Shephali Salgaonkar Instagram Profile Picture

Shephali Salgaonkar

@shephali24_wellness

Wellness Creator
Health & Happiness 👩🏻Mummy to Shlok 👶🏻 & Kishmish 🐈 Wellness and Weight loss coach DM to try our 10 day program ✨Let’s get Fit! ⬇️
Health & Wellness
Followers
1.5K
Posts
273
Engagement
5.14%
Updated: 3 hours ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Shephali Salgaonkar

Shephali Salgaonkar’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Watching you grow has been my life’s biggest blessing. Happy 2nd birthday, sweetheart 🌟 2025-09-30 19:01:13 Watching you grow ha.. 61 -16% 3 -53%
My favouritest One and a Half men ❤️ 2025-08-25 20:41:24 My favouritest One an.. 85 +17% 2 -69%
From passion to purpose 💫 Standing here today, I feel empowered and so grateful to do what I love—helping women reclaim their energy, confidence & health 🧠💪✨ If you’re ready to transform your life from the inside out, I’ve got you. Let’s build that healthy, happy version of YOU together. #WellnessCoach #WomenWhoInspire #HolisticHealth #TransformYourLife #ConfidenceCoach #DoWhatYouLove #HealthWithHeart #SheEmpowers #SustainableResults 2025-07-21 10:15:00 From p.. 65 -11% 0 -100%
This wasn’t just about weight loss. This was about change, a transformation- of mindset, confidence and personality 💛 Want to be part of a community that gets you?” 👉 DM me “RESET” to know how to begin. #WomensWellness #shefoundherself 2025-07-20 19:43:41 This wasn’t.. 23 -68% 9 +41%
She hadn’t stepped out in 25 years… until now. What began as a weight loss journey turned into something much deeper. 💛 *Stay tuned for her inspiring transformation.* #WomensWellness #MumbaiMoments #CommunitySupport #WeightLossJourney #GatewayOfIndia #SheFoundHerself 2025-07-19 20:11:58 She hadn’t stepped.. 38 -48% 3 -53%
✨ The 10x10 Lean & Light Challenge is HERE! ✨ Ready to feel lighter, leaner, and more energized in just 10 days (x2)? With easy-to-follow routines, clean meals, and group support — this challenge is exactly what your body needs 💫 🧘‍♀️ No calorie counting 🥗 Beginner-friendly 📱 WhatsApp accountability group 🍱 Meal planning and Nutrition Support 🚨 Limited spots! 💌 Comment **‘Lean’** to get all the details in your inbox! 2025-07-02 13:04:16 .. 7 -90% 4 -38%
Just starting your morning right can change how you go about your day. Do you agree? What do you do in the morning to make or break your day? #healthychoices 2025-05-20 13:40:02 Just starting your mornin.. 19 -74% 0 -100%
Marble Marvel with my favourite guys! ❤️ 2025-04-27 17:05:41 Marble Marvel with my.. 88 +21% 2 -69%
Adventures with my little safari man 💛 2025-04-21 19:47:54 Adventures with my lit.. 87 +19% 3 -53%
Holi Hai! 🎨 ♥️ 2025-03-14 20:51:41 Holi Hai! 🎨 ♥️ 31 -58% 0 -100%
And that’s a wrap on this one 🏡 So many firsts and so many memories! But looking forward to all the new adventures and to making new memories ♥️ #movingday #homesweethome 2025-02-03 13:08:19 And that’s a wra.. 74 +1% 7 +9%
Good Night! ✨ 2025-02-03 00:11:14 Good Night! ✨ 18 -75% 1 -84%
Start of a Super Sunday! ♥️ 2025-01-20 13:42:37 Start of a Super Sund.. 56 -23% 3 -53%
Wish you a Merry Merry Christmas 🤶 🎄 💕 2024-12-26 12:22:43 Wish you a Merry.. 102 +40% 6 -6%
✨ 2024-12-07 12:49:57 ✨ 87 +19% 8 +25%
Making memories with my 2 babies ♥️ 2024-12-04 17:23:12 Making memories with .. 147 +101% 6 -6%
Happy Diwali from us to you 🪔🙏🥳 2024-11-03 20:49:00 Happy Diwali fro.. 159 +118% 16 +150%
And just like that, We Are ONE! ♥️♥️♥️♥️♥️♥️♥️ 🥹🥹🥹🥹🥹🥹🥹 2024-09-30 08:51:58 .. 103 +41% 19 +197%
May Lord Ganesha bless us all with Health, Happiness Wealth & Wisdom! 💛💛🙏🙏 2024-09-08 20:02:44 May Lord Gane.. 100 +37% 10 +56%
Shlok’s 1st Independence Day! 🇮🇳 Jai Hind 🙏♥️ 2024-08-15 11:54:31 Shlok’s 1s.. 94 +29% 9 +41%
10/7/18 ♥️ 2024-07-10 23:51:07 10/7/18 ♥️ 71 -3% 7 +9%
Happy 6 years to us! ♥️ 2024-07-10 23:18:53 Happy 6 years to us! .. 119 +63% 17 +166%
Wow wow wow! I’m so excited about our brand new product launch! Just in time when my skin absolutely needed it!! I’ve been enjoying motherhood plenty, but the lack of sleep was really getting to my skin- it looked dull, dry and oily at the same time! But our new Ayurvedic Skincare range of products are an absolute blast! All these amazing herbs and natural ingredients that did an amazing job of cleansing- toning and moisturizing my skin in the first wash itself!!! ♥️ Super light and nourishing exactly what this weather needs🌡️ And best of all, they smell like heaven! It’s like having a Spa day, every day in 4 quick steps 😘 🤌🏼 Comment SKIN to know how you can better care for your skin! 2024-07-03 15:38:28 W.. 47 -36% 9 +41%
Through every smile, every tear, and every triumph, your unwavering love and boundless strength have been my guiding light. Happy Mother’s Day to you, my incredible Mummy. 💖💖💖 2024-05-13 00:32:04 Through every .. 58 -21% 7 +9%
Holi re Holi Puranachi Poli! Shlok ki pehli Holi! 🩵🩷💚🧡💛♥️❤️💜💙💖 2024-03-26 10:14:10 .. 85 +17% 9 +41%

On average, Shephali Salgaonkar gets 73 likes and 6 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Shephali Salgaonkar Instagram Profile Picture

Shephali Salgaonkar can charge up to $3 USD per Instagram post.

Typical range: $1 – $3 USD
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Shephali Salgaonkar Profile Picture
Shephali Salgaonkar
Up to $3 USD / post · RateXYZ

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Tracked since Oct 3, 2025
Updated: Oct 3, 2025
Time Zone: Asia/Kolkata

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