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Andrew Roberts | Weight Loss Coach For Vegans
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Andrew Roberts Weight Loss Coach For Vegans — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
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Live | 67,396 | 1,382 | — | |
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Andrew Roberts Weight Loss Coach For Vegans has an Instagram engagement rate of 0.41%
Andrew Roberts Weight Loss Coach For Vegans Historical Stats
Latest 15 entries. Daily follower gains and drops.

Andrew Roberts Weight Loss Coach For Vegans can charge up to $10 USD per Instagram post.
Typical range: $4 – $10 USDAndrew Roberts Weight Loss Coach For Vegans’s Influence Rate
Export CSVAndrew Roberts Weight Loss Coach For Vegans shows an influence rate of 0.41%, suggesting a reach of ~265 per post.
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Andrew Roberts Weight Loss Coach For Vegans (@plantpoweredcoach_) — 67K FollowersEngagement: 0.41% · Avg. Likes: 265 · Avg. Comments: 13
FAQ – Andrew Roberts Weight Loss Coach For Vegans Instagram Stats
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- Back from a very special trip to Bali👀💍 After 7 1/2 years with Jess I finally decided to pull my finger out and get down on one knee! It took a lot of planning and it ended up being very stressful as it had to be moved twice when we were out there due to torrential rain. Thankfully we got there in the end and it was a very special evening. Jess is so kind, beautiful and fun to be around. She’s my number 1 supporter and does so much to help me behind the scenes. Basically… I’m a lucky man to call her my fiancée❤️
- High protein seitan recipe🌱💪 Before you carry on reading make sure you follow plantpoweredcoach_ Seitan is the vegan protein source that has the most amount of protein for the least amount of calories so it is a brilliant option. It is especially helpful when you are losing weight and want to try and keep calories low but get in a good amount of protein. Recipe👇 Ingredients: 200g wheat gluten 3 tsp paprika 2 tsp garlic powder 5 tbsp nutritional yeast 2 veggie oxo cubes 220 ml of boiling water 1 1/2 tbsp soy sauce 4 tbsp tomato purée Instructions: 1. Add the wheat gluten, paprika, garlic powder and nutritional yeast to a bowl and mix everything together. 2. Add the oxo cubes, water and tomato purée to a jug and mix everything together. 3. Create a well in the centre of the bowl, pour the liquid in and mix everything together. 4. Need the dough for 2 minutes and create a log shape with it. Leave it in the bowl and cover it with a tea towel for 10 minutes. 5. Wrap the log in foil and seal both ends. Place it in the oven for 45 minutes at 180C/ 160C (fan oven). 6. Remove it from the oven and leave it to cool for 15 minutes. This makes around 5 - 6 servings. Calories per 100g: 205 Protein per 100g: 37g Fibre per 100g: 2g
- Winner stays on – vegan protein sources🌱💪 Make sure you follow plantpoweredcoach_ for more vegan nutrition tips. All the foods mentioned in this video are brilliant healthy foods! However, not all of them are good protein sources. I would class a food as a “good protein source” if it has 10 or more grams of protein for every 100 calories. This means you can get a large serving of protein for a small amount of calories. Out of all the foods in this video, the ones that fall into this category are: ✅Tempeh ✅Tofu ✅Soy Chunks ✅Seitan This is why these are the 4 best whole vegan protein sources! Even though both soy chunks and seitan are much higher in protein than tofu, I had to crown tofu as the GOAT due to its versatility!