Summer Reed Instagram Profile Picture

Summer Reed

@summerfitpilates

Pilates Instructor, Fitness Coach
▫️Owner, LAB Pilates NYC @labpilatesny ▫️Romana’s Pilates Certified 2012
Fitness
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3.1K
Posts
444
Engagement
10.77%
Updated: 8 hours ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Summer Reed

Summer Reed’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
We are *NOT* doctors or physical therapists, but we are real comfortable working around your injuries. We also work with a network of other amazing professionals — if we can’t help you, we’ll send you to someone who can. Your health and safety is our priority ❤️. 2025-09-03 19:16:06 We are *NOT* do.. 125 -58% 10 -65%
Injury recovery is physical, but it’s also so deeply emotional — there’s a necessary release of the pain, the grief, and breathing in space to turn a new leaf. Thanks for being so kind I cried kinetic_pilates I love you ❤️❤️ 2025-08-31 03:18:31 Injury reco.. 101 -66% 8 -72%
You get what you pay for. #dontbefooled 2025-08-29 16:30:00 You get what you pay for... 509 +70% 51 +76%
Leadership isn’t about seeking power—it’s about shouldering responsibility to create growth for others. As the sandwich generation, many of us who now have businesses carried the short straw twice: once on the way in, and again as we work to break the cycles for the future. It’s exhausting and hard to stay motivated at times. But choosing to do what’s right is the only way forward, and we are committed to doing that here at labpilatesny ❤️. What does real leadership in our industry look like to you? 2025-08-23 18:00:00 Leadership .. 117 -61% 26 -10%
🥳🌟 it’s Fridayyyyyy!!! 2025-08-15 22:29:06 🥳🌟 it’s Fridayyyy.. 43 -86% 2 -93%
Working hard but not seeing results? It’s not always your effort—sometimes it’s your foundation. Are the workouts less glamorous sometimes? Absolutely. But here at LAB Pilates, we’d rather address the root cause than chase the quick (Instagram) win. Call or text to book a session: (347) 692-8738 2025-08-14 16:45:00 Working hard but .. 31 -90% 0 -100%
This will either be the greatest bonding moment or a horrible mistake. 2025-08-12 16:31:41 This will either be the g.. 39 -87% 10 -65%
Get ready for your next session 🤣 2025-08-06 16:45:00 Get ready for your nex.. 312 +4% 68 +135%
🤣🤣 2025-07-29 16:57:37 🤣🤣 94 -69% 9 -69%
Zero chance the session goes well. 2025-07-23 16:45:00 Zero chance the session g.. 1,106 +269% 174 +501%
Moments of uncertainty in a session aren’t failures — they’re invitations. When your client brings up something unfamiliar, it’s an opportunity to observe your own mindset. You can: • Feed the internal narrative that says “I’m not a good enough teacher.” • Or shift into: “Here’s an opportunity to connect, learn, grow, and build trust with my client.” I work in an environment where most days, I don’t have all the answers. Many of my clients are navigating pain or conditions that won’t be solved overnight, and that’s okay. What matters most is that they know they have a dedicated partner in the process. Someone who’s honest, curious, and committed to doing right by them, even if it means sacrificing their own ego. I use my clients’ feedback - constantly collecting data from them - to guide our work together. This way I’m not “shooting in the dark,” but moving forward with intention. Involving clients in their care doesn’t just help me give better sessions. It gives them something so many people in pain are craving: agency and safety. Be honest about your process — it doesn’t make you less of a teacher. It makes you a more trustworthy one. #pilates #labpilates #classicalpilates #pilatesteacher #romanaspilates #pilatesforinjuries 2025-07-02 03:30:37 .. 0 -100% 0 -100%
Dear corkbuzzwine — thank you for being my absolute favorite place in NYC. I first came here as a young person, with no local friends, knowing I could sit alone at the bar and yet never feel alone. You became the place I brought everyone I loved — for every special occasion, and all the wonderfully ordinary ones in between. I came here on my wedding day, and I found comfort here during and after my divorce. In a city where it’s so hard to feel grounded, you always felt like home. Watching lauramaniec open and run this space gave me the encouragement I needed to open a business of my own. Her warmth radiated through her staff and straight into our hearts. You all created something rare and deeply human. Thank you for over a decade of laughter, wine, friends, and cherished memories. You weren’t just a restaurant — you were an important part of so many lives. And we’ll miss you more than words can say. ❤️ PS. No one will ever have fries like you did. Ever. 2025-06-29 08:25:21 Dear cork.. 52 -83% 2 -93%
This completely shifted the way I teach. Every exercise is a choice—and every choice shapes how someone moves. Are we developing proper alignment, or reinforcing compensation? 2025-06-24 17:05:00 This completely shifted.. 112 -63% 2 -93%
Good morning! ☀️ 2025-06-23 17:31:25 Good morning! ☀️ 192 -36% 32 +10%
Ok, no I’m not crazy. Cool. Perfect. 😅 #pilates #classicalpilates #labpilates #pilateshumor #reformerpi̇lates #nycfitness #personaltrainer #romanaspilates 2025-06-19 17:05:00 Ok, no I’m not craz.. 82 -73% 13 -55%
Awkward pilates moments for your Tuesday ✨ #pilates #pilateshumor #classicalpilates #labpilates #nycpilates #romanaspilates #pilateslovers #pilatesteacher 2025-06-17 17:25:00 Awkward pilates moments.. 45 -85% 4 -86%
Experienced Pilates teachers often talk about the feet — and for good reason. Our feet aren’t just for standing or walking; they’re sensory, structural, and deeply connected to the rest of our body. While I didn’t fully understand this as a new instructor, I’ve learned over time that healthy bodies truly begin from the ground up. 🦶 #pilates #classicalpilates #nycpilates #labpilates #reformerpi̇lates #romanaspilates #pilatesteacher #foothealth #reformerworkout 2025-06-16 16:36:49 Experienced.. 79 -74% 0 -100%
Spain on film 🎞️ Madrid—Valencia—Priorat—Tarragona—Barcelona❤️ 2025-06-12 03:34:01 Spain on.. 79 -74% 9 -69%
Joseph Pilates called it “Return to Life,” and that’s exactly what this work is about — a return to awareness, physical and mental vitality, and wholeness. Every time we choose connection over disconnection, we take a step closer. As instructors, we have the privilege of guiding people back home — to themselves. Strength is part of it, but so is safety, intuition, and respect. ❤️ #pilates #classicalpilates #pilatesteacher #labpilates #reformerpilates #fitness #fitnesstrainer #fitnesscoach #romanaspilates #matpilates #pilatesinstructors 2025-06-09 17:15:00 Joseph Pila.. 44 -85% 8 -72%
Stable ankles = stable pelvis ✨ Pilates Classical Pilates LAB Pilates Pilates teacher Pilates studio NYC pilates Pilates tips Pilates reformer Hypermobility EDS 2025-05-27 17:35:00 Stable ankles = stable .. 174 -42% 18 -38%
Empathy is the new flex 💪 Pilates Classical Pilates LAB Pilates NYC Pilates Pilates Teacher Pilates instructor Pilates teacher training Romana’s Pilates Emotional Maturity 2025-05-22 17:05:00 Empathy is the new f.. 54 -82% 10 -65%
I could have sworn it was 500. Pilates Classical Pilates LAB Pilates Romana’s Pilates Reformer Pilates Pilates Humor Pilates NYC Pilates studio Pilates teacher 2025-05-20 17:10:00 I could have sworn it w.. 123 -59% 17 -41%
As instructors, it’s on us to communicate in ways that resonate with our clients. If something isn’t landing, it’s not about them “doing it wrong”—it’s about us taking accountability to either find a new way to explain what we need them to do, or asking ourselves if the exercise is even right for them at this moment. Oftentimes, if something is feeling way too complicated for you and/or the client, they probably shouldn’t be doing it in the first place. There is so much value in choosing language and exercises that empower, not overwhelm and shame. When clients feel supported, safe, and successful—they keep coming back. 💫 Pilates Pilates teacher Classical Pilates Romana’s Pilates LAB Pilates Pilates instructor Communication Pilates teacher training Pilates teacher tips 2025-05-19 17:10:00 As.. 89 -70% 3 -90%
This industry is ass backwards right now. Pilates was designed to be accessible to all bodies, abilities, and backgrounds — but influencer culture has twisted it into a space exclusively for rich, skinny, white girls chasing six-pack abs and overpriced matcha lattes. Let’s call it what it is: gatekeeping. When wellness becomes just another way to exclude people, it stops being wellness at all. It’s time to untwist Pilates back to its roots. Strong bodies aren’t one size — and they never were. If you’re 200 lbs, I would LOVE to have you in my studio. And I’m proud of you. #pilates #classicalpilates #labpilates #pilatesforallbodies #pilatesisforeverybody #fatshaming #nycfitness #megaformer #pilatesstudio #pilatesclass #reformerpi̇lates 2025-05-16 01:24:06 This indus.. 3,784 +1,163% 240 +729%
Because Pilates is so much more than overpriced matcha, Chanel, and matching sets on Instagram. ✨ #influencerpilatesisntrealpilates Pilates Classical Pilates authentic Pilates Romana’s Pilates LAB Pilates NYC Pilates Real Pilates Reformer Pilates Pilates Girly Pilates Matcha Influencer Pilates 2025-05-15 17:30:00 Because Pilates is so.. 105 -65% 8 -72%

On average, Summer Reed gets 300 likes and 29 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Summer Reed Instagram Profile Picture

Summer Reed can charge up to $10 USD per Instagram post.

Typical range: $5 – $10 USD
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Summer Reed
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Tracked since Sep 10, 2025
Updated: Sep 10, 2025
Time Zone: Asia/Kolkata

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