Miwa Sakamoto Instagram Profile Picture

Miwa Sakamoto

@sakamoot

——— Model with @minellimanagement and @nikewellcollective Pilates Trainer at @we.love.camp + @hume.losangeles
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3.4K
Posts
503
Engagement
3.87%
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Pictures & Media Stats

Top Instagram Posts of Miwa Sakamoto

Miwa Sakamoto’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Touch grass 2025-09-04 22:45:43 Touch grass 45 -62% 3 -75%
Quick PSA, we’re in the last few days of the oseamalibu End of Summer Sale, which includes a free gifts with purchases over $125 Hurry over and get gifted some of these staples with your restock Use code: MIWA10 and the think in my bio #oseapartner 2025-08-31 07:21:40 Quick PSA, we’re in the.. 72 -39% 7 -41%
I work in the “wellness world” and so I know how easy it is to get caught up in all the things we’re supposed to be buying to stay alive and well, but don’t forget sunshine is free and Stimulates serotonin production - a neurotransmitter that plays a key role in mood regulation Contributes to Vitamin D synthesis - higher levels are linked to lower anxiety and depression Regulates our circadian rhythm - so that we stay in healthy cycle of wakefulness and sleep And feels lovely and relaxing (as long as you know your skin’s limits)! 2025-08-27 22:55:59 I work in the “.. 242 +104% 23 +93%
Me and my oseamalibu lip gloss in Mexico City Probably annoying obsessed with it, you can ask diceyoga who I forced to take this photo I have a code for 10% off, it’s MIWA10 and use the link in my bio! #oseapartner 2025-08-23 03:16:20 Me and my oseamalibu li.. 108 -9% 10 -16%
nike no nonsense 2025-08-16 20:30:17 nike no nonsense 47 -60% 2 -83%
a self portrait on film 2025-08-05 18:57:46 a self portrait on film 140 +18% 14 +17%
Exiting stage left #filmphotography #selftimer 2025-07-29 23:14:01 Exiting stage left #fil.. 80 -33% 2 -83%
Like the Macarena but completely different nikewomen 2025-07-27 19:58:12 Like the Macarena but com.. 54 -55% 8 -33%
oseamalibu OBSESSIONS Use code MIWA10 on your order for some love when you checkout! Btw, the Undaria Algae Body oil is my absolute favorite. I swear my skin has never been happier than when this oil is part of my routine. It is full of so many great ingredients like undaria seaweed, white lupin and a delicious botanical blend that work to hydrate and nourish and it smells SO GOOD! If you’re new to oseamalibu definitely start there! #oseapartner 2025-07-24 22:12:23 oseamalibu OBSESSIONS .. 122 +3% 9 -24%
Before it got too hot #nikeform nike nikewellcollective 2025-06-30 18:29:14 Before it got too hot #.. 108 -9% 8 -33%
Undaria Algae Body Wash + Undaria Algae Body Oil is my favorite sentence in OSEA oseamalibu has been my favorite skincare company for ages, so I am so happy I have a discount code to share with you! Follow the link in my bio and use the code: MIWA10 #oseapartner #oseamalibu #cleanskincare 2025-06-26 19:05:34 Undaria Algae Body Wash +.. 66 -44% 11 -8%
You can always choose to be kind #nikeform #nike #nikewellcollective #film #selfportraitphotography 2025-06-18 19:27:23 You can always choose to .. 121 +2% 5 -58%
Ours to love and protect, not ours to own 2025-06-16 22:56:47 Ours to love and protect,.. 58 -51% 2 -83%
The through line is the new Nike FORM, because to me, FORM and FUNCTION are two sides of the same coin Any day or every day, nike Form is part of my outfit… because why leave high performance clothes only for the gym? I love the soft, seamless, sensual feel of this new line that really can be worn for anything on the agenda and give any outfit the tech of my training gear PS it doesn’t show any signs of sweat so run don’t walk to get some for yourself at Nike.com #teamnike #nikeform #nikewellcollective 2025-06-04 06:26:02 The through line is.. 180 +51% 50 +319%
Ooo do I love being competitive. But I’ve learned I love my body more and my workout isn’t the place to be compete, except for with myself Listen to your body and respect it It might feel like a blow to your ego to modify a movement, especially in a group class, but in the end you will get much better results Your injuries, energy levels, cycle, sleep, etc are all information to use when deciding how to do an exercise. Zoom out and identify which muscles you are trying to activate and work and find your most successful way to work them. And I’m begging you as a teacher, if you don’t know how to modify something, ask! That’s what we’re here for ❤️ #nikewellcollective #lifewelllived 2025-05-20 18:42:17 Ooo do I .. 179 +51% 28 +135%
We say “pelvic tilt”a lot in Pilates and that is because a posterior pelvic tilt can often help you find better work in your core muscles. That’s not to say it can’t be found in neutral, but a posterior pelvic tilt is probably your best bet to understanding the feeling of deep core work Some visual cues and ideas to use as you move 1. BRIDGE - at the top of your bridge, use your exhale to draw your ribs together and down to get out of the backbend. At the same time squeeze your seat to lift the lower hip points and create a little posterior “pelvic tilt” 2. FLATBACK - laying on your back allows you to use the floor for feedback which is a great tool. Just like in bridge, draw ribs together by tightening the core corset and scoop the bottom hip points away from the floor in a posterior“pelvic tilt.” This imprints the spine and give you and opportunity for isometric core work as you actively press your back into the floor. If your legs are in rooftop make sure your knees don’t unintentionally move in past your hips. Reaching your arms towards the ceiling will help prevent the ribs from flaring and create an element of instability 3. PLANK - same idea as the first 2, but now you can push your hands into the floor for more activation of the arms, shoulders and chest while holding on to the core work and posterior “pelvic tilt”. Think about “lifting” out of your shoulders as you press into the floor 4. SIDE LAYING - a different direction for the “pelvic tilt.” Instead of allowing the bottom side body to sink into the floor, “tilt” your top hip away from your head to lift and engage your bottom obliques. This stacks your hips, your core better and helps you stay out of your shoulder. It will also make whatever you’re doing with your top leg a whole lot nastier! *Every time you set one of these shapes up, use your Pilates exhale as you activate. Shhhhh* 😘 #lifewelllived #nikela #nikewomen #nikewellcollective 2025-05-12 18:21:21 .. 99 -17% 12 +1%
If me or my classes have ever supported you, or inspired you, or challenged you to grow - it is only because I am passing along the love of the many people who have supported me throughout my life It takes a village, and I wouldn’t dream of trying to do it alone #nikewellcollective #nike 2025-05-01 09:19:06 If me or my classes hav.. 182 +53% 33 +177%
This was my max effort today. And that’s okay. nikewellcollective nikewomen 2025-03-01 10:19:38 This was my max effort .. 123 +4% 10 -16%
Upward facing Miwa By tannerjames.co nikewellcollective nikela #lifewelllived 🫶 2025-02-01 10:14:26 Upward facing Miwa By.. 113 -5% 8 -33%
Awe is the antidote to fear #filmphotography #selfportrait 2024-12-31 21:32:31 Awe is the antidote to fe.. 144 +21% 9 -24%
hume.losangeles nikewomen nikewellcollective tannerjames.co #lifewelllived 2024-12-28 01:45:07 hume.losangeles nikewome.. 95 -20% 3 -75%
At hume.losangeles with tannerjames.co in nikewomen nikewellcollective 2024-12-23 21:03:27 At hume.losangeles with t.. 139 +17% 3 -75%
Ooops tannerjames.co and I did it again Thank you taannr for enabling my modeling/art directing ambitions We couldn’t go wrong dressed in nikewomen with hume.losangeles as the backdrop nikewellcollective #lifewelllived 2024-12-18 23:58:46 Ooops tannerjames.co an.. 138 +16% 14 +17%
Recipe for a pumpkin spiced latte Slowly mix first 2 ingredients with good Pilates breathing for 2 min Tuck toes and hover supporting knee, then mix again for another 2 min Finally add in a hip pike up 1 min, keep lifted leg as high and engaged as possible the entire time Rinse and repeat on the other leg Enjoy ✨ 2024-12-05 23:31:58 Recipe for a pumpkin sp.. 138 +16% 13 +9%
There and back are always different Film by hiyyaakayyaa 2024-12-01 21:46:07 There and back are always.. 178 +50% 11 -8%

On average, Miwa Sakamoto gets 119 likes and 12 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Miwa Sakamoto Instagram Profile Picture

Miwa Sakamoto can charge up to $5 USD per Instagram post.

Typical range: $2 – $5 USD
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Miwa Sakamoto
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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

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