Revelation Bodywork & Pilates Instagram Profile Picture

Revelation Bodywork & Pilates

@revelationbodyworkandpilates

Pilates studio, Bodywork therapists, Instructors
Experience bodywork, breathwork, and exercise that’s expertly designed for all bodies and fitness levels. 📍Location: Bethesda
Fitness Wellness
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207
Posts
84
Engagement
2.76%
Updated: 2 hours ago Refresh
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Top Instagram Posts of Revelation Bodywork Pilates

Revelation Bodywork Pilates’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
The holiday season can be magical—but it can also feel overwhelming. Shopping, travel, family gatherings, and year-end deadlines can leave you feeling frazzled. That’s where your vagus nerve comes in. The vagus nerve helps regulate your stress response and bring calm to your mind and body. With just a few minutes of intentional breathwork and gentle movement, you can create space for calm amidst the holiday chaos. Want more ways to stay centered during the holidays? Join us at Revelation Bodywork & Pilates for mindful movement classes and personalized sessions that restore, strengthen, and heal. Check out our schedule and book your next class through the link in our bio! 🎁 2024-11-27 17:30:00 The holiday season.. 5 -5% 0 -
3 breath work techniques we use to relieve stress and support our Pilates practice ⬇️🧘‍♀️ ✨ diaphragmatic (belly) breathing ✨ box breathing ✨ 4-7-8 breathing If you’d like to explore how breath work and movement combined can help you release tension, ground yourself, and feel more centered sign up for one of our classes to experience it for yourself! Want us to share more breath work techniques? Let us know in the comments! 2024-11-18 17:30:00 3 br.. 5 -5% 1 +100%
Mat classes at our Landy Lane location are currently $25! Head to the link in our bio to book your next class 💅 2024-11-13 18:30:00 Mat classes at our Lan.. 12 +127% 0 -
Rounded shoulders and forward head posture are common issues that can lead to discomfort, pain, and long-term complications if not addressed. At Revelation Bodywork & Pilates, we offer a holistic approach to correct these postural imbalances through a combination of myofascial release techniques and targeted strengthening exercises, helping you regain balance, flexibility, and strength. Ready to take the first step toward a healthier posture? Book a session with us today through the link in our bio and discover how we can help you move, feel, and live better! 🤍 2024-11-04 22:30:00 Rounded shoulders and .. 3 -43% 0 -
⭐️ TESTIMONIAL SPOTLIGHT ⭐️ We love supporting our clients with both 1:1 support and group classes to help them return to a place of stability. Head to the link in our bio to book a Feldenkrais class with Fotini! 2024-10-16 21:40:00 ⭐️ TESTIMONIAL SP.. 5 -5% 0 -
Are you signed up to our email list? This where we share studio updates, testimonials, pilates methods, and more! DM us with your email if you want to stay in the know and come visit us for a class this week! 2024-10-14 00:05:00 Are you signed up to our .. 7 +33% 0 -
Swipe to learn how Pilates can help you prevent & relieve back pain! Book a class with us this week to get started or reach out about 1:1 options 🖤 What ailments do you want us to cover next? Comment below!👇 2024-10-09 21:55:00 Swipe to learn how .. 5 -5% 0 -
As this year winds down, it’s the perfect time to invest in your well-being and start building the foundations to feel like your best self in 2025! Happy October! See you at the studio this week 🍁 #pilatesreformer #bethesdapilates #pilatesnearme 2024-10-03 00:05:00 As this year winds d.. 13 +146% 0 -
✨ Meet Our New Pilates Instructor: Milan! ✨ Join us every Monday at 6:30PM for an energizing and fun-filled Pilates session with Milan! Whether you’re a beginner or a pro, her classes are designed to strengthen, stretch, and tone your body in a supportive and motivating environment. Don’t miss out on the chance to transform your Mondays – come move with us and feel the difference! 💪🧘‍♀️ See you there! 💜 LINK IS ALWAYS IN OUR BIO!!! #pilates #pilatesmat #pilateslovers #dmvpilates #pilatesdc #pilatesreformer 2024-08-18 01:06:19 .. 9 +70% 0 -
Hi! Remember our classes are open, you can click the link in our bio to find your preferred time! Plus… we have new faces! 🤍 Stretch, strengthen, and smile with us! Join our Pilates classes and feel the difference! 💪✨ #dmv #dmvpilates #maryland #revelationbodywork #dc #pilates #reformer #explorepage #bethesda 2024-08-01 09:37:50 Hi! Remember ou.. 0 -100% 0 -
DMV!! Ready to transform your body and mind? Our Pilates classes in Bethesda are now open! 🌟 Hurry and book your spot before they fill up. We can’t wait to meet new faces and help you on your wellness journey. ✨ Join us and experience the magic of Pilates! 🔥 #pilates #pilatesresearch #pilatesdmv #reformerpilates #matpilates #reformerworkout #revelationbodywork #pilateslovers 2024-08-01 08:16:34 DMV!! Ready to .. 9 +70% 0 -
Send this to the person who should try a pilates class with you 🙊 Tell them our first class is filled with cute aesthetics and vibes 😉 We can’t wait to meet you! - We’re located in Bethesda! Click link in bio 🤍🤍 #dmv #pilates #dmvpilates #mdpilates #pilateslovers #matpolates #refomerpilates #reformerflow #reformer 2024-07-31 05:51:56 Send this.. 0 -100% 0 -
I MEAN?!?!!!!! We had SO much fun hanging out at flexallday_ on Saturday! 💐🤸🏽✨ Thank you flexallday_ for allowing us to use your space, it was def one for the books! THANK YOU to everyone who came out and joined us! It was amazing to see the turn out, we truly wish to see you again 🤍 For those of you we missed, here’s a recap: - Workout pilates with the amazing lindsaygrymes_movement ! ❤️‍🔥 - After workout snack provided by the wonderful flexallday_ 😍 - Shop until we DROP! 🤩🙊 YAY FOR SUMMER WORKOUT FUN! Make sure to click the link in our bio to join our community, we have lots in store ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 #dmv #dmvpilates #pilates #bethesdapilates #potomacpilates #rockvillepilates #revelationbodywork #workout #pilateslovers #matpilates #flexallday 2024-07-17 05:07:13 .. 0 -100% 2 +100%
Looking for a sign? HERE IT IS!!! ✨✨✨✨ Our first class is FREE!!! We’re so excited to grow our family, so come on down and join! We are located in Bethesda with a team of beautiful instructors to show you the ropes! Let’s get our pilates on! 🫶🏽 #dmv #bethesda #pilates #pilatesnearme #pilatesdc #pilatesbeginner #matpilates #reformerpilates #revelationbodyworks 2024-07-06 23:49:00 Looking.. 5 -5% 1 +100%
Happy Saturday! I hope you’re staying cool and having fun! Summer is here and so are classes! Make sure to click the link in our bio to get booked! We have new faces joining our team, and we’re so excited to introduced them! #dmv #pilates #dmvpilates #bethesda #bethesdapilates 2024-06-30 01:00:45 Happy Saturday! I ho.. 0 -100% 1 +100%
HAPPY TUESDAY! ✨💐 New week, new month and new goals! Ever thought about trying pilates? Give us a try! Gwendolyn is in Bethesda every Friday at 9AM! To sign up you can click in our bio, or you can DM us! JOIN OUR COMMUNITY BETHESDA 🌸 #dmv #bethesda #bethesdapilates #pilates #pilatesmen #malepilates #pilatesworkout #matpilates #revelationbodywork 2024-06-11 18:34:11 HAPPY TUESDAY! ✨💐.. 0 -100% 0 -
Happy Friday! Summer is here, and it’s time to find a workout plan! ✨🌸💕 Join us every week at our Mat Pilates Class with Gwendolyn in Bethesda! You can sign up via Vagaro (which is in our bio) OR dm us for more info! 🤍 #dmv #pilates #bethesda #pikeandrose #potomac #workoutplan #summer #pialtesnearme #revelationbodywork #momclass #momworkout #momboss 2024-06-07 17:18:23 Happy Friday.. 0 -100% 0 -
Happy Saturday Pilates Lovers!! ✨🤍 We have so much in store this summer! Join our Community, here at Revelation 💜💜💜💐 LINK TO SIGN UP!! https://www.vagaro.com/revelationbodyworkandpilatessouth/classes https://www.vagaro.com/revelationbodyworkandpilatessouth/classes 2024-05-25 20:33:53 Happy Sa.. 0 -100% 0 -
Embrace the challenge and transform your body with Pilates. 🫶🏽 Ready to push your limits? Book your session with us today and start your journey to a stronger, more balanced you! We’re so excited for you to join our squad! 🌸💖 #pilates #dmvpilates #pilatesprincess #pialtes #pilatesbethesda #bethesdapilates #viralvideos #viral #explore #dc #md 2024-05-24 19:19:24 Embrace the.. 0 -100% 0 -
✨ HEY DMV! HEY BETHESDA! HEY, HEY, HEY!! ✨ CALLING FOR ALL!!! COME JOIN OUR REVELATION COMMUNITY! 💪🏽💜🤸🏽 ALL ARE WELCOMED! Summer time is around the corner, let’s get those bodies moving! We are so excited to be able to offer summer classes in TWO locations!! 📍📍 Never tried Pilates? OH! Even better! DM us for more information, we are SO ready to meet you DMV! JOIN THE SQUAD TODAY 💐 #dmv #dmvpilates #pilates #fyp #pilatesdc #pilatesreformer #matpilates #potomac #pilatesnearme #revelationbodywork 2024-05-23 20:08:22 .. 0 -100% 0 -
HEY BETHESDA, POTOMAC, CHEVY CHASE, SILVER SPRING!! We’re Revelation Bodywork & Pilates, and we’re so excited to get you guys in our studio this spring/summer!! Our fabulous instructor, Gwendolyn will be at our Potomac location every Friday at 9AM! 9AM doesn’t work? we can do you one better, hit out DM and request a time, we’ll be happy to chat! Remember, everyone is welcomed! 🤍 Cant wait to meet you! #dmv #pilatesdmv #dmvpilates #vethesda #potomac #corepractice #pilatesdc #revelationbodyworkandpilates #bestofbethesda 2024-05-16 03:07:50 HEY BETHESDA, .. 7 +33% 0 -
Embrace the season of renewal with Fotini’s transformative Feldenkrais classes! Rejuvenate your body and mind before the hustle of vacation season. Experience the magic of Fotini’s hands and mind. Limited slots available, so secure yours now! ⭐️ Unsure? DM us for a chat – we’re here to guide you! #feldenkrais #dmv #pilates #bethesdapilates #pilatesnearme #revelationbodywork #feldenkraisnearme 2024-04-28 03:35:57 Embrace the s.. 8 +52% 0 -
Transform your body and mind with Lindsay Grymes in Bethesda! Join our Pilates Reformer class for a spring fitness boost! Book your spot now before they fill up! REFORMER CLASS: Tuesday 8:30am (1 SPOT remaining) MAT CLASS: Tuesday 11:30am, 12:30pm Thursday: 7:00am, 8:00am Share the love with friends, family, and coworkers. Let’s sculpt, strengthen, and spring into action together! 🤸🏽✨🤍🔥🙌 #pilates #pilatesdmv #bethesdapilates #pilatesnearme #pilatesmd #bethesda 2024-04-08 21:33:29 Transf.. 23 +336% 4 +100%
Transforming movement, transforming mindset! Embracing the subtle power of Feldenkrais sessions goes beyond just physical flexibility. It’s about redefining our relationship with movement, unlocking hidden potential, and nurturing a deeper understanding of our bodies. #mindfulmovement #unlockpotential #feldenkrais #pilates #dmv #bethesda #pilatesdmv #marylandpilates 2024-04-05 02:46:54 Transforming movement, .. 12 +127% 2 +100%
2024-04-02 00:20:53 4 -24% 0 -

On average, Revelation Bodywork Pilates gets 5 likes and 0 comments per post. (Historical)

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Tracked since Sep 30, 2025
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