Soala Brogan | Yoga Teacher Instagram Profile Picture

Soala Brogan | Yoga Teacher

@soalabrogan

Yoga Teacher, Retreat Leader, Wellness Coach
Yoga teacher, student of everything else. @bulbastudio @adanola
Fitness Wellness Yoga
Followers
1.4K
Posts
141
Engagement
5.77%
Updated: 3 days ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Soala Brogan Yoga Teacher

Soala Brogan Yoga Teacher’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Adding this to the list of things I won’t be showing my physio. Everything looks better in adanola 2025-09-17 13:09:28 Adding this to the list.. 76 +5% 6 -
The guns on her 😏 2025-08-31 14:00:13 The guns on her 😏 42 -42% 3 -50%
Handstands & adanola, always. 2025-08-26 14:11:23 Handstands & adanola, alw.. 72 -1% 6 -
Easily one of my favourite arm balance flows. #yoga #armbalance 2025-08-05 13:07:40 Easily one of my favourit.. 50 -31% 4 -33%
Playful practice. Always adanola 2025-08-01 15:13:44 Playful practice. Always .. 54 -25% 7 +17%
Right toe doing the lords work grounding into the floor with these knees 🥹 2025-07-28 14:00:40 Right toe doing the lo.. 44 -39% 5 -17%
Slowing down 2025-07-24 20:56:13 Slowing down 75 +3% 3 -50%
July we bounce back 😅 1. Spent the month down one leg & hand 2. Taught the lovely adanola community, true to my style I had some of the girls in headstands 3. Yang to my Yin = watching fights live.. even better when numan007hussain takes the win 4. Small joys 5. Where I wish I was. Always. 2025-07-03 00:10:01 July we bounce back 😅 .. 142 +96% 8 +33%
Absolutely no strength in my legs but the arms have still got in 😏 wearing my favourite adanola 2025-07-01 01:38:42 Absolutely no strength.. 67 -8% 8 +33%
Little wobbles and all 2025-06-04 13:05:22 Little wobbles and all 49 -32% 2 -67%
Trying to control my mind as much as I can my body. Lately I’ve felt this pull to just… be better? There’s probably a clearer way to put it, but the essence remains the same. I started reading Becoming Supernatural by drjoedispenza and it reminded me of what my practice gives me. On the mat, I feel deeply connected—to myself, my body, my students, and the world around me. But the moment I step off, that feeling starts to fade. So I’m making a few small changes. Slowing down my own practice. Meditating daily, outside of teaching. Training myself to be as mentally strong as I am physically. 2025-05-21 16:51:57 Trying to contr.. 62 -14% 9 +50%
Morning flows wearing adanola 2025-05-19 13:05:59 Morning flows wearing ada.. 46 -37% 1 -83%
Super bendy back finally being of use 🥹 2025-05-07 18:50:33 Super bendy back final.. 78 +8% 9 +50%
Morning flow but she still ends up in an inversion🙃 2025-04-20 20:39:24 Morning flow but she s.. 51 -30% 1 -83%
Sad I won’t be joining beast.retreat this month but it’s a solid excuse to finally post some Thailand stuff. See you in December! 2025-04-10 00:22:30 Sad I won’t be joinin.. 72 -1% 5 -17%
Sprained my wrist this week in Muay Thai which meant I was down two knees and one wrist. Not ideal. Managed to get back to balances today, trying to focus on pressing my palms forward to lift my hips instead which made things feel lighter (thanks yogweesg) Set myself a new goal to be able to crow to handstand. Absolute distant dream, a lot of foundational stuff to work on but it’s exciting to have something clear to work towards. 2025-03-30 19:09:38 Sprained my wrist this .. 71 -2% 4 -33%
Feels nice to return to splits training #yoga #splitstraining #splits 2025-03-06 22:54:26 Feels nice to return to s.. 39 -46% 1 -83%
The studio in the sun >>> 2025-03-01 18:47:35 The studio in the sun >>> 87 +20% 7 +17%
Playtime bulbastudio 2025-03-01 00:28:00 Playtime bulbastudio 45 -38% 3 -50%
Puppy press 🔓 Road to full press continues #yoga #handstand #inversion #puppypress 2025-02-27 17:47:55 Puppy press 🔓 Road to .. 58 -20% 3 -50%
Power classes bulbastudio 🌱 #yoga #inversions #handstands 2025-02-19 22:10:32 Power classes bulbastu.. 67 -8% 2 -67%
Flowing to Grasshopper 2025-02-13 15:08:48 Flowing to Grasshopper 47 -35% 0 -100%
Late night playtime bulbastudio 2025-01-31 03:24:23 Late night playtime bulba.. 65 -10% 0 -100%
Surreal places. Caves that home beaches and forests?🤯 #thailand #travelthailand #handstand 2025-01-06 18:39:50 Surreal places. Caves .. 113 +56% 2 -67%
Bulba Studio ~ Opening January 20 2025. Come flow with us bulbastudio ! I can’t believe it’s finally happening.. When I first started teaching lockdown restrictions had just been lifted. For some of my OG students, I was the first person they saw after months of isolation and that in itself formed a bond like no other. Week on week they showed up for themselves achieving things they never though they could. Yoga wasn’t just the physical practice, it was mental and emotional too. I’m so grateful for everyone that’s flowed with me and shared stories of how yoga has impacted them. I’m eternally grateful for them trusting me as their instructor and for giving me the confidence to take this leap. I’m working with some of my favorite instructors, leading intimate classes that allow us to focus on your individual practice and provide hands on adjustments my students know me for! I can’t wait to see you all again bulbastudio 2025-01-05 15:26:18 Bulba Stu.. 240 +231% 51 +750%

On average, Soala Brogan Yoga Teacher gets 72 likes and 6 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Soala Brogan | Yoga Teacher Instagram Profile Picture

Soala Brogan Yoga Teacher can charge up to $4 USD per Instagram post.

Typical range: $1 – $4 USD
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Soala Brogan | Yoga Teacher Profile Picture
Soala Brogan Yoga Teacher
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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
Time Zone: Asia/Kolkata

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