S H E L 🌈 | Fitness Coach Instagram Profile Picture

s h e l 🌈 | Fitness Coach

@shelbyadina

Fitness Coach
500 Hr Yoga Instructor & Sound Healer ✨ @lululemon Ambassador Founder @khonayoga 🍃 Private Sessions • Events • Retreats ATL | St. Pete | NYC & beyond
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751
Engagement
3.48%
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Top Instagram Posts of s h e l Fitness Coach

s h e l Fitness Coach’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Spinal waves = instant mood lift 💫 When your spine feels free, your whole energy feels lighter fr ✨ Try these waves and let your body float. 🌊 2025-09-16 18:48:52 Spinal waves = in.. 66 -55% 13 -32%
Couples that clay together, stay together 💞 Dumping my camera roll and remembering this was the cutest date mudfire 🔥 Would you take this class? #thingstodoatl #dateideas 2025-09-16 01:45:25 Couples that clay t.. 0 -100% 10 -47%
Just added a new class time at my new favorite place. 🥹 Tuesday 10 AM Sun & Moon Flow 🌗 A Vin/Yin Experience only radiantflowyoga ✨ 2025-09-13 20:54:58 Just added a new .. 0 -100% 0 -100%
I’m back in the field tomorrow woodruffpark for some good morning yoga with amadorlife ✨🫶🏾 10 AM Free! See you soon 💫 📸 : cbarb5 2025-09-12 21:09:42 I’m back .. 130 -10% 11 -42%
The slower you flow it, the spicier it gets. 😮‍💨 Sending love and prayers to those in Bali affected by the floods. 🙏🏾 #yogaflow #stealmyflow 2025-09-11 23:36:58 The slower .. 91 -37% 4 -79%
24 hours in LA with aramoreskincare 💫 Excited to start this journey with you. ✨ 2025-09-10 18:34:32 24 hours in LA with .. 344 +137% 84 +342%
Because that’s how fast it really went by 😭 The magic of Bali is so real. 💕 2025-09-10 03:02:01 Because that’s ho.. 137 -6% 16 -16%
September is National Yoga Month, and I can’t help but to reflect on how my practice continues to hold me steady. ✨ I’ve been traveling through Bali these two weeks. Just a few minutes each day to move, breathe, and reset has been a grounding gift through exploration. 🏝️ Back in 2019, I completed corepoweryoga teacher training, which gave me the tools to sequence and serve myself through yoga anywhere in the world. 🌎 Five years of teaching later, I am so grateful to share this practice with others while it continues to nourish me, wherever life takes me. 🧳 2025-09-09 16:26:04 Septembe.. 0 -100% 12 -37%
Dear Lord, Guide me gently as I explore the unknown. Let my breath be steady, my heart open, and my soul at ease. Remind me that I am supported, seen, and never alone. Grant me the grace to release what no longer serves me, the courage to step into what’s next, and the peace to trust the timing of my life. May I move with love, rooted in purpose, and may every step be blessed. Amen. 2025-09-04 16:37:54 Dear Lord, Guide me ge.. 199 +37% 30 +58%
Healing from the earth 🌏🌱🌺🫜 2025-09-02 13:58:11 Healing from .. 0 -100% 18 -5%
There’s a type of fear that only entrepreneurs know. When your livelihood rides on the success of your empire, it can stifle your creativity and joy. Though, chasing my dreams is what really sets my soul on fire. And I wouldn’t trade it for anything. Your glow ignites when your spirit feels free. ✨ Here’s 3 Things I did to ditch my sad girl energy & reignite my light 💫 ✨ Shift My Inner Story :: Replace self-doubt with affirmations that align with who you want to be. ( ✨ Start Small, Stay Consistent :: Break big dreams into daily actions. Even 10 minutes a day compounds into momentum. ✨ Protect My Energy :: Prioritize rest, healthy boundaries, and environments that nurture peace so your creativity and drive can flourish. Don’t wait another day to live your purpose. 💫 #MentalHealth #InnerPeace #ChaseYourDreams 2025-08-31 17:37:20 The.. 151 +4% 19 -
Yoga, hip hop, and island vibes? Say less. 🔥 We’re sailing to Bimini, Bahamas with rockthebellscruise 🏝️ Spots are almost gone—who’s locking theirs in? 2025-08-30 00:37:51 Yoga, hip h.. 133 -8% 21 +11%
Happy honeymoon supergilles 💕 2025-08-29 02:43:09 Happy honeymoon superg.. 384 +164% 36 +89%
Vacation mode officially unlocked but 20+ hours on a plane got my body jammed up. 😩 Hip + Shoulder Mobility for the win. Here’s 3 mini vinyasas to open up your whole body from beginner to advanced. #yogaflow #hipmobility 2025-08-27 16:16:06 Vacation mode offici.. 181 +25% 15 -21%
If it’s one thing a black woman is gon do, it’s hype you up and hold you close. ✨ Grateful to share the rare space to receive amongst some of my favorite healers, movers, and community leaders. Thank you harmonnawellbeing + soulcialtherapy & lululemon for creating this beautiful offering and such sacred space. It was needed. We are needed. 📸 : director.lu Also grateful for women led spaces like gain.atl in service of us. 💫 Can’t say thank you enough. 🙏🏾 2025-08-26 22:57:49 If it.. 142 -2% 27 +42%
When representation carries as much weight as the work ✨ It’s legacy in motion. 💥 Thank you lululemon for elevating everything we do for our community 💫 themovement_experience for creating this series donotdisturb for helping us recover ofw.official for keeping us nourished djfreeze70 for curating the vibes _b.media for capturing the magic marvn._ for amplifying us Thank for having me khonayoga to lead this slow flow we all needed. 🙏🏾 When we come toegther, it’s always special 💕 2025-08-26 05:24:49 When.. 96 -34% 19 -
Thank you spicy.sagiterrorist for capturing one of my favorite memories of the summer on film 🥹❤️‍🔥 EARTHSTRONG Powered by lululemon 2025-08-24 20:16:40 Thank you spi.. 95 -35% 7 -63%
I mean, aren’t we all! ✨ Thank you bodyrokatlanta for this beautiful self care Sunday session. Stretch & Sound Bath led by me and farin.allen was exactly what the girls needed 💫 Catch you at the next one! 💕 2025-08-19 20:17:23 I mean, aren’t .. 61 -58% 5 -74%
Last night was a vibe! 🔥 Official recap on the way, but had to send out love to all who showed up for themovement_experience to flow and be restored in community. djfreeze70 was definitely cutting up! Big thank you to marvn._ alexa.preyerdpt donotdisturb ofw.official khonayoga for making this happen. And even runnbrunch for pullin up on us. I feel like I’m part of the crew now. We might need to run this back. Love yall! 💓 2025-08-18 17:23:39 Last night was a .. 75 -48% 13 -32%
Happy first birthday bodyrokatlanta 🥳 Thanks for having me as part of the celebration. I’m excited to partner with farin.allen to bring you very special Self-Care Sunday offering colonysquareatl ✨ Pilates, breath & sound. These are a few of my favorite things 💫 Don’t worry, I’ll still catch you later this evening themovement_experience for some more smooth movement and sound to close out your weekend. See yall soon 💓 📸 : cbarb5 ✨ 2025-08-17 18:16:49 Hap.. 182 +25% 5 -74%
supergilles appreciation post 💞 If you’ve ever been to any one of my events around the city, chances are you’ve seen this man doing something (everything) to make it run smooth. Thank you to my beautiful husband for being the kind of partner that is willing to roll up your sleeves and work to make my dreams come true. I love you endlessly. ✨ 2025-08-16 21:02:09 supergilles appr.. 283 +95% 28 +47%
Always happy to link with amadorlife to bring the community more free yoga and good vibes. ✨ See you tomorrow, Saturday 8/16 at 10 AM woodruffpark We’re making wellness accessible to everyone. Pull up with your fam! Y’all know what to do! See you there. ✨ 2025-08-15 20:07:04 Always happy to l.. 0 -100% 4 -79%
Excited to make my debut offering healthyselfatlanta ✨ This somatic session will couple slow, intuitive movement and sound, unlocking a new level of coziness that starts from within. 💫 Can’t wait to wind down with you. Call/Text healthyselfatlanta 470-558-6339 to reserve your space. 2025-08-14 21:14:28 Excited to make my.. 82 -44% 7 -63%
Endlessly grateful to eckerdlife for welcoming me home to share what I love. 💞 Proud eckerdalumni ✨ 2025-08-14 01:19:48 Endlessly grateful t.. 682 +370% 30 +58%
Birthed from one of the darkest Spring seasons has been one of the best Summers of my life. 🌻Thank you God for allowing me to find my voice, passion, purpose and village through this healing work. 🙏🏾 Flashback to Zen & Juice. I’m teaming back up with lululemon themovement_experience donotdisturb and ofw.official to bring you a very special recovery experience with gentle yoga and sound, by me of course. khonayoga THIS SUNDAY evening ✨ I got a few free tickets to share directly with you. Drop a ✌🏾sign if you’d like me to send you the link to register. 🔗 🎥 : plxnetgeo x _b.media 2025-08-12 18:27:18 .. 117 -19% 41 +116%

On average, s h e l Fitness Coach gets 145 likes and 19 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
S H E L 🌈 | Fitness Coach Instagram Profile Picture

S H E L Fitness Coach can charge up to $6 USD per Instagram post.

Typical range: $2 – $6 USD
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S H E L 🌈 | Fitness Coach Profile Picture
S H E L Fitness Coach
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Tracked since Sep 17, 2025
Updated: Sep 17, 2025
Time Zone: Asia/Kolkata

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