🇱🇷 | Atlanta Fitness Influencer

@snatchedbyneahb

Fitness Influencer
1 timothy 4:8ᥫ᭡. fitness + lifestyle + runner 💐🫧 💌: beingbeatrice1@outlook.com
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Atlanta Fitness Influencer’s Most liked posts from the last 30 uploads.

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Follow bodiedbybeatrice_  for more fitness content 💐🫧🫶🏾 

💐 75 HARD CHALLENGE 💐
Showing up for yourself, especially on days when it feels hardest, is one of the most powerful commitments you can make.

It’s easy to show up when things are going well, but it’s in those moments of doubt and difficulty that true resilience is built.

Not giving up means choosing to keep going even when the path feels unclear, trusting that every small step forward adds up.

Each time you push through the discomfort, you’re reinforcing self-trust, proving to yourself that you’re worth the effort.

This is how growth happens through persistence, through refusing to settle, and through honoring the promises you make to yourself.

#75hard #75hardchallenge s #weightlosscommunity #weightlossprogress #weightlosssuccess #fitness #healthylifestyle #fitfam #fitspo #diet #gym #fatloss #exercise #weightlossstory #weightlosschallenge #weightlossbeforeandafter #weightlossjourney2024 #fitnessmotivation #fitlife #getfit #gymlife #gymmotivation #health #healthyeating #healthyliving 2025-01-13 19:57:07 .. 12 -47% 2 +43%
What is your favorite variation of cardio? Mine has to be jumping rope. 😂🫶🏾 

#jumpingrope #cardio #burningfat #jumpropechallenge #backworkout #upperbodyworkout #fitnessmotivation #fitnesstransformation #weightlifting #weightlossjourney #keepgoing #keepgoing💪 #howilostweight #fitness #fitnessmodel #gym #upperbody #backfat #10poundsdown #50poundsdown #20poundsdown #gymlife #gymrat #fitnessmotivation #weightlosssupport #weighttraining #fitnessgirl #fatloss 2025-01-07 20:46:53 What is your .. 16 -30% 0 -100%
💐 Journey from Skinny Fat to Fit 💐

Hey queens happy January. Follow along with me on this journey from skinny fat to fit. I am so excited to share, I feel like my fitness journey has always been me starting over. I am sticking with it this go round and posting each and every day🫧💐
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What are your fitness goals? 
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Please keep going and don’t give up! Trust the process and the LORD ✝️🙏🏿
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#skinnyfat #fat #fatloss #bodyrecomp #coreworkout #core 
#coreworkout #corestrength #corestrengthening #snatchedwaist #keepgoing #fitnessmotivation #fitnesslife #weightlossjourney #weightloss #weightlosstransformation #flatstomachworkout #keepsupporting #keepgoing💪 #keepgoing #gymgirl #fitnessaddict #10lbsdown #50lbsdown #100lbsdown #transformation #abexercises #abexercise #workoutforwomen #workoutforbeginners 2025-01-05 22:48:29 .. 22 -4% 0 -100%
New year, new goals! 💐

The StairMaster is my go-to for:
🫧Killer cardio
🫧Toning legs
🫧Burning major calories

Whether you’re building endurance or working on those 2025 fitness goals, this machine delivers every time. Let’s crush it together—one step at a time! 🚶‍♀️

#NewYearFitness #StairMasterWorkouts #2025Goals #fitness #gymtok #blackgirlfitness #caloriedefcit #stairmaster #blackgirlworkout  #blackgymtok  #weightloss #weightlossjourney #weightloss #weightlosstransformation #flatstomachworkout #keepsupporting #keepgoing💪 #keepgoing #gymgirl #fitnessaddict #10lbsdown #50lbsdown #100lbsdown #transformation #abexercises #abexercise #workoutforwomen #workoutforbeginners 2025-01-02 01:52:47 .. 21 -8% 0 -100%
VLOGMAS DAY 1 ✝️🎄🎅🏿

- stairmaster routine for 30 days lets go! 
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- the stairmaster has been a pivotal part of my fitness journey so I will always faithfully get on it😭 currently around 154.4 ish so hopefully by january 1st we are 5 pounds down. 
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- follow for more stairmaster content🤍🎄
#stairmasterworkout #stairmasterchallenge #stairmaster #howilostweight #howtoloseweightfast #stairmasterroutine #beforeandafter #beforeandafterweightloss #weigtlosstransformation #weightlosstransformation #weightloss #weightlosscheck #skinny #winterarc #fitnesscontentcreator 
#fitnessmotivation #5poundsdown 2024-12-03 19:55:30 .. 13 -43% 2 +43%
Happy December 2nd Queens ✝️🤍
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December is here that means Christ birthday is near 🤍🙏🏿
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Let’s close out this year being consistent and disciplined in word and goals🤍🥰

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#backworkout #upperbodyworkout #fitnessmotivation #fitnesstransformation #weightlifting #weightlossjourney #keepgoing #keepgoing💪 #howilostweight #fitness #fitnessmodel #gym #upperbody #backfat #10poundsdown #50poundsdown #20poundsdown #gymlife #gymrat #fitnessmotivation #weightlosssupport #weighttraining #fitnessgirl #fatloss 2024-12-02 19:06:40 .. 45 +97% 4 +186%
Glute gains are must! 🌸
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Want to grow rounder, lifted glutes? 🌸
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🏋🏽‍♀️ Try single-leg exercises like Romanian Deadlifts (RDLs)! They target your hamstrings, glutes, and core, building strength and balance. 🌸
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Perfect for isolating each side and leveling up your lower body game 🌸
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#legmovement #legday #reverselunges #keepgoing #fitnessmodel #fitnessmotivation #girlswholift #weightlossjourney #weightlossmotivation #fitnessjourney #fitnessmotivation #gymmotivation #healthyhabits #gymhabits #gymtips #10poundsdown #20poundsdown #30poundsdown #keepsupporting #keepgoing #weightloss #fatlosstips #fatlossjourney 
#GluteWorkout #SingleLegRDL #GluteGrowth #FitnessTips 2024-11-25 19:52:23 G.. 13 -43% 1 -29%
Starting my fitness journey, inspired to achieve my goals and transform into my best self, one phase at a time!

Phase 1 is all about increasing my cardio and building endurance to lay the foundation.

The road ahead might be challenging, but I’m committed to making this vision a reality.💐🩷
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Let’s do this!
 
#fitnessdiary #fitnesstransformation #keepgoing #keepsupporting #10poundsdown #weightloss #fitnessjourney 
#FitnessJourney #WeightLossGoals #CardioChallenge #HealthyLifestyle #TransformationInProgress #InspiredToImprove #StrongerEveryDay #MindsetMatters #GlowUpJourney #GoalGetter #ConsistencyIsKey 2024-11-13 02:39:15 S.. 11 -52% 0 -100%
Showing up for yourself means embracing every step of the journey, even when it’s challenging. Progress might be slow, but each day brings you closer to your goals.

It’s about pushing past the hard days, staying committed, and believing in your potential. Remember, every small step adds up.

On this journey, you’re building strength, resilience, and self-love. Don’t give up. Keep going, because you’re worth it.

#weightlossjourney #transformation #keepgoing #nevergiveup #progressnotperfection #weightlossmotivation #showupforyourself #transformationjourney #fitnessjourney #persistence #selflove 2024-11-12 19:20:29 Showing up for .. 99 +334% 8 +471%
Why wait till 2025! When you came make the change now 🩷🏃🏿‍♀️

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 #gymmotivation #gymrat #fitnessmotivation #keepgoing #keepsupporting #10poundsdown #5pounds #gymlifestyle 2024-11-11 19:50:46 Why wait t.. 16 -30% 1 -29%
The anxiety I have with posting on Instagram now needs to be studied 😭! Shy girl upper body workout! 
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 Give it a try and please let me know how you like it 💙! Also don’t forget to go vote today 🩷🥳
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Something for my shy girlies who wanna get a quick workout  in 🩷🥳! Save this and try it later 

#upperbodyworkout #shygirlworkout #fitnessmotivation #gymtok #dontgiveup #keepgoing #fitness #pilatesworkout #pilatesarms #weightloss #howilostweight #fitnessmotivation #keepsupporting #10poundsdown 2024-11-05 20:14:25 The a.. 20 -12% 0 -100%
New month! Same goals 🫶🏾🥳

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Keep going and don’t give up on yourself! Trust and believe that the lord is guiding you and have faith 🤍.

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#keepsupporting #fitnessmotivation #fitness #workout #healthyliving #gymtime #fitnessjourney #weightloss #healthyhabits #fitnessmotivation #bodyweightworkoit #bodyweightworkout #10poundsdown #weightlossjourney 2024-11-04 20:41:10 New month! .. 23 +1% 2 +43%
What’s better for weightloss/fatloss? The stairmaster or walking! I use a combination of both. I do feel like the stairmaster would give you faster results, but walking is also VERY LOW IMPACT. Which I enjoy ✨

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#walking #10ksteps #stairmaster #walking #howilostweight #fitnessmotivation #keepgoing #keepsupporting #weightlossjourney #10poundsdown #stairmasterworkout #walkingforweightloss #walkingforhealth 2024-10-24 19:35:56 What’s bett.. 22 -4% 0 -100%
How I lost arm fat! Believe it or not jumping rope is so good for toning your arms. I’ve been adding 10-15 mins of jumping rope at the end of my workouts and they def are helping ✨
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#armworkout #howtolosearmfat #tonearms #arms #upperbody #armworkout #caloriedefcit #weightlosstransformation #keepgoing #dontgiveup  #fitnessmotivation #weightlossjourney #keepsupporting 2024-10-23 19:51:35 How I lost ar.. 28 +23% 4 +186%
Stairmaster routine for the girls 🥳✨
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- I love the stairmaster but this workout always gets a sweat out of me! Try it let me know how you like it🤍
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Don’t forget to keep going and never give up 🥰🫶🏾
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#stairmaster #stairmasterworkout #keepsupporting #keepgoing #fitnessmotivation #fitnessinspo #girlswholift 2024-10-19 03:30:10 Stairm.. 10 -56% 0 -100%
Stair master workout for the win 🥰🫶🏾
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I’ve been loving the stairmaster so bad! It’s been motivating me to keep going as I see the results!
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Save this stairmaster workout and give it a try this week💕🥰
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 #stairmaster #stairmasterworkout #stairmasterchallenge #fitnessmotivation #keepsupporting #keepgoing #15poundsdown #5poundsdown #winterarc #dontgiveup #weightlosstransformation 2024-10-15 20:17:39 Stair .. 10 -56% 2 +43%
Stair master circuit that’s easy and efficient 🤍
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I have a love-hate relationship with the stair-master. But the gains and fat burning benefits of the stairmaster is so worth it to me
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Give this workout a try ! Let me know how long can you stay on the stairmaster?
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Keep going and don’t give up on your dreams and fitness goals !

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#stairmaster  #stairmasterchallenge 
#fitnessmotivation #weightlossjourney #transformation #fitnessaddict #empowering #transformation #startnow #yougotthis #fatlossjourney #fatlosstips #keepgoing #fitnessmodel  #weightlossmotivation #fitnessjourney #fitnessmotivation #gymmotivation #healthyhabits #gymhabits #gymtips #10poundsdown #20poundsdown #30poundsdown #keepsupporting #keepgoing #weightloss #fatlosstips #fatlossjourney 2024-08-29 05:04:34 Stair master circu.. 9 -61% 0 -100%
Maturing in the gym is realizing it’s perfectly fine doing the same exercise over and over!

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As long as you’re progressive overloading you should be good! Keep going on your fitness journey and never give up. I love motivating y’all because you are closer to your goals then you think 🤍🥳

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#10poundsdown #20poundsdown 
#fitnessmotivation #weightlossjourney #keepsupporting #keepgoing #youcandoit #fitnessaddict #exercise #easycardio #fit #fitnessmotivation #weightlossjourney #transformation #fitnessaddict #empowering #transformation #startnow #yougotthis #fatlossjourney #fatlosstips #keepgoing #fitnessmodel 2024-08-27 19:10:44 Maturing in t.. 49 +115% 0 -100%
Come with me as I embark on my running journey 
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I love running, it’s truly so much fun to me!

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I did 1 mile in about 17 mins, I know by time my 5k is here we should be way faster🏃🏿‍♀️
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#run #fitnessmotivation #weightlossjourney #running #run #runmotivation #runnersofinstagram #explore #runhappy #newrunner #wegotthis #youcandoit 2024-08-27 03:29:24 Come with m.. 24 +5% 0 -100%
Maturing in the gym is realizing you don’t need to run or do the stairmaster! Jumping rope is enough 🥳

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- there are many benefits of jumping rope a few being 
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Jumping rope isn’t just child’s play—it’s a powerful cardio workout that boosts endurance, burns calories, and improves coordination. In just 10 minutes, you can torch more fat than a 30-minute jog.
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keep going and don’t give up on your fitness journey! We got this ❤️

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#jumpingrope #jumpingrope #cardio #exercise #easycardio #fit #fitnessmotivation #weightlossjourney #transformation #fitnessaddict #empowering #transformation #startnow #yougotthis #fatlossjourney #fatlosstips #keepgoing #fitnessmodel #fitnessmotivation #girlswholift #weightlossjourney #weightlossmotivation #fitnessjourney #fitnessmotivation #gymmotivation #healthyhabits #gymhabits #gymtips #10poundsdown #20poundsdown #30poundsdown #keepsupporting #keepgoing #weightloss #fatlosstips #fatlossjourney 2024-08-26 18:52:04 Maturi.. 24 +5% 0 -100%
This exercise hates to see me coming and I mean that🤣
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Overhead marches are so tea for your core! Try them and let me know how you feel after! 🕺🏿
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New week same goals! Keep going and know your fitness journey is a journey! Congrats in advance for the progress your about to make this week🤍

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#core #coreworkout #deepcore #fitness #gymgirl #slimwaistworkout #coreworkout #fitnessmotivation -
#coreworkout #core 
#coreworkout #corestrength #corestrengthening #snatchedwaist #keepgoing #fitnessmotivation #fitnesslife #weightlossjourney #weightloss #weightlosstransformation #flatstomachworkout #keepsupporting #keepgoing💪 #keepgoing #gymgirl #fitnessaddict #10lbsdown #50lbsdown #100lbsdown #transformation #abexercises #abexercise #workoutforwomen #workoutforbeginners 2024-08-12 19:47:23 This exerc.. 14 -39% 2 +43%
Things I wished I knew when starting my fitness journey🏋️
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1.Consistency is the KEY to losing weight and becoming your best self. Carve out that time to show up for your self and know that you can do it. Consistency could be making sure you’re going on a walk. 3x a week and eating a cleaner breakfast. Small changes like that help you get closer to your fitness goals 🏃🏿‍♀️💨
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2. Make a routine. Whatever you do in order to see gains in your workout. Please make a routine and stick to it. You could probably change it up every 5 weeks but for best results make a routine and stick with it 📝
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3. Your DIET IS KEY! This should’ve been number one TBH! You cannot out train a bad diet! Leave the junk food alone and start eating Whole Foods 🥬🫛
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Just some encouragement for you on your fitness journey! Keep going and don’t give up! Soon you will be losing your first 5 pounds, then 10 pounds!🥳🕺🏿

#fitnessjourney #weightlossjourney #nopainnogain #fitnessmotivation #workoutmotivation #workoutvideos #gym #gymgoals #fitnessgoals #fitnesstips #weightlosssupport #sweatitout #healthylifestyle #workoutroutine #weightlosstips #buildyourbody #gymmotivation #activelifestyle #fitnessfriday #healthyliving 2024-08-09 17:56:49 .. 18 -21% 0 -100%
easy dumb bell workout 🔔
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everyday you try is 1% towards a better you! Keep going and don’t give up on yourself 
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#dumbbellworkout #upperbodyworkout #explorepage✨ #explorar #gymrat #workout #gymmotivation #workout #workoutmotivation #fitness #fitnessmotivation #weightlossjourney #keepsupporting #keepgoing #10poundsdown 2024-08-07 19:25:43 easy dumb bell wor.. 9 -61% 1 -29%
glute focused easy leg day…🍑

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Really focused on finding what works for me for my gains! My favorite leg day excerise has to be deadlifts followed by reversed lunges 📌

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Excited to keep sharing my fitness journey with you guys and staying consistent. Don’t give up on your self and keep going y’all ❤️. Your fitness journey is a journey 
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#legdayworkout #legday #glutes #gluteworkout #legmovement #legday #reverselunges #keepgoing #fitnessmodel #fitnessmotivation #girlswholift #weightlossjourney #weightlossmotivation #fitnessjourney #fitnessmotivation #gymmotivation #healthyhabits #gymhabits #gymtips #10poundsdown #20poundsdown #30poundsdown #keepsupporting #keepgoing #weightloss #fatlosstips #fatlossjourney 2024-08-06 19:47:38 glute foc.. 15 -34% 2 +43%
Killer Core Workout 🏋️ that’s easy for my ladies 🕺🏿🥳!

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Truthfully I hate hitting core workouts but they are so important for your heavy lifts. Give this workout a try and let me know how you like it. 
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Remember your fitness journey is a journey! I always feel like I am starting over every other month but keep going and don’t give up. This core workout is sure to give you guys a burn 🔥 
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#coreworkout #core 
#coreworkout #corestrength #corestrengthening #snatchedwaist #keepgoing #fitnessmotivation #fitnesslife #weightlossjourney #weightloss #weightlosstransformation #flatstomachworkout #keepsupporting #keepgoing💪 #keepgoing #gymgirl #fitnessaddict #10lbsdown #50lbsdown #100lbsdown #transformation #abexercises #abexercise #workoutforwomen #workoutforbeginners 2024-08-05 20:33:54 K.. 27 +18% 4 +186%

On average, Atlanta Fitness Influencer gets 23 likes and 1 comments per post. (Historical)

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