Tanya Santiago Instagram Profile Picture

Tanya Santiago

@taniagotfit

Fitness Coach, Personal Trainer, Content Creator
Online Fitness Coach | Specializing in helping women lose the weight for good! Online Coaching sign up below! 👇
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710
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Top Instagram Posts of Tanya Santiago

Tanya Santiago’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Watch me shift throughout the years after leaving an abusive relationship and losing over 430lbs. #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing #weightlosssucess 2025-09-30 04:31:05 Watch me shift throughout.. 48 -81% 5 -49%
Locked in and focused. Never will u ever give up on me again. #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing #tlc 2025-09-29 20:44:48 Locked in and focused. Ne.. 1,280 +397% 36 +270%
These were the first photos I took when I started my gym routine. I was already down over 150lbs just by watching what I ate and doing at home workouts. Once I went to the gym I saw even more progress. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-28 23:01:54 These were the first phot.. 68 -74% 6 -38%
How it started vs how it’s going. #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing #fattofit 2025-09-27 04:58:24 How it started vs how i.. 63 -76% 2 -79%
I thought I was doing all the right things when I first started, but it was actually hurting me. Here are some things I’ve learned and corrected. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-27 01:27:09 I thought I was doing a.. 49 -81% 12 +23%
Somedays you won’t see the progress, but it’s there. Keep pushing and showing up for you. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-26 20:44:29 Somedays you won’t se.. 108 -58% 3 -69%
People will talk regardless. Some people just like to see others fail because they never could succeed. We gotta remember that our haters are suffering too. They don’t know how to express themselves properly so they project their insecurities on others. It’s not right, but those are the people that need the most love. Instead of getting on their level let’s help them as much as we can, but also not forgetting that WE are our most important person in our lives. We gotta be better for US. We only get ONE life. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-25 18:42:41 People will talk re.. 614 +138% 24 +147%
Boston, I was nervous at first coming here, but I’m so happy I took that jump and moved here. Boston is so beautiful and meant for someone like me. I found my peace with the person I love. I don’t ever want to leave here. #boston #feelingsoblessed #backbay #backbayboston #newadventure #newbeginnings #newme #positvevibes #positivity #citylife #bostonlife 2025-09-25 02:01:55 Boston, I was nervous.. 60 -77% 8 -18%
People be hating for no reason. This is me flexing post gym pump. Baby, is it that hard to believe I actually love the gym and focus on getting gains? #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-24 20:03:42 People be hating for no r.. 109 -58% 11 +13%
It’s crazy to look back at my old photos and see that, that was once me. I remember the struggle of just waking up, the struggle of walking to my bathroom, I had to turn sideways to fit through doors and even then it was a tight fit. I’m so happy that this time I took my fitness journey seriously. #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-23 21:43:06 It’s crazy to look ba.. 1,671 +548% 38 +291%
Yeah it hurt, but it triggered something in me. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-23 20:14:45 Yeah it hurt, but it trig.. 155 -40% 7 -28%
Stop with the excuses and get up go to the gym and eat right! I know it can be hard at times, but I promise you it’s worth it! #fitnesstips #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #fitnessmodel #motivation #dedication #consistency #fitnesscoach #bariatriccommunity #bodybuilding #musclegirls #fitnesslife 2025-09-22 22:26:30 Stop with the excuses a.. 27 -90% 3 -69%
My first day back doing legs and man is it challenging. After being diagnosed with severe osteoarthritis in my knees anything with my legs is challenging. I’ll be taking it slowly and light day by day but I’m determined to continue to strengthen my knees and not give up on me. #osteoarthritis #fitnesstips #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #fitnessmodel #motivation #dedication #consistency #fitnesscoach #bodybuilding #musclegirls #fitnesslife 2025-09-22 21:27:19 My first day back doi.. 161 -38% 11 +13%
You have to remember that YOU are your most important person in your life. Do things for you and get on track! #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-20 22:28:40 You have to remember that.. 67 -74% 1 -90%
I wouldn’t wanna live life with anyone else. You loved me at my heaviest and are so patient with me. You loved everything about me and together we are stronger. Not only are you my partner you’re my best friend and favorite person in the world. I love you more than words and emotions can explain. goofygabe503 #love #inlove #loveafterpain #loveafterdomesticviolence #lovers #lovely #pennsylvania #presqueisle #beach 2025-09-18 02:33:37 I wouldn’t wanna live.. 307 +19% 5 -49%
I workout for me and only me. I don’t need to please anyone, but myself. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-17 01:28:48 I workout for me and on.. 148 -43% 2 -79%
Photo dump from today’s adventures. Despite the status of my knees. I pushed myself to do a little hiking. #hiking #arizona #payson #outdoors #adventure #outdooradventure #nature 2025-09-15 05:44:33 Photo dump from today’s.. 41 -84% 2 -79%
Excuses are for the weak. “Your body achieves what your mind believes” and “Consistency is the key to progress” #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-15 00:53:48 Excuses are for t.. 122 -53% 11 +13%
I might be traveling across country right now. That’s no excuse to not show up for you. #fitnesstips #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #fitnessmodel #motivation #dedication #consistency #fitnesscoach #bariatriccommunity #bodybuilding #musclegirls #fitnesslife 2025-09-15 00:13:30 I might be traveling ac.. 435 +69% 25 +157%
Now you can’t get me inside. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-14 06:16:47 Now you can’t get me in.. 254 -1% 7 -28%
I love to prove people wrong! Hater will always hate no number what. Keep focusing on you and let them hate. They will always be creeping to see what we are doing. #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-12 23:51:31 I love to prove people wr.. 197 -24% 5 -49%
I was more than fine with leaving you. I didn’t deserve that abuse and torture. #domesticabuseawareness #weightloss #survivor #weightlossmotivation #weightlossjouney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-11 21:40:54 I was more than fine wi.. 255 -1% 7 -28%
Today I got to try a place that’s catered to clean healthy eats. This place has excellent service and options for anyone who is on a fitness journey or has dietary restrictions. If you’re located in California this gem is hidden in a shopping center court yard in Bakersfield, CA. MODERN GRUB is Tania approved ✅ Plus side they offer meal prep pick up and delivery service. They will alter their meals to you. 10/10 #moderngrub #fitnessfinds #highprotein #meals #mealprep #bakersfield #california #fitnessmeals #proteinmeals #cleaneating #clean #freshfood #freshmeals #cleanmeals #hiddengem #fitnesslife #fitnesstrainer #healthyliving #fitnesslifestyle 2025-09-11 03:52:43 Today I got to try .. 23 -91% 3 -69%
Clock in ▪️ Focus ▪️ Don’t Give Up #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-11 03:06:40 Clock in ▪️ Foc.. 66 -74% 3 -69%
Consistency is key 🔑 #pookiegains #weightlossmotivation #Weightlosstransformation #beforeandafter #Fitness #fitnessmotivation #fitnessjourney #600poundlife #extraskin #bodypositivity #bodypositive #lockedin #focused #workout #gym #gymmotivation #gymaddict #gymbaddie #musclemommy #fitnessaddict #youcan #youwill #motivation #dedication #consistency #bariatric #bariatriccommunity #bodybuilding #musclegirls #keeppushing 2025-09-10 23:31:00 Consistency is key 🔑 #.. 116 -55% 6 -38%

On average, Tanya Santiago gets 258 likes and 10 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tanya Santiago can charge up to $9 USD per Instagram post.

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