ATL Content Creator | The Plug🔌

@quinitacharnell

Content Creator, Influencer
#ATL • Multi-hyphenate Creative✨ Lifestyle | Beauty | Creative Tingz 📧quinitacharnell@gmail.com 🐝 @queenwiththebee ♛ TikTok & Links ↓
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Top Instagram Posts of ATL Content Creator The Plug

ATL Content Creator The Plug’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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𝗪𝗵𝗮𝘁 𝗜 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗳𝗿𝗼𝗺 𝗺𝘆 𝟮 𝗬𝗘𝗔𝗥 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 𝗯𝗿𝗲𝗮𝗸😮‍💨

Ya girl is back — slowly at least, but I wanted to do this video for ANYONE coming from the same place I did (am)… 

Open, Healing, Learning, Raw and 100% Me.

IT’S OKAY AND YOU ARE NOT ALONE. 

But keep going, I believe in ME so make sure you believe in YOU for YOU too!

See you soon 🖤

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#quinitacharnell #openandhonest #socialmediabreak #socialmediahiatus #recoveringperfectionist #instagraminfluencer #instagramcontentcreation #instagramcreator #microcreator #microcreators #atlantacreative #atlantacreator #lifestylecreator #startingover #itsokaynottobeokay❤️ #rawandunfiltered # 2025-04-11 05:54:09 .. 0 -100% 78 +229%
And I haven’t been caught yet😎

Even though my Assistants🐶 didn’t even help me get them out the car smh.

But making content like this makes the creative process so much more enjoyable for me!!

There’s a lot less pressure when you focus less on being “perfect” and genuinely just have fun with it.

💎Here’s my Tip: Record your yourself doing daily tasks: 

🌱 working at Starbucks
🌱 doing your hair & makeup
🌱writing in your planner/journal

….or whatever you already have to or (plan to) do.

Now you have a collection of content to use for later💡

What’s your favorite content “activity”? Let me know below.

#contentisking #contentisqueen #plantcontent #plantmomaesthetic #plantmomlife #newplants #indoorjungleparent #indoorjungledecor #plantkween #plantqueen #plantbabies #postwhatyoulove #lifestylecontent #lifestyleblogger #lifestylecreator #quinitacharnell 2023-08-04 04:36:11 .. 95 -90% 29 +22%
New Month. New Focus. Let’s talk C O N T E N T💎

As much as I love the #aesthetics, my focus is delivering 𝐯𝐚𝐥𝐮𝐞 through content! — it’s time to get real!

So excuse me while I step into my “natural element” to show you I’m not playing!

I have Content Creation Tips, Beauty BTS, Social Media Gems, and so much more lined up — can't wait to plug y’all in!

Social Media isn’t hard, you just have to find what works (for you) and be intentional. You ready?!

Let me know what you’re excited to see below👇🏾

#helloaugust #themessageisclear #themessageisthemessage #contentthatmatters #contentcreation #contentstrategist #contentstrategytips #contentisking #contentisqueen #contentmarketing #quinitacharnell #bonnetchronicles #bonnetgang 2023-08-02 04:06:42 .. 51 -94% 22 -7%
POV: ✨Main Character Energy!✨

This ain’t rocket science boo, it’s about being intentional: Me → sharing my Story IS the Content + Strategy💡

July’s goal was simple: be Honest and Transparent about who I am, where I been, and what I’m doing.

So I spent this month reintroducing myself…

…being vulnerable, sharing my wins, lessons, struggles, growth, and milestones in my own unique way (and will continue to).

I’m a real person just like you. I just happen to be re-building as a Content Creator AND Social Media Strategist too!

But W H Y does this matter?

…because Real people will connect with other Real people, who they feel like they Know, Like, and can Trust.

And personally, I refuse to “be the expert” without organically showing the receipts🧾 to match the action!

So as the Main Character still Directing, Creating, and Writing my story - keep following me on this journey.

…the next scene is goin’ be good! 😉

#maincharacterenergy #maincharacter #maincharactervibes #blackcontentmatters #blackcontentcreator #blackinfluencers #povreels #contentstrategist #quinitacharnell #contentstrategytips #socialmediastrategy #buildyourbrand #endofthemonth #contentdirector #contentwriter #contentcreatorsofinstagram #contentcreatorlife 2023-08-01 03:39:54 .. 45 -95% 5 -79%
It’s less than 6 months left in 2023. Let’s talk Goals🎯 [SAVE THIS]

I touched on my Wellness Goals earlier, but why not share how I set ALL my goals for the rest of the year?

So my first rule: Keep It Short & Simple! – the “K.I.S.S. Method” - I didn’t want anything complicated!

…grab ya notes✍🏾

➡️ What areas of my life do I want to improve on? (ask yourself this and create categories)

I chose 3 AND their specific meanings: 

1️⃣ Brand & Social (my personal brand and social media platforms)
2️⃣ Fitness & Wellness (my weight loss & total wellness journey)
3️⃣ Personal (includes my personal income & travel goals)

Next, break ‘em down!👇🏾

Create 2-3 *specific & time focused* mini goals for each category. (this is how the goals show up)

Here’s a couple of mine for example…

📲 Brand & Social: I want to post 3x/week consistently on IG and gain at least 10K followers by January 2024.

💪🏾 Fitness & Wellness: I want to lose at least 50lbs by January 2024

✈️ Personal: I want to take a trip at least every 3 months (cruise, abroad or visit a new state, etc)

You can take these mini goals as deep as you want –  but don’t overwhelm yourself!

I keep using the phrase “at least” to give myself grace in the event I don’t hit everything but made an effort to try.

Final step is creating a PLAN! Literally, what action steps are you going to take to make your goals happen?!

I WFH so my schedule is the same most days. But create a plan that works best for your individual life. (create a schedule, time block, and stick to it!)

If that means getting up earlier, turning on that DND, saving your coins, waiting until your family is sleep and/or being “outside” less - do whatever you need to get it done!

I hope this helped somebody because Lawd knows this is the only way I keep together chile! (most days)

Drop some of your goals or questions down below!👇🏾 I want to hear what plans you have for the rest of the year. 👀

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#goalsetting2023 #howtosetgoals #setgoalsnotlimits #setgoalsandcrushthem #setgoalsandachievethem #quinitacharnell #contentcreators #makeaplan #makeaplanandsticktoit #goalsetter #lifegoalsdone #lifegoalsinspirations 2023-07-27 04:02:21 .. 94 -90% 11 -54%
#MondayMotivation I said in my first post that I’m taking y’all with me… no matter how uncomfortable, this includes my Wellness Journey💪🏾⁠
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I can’t level up my Bag and not address my Body goals too. It’s Total Wellness over here boo - Mind, Body, Bag, and Spirit ;)⁠
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…it’s time to get it, neoww!⁠
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I look back on these *before* pics to remind myself that - I Been My Own Body Goals - and I can get back to Her in due time.⁠
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But I acknowledge where I am now (fluffy and all) and where I plan to be (thhhhick & tone)! okurrr⁠
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And here’s my 𝐖 𝐇 𝐘: I WANT TO FEEL COMPLETELY CONFIDENT IN MY SKIN!⁠
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…with (and without) clothes🤌🏾⁠
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🗣️𝘐 𝘚𝘢𝘪𝘥 𝘞𝘩𝘢𝘵 𝘐 𝘚𝘢𝘪𝘥 *in my Nene Leakes voice*⁠
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I have zero health problems and want to be proactive to keep it that way.⁠
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That 𝙗𝙤𝙪𝙣𝙘𝙚 𝙗𝙖𝙘𝙠 ain’t what it used to be😮‍💨 so I know I have to do my part more thoroughly these days. And shoutout to the girlies who motivate me the most: ⁠
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itsme_jessg | londondagreat | bodiedbybunz | brittneytonee - y'all are killing it, thank you for sharing your progress! ⁠
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This isn’t going to be a perfect journey, but it’s one I’m willing to give myself enough grace to take -- for me!⁠
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I’m thinking about documenting my journey from time to time. I’m no expert - but accountability goes a long way (especially for me):⁠
- 𝘐 𝘤𝘢𝘯 𝘵𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘮𝘺 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴⁠
- 𝘚𝘩𝘰𝘸 𝘭𝘪𝘵𝘵𝘭𝘦 𝘴𝘯𝘪𝘱𝘱𝘦𝘵𝘴 𝘰𝘧 𝘮𝘺 𝘳𝘰𝘶𝘵𝘪𝘯𝘦⁠
- 𝘚𝘩𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘩𝘦𝘭𝘱𝘧𝘶𝘭 𝘵𝘪𝘱𝘴 𝘐’𝘷𝘦 𝘭𝘦𝘢𝘳𝘯𝘦𝘥⁠
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What do y’all think?? Drop a 💪🏾 if y’all want me to add some wellness content to the lineup.⁠
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#wellnessjourney #weightlossjourney #flattummyworkout #thickandfit #wellnessisajourney #plussizeweightloss #plussizebody #startingpoint #beforeweightloss #beforepictures #newgoalsnewopportunities #quinitacharnell 2023-07-24 18:35:12 .. 69 -92% 18 -24%
I QUIT my business and here’s Why...🫣

In June 2021 I started The Elevate Lifestyle, my branding and design agency.

I was extremely excited, but nervous b/c I had to figure out everything myself😩 from business formation, design programs, taxes, client management, expenses, etc.

I accomplished a lot for being “self-taught” but this was stressful and far from cheap!! I spent major coins investing to build on my skills.

But I still wasn’t attracting the clientele I wanted…

It’s hard maintaining a biz & everyday life without a steady income or consistent clientele… so decided to call it quits 😔 

I reached out to my girl breannaaponte b/c I knew she went something similar w/ her 1st business and could give some advice as a friend and solopreneur.

 I felt like the biggest FAILURE!

…but God has a funny way of using your “failures” to Pivot you into Purpose. 

After talking with Bre, she said, “Q, omg! I was just about to ask if you wanted to work with me?!” Obviously, this was a no-brainer!

And here I am today, the official Project Manager & Creative Director for allaboutyourbrand!😭🙌🏾

Did I mention I also landed a full-time job just a couple months before?!

And it's been up ever since!

Here are 3 gems I learned during my entrepreneurship journey: 

💎𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬: 𝘉𝘦 𝘢𝘸𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘪𝘯 𝘵𝘩𝘢𝘵 𝘮𝘰𝘮𝘦𝘯𝘵 - 𝘨𝘰𝘰𝘥, 𝘣𝘢𝘥, 𝘰𝘳 𝘪𝘯𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵.

💎𝐂𝐨𝐮𝐫𝐚𝐠𝐞: 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘕𝘖𝘛 𝘢 𝘧𝘢𝘪𝘭𝘶𝘳𝘦! 𝘊𝘩𝘢𝘯𝘨𝘦 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘢𝘯𝘥 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘪𝘵'𝘴 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺 𝘵𝘰 𝘱𝘪𝘷𝘰𝘵.

💎𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲: 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘩𝘪𝘨𝘩𝘴 𝘢𝘯𝘥 𝘭𝘰𝘸𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘣𝘶𝘵 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘦𝘷𝘦𝘳𝘺 𝘮𝘰𝘷𝘦. 𝘈𝘯𝘥 𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨 𝘳𝘦𝘨𝘢𝘳𝘥𝘭𝘦𝘴𝘴!

I hope this helps you if you are struggling in your own journey. Take it from me, that comeback is probably much closer than you think. DO NOT QUIT!

#pivotpooint #entrepreneurjourney #newbeginningsahead #quinitacharnell #allaboutyourbrand #socialmediamanager #blackwomeninbusiness 2023-07-21 18:32:15 .. 82 -91% 41 +73%
What I learned from a 6-month hiatus from social media #transparencypost 

Let me get right into it… It's been a rollercoaster over here and I WAS OVER IT! 😮‍💨

At the end of August '22, I was maneuvering around a four-month layoff with no solid options, lost a close friend on New Year’s Day of 2023, my business was stagnant as hell, my relationship got rocky, was still dealing with the passing of my uncle and grandfather, and was homesick (again) because I missed my people. 

Naturally, I started downplaying myself and everything I wanted to do. I hit a mental & emotional wall, said f*ck it, and ghosted everything and everybody. Seemed like life was life-ing one thing after another and I shut down. So you see why I could care less about posting, right?

I needed some time to heal, regroup, and start over. But me – ask for help, talk about my feelings and vulnerabilities? I’m the 2023-07-01 20:39:29 .. 150 -83% 62 +162%
#HappyBirthday‎ to‎ Me!‎ 23‎ (&‎ some‎ change)‎ still‎ with‎ the‎ “good‎ knees”😜🥳
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⁣First‎ off‎ I‎ just‎ want‎ to‎ say‎ —‎ Thank‎ You🙏🏾‎ —‎ to‎ each‎ and‎ every‎ person‎ who’s‎ called,‎ texted,‎ FaceTime,‎ or‎ even‎ posted‎ on‎ social‎ just‎ to‎ wish‎ me‎ a‎ happy‎ birthday!‎ Just‎ receiving‎ all‎ this‎ love,‎ kind‎ words,‎ and‎ well‎ wishes‎ just‎ touched‎ ya‎ girl!‎ Sometimes‎ I‎ forget‎ how‎ big‎ my‎ tribe‎ really‎ is‎ and‎ this‎ just‎ showed‎ me‎ sooo‎ much,‎ I’m‎ truly‎ overwhelmed.‎ I‎ love‎ y’all‎ for‎ that🥹♥️
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⁣And‎ shoutout‎ to‎ ME‎ —‎ it’s‎ been‎ a‎ journey‎ to‎ get‎ here!‎ I’ve‎ had‎ ups,‎ downs,‎ wins,‎ and‎ losses‎ but‎ one‎ thing‎ I‎ can‎ say‎ about‎ myself‎ is‎ that‎ I’m‎ resilient.‎ I‎ am‎ still‎ growing,‎ learning,‎ and‎ elevating‎ every👏🏾single👏🏾day👏🏾!‎ And‎ no‎ matter‎ what’s‎ going‎ on‎ I’m‎ going‎ to‎ celebrate‎ me…Obviously‎ this‎ birthday‎ was‎ no‎ exception‎ lol,‎ I’ve‎ truly‎ had‎ a‎ ball‎ (since‎ Thursday‎ night)‎ and‎ just‎ soaking‎ it‎ all‎ in‎ today.‎ Again,‎ thank‎ you‎ so‎ much..‎ I’m‎ backkkkk🤞🏾
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#birthdaygirl #birthdaybehavior #birthdaycelebration #quinitacharnell #aquarius #aquariusseason #jan30 #jan30th #goodkneesgoodknees #goodkneeschallenge #23andcounting #bigaquariusenergy #thickgirlproblems #thickgurls #birthdaymonth #january #januaryaquarius #aquariusvibes #spiffythegoat #spiffythegoatmusic 
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⁣ 2023-01-31 05:56:41 .. 940 +3% 49 +107%
Unbox my iPhone 14 Pro Max with me 📲
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#iphone14promax #iphone14 #unboxing #unboxingvideo #unboxings #unboxingiphone #newiphone #techunboxing #techunboxingvideos #tauri 2022-10-07 02:36:55 Unbox my iPhone 14 Pro.. 70 -92% 8 -66%
CLOTHING HAUL WILL BE LIVE AT 6PM!
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Guess who’s officially back on YouTube 😜🫶🏾 and here is the clothing haul I promised the girlies! #linkinbio👆 
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Y’all be easy on ya girl, I’ve been away for a minute and I was a little nervous in front of the camera again🫣🥺

Thank y’all for the support — I love it here🤞🏾♥️
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Want 50% OFF Pretty Little Thing? Use the link in my bio and click on the pink icon— you’re welcome in advance 🥰
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#newyoutubevideo #youtubechannel #youtubelife #youtuber #plussizeyoutuber #plussizeyoutubers #plussizeclothinghaul #plussizeclothing #youtubecreator #youtubeimback #prettylittlething #prettylittlethingplus #shein #sheincurve #sheinhaul #plt #pltstyle #pltplus #publicdesire #publicdesireshoes 2022-10-04 03:01:02 .. 83 -91% 19 -20%
Y’all want to see what I got? 👀

…because my Stink been acting like he doesn’t care🤣

Let me know and I’ll record some #unboxing videos this week! 
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#amazonaddict #shoppingismycardio #quinitacharnell #plussizeinfluencer #plussizecontentcreator #atlantaga #unboxingvideo #unboxings #newcontentcomingsoon #coupleshumor #womenbeshopping #womenbeshoppin 2022-09-24 19:59:51 Y’all want .. 19,314 +2,026% 47 +98%
I support my friends no matter the occasion, but the #Zeta in me wasn’t ready…

I’m sorry raethepublicist I’m still laughing at this😂

#d9love #sororitygirls4life #zetaphibeta #sororityhumor #alphakappaalpha #atlantaga #pinktakeover #pinkaesthetic #thebakerycowork #atl #divinenine 2022-09-19 02:58:57 I support my f.. 48 -95% 11 -54%
Would you believe me if I told you I struggle with #confidence at times? 

I will over analyze and overthink myself right out of doing some shit.

But you know what… I’m still f*ckin’ here🤞🏾

I’m still showing up for myself — and y’all too. So consider this your friendly reminder that’s it’s okay not to be where you want to be (right now)…

This 👏🏾is 👏🏾why 👏🏾your 👏🏾journey 👏🏾matters👏🏾

🗣️so don’t ever stop, don’t ever “not show up”, and always choose & embrace you sis! Your future self is waiting, and she can’t become if you won’ do!

👚👖: sheincurve 

#quinitacharnell #embraceyourcurves #doitscared #embraceyourbody #embraceyourjourney #yourjourneybeginshere #yourjourneystartshere #yourflawsdontdefineyou #confidencebuilding #lifestyleinfluencer #lifestyleinfluencers #mindsetcontent #plussizeinfluencer #plussizebeauty 2022-09-16 20:33:05 .. 98 -89% 15 -37%
One thing about me I keep my flats on standby…

But I pack the heels in my purse or somewhere nearby. If you know then you already know 😆

Judge your pigeon toed auntie but not me though 😌

👗👠: boohoo 
Flats: burlingtondeals

#plussizeinfluencer #plussizefashion #plussize #boohoo #boohoobabes #boohooplus #boohooplussize #boohoocurve #boohoointhehouse #plussizecontentcreator #bighairdontcare #atlcontentcreator #atlcontentcreation #littlemissmemes #plussizewoman #atlantainfluencer #atlantainfluenceseverything #plussizecontentcreator 2022-09-07 20:34:26 One thing a.. 85 -91% 18 -24%
I met my fave YouTuber 🤗🫶🏾

Yesterday was an absolute VIBE! From beginning to end seeing and experiencing so many beautiful women together, meeting new friends, being amongst creators and of course — you know we had to shake sum 😜

(Somebody got me on my #meganknees so if you see it mind your business 😂)

Thank youuu allyiahsface for bringing us together to celebrate your accomplishments. You inspire, motivate, and bring a sense of authenticity that is so refreshing to be around. So proud of you boo!! 🥹

#allyiahstoast #meetandgreetgoals #youtuber #atlantayoutubers #youtubermeetup #atlanta #blackwomenarepoppin #brunchvibes #cheerstolife #youtubegoals #subscribersonly #atlantacreatives #atlantacontentcreators #atlantayoutubers #blackwomensupportingblackwomen #allyiahsface #blackwomensupport #heynewfriends 2022-09-06 19:58:04 I met.. 139 -85% 21 -11%
Building your Brand is easy as the cha cha slide💃🏾

I always get tons of questions about creating content on social, but y’all skippin’ steps…

The REAL secret sauce to growing on any platform & building a successful business: 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐀 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐁𝐫𝐚𝐧𝐝

Here’s WHY: Your Personal Brand is the Foundation (it’s You)!

👉🏾 People do business with People who they Know, Like, and Trust
👉🏾 If you’re audience has no idea who YOU are why would they spend their coins boo?🥴

Think about some of your favorite brands and the PEOPLE behind them: 
▪️#KimK & Skims
▪️#SupaCent & The Crayon Case
▪️#GaryVee & Vayner Media
▪️#KanyeWest & Yeezy

No matter how big or small the brand is, it’s the person ( and the reputation they’ve build ) that matters first — then we look at their biz second.

Make sense now?

🔌 Follow me for more Brand & Content Tips for social media.

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#buildyourbrand #buildapersonalbrand #quinitacharnell #yourbrandyourway #personalbrand #personalbranding #brandstrategist #brandstrategymatters #brandtips #branddevelopment #contentcreator #chachaslide #creativecontent #brandconsultant #buildabrandyoulove 2022-09-01 03:21:48 .. 94 -90% 15 -37%
I know we like to blame “the algorithm” but…

Is your content honestly just for the…
✖️Likes
✖️Follows
✖️”Attention”
✖️All Of The Above
 
OR

Does it actually help by…
✅ Sharing your Life or Story
✅ Providing Value in your Niche
✅ Promoting your Brand and/or Business
✅ Growing your Community

There has to be a method to the madness… ya know, PURPOSE 💡

That’s the sweet spot where your WHY combines with your Strategy and is creatively executed by the Content you post. 

Can’t blame it ALL on “The Algorithm” if there isn’t Value🤷🏾‍♀️ but we know she does try it though most of the time🥴

Make sense or nah — Want a #series about this, drop a 🔌 below so I know it’s real! 👇🏾

#brandstrategy #brandstrategist #brandstrategymatters #strategymarketing #contentstrategy #contentstrategist #nichecontent #viralcontent #algoritmoinstagram #instahumour #blamethealgorithm #valuablecontent 2022-08-17 05:48:13 .. 690 -24% 35 +48%
I had a moment earlier this week…

And I wanted to share this vulnerability with you.

This is a 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 — and we talk about the Up’s AND Downs of the creative process over here. So here is what you could do when it gets a little overwhelming or frustrating:

▪️ 𝗖𝗛𝗘𝗖𝗞 𝗜𝗡 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨𝗥 𝗧𝗥𝗜𝗕𝗘: make sure you have like-minded and positive people that are willing to build you up and hold you accountable. Thanks loves♥️ _thepamelarenee taelorchanelcreates roneshasheree raethepublicist 

▪️ 𝗔𝗖𝗞𝗡𝗢𝗪𝗟𝗘𝗗𝗚𝗘 𝗬𝗢𝗨𝗥 𝗦𝗧𝗥𝗨𝗚𝗚𝗟𝗘: Speak it out loud, write it down, or record it, but don’t hold it in —you’re allowed to feel, the way you feel, in that moment.

▪️ 𝗧𝗔𝗞𝗘 𝗔 𝗕𝗥𝗘𝗔𝗞: We don’t force edges or baby hair, so why are you forcing yourself to create if you’re not feeling it. Take a break and let yourself reset & recharge.

I hope this process helps you if you ever find yourself in a rut. 

If you like these tips let me know below 👇🏾

#impostersyndrome #contentstruggles #creativestruggle #vulnerablemoment #contenthelp #contentideas #relatablecontent #transparencymoment #quinitacharnell #contentcreator #influencerlife #rawanduncut #thisisreality #candidconversations #nofluff #makinganimpact #brandtips #contenttips #contenttipsandtricks #contenttip 2022-08-14 21:16:01 .. 130 -86% 28 +18%
An honest conversation about #contentcreation…

👉🏾 QUALITY Content is about the VALUE that you provide your audience.. not the “fancy equipment” you record it with.

This is why Video is g o l d because people are nosy and actually want to SEE 👀 what you’re doing or offering. But you have to have the CONFIDENCE to actually show up.

So stop overthinking & start posting — BTS, Recaps, How To’s, things that you already have to do, etc and connect it back to your niche — you’re tribe is waiting.

Let me know if this was helpful? 🔌

Air Fryer: mychefman 10 Qt. 4-in-1 Air Fryer Oven
- includes 4 racks, liners, rotisserie basket & spit, retrieval tool, drip tray, rack liners and cookbook.
____

My Chicken Recipe🍗:
- 4 Chicken breasts (sliced into 8 halves)
- Seasoned Breadcrumbs & Grated Parmesan cheese 
- Olive oil Mayo seasoned to taste 

Directions: 
Cook chicken on 375 for 15 mins flipping breasts half way through until golden brown on both sides. Pair with a couple sides & enjoy!

#airfryer #airfryeroven #mychefman #chefmanairfryer #contentcreationstrategy #contentcreationtips #contentcreationideas #howtocreate #howtocreatecontent #contentcreator #contentcreators #foodcontent #foodcontentcreator #foodcontentcreator #quinitacharnell #brandstrategist #contentstrategist #ugc #ugccreator #usergeneratedcontent 2022-08-07 19:12:02 .. 48 -95% 14 -41%
#ContentTip 𝐇𝐞𝐫𝐞’𝐬 𝐬𝐨𝐦𝐞 𝐓𝐫𝐞𝐧𝐝𝐢𝐧𝐠 𝐀𝐮𝐝𝐢𝐨𝐬 𝐮𝐧𝐝𝐞𝐫 𝟏𝟎𝐊!

The easiest way to have the best results on #Reels is to jump on trends — this includes new and popular sounds.

*cough, cough* Beyoncé’s album would be a perfect start!

✨SCREENSHOT THESE BEFORE THEY BLOW UP✨

Remember— video content is gold BUT always utilize as many of the features that IG offers to maximize your exposure.

Follow ya girl for more content & brand tips! 😉

#trendingaudio #trendingaudios #trendingsounds #trendingsound #contenttips #contenttipsandtricks #contenttip #contentstrategy #contentstrategist #brandstrategist #brandstrategy #socialtips #socialtipsandtricks #contentcreator #contentmarketing #contentinfluencer #quinitacharnell 2022-08-04 21:45:57 .. 16 -98% 2 -92%
𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐭𝐡𝐢𝐬 𝐦𝐲 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥 𝐑𝐞-𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧…

I know “they say” to 𝘵𝘳𝘶𝘴𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 but there’s something humbling about starting over. 

Life was lifing over the past few months and ya girl was completely burnt tf out, okay?!

…being this and that for everybody else and I forgot to 𝗦𝗵𝗼𝘄 𝗨𝗽 𝗳𝗼𝗿 𝗠𝗘! 

And that’s an AHT AHT - never again!

Recently I took some time away, figured a few things out, invested back into MY ish and now we’re back at it again!

So heyyy to my new followers and thank you to my og supporters…

I’m Quinita, Content Creator & Brand Strategist here to give you dope ass content and help you level up your brand. 

It’s time to go off!💅🏾

📸: itsnazsare 

#reintroduceyourself #blackgirlsinorange #startingoveragain #transparencypost #showupforyourself #comebackszn #brandstrategist #quinitacharnell #doingitforme #contentstrategist #mybrand #nolimitsoldiers #icussalittle 2022-08-04 04:05:00 .. 78 -91% 20 -16%
July did what it NEEDED to do. August let’s keep that same energy 👌🏾

•
•
•
•
#videodump #lifedump #helloaugust #helloaugust🌸 #newmonthnewgoals #lifelately #quinitacharnell #contentcreator #lifestylecreator #julyrecap #liveyourbestlife #atlantagirls #atlantageorgia🇺🇸 #createthelifeyouwant #createthelifeyoulove #createthelifeuwant2live 2022-08-03 06:18:40 .. 27 -97% 6 -75%
Let me pass y’all the hookah💨

Thank you to blakktatted for this amazing product. It’s definitely giving the #FridayVibes I need to start my weekend!

Make sure you try blakksmoke and thank me later🖤

#blakksmoke #hookahvibes #hookahfriends #quinitacharnell #hookahlife💨💨💨 #hookahgirls #hookah💨 #hookahsmoke #blackownedbusiness #blackowned #blackownedcompany #blakktatted #hookahbrand #hookahking #hookahgram #atlantageorgia 2022-07-30 04:26:17 Let.. 175 -81% 12 -49%
#SundayVibes Anyone else “upcycle” to get the vibes at home? 

I can’t make it to Starbucks everyday (nor do I need to lol) but one thing about me I’m going to reuse that cup boo lol

So thanks indelight for this caramel macchiato iced coffee that I can enjoy in the comfort of my house for a fraction of the price.. and if you haven’t tried this yet you’re slippin’ sis.

Let me know your favorite upcycle hack at home?👇🏾

#internationaldelight #indelight #internationaldelighticedcoffee #caramelmacchiato #creamer #caramelicedcoffee #coffeeathome #contentcreator #coffeecontent #savethemcoins #icedcoffee #creamernation #usergeneratedcontent #upcyclehack #upcyclewonders #starbuckscups #starbuckscup #starbuckscupcollector #recyclestarbuckscups #morningkick #morningkickstart 2022-07-24 22:34:25 #Sund.. 90 -90% 6 -75%

On average, ATL Content Creator The Plug gets 908 likes and 24 comments per post. (Historical)

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ATL Content Creator | The Plug🔌 Instagram Profile Picture

ATL Content Creator The Plug can charge up to $70 USD per Instagram post.

Typical range: $10 – $70 USD
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ATL Content Creator | The Plug🔌 Profile Picture
ATL Content Creator The Plug
Up to $70 USD / post · RateXYZ

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Tracked since Sep 16, 2025
Updated: Sep 16, 2025
Time Zone: Asia/Kolkata

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