SHIELA | Social media manager for Fitness Coaches

@sfm.digital

Social Media Manager (fitness coaches)
Helping fitness coaches & PTs STAND OUT 💥 💡 Content Strategy 📝 Converting Content 💬 Genuine Engagement 1 SPOT OPEN 👇🏼
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Top Instagram Posts of SHIELA Social media manager for Fitness Coaches

SHIELA Social media manager for Fitness Coaches’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Fitness coaches, creating content for social media shouldn’t feel harder than your toughest workout. 💪

If you’re spending more time stressing about what to post than actually training your clients, something needs to change. Content creation shouldn’t drain your energy or make you feel stuck.

Without a clear social media strategy, posting can quickly become overwhelming. You end up scrolling for inspiration, second-guessing every caption, and wasting time all while your coaching takes a backseat. 👀

But it doesn’t have to be this way. Imagine having a simple, fitness-focused content system that takes the guesswork out of social media. A plan that helps you attract your ideal clients without the stress or frustration.

That’s where I come in. I’m here to help you build that system so your content works for you and not the other way around.

DM me “CONTENT” and let’s get your content working as hard as you do. 🔥 2025-05-29 19:50:37 .. 0 -100% 2 -22%
don’t even come at me for not liking Notion 😬😬

Being a freelancer for 4+ years, I’ve definitely learned a thing or two!

💢 been burned by a coach 
💢 spent HOURSSSS doing unnecessary stuff just because i saw other freelancer have them
💢 scheduled EVERY SINGLE MINUTE of my day knowing damn well it wont work cos i know i thrive being an✨organized mess✨ 

But that’s just me lol 😉
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#freelancemarketer #socialmediamanager #socialmediastrategy #contentmarketing #contentstrategy #contentcreationtips #contentcreatorlife #contentthatconverts #socialmediamangement #onlinefitnesscoach #fitnesscoaching 2025-05-27 17:08:02 .. 22 +46% 4 +56%
If you’re a fitness coach still posting workouts, macros, and “be more disciplined”... babe, no one’s feeling that. 👀

People don’t need another tip. They need content that hits them in the feels especially when they’re tired, overwhelmed, and holding it together with caffeine and vibes.

That’s where I come in. 🙋🏻‍♀️

I create content that talks TO YOUR IDEAL CLIENTS.
Builds trust, not just “likes”
And actually makes people stop scrolling and make them wanna work with you.

I’ve got 1 spot left for my SMM package
DM me “CONTENT” if you’re ready to hand off your content and finally show up minus the legwork 😉 2025-05-21 19:35:51 .. 0 -100% 4 +56%
[SWIPE TO THE END FOR A SURPRISE]

Booked and busy but still stressing over what to post? 😮‍💨 

You don’t have to do everything yourself.

My Create + Convert Package is perfect for fitness coaches who want content that actually connects, builds trust, and brings in clients without the overwhelm.

You coach. I’ll handle the content. 💪
Easy.

⚠️ Only 1 spot left, so if you’ve been thinking about it… now’s the time.

DM me “CONVERT” and I’ll send you the details 2025-05-19 19:58:17 .. 0 -100% 3 +17%
Creating content is NOT HARD 😮‍💨

What’s hard is second-guessing every caption, staring at a blank screen, and wasting hours trying to figure out what to post.

You’re not out of ideas, you’re just missing a system.

✨ My clients have turned from being totally scrambled with what to post (or not posting at all!) to having SOLID, CONSISTENT online presence.

They’re showing up with confidence, clarity, and strategy because they finally have a content workflow that ACTUALLY WORKS.

They LOVE the content creation workspace we use because it’s foolproof and easy to navigate. 

Just clean, organized, strategic content that speaks to their ideal clients.

Once your systems are in place, content creation becomes just as seamless as crushing a workout.

And if you’re ready to finally stop winging it…

I’ve got 1 last spot open for my Social Media Management services.

Slide into my DMs and let’s get to work!
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#socialmediamanager #fitnesscoach #onlinefitnesscoach #contentcreation #contentstrategy #workout 2025-05-13 19:32:57 .. 9 -40% 1 -61%
Posting random workouts won’t cut it anymore. 💯

People want to know what makes YOU the coach to watch.

Whatever your thing is, OWN IT!!!

Make it your brand voice.

That’s what makes people hit follow... and eventually slide into your DMs. 😉

Need help showing that off online?

DM me and let’s make your brand voice loud, clear, and client-magnet level 😘
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#fitnesscoach #fitnesscoaching #onlinefitnesscoach #contentstrategy #socialmediastrategy #socialmediamanagement #socialmediamanager 2025-05-05 20:51:19 Posting ra.. 0 -100% 1 -61%
PUT 👏 IT 👏 DOWN 👏

If social media feels like the annoying extra weight you’re dragging through every set of your business…

You don’t have to carry it anymore.

You’re a coach, not a content machine.

You’ve got clients to serve, lives to change, and goals to hit.

And spending hours wondering what to post (then not posting at all)??

Not the vibe! 😮‍💨😮‍💨

So if your content game is running on ✨vibes and panic✨ I’m your girl!

I’ll handle the content, the captions, the strategy, all of it! 

So you can get back to doing what you actually love...and maybe finally take that nap 😌 LOL .

You lift everyone up.
Now it’s time to get some support, babe! 

DM me “HELP ME PLZ 😂” and let’s make your socials strong and stress-free 💪🏼
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#fitnesscoach #fitness #onlinefitnesscoach #contentmarketing #socialmediastrategy #socialmediamanager #contentstrategy #gym #fitspo #fitlife 2025-04-30 18:17:37 .. 10 -34% 0 -100%
Before I dive into the value-packed stuff I’ve got lined up for you… I just wanted to take a moment to celebrate a few wins 🎉

The past few months have been filled with growth, creativity, and some seriously proud moments not just for me, but for my amazing clients as well 💪🏼

Launching new offers, hitting content goals, improving engagement, to finally feeling confident showing up online,  these wins mean EVERYTHING to me!! 🫶🏼

It’s always an honor to support such passionate, heart-driven coaches who genuinely care about serving their people.

Y’all have the BIGGEST HEARTS 🩷💙 and I’m just lucky to be part of your journey! 🥰

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[content creation, fitness coach, fitness coaching, social media strategy]

#socialmediamanager #fitnesscoach #fitnesscoaching #contentstrategist #socialemediamarketer 2025-04-25 21:56:39 .. 19 +26% 0 -100%
Hiiii LOL HOPE U STILL REMEMBER ME 😂

It’s been a while since I showed up here cos life happened and I had to take a little step back.

But I’ve missed being here and connecting with you all, so I’m slowly getting back into creating content again 🙌

If we haven’t met yet — hi! I’m Shiela 👋
I’m a social media manager for fitness coaches! 

I’ve worked with different industries in the past like med spas, life coaches, finance experts, web developers… but working with fitness coaches just hits different.

I’m not a fitness influencer or expert myself though! Just someone who truly loves the energy and motivation that comes with this space.

Helping fitness coaches show up confidently online, stay consistent, and grow their business through content? That’s my thing!

So if you’re a fitness coach who wants to grow online without burning out, I’m your girl! 🫶🏼

And if you’re just here to hang out, that’s cool too hehe 😂
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#contentcreator #socialmediamanager #socialmediastrategist #contenttips #leadgen #fitnesstips #fitnesscoach #fitnesscoaching 2025-04-21 18:53:40 .. 23 +53% 7 +173%
Popping on here as if i didnt disappear for MONTHS 🤣

Been busy serving clients and making them moneyyy 💰💰

Tbh i dont really feel like posting (yet), and this is the reality of being a content creator.

Sometimes you just randomly get into a rut and you cant do anything about it but just go through the waves. 

And thats okay!

Now im slowly easing back into my usual routine. 😌
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#contentcreation #socialmediamanager #contentstrategist #fitnesscoach #onlinefitnesscoach #personaltrainer 2025-03-19 19:29:48 Popping on he.. 18 +20% 3 +17%
One year older and 5lbs heavier 🤪

I weighed myself this morning and found out that I gained weight. 

If I still had my old mindset, I would have beaten myself up over it and tried to starve myself just to get the scale to go down

But instead, I looked back and realized that I’ve actually accomplished one of my biggest goals as a freelancer + corpo girl = being booked out while having work-life balance ✨

Like yes i gained a few pounds and have become a bit chunkier (hehe) but I’ve also 

- travelled with friends to another country
- closed a premium client
- conquered my fear of traveling alone
- ate good food
- experienced new memories

I can always shed those pounds in a couple of weeks, but I can’t take back the time I spent living, growing, and enjoying life.

And honestly, isn’t that what matters more?

So yeah I’m 5lbs heavier. But I’m also more fulfilled, more experienced, and still living my best life. 💁🏻‍♀️

Your weight doesn’t define your worth, and a little extra fluff never hurt anyone. 🍱🍗😋
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#contentcreationtips #socialmediatips #fitnesscoach #fitnesscoaching #socialmediamanager #socialmediamanagerservices #socialmediastrategist #personaltrainer 2024-10-21 21:00:58 .. 20 +33% 2 -22%
+1 💕 

All glory and honor belongs to our Lord Jesus Christ 🥹🙏✨ 2024-10-02 14:43:38 +1 💕 All glo.. 17 +13% 2 -22%
If your DMs are blowing up every morning and you’re finding it impossible to keep up, it might be time to get yourself a social media manager. 📩✨

Seriously, trying to juggle replying to messages while also focusing on your coaching or training can be a major headache.

Those potential clients are sliding into your inbox, and you don’t want to miss out just because you’re SWAMPED. 😵‍💫

A social media manager can help you stay on top of your messages, engage with your audience, and even help turn those chats into clients. 💰💰

It’s like having an extra set of hands to handle the behind-the-scenes stuff so you can do what you do best—coaching and crushing it in your business.

So, if you’re ready to keep your inbox in check and make client sign-ups a breeze, it’s time to consider bringing in a pro to handle those DMs.

1 more spot left for my social media management packages. DM me for more info!
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-09-11 18:30:00 .. 12 -20% 1 -61%
Waiting until you’re totally burned out before outsourcing is why you’re always exhausted—both in your fitness journey and your business. 😓

Think about it: in fitness, if you push yourself too hard without taking rest days or getting a coach when you need one, you’re just setting yourself up for burnout.

It’s the same with your business.

If you’re handling everything on your own—social media, admin stuff, client management—no wonder you’re feeling drained! 😬😬

Just like you need to know when to rest or get some guidance in fitness, you need to recognize when it’s time to outsource in your business. 💯

When you outsource before you hit your breaking point, you’ll have more energy to focus on what you do best—coaching your clients and smashing your own fitness goals.

I get it—juggling client sessions, workouts, and social media can leave you feeling stretched way too thin.

But it doesn’t have to be that way.

I have 1 more spot open for my social media management packages, designed specifically for fitness pros like you.

shoot me a DM for more info!
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-09-09 18:30:00 .. 7 -53% 1 -61%
Don’t give your audience something they can easily google 😬

Another reel on hip thrust hacks? Another video on RDL form? 😴

Not to burst your bubble but we’ve seen that before!

I know, sharing workout tips and fitness advice is great—it shows your knowledge and helps your audience.

But here’s the thing: if all you’re doing is giving away free advice, people might not see the need to buy your programs.

They love your content, but they’re not seeing the big picture—why they should invest in *you*.

To really sell out your programs, you need to show them what they’re missing out on! 

Highlight your clients’ success stories, talk about the unique benefits of your program, and address the real struggles your audience is facing.

Make this a part of your content strategy and watch your inquiries pop!
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-09-07 18:25:00 D.. 8 -47% 0 -100%
“Creating content takes so much planning!”? 🙋‍♀️ 

Ever said this before?

I get it—it can feel overwhelming sometimes.

But here’s the thing: it doesn’t have to be that hard. 

Sure, planning is key, but what really makes a difference is having a solid content creation process where you can store all your ideas and thoughts so they don’t get lost along the way.

This way, whipping up posts becomes so much easier. 😉

This is exactly what I implement with my clients.

And trust me, while they’re busy living their lives and coaching their clients, I’m knocking out a whole month’s worth of strategic and converting posts. 🤯

If you’re curious about what I do, I have 1 more spot open for my social media management packages for fitness coaches and personal trainers who want to take socials off their plate.

DM me for more information!
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-09-05 18:02:05 .. 14 -7% 1 -61%
FUN FACT: I used to skip gym class 🤣

the only PE class i enjoyed was swimming 😜

i even used to buy my way into passing by “donating” some materials just so i can pass my finals 😉🤣

but look who turned out to be a gym junkie lol!

 funny how life works out right?

From avoiding every workout at school, hating running, crying when we had to do burpees and sit-ups, to spending hours at an actual gym today and lifting weights…

And now I’m also using my marketing degree to help fitness coaches! 

who would’ve seen that coming? 💪😆

It’s amazing how things can change.

here’s to embracing the unexpected, finding your passion, and realizing that working out a sweat isn’t actually a bad idea 😅
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-08-13 16:44:37 .. 10 -34% 0 -100%
One common mistake that most biz owners make is getting help when they’re already drowning in a sea of to-do lists.

Especially when it comes to social media management, content creation, and community-building.

Like, why wait until you’re overwhelmed to bring in some backup?

Social media isn’t just about tossing up a flex pic here and there.

It’s about crafting killer content, engaging with your people, and building an engaging community that’s craving to work with you.

But trying to keep up with it all?

While giving weekly check-ins to your clients, meal prepping, tracking your progress, taking care of your fam?

TOTAL NIGHTMAAAARE! 💀

Newsflash: Delegation is the name of the game. 💯

Handing off your social media to the pros means your brand stays on point, your followers stay engaged, and you get to keep your sanity.

Win-win, right?

So dont wait until you’re crushed with all that weight before asking for a spot. 😉

I have 3 services that can help you:

🔥 ROCK SOLID SOCIALS - get 5-7 hours of your time back each week. I’ll handle everything, from content to engagement to DM selling, I’ll do the heavy lifting for you.

🔥 CONTENT BASICS - I’ll take care of keeping you visible online. This includes the nitty gritties such as editing reels, creating graphics, writing captions, and posting.

🔥 ENGAGEMENT BASICS - if you’re passionate about creating content but don’t have time to actually connect with your audience, this is perfect for you. This includes daily inbound and outbound engagement, and DM selling.

So if you’re ready to reclaim your time and energy, my services are available for you.

Just shoot me a DM to inquire! 2024-08-07 20:18:49 .. 14 -7% 5 +95%
Just keeping it real 😜

I’m a gym junkie, but I don’t follow a super strict diet.

I love my chips, enjoy a drink now and then, and yeah, my sleep schedule could use some work. Sometimes, I even skip the gym.

But you know what? I don’t think health is about sticking to strict rules!

For me, it’s all about finding a balance between feeling good physically and mentally. 🌟 and enjoying the process!

It’s totally okay to indulge every once in a while and to let yourself take a break!

Health is about enjoying life and making sure you’re taking care of yourself in a way that feels right for you. ❤️
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-08-05 19:29:21 Jus.. 16 +6% 3 +17%
I’ve talked to a lot of biz owners in the fitness industry and there’s a common thing that keeps coming up:

”I’ve outsourced to someone before but they’re not really fitness people.”

Let’s be real—when it comes to your business, you shouldn’t settle for just anyone who’s willing to work for cheap. Your social media isn’t just a bunch of posts; it’s a reflection of your passion and your hard work.

And if you feel like it’s not working out, maybe it’s time for you to stop outsourcing to someone who doesn’t understand your industry or your vibe. 💯

I mean dont settle for someone who doesn’t know the difference of a dumbbell from a barbell. 🫡

Because you’re not just building a brand; you’re building your dream.

And that deserves top-notch support from SOMEONE WHO TRULY GETS IT. (aka me 😎)

You deserve to work with someone who’s as pumped about working out as you are.

Someone who totally gets the post-leg day soreness and has that love/hate relationship with Bulgarian split squats. 🔥

So, if you’re ready to step out of the solo hustle and bring in support that truly aligns with your fitness journey, I’m here for you! 🙌

Shoot me a DM, and let’s chat about how we can work together!
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-08-02 17:45:24 .. 6 -60% 0 -100%
Even I’m amazed at how I juggle a full-time job, freelance clients, gym sessions, and travel—all while keeping it together! 🌟

People often compliment my time management skills, but honestly, it’s all about having solid boundaries. 💯

I’m not afraid to say “NO” when I need to, and I’m totally fine with skipping events that don’t spark my interest.

It’s not about squeezing everything into my schedule; it’s about knowing WHERE to focus my time and energy. 

Setting boundaries means I can put my best into what truly matters to me and still have a blast doing it. It’s about prioritizing, making choices that align with my goals, and enjoying the journey along the way.

So here’s the deal: You CAN do it too.

You just need to be clear about your priorities and have the courage to set boundaries.

It’s not about fitting everything in; it’s about making space for what truly counts and doing it with love 💯❤️
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachingforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnessjourney #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-07-31 16:54:48 .. 21 +40% 4 +56%
some tough love for you..

If you’re a fitness coach or personal trainer who’s buried under a mountain of clients and workouts and barely has time to breathe, I totally get it!

Your social media isn’t just for flexing your muscles (i love those pics tho!). It’s your platofrm to build relationships, show off your expertise, and reel in new clients. 💡

But here’s the deal: staying on top of your socials can be a real chore when you’re already running on empty.

That’s where I come in! 🫡

🎯 I’ve got ONE SPOT for my social media management services, and I’m here to take that load off your shoulders.

If you’re ready to let someone else handle your socials so you can focus on crushing it with your clients, hit me up in the DMs!

Let’s set up a quick call and see how I can help you shine online.
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachingforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnessjourney #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-07-29 18:43:29 .. 16 +6% 1 -61%
Most online fitness coaches feel like creating content is a dreadful process.

But that’s only because you don’t have a way to systemize and organize all your content ideas 💯

▶️ you end up cramming whenever it’s time to publish a post
▶️ you post whatever comes to mind without having a strategy
▶️ you post random stuff that doesn't serve your audience
▶️ your feed is messy and doesn't capture attention at first glance

Sounds like you? 😬

But if you have a content creation system, just imagine how much TIME and ENERGY you will save and how much easier it will be for you to post consistently.

I personally use Airtable to organize my content creation process and also use the same for my clients. and they LOVE it💯

they even use it now for other aspects of their business 😉

So if you're tired of winging your content and want to have a seamless system, let's talk!

I have 2 spots open for fitness coaches and personal trainers who want to increase their online visibility and reach their target clients through high-quality content.

My DMs are open if you want to get details! 📩 2024-07-08 19:02:36 .. 11 -27% 3 +17%
my goal for this week was to hit the gym 6 out of 7 days, but today I was just too sleepy and tired. 😴

anyone else feeling like this on Fridays?

so I ended up working out for only 5 days this week.

At first I was really hard on myself for not meeting my goal. On my way home, I kept thinking, 2024-07-05 19:40:07 .. 12 -20% 9 +252%
yep you can call me crazy 🤪

there are days when I dont really want to go to the gym especially when it’s a busy office day but i always tell myself “i’ll only go for 10 mins and if i dont really feel like working out, i’ll stop.”

But then again im crazy so i’ll be there finishing my whole routine coz that’s when discipline come in 🤙🏻

You wont always feel motivated or energized. So you have to be DISCIPLINED and push even when you ain’t feeling it. 💯

Happy Hump day! 
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#socialmediatips  #socialmediahacks #contentcreationtips  #contentcreationstrategies #leadgen #leadgeneration  #fitnesscoach #fitnesscoaching #fitnesscoachingforwomen #onlinefitnesscoach #fitmoms #fitmomlife #fitnessjourney #fitnesstransformation #personaltrainer #personaltraining #nasmcertified #issacertified 2024-07-03 19:02:48 .. 91 +505% 7 +173%

On average, SHIELA Social media manager for Fitness Coaches gets 15 likes and 3 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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SHIELA Social Media Manager For Fitness Coaches can charge up to $1 USD per Instagram post.

Typical range: $0 – $1 USD
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SHIELA Social Media Manager For Fitness Coaches
Up to $1 USD / post · RateXYZ

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Tracked since Sep 10, 2025
Updated: Sep 10, 2025
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