Stefanie Corgel

@stefcorgel

🚀 tiny ankles, big energy multi-sport athlete in the South Bay, LA @vuoriclothing collaborator ✨co-owner @humesupernatural NSCA-CSCS, trainer @barrys
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Top Instagram Posts of Stefanie Corgel

Stefanie Corgel’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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☀️
born & raised in the sun, sand, & surf, they called her ‘Manhattan Beef.’ Well now, that’s Queen Beef to you, sir.

& she wipes her beachy hindparts with goodwipes 

📸: garrett.lobaugh 💛
Production: hannahcalton
Glowy skin: humesupernatural dry body oil 2025-08-30 02:42:15 ☀️ born &.. 759 +132% 44 +120%
Put 1 pair of shorts on hold yesterday… came back for more! Well done, kaiagerber! 😇

Gravitated to the AllTheFeels™️ low rise shorty & AllTheFeels™️ Halter. Could have melted into them…all pieces are so soft!

LR Shorty: will wear them to chill & look cute, walk Miso, go for easy runs, peppering 🏐, or sport them under an oversized hoodie. Light support, but still holds you in. Lower rise… Gen Z girlies you will LOVE.

Halter: built in bra, flattering and great support without squeezing. Would teach my group fitness classes in this or throw on a vuoriclothing Villa Trouser for date night.

#vuoripartner #kaiagerber #vuori #collection 2025-08-27 06:25:39 Put 1.. 213 -35% 9 -55%
#vuoripartner don’t know how to dress anymore without vuoriclothing making our lives easier. 🙏🏽 2025-08-26 10:29:37 #vuoripartner don.. 1 -100% 0 -100%
#vuoripartner the end of summer is actually my favorite. I find peace in the lull as the beaches get quieter and mindsets pivot toward planning all that’s positively new and challenging. no summer blues around here ;) 

📸: the talented steiner.creative 2025-08-26 02:41:21 #vuoripartner the en.. 413 +26% 29 +45%
Comeback activated! ✅ I customized my takeyausa Sport Bottle with this legendary photo as a reminder to stay positive throughout my journey back from an injury. This way, I’ll always have ice cold water + electrolytes to maximize my training performance AND a mental reminder to keep driving towards the things that make me feel most alive. Customize your Sport Bottle at Takeyausa.com.

#takeya #customize #sport #waterbottle #inspiration #japaneseamerican #athlete #healingjourney 2025-08-21 00:44:27 Comeback activated! ✅.. 423 +29% 29 +45%
8.17 // another year around the sun! psofen, to be the recipient of your love makes me feel infinite. 🚀 you make the whole world want to get up & dance. here’s to rollin’ into your 38th year; one filled with great health, cherished family time, beach, BBQs, lake life, and mind-expanding adventures.

“I’ve been waiting my life for you.” 🥰

❤️ SC & Misochan

#happybirthday 2025-08-19 19:48:54 8.17 .. 786 +140% 44 +120%
🏃🏽‍♀️
welp, here we go! 

If you’re beginning the journey or clawing your way back, here’s your reminder to be your own best cheerleader. Keep it light & acknowledge yourself so you’ll keep showing up during these early days when things don’t feel so hot! 🙌🏽

Thx melrobbins 💕

#runner #injury #mondaymotivation #athletemindset 2025-08-19 00:11:06 .. 497 +52% 36 +80%
consider me acclimated to lake life 2025-08-18 03:09:44 consider me acclimated to.. 230 -30% 10 -50%
New guestroom bed unlocked ✅

Mattress setup was a breeze with performasleep’s compact packaging and our giant muscles. much more of an effort to tag team the darn duvet… but we got there. 🫣

Any duvet cover suggestions? Taking any and all hacks for next time. 

#performasleep 2025-08-17 03:45:50 New guestroom be.. 365 +11% 26 +30%
#HOKAPartner on the journey back to my baseline of running fitness, I needed a stable shoe I can rely on. The HOKA Arahi 8 provides a secure and cushioned feel that combats overpronation and makes each run smooth to keep me craving more miles!

#HOKA #FlyHumanFly 2025-08-12 21:46:26 #HOKAPartner on the journ.. 214 -35% 10 -50%
Thoughts of a hangry athlete:

If you’re looking for a lighter option for a burger, this one is just as juicy and satisfying! goopkitchen Chef Kim killed it.👏🏽👏🏽👏🏽 Fresh and crisp as can be! 🍅 Grab plenty of napkins. This thangs juicy! I inhaled the whole burger after a morning of several workouts. Stayed full for a few hours. Next time, I’ll order it with BBQ or chipotle something. It was 99% perfect, but needed just a hint of zing. Gluten-free bun. Comes with chips & aioli. #goop #southbay #feedme 2025-08-12 12:06:09 .. 215 -34% 21 +5%
🤍🤍🤍
…is this COMMUNITY! Hands down; no questions asked!💪🏽

This weekend we celebrated:

1️⃣0️⃣ years of vuoriclothing 

1️⃣0️⃣0️⃣ Vuori stores open worldwide

5️⃣(and a half) years as a trainer/collaborator with a brand I could not be more aligned with in values and lifestyle 🌊☀️

To the ACTV community we have grown so powerfully since 2020, THANK YOU for showing up online and IRL with enthusiasm and a drive to improve. I am humbled to have the privilege of seeing healthy shifts in each of your personal journeys and realize a great maturing in my own.

YOU are all responsible for bringing about these positive changes in our community. Day in and day out. The rise, the shine.🤍

KEEP SHOWING UP! You know I will. You know we will. 

xo!

#vuoripartner #vuori #manhattanbeach 2025-08-12 06:20:25 .. 192 -41% 16 -20%
Self-sovereignty! I do not regret my decision! 🍯 

Various oils & tingz atop little gems:
•olive oil getgraza 
•S+P
•Dijon mustard
•ACV
•chili oil thehotgirlsauce
• 🍋
• pumpkin seeds
•hot honey mikeshothoney 

#vlog #chefstef #vuoripartner #southbay 2025-08-09 10:16:38 Sel.. 436 +33% 27 +35%
the thrill of trying & conquering something new!💦 No pressure, just hometown spirit and gratitude for a beautiful day in the ocean. Felt strong + stoked out there! ❤️Thank you LA County Lifeguards and congrats Pier-to-Pier finishers!

#southbay #piertopier #swim 2025-08-04 11:07:02 the thrill of tryi.. 348 +6% 30 +50%
🌊 Sunday bright & early: swimming the furthest distance I’ve ever attempted (by far) with a bunch of local legends! Happy Pier-to-Pier! Go off, South Bay! 🏊🏽‍♀️

#southbay #vlog #piertopier #swim 2025-08-03 13:11:39 🌊 Sunday.. 541 +65% 29 +45%
shhvetty on and off all day, business casual = sweats, teach workout, take workout, jump on zoom, repeat. 
…it’s a trainer-preneur’s life for me. 😉

#vuoripartner 2025-07-30 11:42:59 shhvetty on and .. 122 -63% 9 -55%
Monday @ the office. 🤷🏽‍♀️ 2025-07-29 04:10:13 Monday @ the .. 515 +57% 30 +50%
…got that drop squat on lock tho 🔒
5th time’s a charm!

#takeya #trending #vuoriclothing 2025-07-24 04:22:55 …got that drop squ.. 212 -35% 6 -70%
…but if interested, 5-6 minutes at 400°, then flip and go 3-4 minutes more (for a medium thicc boi.) P.S. I did not play lacrosse at Syracuse and do not know anyone who did.

#vlog #athlete #fuel #hormones #yay #airfryersteak 2025-07-22 09:43:56 …but if interested, 5-.. 552 +69% 32 +60%
Small tweaks to benefit your next class! Get stronger…and more bang for your buck tbh… 🏆

1️⃣ CHANGE OF SPEED

2️⃣ PROGRESSIVE OVERLOAD

3️⃣ FORM FIRST: No swinging weights unless the exercises specifically calls for it

—check back for more tips & group fitness NO-NO’s… yup, we’re going there. 😜 

#groupfitness #trainer #athlete #vuoripartner #workout 2025-07-22 04:14:55 .. 213 -35% 3 -85%
🤍
every date is the best date w/ u ♾️ 2025-07-21 11:17:55 🤍 every date is th.. 244 -25% 3 -85%
Pt. 1 💡 3 specific, simple goals for the week:

1) PT exercises can be the most boring and tedious movements on planet earth. Doesn’t matter. Must do all them. ALL of them. 3x.

2) We tend to eat later in the summer due to the late sunset and overall ~*viBeSsss*~ I’m a dessert everyday gal, but I’m not running or as active right now, so it’s time to nip some bad habits in the bud. I have a deep need for chocolate and that’s just lovely. Will have it earlier in the day to get better sleep scores. Repeat. 

3) The closet purge continues!! Pat did such a beautiful job of cleaning our entire apartment this past weekend. Now, it’s my turn. One of us is a hoarder… can you guess which one? 🤭

#weeklygoals #vuoripartner 2025-07-15 08:03:26 Pt. 1.. 187 -43% 12 -40%
My Hydration Lineup:
💦 Sport Bottle – Triple-insulated, 36+ hrs cold, post-run MVP
🥤 Tritan Shaker – Perfect for smoothies, with built-in measurements
🧊 Tumbler (32/40oz) – Cup holder friendly, 2 straws = smoothie or water
🍑 Soft Touch Bottle – So soft + comfy, summer-ready grip & colors
🎨 Actives Bottle – Double-insulated + 22+ colors to match every fit
☕️ Traveler Mug – Locking lid = no spills, hot or iced coffee approved

#takeya #waterbottle #lifewellhydrated 2025-07-12 03:04:09 .. 112 -66% 9 -55%
⏳ 

Not pictured: me banging my head against the wall repeatedly. 

#injuredreserve #vuoripartner 2025-07-09 20:50:12 ⏳ Not pictured: me ba.. 328 +0% 32 +60%
No gatekeeping! Here’s what I take most days as an athlete trying to perform at my peak, recover quickly, and build (currently “maintain”) lean muscle. **let’s not forget, these supplements are taken consistently in addition to a well-balanced diet and proper hydration.

#humanimprovement #vuoripartner 2025-07-09 02:43:36 No gatekeeping! H.. 69 -79% 3 -85%

On average, Stefanie Corgel gets 327 likes and 20 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Stefanie Corgel can charge up to $10 USD per Instagram post.

Typical range: $5 – $10 USD
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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

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