Shannon Nadj Instagram Profile Picture

Shannon Nadj

@shannonnadj

founder @hotpilates Kai’s mommy❤️
Followers
54.9K
Posts
637
Engagement
0.88%
Updated: 9 hours ago Refresh
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Top Instagram Posts of Shannon Nadj

Shannon Nadj’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Grab a ball and light weights for my Poolside Pilates flow. This 30 mins workout will lengthen your legs, lift your booty and sculpt your abs & arms. No equipment no problem, designed for the beach or poolside 🏖️ 7 day free trial. Link in bio to join x 2025-07-06 23:14:43 Grab a ball and ligh.. 54 -88% 5 -82%
Get hot and spicy with my girl kristennoelcrawley Abs and a$$$$ 30 mins Now live on demand. 7 day free trial🔥 2025-06-28 02:21:01 Get hot and spicy with.. 72 -84% 5 -82%
Women are incredible. #happyinternationalwomensday 2025-03-09 02:46:56 Women are incredible. #h.. 675 +49% 32 +12%
🇲🇽 🏝️ 🦇 🦋 🐚 2025-03-01 06:10:42 🇲🇽 🏝️.. 705 +56% 20 -30%
Heaven on earth 🐚 2025-02-14 02:41:59 Heaven on earth 🐚 676 +50% 26 -9%
Another year around the ☀️ Thank you to everyone for the birthday wishes! Feeling blessed and loved. My heart is full❤️ 2025-02-11 21:49:40 Another year arou.. 627 +39% 35 +23%
Where to next? THE BÉIS X CSB is sooooo cute! 2025-01-29 04:21:27 Where to next? THE BÉIS.. 101 -78% 7 -75%
Cali Christmas🎄 2024-12-30 07:44:09 Cali Christmas🎄 454 +0% 6 -79%
A day at the farm 🐮🎂 2024-12-17 03:16:43 A day at the farm 🐮.. 526 +16% 25 -12%
Magical evening celebrating the queen tararudesdann Thank you lagencefashion for bringing so many beautiful women together x b_readybeauty for the snatch 💄 2024-12-12 08:48:14 Magical evening celebr.. 307 -32% 7 -75%
Happy 3rd Birthday my soulmate Kai. You are the sweetest, kindest, funniest, smartest, curious, gentle baby boy. I’m just so grateful you chose me to be your mommy. You teach me so much every day. I can’t wait to go through this life journey with you. Mommy and daddy love you to infini and beyond. 2024-12-11 07:35:27 Happy 3rd Birthday my.. 1,260 +179% 69 +142%
This quick lower body reformer flow feels sooooo good! Lengthen your legs, build a juicy booty, open up your hips and challenge your balance. Front splits Side splits Elephant Arabesque & leg extension Pelvic Lift & leg extension 2024-12-04 23:26:18 This quick lower body ref.. 270 -40% 17 -40%
October was a wild month. Reformer grand opening 10 year anniversary hotpilates NYC x 3 Cold & flu World Series Halloween (7 costumes) 2024-11-04 03:59:58 October was a wild month... 739 +64% 40 +40%
World Series with the family ❤️ Let’s go Yankees 🗽 2024-10-28 05:13:35 World Series wit.. 1,082 +139% 38 +33%
Get ready to feel that burnnnnn🔥 See y’all tomorrow Thursday 10am & 11am Friday 10am Monday 10am & 5pm Tuesday 10am Wednesday 5pm Thursday 10am FLASH SALE $100 for 4 reformer sessions! Link in bio! 2024-10-10 05:22:21 Get ready to feel th.. 350 -23% 19 -33%
BEYOND grateful for my team and everyone that came out to celebrate our reformer grand opening! My heart is full🤍 2024-10-05 04:04:10 BEYOND grateful for my.. 211 -53% 56 +97%
Reformer Grand Opening this Thursday October 3 from 5pm to 7pm! First 50 guests will receive a free reformer session! Can’t wait to see everyone 💃🏻 hotpilates 2024-09-30 23:02:26 Reformer Grand Op.. 180 -60% 4 -86%
Pilates is complete coordination of body, mind and spirit. I’m soooo inspired by the strength and commitment of all our clients. See you Thursday for our Reformer Grand Opening party! First 50 people will receive a free reformer session! Cocktails and giveaways from 5pm to 7pm🖤 2024-09-27 23:53:40 Pilates is complete .. 226 -50% 11 -61%
Reformer schedule is now live for next week! Join our incredible team of instructors! Grand opening limited special for our hotpilates members $200 for 5 reformer sessions! Intro rate is 2 for $65 Link in bio 2024-09-19 06:14:26 Reformer schedule is now .. 206 -54% 18 -37%
I can feel and see my body change in less than one week. Reformer Pilates combined with the heated mat Pilates is EVERYTHING. My new reformer Pilates studio is next to Hot Pilates in Sunset Plaza, West Hollywood. Our schedule for next week goes live tomorrow! Spots are limited to 7, we like to keep our reformer exclusive. Special pricing for our hotpilates members :) Link in bio to join xo 2024-09-18 06:18:19 I can feel and see my bod.. 716 +58% 68 +139%
Sooooo excited Reformer Pilates schedule is now live! Book your session with me next week! hotpilates $50 intro rate Booking available on Mindbody now 2024-09-10 06:03:26 Sooooo excited Reformer P.. 762 +69% 84 +195%
When you get your team to workout with you… loved the way my body felt after this Pilates flow! Pilates Lengthen Strengthen Sculpt 36 minutes Light weights or no equipment 14 day free trial xo 2024-08-20 05:07:47 When you get your team .. 117 -74% 9 -68%
Fall Hot Pilates Mat Method Training September 11th-14th in West Hollywood. Our program is designed to teach you the basic and intermediate mat Pilates exercises/sequences as designed by Joseph Pilates and how that work inspires contemporary styles such as our own signature Hot Pilates mat method. Upon completing the 4 day training, you will receive a certificate of completion. INCLUDES: • 4 DAYS OF HANDS ON TRAINING BY OUR FOUNDER shannonnadj • A PRINTED GUIDE BOOKLET • 10 FREE STUDIO CLASSES • 6 MONTH MEMBERSHIP TO HOT PILATES ON DEMAND WHEN: • SEPTEMBER 11th-14th WEDNESDAY SEPTEMBER 11th 12pm-5pm THURSDAY SEPTEMBER 12th 12pm-5pm FRIDAY SEPTEMBER 13th 12pm-4pm SATURDAY SEPTEMBER 14th 12pm- 4pm COST: $1,800) $2,000 (EARLY BIRD PRICING JULY 1st - 21st 2024-08-06 22:24:20 Fall Hot Pilate.. 72 -84% 0 -100%
Hamptons Heat hotpilates was epic! Thank you to everyone that joined🤍 Special thanks to getgorgie fizznessofficial 100coconuts hamptonsun yearofours Our new color drop with yearofours is now available online and in studio🤍 📷 jmirandavisuals 2024-08-02 21:50:33 Hamptons Heat ho.. 382 -15% 53 +86%
Can’t wait to sweat with you Hamptons🔥 Thank you entertainmenttonight carlyjadeslo ❤️ 2024-07-23 02:36:31 Can’t wait to sw.. 527 +17% 58 +104%

On average, Shannon Nadj gets 452 likes and 28 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Shannon Nadj Instagram Profile Picture

Shannon Nadj can charge up to $20 USD per Instagram post.

Typical range: $7 – $20 USD
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Shannon Nadj
Up to $20 USD / post · RateXYZ

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Tracked since Sep 10, 2025
Updated: Sep 10, 2025
Time Zone: Asia/Kolkata

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