Susheel Jain Instagram Profile Picture

Susheel Jain

@sushealyoga

Yoga Instructor
MBA turned Yoga Teacher Trainer 🧘 Founder @sushealyoga.studio I help people feel good 🤍 Retreats India & Bali Teachers Trainer
Fitness Wellness Yoga
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900
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1.75%
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Top Instagram Posts of Susheel Jain

Susheel Jain’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Let’s Chakrasana with the chair 🪑🌸 . #yoga #iyengaryoga #yogateacher #hyderabad #sushealyoga #chairyoga #chakrasana #backbends 2025-08-28 20:32:52 Let’s Chakrasana .. 84 -44% 6 -71%
Sharing a little love with you all in the form of the knowledge I have gained from more than a decade of teaching yoga ✨ . #yogateacherlife #sushealyoga #rishikesh #yoga #ganga #yogateachertraining 2025-08-26 21:52:55 Sharing a little love w.. 225 +49% 41 +96%
In ancient texts, the peacock is seen as a symbol of beauty, strength, and the ability to transform poison into nourishment. Just like the bird digests even toxic food, this pose is said to ignite agni (digestive fire) and build inner resilience. Balancing the whole body on your arms may look intimidating, but the essence of yoga is never about perfection—it’s about process. With the support of a bolster, we create space to explore the shape, understand the mechanics, and slowly build strength and confidence. Props aren’t shortcuts; they are teachers. They allow us to meet the practice where we are, and move forward with ease rather than force. Next time you see a peacock, think of grace, power, and transformation—everything this pose invites into your practice. 🦚 . #mayurasana #peacockpose #armbalance #iyengaryoga #sushealyoga #yoga #yogateacher #hyderabad #yogastudio 2025-08-25 13:52:07 In ancient tex.. 155 +3% 15 -28%
✨ Handstand is not just about reaching the final pose — it’s about embracing the journey. Every breath, every attempt, every wobble is part of your progress. The yoga wheel is not just support; it’s a reminder that the practice is about being present in each moment, not rushing to the end. 🌿🌀 Focus on the process, and the results will follow. 💫 . #yoga #handstand #yogawheel #sushealyoga #yogateacher #hyderabad #wheelyoga 2025-08-23 13:11:04 ✨ Handst.. 157 +4% 22 +5%
🌸 Yoga for Menstruation 🌸 Your cycle is a time to slow down, listen, and nurture yourself. Swipe through to see the supportive poses inspired by Iyengar Yoga, focusing on: 💜 Gentle rest for body & mind 💜 Relief for cramps & lower back pain 💜 Honoring the apana vayu (downward flow of energy) 💜 Connecting to the sacral chakra for emotional balance Props like bolsters, pillows, or blankets make this practice deeply comforting. 💫 Find the full guided class on my YouTube channel (link in bio). . #mensturation #yogaformensturation #periodstruggles #yogaforwomen #sushealyoga #yoga 2025-08-22 20:02:54 🌸 Yo.. 75 -50% 15 -28%
✨ Backbends remind us that opening the heart is a journey, not a race. ✨ With the support of ropes and the wall, the body learns to trust, release, and expand safely. Having a partner and a guiding teacher by your side makes the experience even more powerful—because yoga is not just about doing it alone, it’s about sharing energy, encouragement, and growth together. 💫 Every backbend teaches us courage, every prop teaches us humility, and every moment of guidance reminds us that we rise higher when we support each other. 🧘‍♂️🧘‍♀️ 👉 Come practice with us—discover how support and trust can take your practice deeper than you ever imagined. . #yoga #iyengeryoga #wallyoga #sushealyoga #hyderabad #yogateacher 2025-08-19 20:26:08 .. 127 -16% 15 -28%
✨ In yoga, support is not weakness — it is wisdom. ✨ With the right guidance, a simple chair becomes a trusted friend, helping us rise with steadiness and grace. A handstand isn’t just about going upside down, it’s about finding the courage to trust, to grow, and to believe in yourself. 💫 Grateful to guide my students in discovering confidence, strength, and the pure joy of feeling good in their own practice. 🧘‍♂️💛 . #iyengaryoga #handstand #chairyoga #yoga #sushealyoga #yogateacher #hyderabad #yogastudio 2025-08-18 14:10:12 .. 265 +76% 44 +111%
“In yoga, support comes in many forms — a wall, a rope, a friend. Props aren’t signs of weakness, they’re bridges that help us cross into new possibilities. Today, we explored hollowback handstands together — teacher and students, simply as humans sharing practice. When the ego steps aside, hierarchy dissolves. We learn with each other, not above each other. After all, the true yoga is not in the perfect pose, but in the connection we create on and off the mat.” . #iyengaryoga #ropewallyoga #sushealyoga #yoga #yogateacher #hyderabad #yogastudio 2025-08-14 10:32:53 “In yoga, sup.. 137 -9% 7 -66%
Vishwamitrasan Half & Full🌼 This teaches us that there is always a way out in yoga and in life too. If you can’t do it full you can always do the other variation ✨ . #vishwamitrasana #yogalife #yoga #yogateacher #hyderabad #yogastudio #sushealyoga 2025-08-11 09:22:31 Vishwamitrasan Hal.. 103 -32% 14 -33%
✨ Ardha Vishwa Mitrasana – Half Sage Pose ✨ Named after the great sage Vishwamitra, whose name means “friend of the world”, this pose symbolizes wisdom, strength, and the balance between discipline and compassion. Legend says Vishwamitra began life as a powerful king but chose the path of deep spiritual practice, eventually attaining the status of a Brahmarishi — a sage of the highest order. This pose is a beautiful reminder that just like the sage, we too can transform through patience, perseverance, and mindful practice. 🕉️ 💡 Tip: Warm up well before attempting this asana — your hips, hamstrings, and shoulders will thank you! #vishwamitrasana #sushealyoga #yoga #yogateacher #hyderabad #rishikesh #yogatutorial 2025-08-10 13:32:17 ✨ A.. 188 +25% 36 +72%
“Tied with a thread, bound by a lifetime of memories. From the silly fights to the heartfelt talks, from being partners in crime to being each other’s greatest support — this bond only grows stronger with time. No matter where life takes us, this thread will always pull us back to each other. Happy Rakshabandhan ❤️🪢” . #rakshabandhan❤️ #rakhi #siblingslove❤️ 2025-08-09 18:40:20 “T.. 127 -16% 6 -71%
Welcome to the 30’s club Mr.Lohchab ♥️ “Some people walk into our lives and quietly change everything — not by grand gestures, but by simply being who they are. You’re one of those rare souls whose presence feels like sunshine on a cloudy day. Today, I celebrate you — your kindness, your strength, your laughter, your dreams, and the way you make the world around you a better place just by existing. May this year bring you every bit of joy you so effortlessly give to others. Happy Birthday — you’re truly one of a kind.” . #happybirthday #rishikesh #yaari #friendshipgoals❤️ #delhi 2025-08-08 16:15:14 W.. 233 +55% 38 +82%
Unlock the Heart • Bend the Mind 🪑💫 Exploring deep backbends with support isn’t just about flexibility — it’s about trust, courage, and conscious opening. This variation using the chair helps lengthen the spine, open the heart, and create space where we usually hold tension. 🌿✨ Curious how it feels? Want to try it safely? Drop your questions below or come join a class — your spine (and soul) will thank you. 💛 . #chairyoga #yogatutorial #iyengaryoga #sushealyoga #yoga #yogateacher #hyderabad 2025-08-02 13:53:52 U.. 143 -5% 18 -14%
Happiness lives in the little things. 🌿 Today, my student Isha smiled like a child — not because she mastered the most advanced pose, but because she held her first Tripod Stand with courage and grace. It wasn’t about perfection. It wasn’t about impressing anyone. It was about trying, about trusting, about showing up for herself. In a world that often celebrates the extraordinary, we forget the magic of the ordinary — a deep breath held with awareness, a small balance discovered after days of wobbles, or that moment when your mind goes quiet and your heart whispers: “I can.” Yoga isn’t just about complex shapes. It’s about simple joys. It’s about progress over perfection. And it’s about learning to find happiness not at the peak, but in every step of the climb. Celebrate the little wins. Celebrate yourself. Because this — this smile, this stillness, this self-love — is what the practice is truly about. #TripodStand #YogaJourney #CelebrateSmallWins #JoyInTheNow #YogaWithSusheel #ProgressNotPerfection #sushealyoga #yogateacher #hyderabad 2025-07-30 14:09:57 .. 168 +11% 21 +1%
Tutorial Time: Eka Pada Bakasana ✨ An arm balance that teaches not just physical strength, but the art of mindful control. Engage your core, find your focus, and trust the process.” . #yoga #ekapadabakasana #oneleggedcrowpose #crowpose #armbalances #drishtiyogaid #sushealyoga 2025-07-29 20:23:26 Tutorial Time: Eka Pa.. 109 -28% 17 -19%
Yoga +Nature = Best therapy 🌸 . #yoga #yogateacher #yogaflow #vinyasa #hyderabad #partneryoga #sushealyoga 2025-07-26 18:47:46 Yoga +Nature = Best th.. 112 -26% 12 -43%
They laughed at him before he was even born. Sage Ashtavakra, whose name means eight bends (this asana is named after him), was cursed while still in his mother’s womb—his body twisted in eight places. But what was deformed outside was divine within. Despite his crooked frame, he grew into a sage of profound wisdom, revered for his intellect, inner strength, and unshakable spirit. His conversations with King Janaka form the timeless Ashtavakra Gita—a scripture on non-duality, freedom, and the Self beyond form. The posture Ashtavakrasana may look like a complex twist of limbs, but its essence is deeper. It reminds us that perfection isn’t always symmetry, and beauty isn’t always linear. It’s a tribute to the strength that comes from within. Balance, grace, and wisdom—emerging from perceived imperfection. . #ashtavakrasana #eightanglepose #armbalances #yoga #yogateacher #hyderabad #yogastudio #sushealyoga 2025-07-21 20:00:07 They laughe.. 108 -28% 25 +20%
Offer: Free Pizza for all Fitness Enthusiasts * Any fitness enthusiast can show their workout video at any Yummy Bee store to get a FREE Pizza * Offer valid until 31st August, 2025 Monday to Thursday Visit your nearest Yummy Bee Store to avail the offer and indulge in delicious guilt-free treats Store locations: 1. Jubilee Hills 2. ⁠Kukatpally 3. ⁠Khajaguda 4. ⁠Kokapet 5. ⁠Kondapur 6. ⁠Sainikpuri #freeoffer #freepizza #workoutvideo #everydayischeatday #yummybee #fitness #workout #postworkoutmeal #meal #cheatmeal #gym #exercise #sugarfree #glutenfree #maidafree #preservativefree Visit Yummy Bee - Location link https://linktr.ee/Yummybee_Stores/?utm_source=Influencer&utm_medium=Instagram&utm_campaign=PizzaPromoOffer 2025-07-18 13:57:06 Offer: Free Piz.. 126 -16% 20 -4%
Who looks more cute? This video of a very memorable trip in Himalayas was left posted. Beautiful memories popped up and filled my heart � . #himachal #himachalpradesh #sushealyoga #yoga #dogsofinstagram 2025-07-17 20:10:07 Who looks more cute? T.. 126 -16% 7 -66%
Unposted pictures from 2021. I remember this photoshoot with misbunmoraesphotography in Goa right after the first wave of Covid. It was after I hosted a yoga retreat independently at Trimurti Yoga and I was sceptical if anyone would turn up but I had 5 amazing men who wanted to learn from me and spend their end of 2020 in Goa. I don’t know why I haven’t posted these, may be I was very much occupied with classes on zoom or may be I was just living in the moment. But here I am sharing these with you because I like them and I want you to see them 🌸🌝 #yoga #yogaphotography #āsana #gurupurnima #goa #sushealyoga 2025-07-10 20:29:03 Unposted pictu.. 247 +64% 8 -62%
Zindagi ek pyaar ka nagma hai 🌸 Ahhh so blessed and grateful for this life and the people around 🌱 2025-07-09 22:05:26 Zindagi ek pyaar ka.. 177 +17% 21 +1%
Are you ready to do this?? . #yoga #yogaretreat #partneryoga #hyderabad #yogateacher #acroyoga #trendingnow 2025-07-05 14:12:33 Are you ready to do this?.. 161 +7% 13 -38%
This reel is a proof that a yoga teacher can click artistic pictures while teaching a yoga class and create a reel with a nice voiceover. A yoga teacher is no more just a yoga teacher but a multi Tasker doing a million other things 😊♥️ . #yogawheel #sushealyoga #yoga #yogateacher #hyderabad #yogastudio #wiselife 2025-07-04 21:29:08 This reel is a pro.. 60 -60% 22 +5%
This is how my birthday started, with yoga, lots of love from my students and an ordinary day turned special not because of my birthday but because of the people around me and all the love. Thank you🌸 Thank you 🌸 Thank you . #birthday #yogalife #yoga #hyderabad 2025-06-27 12:16:04 This is how my birt.. 202 +34% 68 +226%
Making use of all the strength and flexibility gained from yoga practice. Yoga day everyday 🫢😊 . #sushealyoga #yoga #yogateacher #yogastudio #calesthenics #hyderabad 2025-06-23 20:36:59 Making use of all t.. 153 +2% 11 -47%

On average, Susheel Jain gets 151 likes and 21 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tracked since Aug 30, 2025
Updated: Aug 30, 2025
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