Lindsey リンジー / Yoga Teacher Instagram Profile Picture

Lindsey リンジー / yoga teacher

@setagayayogastudio

Yoga teacher, Instructor
British Yoga teacher in Tokyo Japan. Teaching yoga with lightness and ease in my Studio in Setagaya.
Yoga Wellness Fitness
Followers
3.3K
Posts
1,059
Engagement
0.89%
Updated: 7 hours ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Lindsey リンジー yoga teacher

Lindsey リンジー yoga teacher’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Wishing you a lovely weekend everyone and looking forward to practicing with you! This week’s class is super fun! I have been giggling at myself all week. 2025-10-03 10:53:40 Wishing you a lovely we.. 5 -81% 1 -63%
This is quite a long video for those of us who scroll through insta gram a lot a rate of knots. But this is an opportunity to slow down and check in with the rhythm of your breathing and turn and the parasympathetic nervous system to help reduce stress and anxiety. #trianglebreathing 2025-10-01 11:01:54 This is quite a long vide.. 27 +2% 4 +47%
This year has been the year of figuring out who I am again. I’ll always be a mum but as my daughter has grown and flown the nest it was time to really understand myself again as an individual. It took me a while but my conclusion is that I have always loved to move my body in all sorts of different ways and I want to continue for as long as I possibly can. Hurtling towards menopause there are many things that are not the same as they used to be. I don’t need them to be that way, but I do need myself to be the best strongest version of myself. The yoga continues for myself and for my students and I have started CrossFit and today I had my first personal training session with idit_personaltrainer I loved it - well most of it, the squats were killer. 🏋️ I have several goals for myself - I think the first is to be able to squat properly! Watch this space! 2025-09-30 13:19:56 This year has be.. 53 +100% 7 +157%
We’ve wondered why you sick when you start a new journey to physical fitness and optimal health? 2025-09-28 16:35:21 We’ve wondered why you .. 17 -36% 1 -63%
Group classes this week Wednesday 10am - Japanese Wednesday 11:30am - English Friday 10am - bilingual Saturday 10am - bilingual Saturday 5pm - bilingual rooftop class For private class details please get in touch. 2025-09-23 13:45:44 Group classes this week .. 25 -6% 0 -100%
Wednesday Yoga 10am And 11:30 am 2025-09-23 13:00:49 Wednesday Yoga 10am And .. 6 -77% 0 -100%
So I bought myself a new toy this week. I’ve started to work with kettlebells a little bit at the gym where I work out and I wanted to get better so I bought one for home. I’m just beginning to figure out how the movements go. I’ve always done sports and dancing that require a little more grace and not so much power so I am looking forward to being more explosive in my movements. Some day I’ll get it but for now I’m really enjoying this beginner mind set. I think the point of this is knowing you aren’t good at the beginning but it’s something to work towards and achieve no matter what your age or ability is. It’s the same with yoga. You don’t have to be “good” at it to start with. You don’t have to be flexible or strong or zen or anything you might think of a yoga practitioner being. All you have to do is show up to class, again and again and again and practice, that’s it! That’s the secret. I have openings for 11:30am tomorrow if you would like to join class. Please DM me if you would like to take a spot! 2025-09-16 15:27:08 .. 34 +28% 4 +47%
I’d love to see you for practice tomorrow. This video was taken by a wonderful friend with a wicked sense of humor, when she sends me the video footage she often sends me the bloopers too! Love you lisaellenknight a fellow lover of good belly laughs. #tokyoyoga #setagayayoga 2025-09-11 11:34:46 I’d love to see you for.. 24 -9% 3 +10%
Saturday classes this week. 2025-08-29 07:46:44 Saturday classes this wee.. 29 +10% 1 -63%
Saturday yoga this week. 10am - indoor studio 6pm - rooftop Please make your reservations by DM 2025-08-22 14:01:16 Saturday yoga this week. .. 11 -58% 0 -100%
Taking a little pause to vacation. See you for class on Saturday 23rd August 2025-08-14 15:06:10 Taking a little pause to .. 17 -36% 1 -63%
The messaging today - try something new and different to get you out of a slump. Even a small change over a few weeks can really change the way you feel about yourself! All are welcome at my yoga classes. I’m totally into the beginners mindset - in fact I love to teach beginners - I’m in it with you - just in a different movement practice! We can do this and be really strong and able and ultimately just feel amazing! 2025-08-10 14:49:34 The messaging today -.. 53 +100% 5 +84%
Please make your reservations by DM #tokyoyoga #setagayayoga #setagayayogastudio #japanyoga 2025-07-29 08:15:07 Please make your reservat.. 14 -47% 0 -100%
Saturday yoga The morning session is full. If you’d like to join our evening class please make your reservation via DM. #tokyoyoga #rooftopyoga #setagayayoga 2025-07-25 11:50:30 Saturday yoga The mor.. 8 -70% 0 -100%
Summer had arrived with its full blast of heat. Friday Yoga will be full of gentle stretches, balancing rhythms, and cooling breathing practices to help you survive this summer heat. #tokyoyoga #setagayayogastudio #kyodoyoga #bilingualyoga Please make your reservations by DM 2025-07-24 07:06:46 Summer had arrived with i.. 6 -77% 0 -100%
Yoga classes as normal. We’ll keep an eye on the weather and if it feels too hot for rooftop we will move indoors for the Saturday evening class. Wednesday Women Walk ❌it’s too hot right now. We will continue when the weather cools down a little bit. - I’ll let you know when we will start back up. 2025-07-22 13:25:19 Yoga classes as n.. 32 +21% 0 -100%
I wish life was a bit more smooth sailing sometimes but alas - people be peopling and friction and hurt can happen even when you are almost 50! I think this is quite personal but if this life experience can help anyone who reads this then it’s worth a share I think. As much as I want to be philosophical about it all there is also a part of me that thinks people are just cruel and shit sometimes and maybe that’s the takeaway you need from reading this…… Either way please know - your heart is not too much! Lindsey x 2025-07-20 16:22:04 I wish life was a.. 55 +108% 23 +746%
#setagayayogastudio #tokyoyoga #kyodoyoga #gotokuji 2025-07-08 07:59:11 #setagayayogastudio #toky.. 20 -24% 1 -63%
I never mind sharing my mat with Eddie! Private yoga classes available throughout the week. I can come to your place or you can come to my studio. You get bonus points if you have cute pets! ☺️ Please inquire or make reservations via DM or Email setagayayogastudio@gmail.com 2025-07-07 07:18:41 I never mind sharing .. 62 +134% 2 -26%
Want to join a class at SYS ? - Here are the details. #setagayayogastudio 2025-06-30 08:28:28 Want to join a class at S.. 0 -100% 0 -100%
Friday Yoga 10am. Sign ups are open wide - please send a DM if you would like to join. 2025-06-26 12:11:38 Friday Yoga 10am. Sign .. 17 -36% 1 -63%
🌟✨ Special Event: Yoga, Pranayama & Sound Bath Meditation in Tokyo! ✨🌟 Join us on Saturday, June 28th, 2025, at #SetagayaYogaStudio for a magical evening of relaxation and connection. 🧘‍♀️💖 🕔 Time: 5:30 PM to 7:00 PM 📍 Location: SYS Rooftop Studio (weather permitting) Immerse yourself in a harmonious blend of Pranayama, Gentle Hatha Yoga, and a soothing Sound Bath Meditation led by Lindsey and Tim. This is a unique opportunity to explore the depths of meditation and sound healing with time for your questions afterward! 🙏🌈 ✨ What to Expect: * 20 minutes of Gentle Hatha Yoga * 15 minutes of Pranayama to center your breath guided by Lindsey * Sound Bath Meditation featuring Tibetan Singing Bowls led by Tim 💰 Cost: ¥6,000 (cash only; no group passes accepted) 🌿 Please bring water, a light towel to cover your eyes, and wear comfortable clothing (including socks and a light sweater if you tend to feel cold). Tim, who has 12 years of yoga experience and 8 years in sound healing. Having experienced one of his sound baths myself, I can assure you it’s a delightful journey for the senses! 🎶✨ 🌧️ In case of rain, we will move the session indoors, ensuring you still have a cozy and tranquil experience. Don’t wait to reserve your spot—this special class is not to be missed! We can’t wait to share this beautiful practice with you. See you on Saturday! Lindsey & Tim #YogaInTokyo #Pranayama #SoundBath #Meditation #WellnessJourney #TokyoEvents 2025-06-23 09:38:18 .. 50 +89% 3 +10%
I have decided it’s time to create a Women’s walking group. My life has changed a lot lately and I really want to create more community but with little pressure. I’d like to get to know women in my neighborhood, whatever age or nationality you are welcome to join. Please come along if it feels like something you resonate with. Meet silently in front of setagayayogastudio between 6:25 and 6:30am ( we don’t want to upset the neighbours. ) You don’t need to be fancy, wear make up, or even feel #particularly sunny or shiny and bright. Show up however you are on that day. Bring some water. There is 1 rule - don’t be an asshole. This means don’t judge people, don’t gossip about people, be kind, enjoy yourself. #womenwalksetagaya #womenwalk #walksetagaya We’ll walk, chat if you like, be silent if you like. Be yourself and get to know some women in our neighborhood. Bring your dog if you like. Meeting place 1-1-12 Kyodo Setagaya Ku I’m looking forward to taking a walk with you. 🚶🏽‍♀️ 2025-06-22 06:37:06 .. 78 +195% 11 +304%
#setagayayoga #tokyoyoga #setagayayogastudio #yogacommunity 2025-06-20 05:56:53 #setagayayoga #tokyoyoga .. 19 -28% 0 -100%
Saturday Yoga this week 10am - indoor class 5pm - rooftop yoga is back! #setagayayoga #tokyoyoga #japanyoga #rooftopyoga 2025-06-05 16:11:31 Saturday Yoga this week .. 0 -100% 0 -100%

On average, Lindsey リンジー yoga teacher gets 26 likes and 3 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Lindsey リンジー / Yoga Teacher Instagram Profile Picture

Lindsey リンジー Yoga Teacher can charge up to $1 USD per Instagram post.

Typical range: $0 – $1 USD
Share earning estimate
X LinkedIn Facebook
Lindsey リンジー / Yoga Teacher Profile Picture
Lindsey リンジー Yoga Teacher
Up to $1 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Oct 14, 2025
Updated: Oct 14, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search