๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต || ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ & ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š Instagram Profile Picture

๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต || ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ & ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š

@sayantaniash_official

Women are about Muscle, Strength , Intellect & High EQโ™€ Fitness Trainer๐Ÿ”– WLifting Passionate๐Ÿ‹๐Ÿปโ€โ™€๏ธ X-Karateka ๐Ÿฅ‹X-TeleTech โ˜Ž๏ธ Fashion & Travel Lover๐Ÿ’ƒ๐Ÿป
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Top Instagram Posts of ๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š

๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™šโ€™s Most liked posts from the last 30 uploads.

Highlights

Media Stats โ€“ Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
As someone whoโ€™s constantly active and often running on a tight schedule, Iโ€™ve realized how much thyroid health impacts the way I feel and perform every day. Iโ€™ve recently added ThyroFix by purezen.essentials to my routine. Itโ€™s an all-in-one thyroid care supplement with 14 essential ingredients - including iodine, selenium, L-Tyrosine, Ashwagandha, Kachnar, zinc, copper, and sea kelp - formulated to support thyroid function, hormonal balance, and metabolism from within. For anyone managing a busy lifestyle and looking to sustain their energy, this is your sign to start from the inside out. Want to try it? Use the code SAYANTANISH at checkout for a 10% discount for all your health essentials at www.shoppurezen.com. #Purezen #ThyroFix #DailyHealth #BackedByScience #HormonalBalance #MetabolicSupport 2025-08-27 18:00:00 As someone whoโ€™s .. 49 -63% 37 +35%
Light will guide you home ๐ŸŽ–๏ธ๐Ÿ’ซ Wearing fitkin.in #gymwear #gymoutfits #ootd #fashion #fitoftheday 2025-08-27 11:48:02 Light will guide .. 0 -100% 19 -31%
Day-3 of Pujo Workout Series : Share & SAVE ๐Ÿ“Œ Use coupon code : SAY20 for discount on ritebite_maxprotein energy bars and other products ๐Ÿซ https://maxprotein.in/discount/say20 #energybar #proteinbar #proteinsnacks #healthysnackoption #healtylife #healyourself #healthyeating #nutrition #fatloss #durgapuja #kolkata #fatlosstips #metabolicconditioning #strength #strengthtraining #gym #fitness 2025-08-26 17:11:45 Day-3 of Pujo Worko.. 69 -48% 13 -53%
Joy of life is in : self care and self love , a person who loves self can spread love and positivity to others ๐Ÿฅฐ #love #care #kindness #kolkta #fashion #streetphotography #festival #saree #sareedrape 2025-08-25 23:35:49 Joy of life is in : se.. 0 -100% 19 -31%
Monday Hunt begins : hunt to be the best version of yourself ๐Ÿ’œ Shot by mrinmoy_portraits Outfit deets โฌ‡๏ธ Tshirt columbiasportswear_in Sports bra & tights hrxbrand hrithikroshan Shoe reebokindia #gymgurl #quote #quoteoftheday #motivation #kolkata #weightlifting #gymmotivation #mindset 2025-08-25 11:18:13 Monday Hunt begins.. 220 +67% 29 +6%
เคธเคฌเฅเคฐ, เคถเฅเค•เฅเคฐ, เคธเฅเค•เฅ‚เคจ ๐ŸŒป๐Ÿ’ซ๐Ÿฆ‹ #kolkata #ganga #gangariver #flowermarket #sareelifestyle #lifestyle #fashion 2025-08-22 20:30:00 .. 128 -3% 37 +35%
Everything you love will probably be lost, but in the end, love will return in another way ~ Franz Kafka #kafka #franzkafka #quotes #sareedrapping #saree #sareelove #love #care 2025-08-22 08:45:00 Everything you love will .. 0 -100% 44 +60%
River , Saree & Sunflower ๐ŸŒป debraj_official_page_ #kolkata #cityofjoy #kolkatagram #calcuttacanvas #kolkatainstagrammers #oldcity #northkolkata #mallickghat 2025-08-21 23:14:35 River , Saree & Sunflo.. 280 +112% 65 +137%
Lets go for part-2 ๐Ÿค“ Should I make more such mini vlogs ???? Lemme know in COMMENTS below ๐Ÿ‘‡ sayantaniash_official #fun #gym #gymvlog #dailyvlog #routine #discipline #motivational #bengali #fitness #strengthtraining #kolkata 2025-08-21 10:44:46 Lets go for part-2 .. 51 -61% 12 -56%
Baby steps towards your goal make big changes ๐Ÿ’ช Let your progress be slow and full of learning ๐Ÿ“š๐Ÿ‹๐Ÿปโ€โ™€๏ธ Coach officialsalmanhamid raw_champions.123 #splitjerk #olympiclifts #gym #sports #strength #power #happiness 2025-08-19 12:30:00 Baby st.. 0 -100% 23 -16%
Back on track : Monday served well ๐Ÿ˜ˆ #gymgirl #bossbabe #empowered #action #mood #mindset #gymfashion #confident 2025-08-18 18:45:00 Back on track : Monday.. 1,181 +794% 60 +119%
Sunday Morning Dessert ๐Ÿจ ? #sunday #subdayvlog #sunny #kolkata #cafedate #love #selfcare #caremore #lovemore #festivity 2025-08-18 09:15:00 Sunday Morning Dessert.. 115 -13% 24 -13%
Out of workout routine and all the weekly headaches ๐Ÿ˜› What better than a coffee and cookie ๐Ÿช ? Soul healed after longโค๏ธโ€๐Ÿฉน #sunday #foodlover #wanderer #selftime #selflove #onelove #care #healing #bliss #kolkata #coffee #fun #coffeeislife #kolkatacafe 2025-08-17 21:43:39 Out of wor.. 120 -9% 14 -49%
SHARE ๐Ÿ” Day-2 Full Body workout ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Pre Pujo lets gift you with a good bod before costliest makeup ! Make yourself a little strong ๐Ÿ’ช 5 days medium to high intensity work along with daily steps can do wonders ! Movement is magic ๐Ÿช„ Day-2 Deets below ๐Ÿ‘‡ ๐Ÿ”นKettlebell Goblet Squat ๐Ÿ”นKettlebell Swing ๐Ÿ”นForward Lunges to Press ๐Ÿ”นRussian Twist ๐Ÿ”น Plank Shuffle Walks Reps details above โฌ†๏ธ Wait for Day-3 sayantaniash_official ๐Ÿ˜ #fatloss #transformyourbody #knowledge #learning #education #fitness #festiveworkout #festival 2025-08-17 20:10:33 .. 0 -100% 11 -60%
SAVE THIS REEL ๐Ÿ“ŒHere pre pujo game begins ! Gift yourself with good bod this pujo before costliest attires๐Ÿ˜ Your body is the most expensive thing and make it look sexy even in street clothes ๐Ÿ‘—๐Ÿ‘˜ Day-1 โ†˜๏ธ Set and Reps on Video โ˜๏ธ Mobility is must before any workout day : DM for Training with me !! ๐Ÿ”ปJumping Jack ๐Ÿ”ปDB Thrust ๐Ÿ”ปKB Raise with Burpee ๐Ÿ”ปShuffle with DB ๐Ÿ”ป Bicycle Excited for tomorrow ? Every weekend there will be 2 circuits !!!! Wait for Day-2 sayantaniash_official #crossfit #wod #amrap #strengthtraining #fatloss #hiit #highintensity #highintensityintervaltraining #motivation #kolkata #durgapujo #transformation #lifestyle #fashion #durgapuja 2025-08-17 01:09:31 .. 0 -100% 21 -23%
There is no meaning of free country if women & children are not safe from powerful , corrupted or ego driven men . So men who are kind and not driven their animal instincts : educate your women and child , feed them and make them physically strong and capable to move so that they protect themselves by their own for survival, listen to them , be kind to them to matter what . You will get 100 times return : trust this process . Happy Independent India , Jai Hind ๐Ÿ‡ฎ๐Ÿ‡ณ #independenceday๐Ÿ‡ฎ๐Ÿ‡ณ #india #jaihind #azaadi #womenempowerwomen #feminism #humanity #FridayFeels #SayantaniCaptures 2025-08-15 10:12:41 There is no m.. 0 -100% 27 -2%
Maximus energy ๐Ÿ—ฟ #energy #power #strength #strengthtraining #mindset #splitjerk #weightlifting 2025-08-14 21:02:33 Maximus energy ๐Ÿ—ฟ #ene.. 67 -49% 10 -64%
Will give you LINK out of love not for commission ๐Ÿ˜ Because I wonโ€™t get any ๐Ÿ˜’ Absolutely #nonsponsored GRWM for my girlies ๐Ÿ‘ง๐Ÿป๐Ÿ‘ง๐Ÿป๐Ÿ‘ง๐Ÿป Bdw can you guess the lip shade and brand ? #ThursdayGRWM #SayantaniCaptures #skincare #grwm #ษขแด‡แด›ส€แด‡แด€แด…สแดกษชแด›สœแดแด‡ #getready #gymgirl #strengthtraining #skinhealth #health #lifestyle #kolkata #contentcreator 2025-08-14 13:23:30 .. 107 -19% 22 -20%
Being my own cheerleader for ages but hey ! have you tried being for others ?๐Ÿฅ‚ #WednesdayWisdom #SayantaniCaptures #selflove #love #care #kind #girlpower #mindset #mood #happinessisachoice 2025-08-14 00:10:21 Being my own cheerlead.. 323 +145% 29 +6%
#TuesdayLift #SayantaniCaptures A piece of daily life I love sharing : nothing to be proud about but to feel good and lively: movement is magic , but sports is passion , try combining both and you will be rock solid ๐Ÿ—ฟ Coach officialsalmanhamid Gym raw_champions.123 #crossfit #weightlight #dailyvlog 2025-08-12 23:33:27 #TuesdayLift #Sayantan.. 0 -100% 24 -13%
#MondayMorningRoutine #Sayantanicaptures On your request : Daily Vlog 6AM-2PM ๐Ÿ‹๐Ÿปโ€โ™€๏ธ #gymgirledition #fitness #dailyvlog #motivation #mindset #bengali #bengalivlog #lifestyle #workout #vlog #fashion 2025-08-11 23:44:02 #MondayMornin.. 91 -31% 19 -31%
That time of the month never been easy with evereve_periodprotection #AsliAzadiEkBadlavSe #FreedomToFlow #AzadiFromPads #BleedBoldWithEvereve #EverevePeriodPants #IndependenceInEveryCycle #MyPeriodMyWay #UnstoppableWithEvereve #NoLimitsNoLeaks #BreakTheTaboo #OwnYourFlow #PowerInPeriods #amazon #amazongreatfreedomsale #amazondotin 2025-08-11 14:48:46 That time of the month ne.. 0 -100% 0 -100%
Fragments of a Slow Sunday ! No rush No run for goals Absolute bliss ๐Ÿ’™ #sunday #holiday #bts #mood #goodvibes 2025-08-10 20:44:21 Fragments of a Slow Su.. 313 +137% 48 +75%
Good morning people : I am thinking of bringing some new content for festivals ,not entirely fashion videos to make you go for the festive shopping spree but to help you out to fit into your festive cloth of your dream and invest wisely on whats necessary . I will bring wellness content but with a festive touch , informative and helpful ๐Ÿฃ You can put your inputs down in my stories , if you have anything in mid , your inputs have always enriched my work : the poll is open till Sunday. sayantaniash_official #saturday #contentcreator #fit #fashion #lifestyle https://www.instagram.com/stories/sayantaniash_official/3694788895692422866?igsh=ZHVvbWh6bTEwcnR5 Have a great weekend ๐Ÿผ 2025-08-09 12:33:37 Good morning people.. 0 -100% 27 -2%
โ€œThe most important thing for survival is communication with someone, even if itโ€™s only a wave or a wink, a tap on the wall, or to have a guy put his thumb up.โ€ Me being an introvert person throughout my life , now finally has understood that its very necessary to communicate about how you feel to let go the unwanted rage or insecurity developed inside . So choosing the circle of trusted people to communicate to share is what keeping me sane over time โ™ฅ๏ธ #thoughtoftheday #positive #calm #kind #bekind #believe #achieve #mentalhealth #kolkata #gymgirl 2025-08-08 15:30:58 โ€œThe most impor.. 188 +42% 52 +90%

On average, ๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š gets 132 likes and 27 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต || ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ & ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š Instagram Profile Picture

๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š can charge up to $6 USD per Instagram post.

Typical range: $2 โ€“ $6 USD
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๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต || ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ & ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š Profile Picture
๐—ฆ๐—ฎ๐˜†๐—ฎ๐—ป๐˜๐—ฎ๐—ป๐—ถ ๐—”๐˜€๐—ต ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™‡๐™ž๐™›๐™š๐™จ๐™ฉ๐™ฎ๐™ก๐™š
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