps 2025-08-12 22:40:16 .. 133 -79% 5 -64%
Plot twist 👀

Old lady diet or supermodel snacks — diet culture sure knows how to glam things up! ✨ But at the end of the day, it’s all about real nutritious, delicious foods. 

No bashing here, just a little awakening to how we label food as good or bad. It’s all about the energy and vibes we give them. 💛

Want to ditch the labels and find your own balance?

📩 Message me to work 1:1 and get a personalized plan that fits you. Health insurance accepted 💕

#registereddietitian #nutritiontips #wellnesstips #dietitian #cottagecheese #supermodelsnack #hardboiledeggs #highproteindiet 2025-08-12 02:40:33 Plot .. 316 -50% 3 -78%
Is it just me or….?

all for team hard-boiled eggs because they are the easiest high-protein quick meal or snack to have on hand. Love them with a little bit of everything but the bagel seasoning and truffle salt. 🫶🏻❤️🔥

Share this with an egg-cellent friend of yours 🥚🍳😅 who relates. 

#registereddietitian #nutritiontips #healthylifestyle #dietitian #wellnesstips #hihhproteinsnack #highprotein #hardboiledegg 2025-08-09 00:02:30 I.. 3,541 +460% 37 +167%
And 0 “2 ingredient” recipes created 🥴

#registereddietitian #nutritiontips #healthylifestyle #dietitian #wellnesstips #weightlossnutritionist #weightloss 2025-08-07 21:45:31 And 0 “2 ingredien.. 6,375 +908% 96 +594%
bread > diets 

At tasteful nutrition we believe in all foods fit❣️ to work 1:1 together message me 🥯🍞🥖🥨🥐 nutrition sessions covered by health insurance! 

#lowcarb #dietmeme #dietsdontwork 2025-08-07 01:53:49 bread .. 217 -66% 6 -57%
The bond between a man and his deli guy and a man has no competition 😂

 The perfect deli order does exist..

What’s your favorite sandwich combo?🫶🏻

#reactionvideo #deliorder 2025-08-05 22:59:57 The bond betwe.. 270 -57% 3 -78%

On average, Limor Tabib Registered Dietitian Nutritionist RDN gets 632 likes and 14 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Limor Tabib Registered Dietitian Nutritionist RDN can charge up to $20 USD per Instagram post.

Typical range: $10 – $20 USD
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Tracked since Sep 10, 2025
Updated: Sep 10, 2025
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