Samantha Schroeder Instagram Profile Picture

Samantha Schroeder

@samstartshere

Love yourself, you deserve it✨⁣ 🌱 M.S. Psych | CPT 🌈 BED recovery | PCOS | -130 lbs 👇🏼TRAIN WITH ME!
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Top Instagram Posts of Samantha Schroeder

Samantha Schroeder’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
Less than 20 days until my first 5k race!!!! 🤩 I’m using a training plan from runna and excitingly, I’m now working with them!!! You can get your first 2 weeks free if you use “SAM2” when signing up 🥳 Who would’ve thought that a girl who always hated running would now be partnered with a brand that’s all about running?! It’s crazy how things change! I’m so proud of myself for always striving to be better than I was the day before 👏🏼 Also if you read this far, lmk how your running journey is going in the comments. I love seeing other people do things they thought they couldn’t!!!! 🫂 — buffbunny_collection “SAMSTARTSHERE” runna “SAM2” — #runner #run #jogging #5krun #progress #goals #slowrunner 2025-09-30 04:32:59 .. 0 - 21 -34%
REPOST: me 🤝 oversized t shirts — leggings are from buffbunny_collection and t shirt is from boohoo — #gymclothes #gymfits #workoutclothes #gymlife #gymreels #ootd 2025-09-28 04:01:37 REPOST: me 🤝 overs.. 0 - 25 -22%
Fully in my running era now besties!!!! 2+ miles is a “normal” run for me now and I never thought I’d say that. Practice makes progress! I’m not the fastest runner, in fact I’m quite slow, but I’m still making more progress than the people who try to bring me down! ONE DAY AT A TIME!!!!!!👏🏼 — #running #slowrunner #jogging #5k #training #fitnessjourney 2025-09-27 05:36:54 Fully.. 0 - 50 +56%
LEG DAY VIBES 💜😈🙇🏻‍♀️ — October 1:1 coaching spots are available! More info on my profile!!! — #legday #workout #workoutmotivation #gymlife #gym 2025-09-24 19:49:59 LEG.. 0 - 20 -38%
SAVE for your next Upper Body workout 👏🏼 🎀 incline DB press 3x10 🎀 DB lateral raise 3x10 🎀 cable tricep extension 3x8 (each arm) 🎀 overhead press 3x10 🎀 slow high knees w/ kettlebell 3x20 YOU CAN DO THIS!!!!! — 1:1 online coaching info on my profile 🩷🫂 — #workouts #workoutroutine #workoutmotivation #gymmotivation #gymlife #gymreels 2025-09-20 18:03:50 .. 0 - 12 -63%
Stretch marks are beautiful, end of story ☺️💛 — #bikinibody #stretchmarks #confidence #loveyourself #selflove #selfloveclub 2025-09-19 22:34:15 Stretch marks ar.. 0 - 50 +56%
You deserve to be there too. TAKE UP SPACE!!!! I used to be so nervous to even step foot in a gym, and now I’m so comfortable it’s like my second home. If you’re having anxiety about going to the gym, remember that everyone is there to work on themselves. You are your own worst critic and no one will judge you as harshly as you judge yourself. We all start as beginners. No one feels confident immediately. It takes time and consistency to feel like you know what you’re doing, so DON’T GIVE UP! You’ve got this 🫂💜 — 1:1 coaching info on my profile!!! — buffbunny_collection for my whole outfit! — #workout #workoutmotivation #fitnessreels #gym #gymlife #takeupspace #gymmotivation 2025-09-19 04:43:29 Y.. 0 - 6 -81%
I’d actually say I am pretty fortunate for all of this 🩷 I will continue to be UNAPOLOGETICALLY myself! If there’s anything getting older has taught me, it’s that my opinion of myself is the only one that truly matters. — #confidence #loveyourself #selflove #selfcare #growth #loveyourlife 2025-09-17 05:31:39 I’d actually s.. 0 - 51 +59%
This was actually one of the most fun runs I’ve done! The views made it SO much easier 🤩🏃🏻‍♀️ coming for that 5k in less than 30 days!!!!! — #runner #running #slowrunner #jogging #cruise #workout #vacation 2025-09-17 04:43:55 This w.. 0 - 24 -25%
September is National Suicide Prevention month. For most of my life, I didn’t think I was worthy of happiness and felt like I had no reason to be here. I went through hell with my mental health as a kid/teenager and continue to deal with it to this day. Thankfully, I was able to access services that truly helped me and that’s something I will never take for granted. If you are struggling, please know you are not alone. Please know that it does get better. Your life is worth living. If you need immediate help or are in a crisis, PLEASE reach out to: 988lifeline crisistextline You are loved, don’t forget that 🫂💛 — #mentalhealth #mentalhealthawareness #suicidepreventionmonth #dontgiveup 2025-09-13 05:05:33 September i.. 0 - 47 +47%
Stop stopping yourself!!! You’ve got this 🙌🏼 — #runner #running #run #slowrunner #progress #pushyourself 2025-09-12 02:06:54 Stop stopping y.. 0 - 25 -22%
Pulling the whole stack is a top tier feeling!!! Building my strength has helped my confidence more than I ever thought it would. Setting tangible goals and reaching them day by day is what keeps me motivated 👏🏼 — outfit is from buffbunny_collection (SAMSTARTSHERE) — #strong #strongisbeautiful #lifting #gym #gymmotivation #workoutmotivation #strengthtraining 2025-09-10 04:34:05 Pulling the who.. 0 - 53 +66%
One thing about me is that I LOVE a simple meal. Here are 3 easy dinner ideas along with the groceries I used to make them! 🥙Meal 1: Greek inspired bowl with protein pasta and Greek meatballs. 🥗Meal 2: Honey mustard chicken sliders with a side salad. 🍔Meal 3: Bunless cheeseburger with roasted veggies and protein Mac n cheese. — 1:1 coaching spots are still available for September; more info on my profile!! — #food #whatieat #dinner #easyrecipe #dinnerideas #groceries #groceryhaul #simplemeals 2025-09-09 02:32:39 One thing ab.. 0 - 51 +59%
Now I’m ready to go Lift Like A Lady 🤩🩷 — new buffbunny_collection launching soon!!!! — #ootd #outfit #confidence #curvyfashion #plussizestyle #gymclothes #workoutclothes 2025-09-06 03:58:29 Now I’m ready.. 0 - 59 +84%
It doesn’t matter how slow you go. What matters is that you keep showing up for yourself. That’s how you see results 👏🏼 Coming for that 5k like it’s my JOB!!!!! — #progress #runner #running #keepgoing #fitnessgoals #goals 2025-09-05 00:16:42 It doesn’t .. 0 - 20 -38%
Lipedema has caused me to be insecure about my legs since age 6 when I sat down in shorts and noticed that my thigh was double the size of the girl sitting next to me. I couldn’t understand why my legs, especially my calves were always SO much bigger than everyone else’s. I remember being in gym class and looking at other people’s knees wondering why I couldn’t see my kneecaps. These memories caused so much anxiety to the point that I didn’t show my legs in public for over 10 years. After a lot of time and work on myself, I’ve learned to accept parts of me that I once hated. Yes, I have lipedema, but that doesn’t mean I’m not beautiful. It’s all about perspective and gratitude ✨💛 — #lipedema #lipedemaawareness #legs #confidence #selflove #selfacceptance #loveyourbody 2025-09-04 03:02:27 .. 0 - 44 +38%
KEEP SHOWING UP! You are worth it. — #pushyourself #running #runner #goals 2025-09-03 19:41:56 KEEP SHOWING UP! You ar.. 0 - 21 -34%
They think they’re humbling me, but I’ll just continue to be the strong, confident woman I am 🫡💜 — #weightlifting #strengthtraining #workouts #gymmeme #gymreels #workoutmotivation #strongwomen 2025-09-03 00:38:21 They think th.. 0 - 35 +9%
One thing about me is I will tear up ANY dance floor 🫡 — #weddingguest #dancing #dance #mom 2025-09-02 00:28:46 One thing about me i.. 0 - 44 +38%
genetics go CRAZY over here / #mom #dancing #wedding #dance #funny #family 2025-09-01 08:50:14 genetics go CRAZY over he.. 0 - 39 +22%
SAVE this post so you remember to try it on your next leg day! 👇🏼 •cable kickbacks INTO alternating reverse lunges •this was such a good burn!!! glutes were on 🔥 — if you’re looking for more guidance on your fitness journey, my profile has more info about my 1:1 online coaching! A few spots are still open for September! — #workout #legday #workouts #fullbodyworkouts #gyminspiration #gymlife 2025-08-31 03:32:17 SAVE t.. 0 - 16 -50%
pull day vlog 🤩 reminder to push yourself because you’re stronger than you think!!! — 1:1 coaching info on my profile!! — #gym #gymreels #workouts #workoutmotivation #pullday #pb 2025-08-30 04:47:36 pull day vlog 🤩 .. 0 - 22 -31%
One day at a time! Yes, I have a specific goal I’m working towards, but I don’t let that overwhelm me. Instead I just focus on the run ahead of me for that day and give it my best effort! It’s about progress and continuously showing up for myself—not perfection 👏🏼💜 — #runner #running #5k #goals #fitnessgoals #jogging ing 2025-08-29 05:30:40 One da.. 0 - 19 -41%
STANDING BODYWEIGHT WORKOUT 👇🏼 (save this for your next at-home or gym session) 🌈 side steps: 3x16 🌈 opposite knee taps: 3x8 (each side) 🌈 bodyweight RDL: 3x10-12 (go slow) 🌈 knee drivers: 3x8 (each side) go crush it! 👏🏼 — more info about my online coaching in my bı0 🌈 — #fullbodyworkout #gyminspiration #workoutroutine #workouts #beginnerworkout #athomeworkouts 2025-08-29 04:02:00 .. 0 - 9 -72%
I actually gained so much more than I lost throughout this journey. I’ve gained more respect for myself. More love, more care, more confidence. I’ve gained the ability to push myself and be grateful for the things my body allows me to do. I learned that movement is NOT a punishment. It’s something you get to do and it’s an act of self care. Yes, I lost weight, but again, I gained so much more 🩷 — if you’re looking for support on your journey, my bi0 has more info about my 1:1 coaching 🫂 — #fitnessjourney #weightlosstransformation #selflove #selfcare #fitnessmotivation 2025-08-28 04:38:23 I a.. 0 - 37 +16%

On average, Samantha Schroeder gets 0 likes and 32 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Samantha Schroeder can charge up to $1 USD per Instagram post.

Typical range: $1 – $1 USD
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Tracked since Sep 30, 2025
Updated: Sep 30, 2025
Time Zone: Asia/Kolkata

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