John Charles • Athlete • Fitness Creator • UCG Instagram Profile Picture

John Charles • Athlete • Fitness Creator • UCG

@soyjohncharles

Athlete, Fitness Creator, UGC Creator
AKA Papi Tarzan 🐅 Rugby player at @munichrfc 🦁🏉 The jump rope I use @flexfly.ropes ⚡️ Athlete @cleverfit_muenchen 💪🏽 📍🇩🇪 Munich
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Top Instagram Posts of John Charles Athlete Fitness Creator UCG

John Charles Athlete Fitness Creator UCG’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Así cuadramos los lineouts nosotros #humor #rugby 2025-09-26 23:28:08 Así cuadramos los lineou.. 28 -37% 1 -91%
The season is on! First game with a big win and so much fun! I’m using lifting supports from liftinggiants ❤️ 📸 eliterugbyshots #bluelions #mrfc #rugby #europe 2025-09-25 03:32:47 The season is on.. 65 +46% 4 -64%
🇺🇸 Dirty Fit Cheesecake (Papi Tarzan Style) ⚡ No oven, no guilt, just pure pleasure. Recipe: • Sugar-free cookies (150g), crushed + 1 tbsp coconut oil • 200g light cream cheese • 3 scoops vanilla whey protein • Liquid sweetener (to taste) • 1 cup mixed berries (blueberries, raspberries) → cooked into jam • Freezer → 30 min From classy… to dirty in one bite 😏 👉 Would you taste this cheesecake? ⸻ 🇪🇸 Cheesecake Fit Invertido (Estilo Papi Tarzan) ⚡ Sin horno, sin culpa, puro placer. Receta: • 150g galletas sin azúcar molidas + 1 cda aceite de coco • 200g queso crema light • 3 scoops proteína de vainilla • Endulzante líquido al gusto • 1 taza frutos rojos (arándanos, frambuesas) → cocidos en mermelada • Freezer → 30 min De elegante… a salvaje en un bocado 😏 Lo probarías? #FitDessert #PapiTarzan #FoodPornFit #CheesecakeLovers 2025-09-01 06:06:11 .. 88 +98% 48 +335%
30 minutes. That’s all it takes to turn those spaghetti arms into coconut crushers 💪🌴. This biceps workout is quick, heavy, and wild — just like the jungle. Remember: the secret is not magic… it’s weight + control. Save this routine, hit the gym, and let me know… are you swinging like Tarzan or still curling like Jane? 👀😂 My favorite FitnessStudio: cleverfit_muenchen 👉 Drop a 🦍 if you’re ready to grow those jungle arms! #junglepump #bicepsworkout #armday #pumpday #muskelaufbau #krafttraining #fitnesstudio #germanfitness #bicepspump #trainhard #wildstrength #tarzanvibes #armtraining #bodybuildingdeutschland 2025-08-27 18:34:49 .. 44 -1% 19 +72%
Gymrat boyfriends are easy to make blush… Tag your gymrat bf 💪👇 Gym: cleverfit_muenchen 🏋️ #FitnessDeutschland #GymMotivationDE #GymLifeGermany #BerlinFitness #MünchenFitness #KölnFitness #HamburgGym #sportdeutschland 2025-08-27 01:35:25 Gymrat boy.. 20 -55% 3 -73%
Signed up for gains… stayed for the views 😏 Everything a man in Europe might want is right here. The GYM I go: cleverfit_muenchen #GymMotivation #FitnessHumor #POV #GymTok #MensHealthTips #FitnessForMen #GymLife #ReelsTrending #WorkoutVibes #fyp 2025-08-20 20:48:28 Signed up for gains….. 23 -48% 1 -91%
Papi Tarzan Fit Dessert – Pumpkin Protein Brownies 🍫🌴 Turn ½ a pumpkin 🎃 into a rich, chocolatey, high-protein treat 💪. Cook in the air fryer at 200°C / 9 min and enjoy Tarzan style 🐅! Ingredients: pumpkin, 2 eggs, 3 scoops chocolate protein, cocoa, sweetener, walnuts & sugar-free chocolate chips. 💬 Tag me when you try it! 🇪🇸 Papi Tarzan Fit Dessert – Brownies Proteicos de Calabaza 🍫🌴 Convierte ½ calabaza 🎃 en un brownie chocolatoso, alto en proteína 💪. Cocina en la freidora a 200°C / 9 min y disfrútalo al estilo Tarzán 🐅. Ingredientes: calabaza, 2 huevos, 3 scoops proteína chocolate, cacao, endulzante, nueces y chispas de chocolate sin azúcar. 💬 Etiquétame cuando lo prepares! #PapiTarzanFitDessert #ProteinBrownies #HealthyDessert #AirFryerBrownies #FitDessertSeries 2025-08-13 12:55:03 .. 68 +53% 32 +190%
I recently got stuck on the idea: what if I had my own clothing line? This is how Papi’s Wild Suits look when they come to life. #papitarzan #summer 2025-08-09 02:36:01 I recently got stuck on.. 110 +148% 11 -0%
Actively recovering on a rainy Sunday brought back memories of when I was 6 or 7, playing in the rain, just being a kid. #strava #cycling #crossrace #rain #activerecovery 2025-08-03 21:44:52 Actively recovering on a .. 38 -14% 2 -82%
POV: tu hija de 6 años habla alemán, te enseña con sus reglas… y usa harina como castigo educativo. 🙃 Yo: “Der Tisch” Ella: “INCORRECTO. EXECUTE.” Ahora parezco un Schnitzel. 🥲 ¿Quién más tiene una mini profesora con sed de justicia gramatical? ¡Déjame tu palabra favorita en alemán en los comentarios y te prometo que no te tiro harina! 😂👇 #MiniProfe #PapáAprende #DeutschFail #HumorPadreEHija #ReelsDivertidos #HarinaChallenge 2025-07-27 17:47:44 .. 211 +375% 64 +480%
Every rep has a purpose. 💣🏉 beach_rugby_trophy The gym I go: cleverfit_muenchen 💪🏽 🔥 Train with intent. Play with impact. ➡️ Tag someone who lifts like they mean it. 💬 Drop a “💣” if you know the feeling. 🔁 Save & share if this is YOUR mindset. #TrainWithPurpose #RugbyLife #GymToField #AthleteMindset #BeachRugby #LandminePress #PowerTraining #ContactSport #StrengthInMotion #BuiltNotBorn #FunctionalStrength #HitHardPlayHard 2025-07-17 17:56:24 .. 38 -14% 10 -9%
La cena ya estaba lista desde el desayuno 🥚🥩 #humor #bromas #fitness #novios 2025-07-12 03:34:55 La cena ya estaba l.. 11 -75% 0 -100%
Mama tranquila que más daño me han hecho las mujeres, todas mienten #mujeres #gym #mama #reaccion #humor 2025-06-21 01:58:13 Mama tranquila que más .. 16 -64% 0 -100%
Papi Tarzan hits the water in Germany 🌊🇩🇪 The looks I got… priceless 😂 🎥 Watch till the end for the best reaction! Comment where I should go next! #PapiTarzan #PaddleBoarding #reactions 2025-06-20 01:28:46 Papi Tar.. 31 -30% 6 -46%
No dejes que te arrebaten lo que tú quieres 😜 #humor #poliamor #novios #relaciones 2025-06-19 02:27:09 No dejes que te arreb.. 13 -71% 2 -82%
Arriba las cara de 🍑 #humor 2025-06-17 17:02:44 Arriba las cara de 🍑 #.. 27 -39% 7 -37%
Lifting heavy so she knows I’m not just emotionally strong. 😏🖤 #GymWithIntentions #StrongInsideAndOut #GymTease 2025-06-15 17:04:29 Lifting heavy so .. 16 -64% 5 -55%
Not every man can handle these positions… 30 seconds in and he’s already questioning life 😮‍💨💦 📍The gym they go cleverfit_muenchen #IsometricHell #LegsShaking #GymCoupleGoals #FitHumor #CoreKiller #HarderThanItLooks #30SecondChallenge #StrengthOverEgo #HoldItOrFoldIt #FitnessWithAView #SweatAndFlirt 2025-06-11 01:24:26 Not eve.. 49 +10% 9 -18%
Cuestión de Tarzan y los paladares exóticos 🐅 #lifestyle #humor #parejas #españa #cuba # 2025-06-09 13:35:20 Cuestión de Tarzan .. 30 -32% 12 +9%
Not the kind of trembling she had in mind… But hey, progress is progress 😏🔥. 📍the gym they hit: cleverfit_muenchen . . . #LegsShaking #ThanksGenie #legdayworkout #leg #gym #gymhumour 2025-06-08 00:57:41 Not the kind o.. 61 +37% 5 -55%
Living my wildest affair here, and you? The gym I go to cleverfit_muenchen 🤘🏾#fitness #gymrat #gymcrush #gym #germany #fitness 2025-06-06 03:39:44 Living my wildest a.. 13 -71% 6 -46%
Así son 🤣 #mujeres #hombres #humor 2025-06-05 03:07:40 Así son 🤣 #mujeres #h.. 14 -68% 4 -64%
Almost skipped the gym… But then I remembered she still brags about dating her gym-built papi 🇻🇪🫓 I can’t disappoint her marketing team. #Papi #ExGoals #RevengeGlowUp #SheStillTalksAboutMe #GymBecauseImPetty #ExThatRaisedTheBar 2025-06-01 18:41:29 Almost skipp.. 25 -44% 3 -73%
Do not try at home, it’s so scary 🤯 #humor #tennis #accident #friends 2025-05-31 01:31:14 Do not try at home, .. 47 +6% 22 +99%
Somebody else? #gymrat #monsterenergy 2025-05-25 03:16:13 Somebody else? #gymrat #m.. 24 -46% 0 -100%

On average, John Charles Athlete Fitness Creator UCG gets 44 likes and 11 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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John Charles • Athlete • Fitness Creator • UCG Instagram Profile Picture

John Charles Athlete Fitness Creator UCG can charge up to $2 USD per Instagram post.

Typical range: $1 – $2 USD
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John Charles • Athlete • Fitness Creator • UCG Profile Picture
John Charles Athlete Fitness Creator UCG
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Tracked since Sep 27, 2025
Updated: Sep 27, 2025
Time Zone: Asia/Kolkata

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