Rika Brixie Instagram Profile Picture

Rika Brixie

@pilateswithrika

Pilates instructor, Fitness coach
BASI Pilates Faculty and Pilates for Scoliosis specialist based in London✨ #curvyspinemagic 3-4th Nov and 6-7th Nov - Bandung, Indonesia 🇮🇩
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Rika Brixie’s Most liked posts from the last 30 uploads.

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Online availability is now live for basipilates Students and Graduates 📢👩🏼‍💻 • Answer any questions you have • Receive mentoring and guidance, either with the BASI comprehensive/mat work or Pilates for Scoliosis • Review course material • Understand the work more deeply in your own body Check availability and book via the BASI Portal/TeamUp, or send me a DM if you have any questions. Note: please double check your time zone - all times may be displayed in California time (and I’m in London) Hope to see you online 🔜💞 2025-10-08 15:11:11 .. 132 +42% 2 -54%
I’m happy to announce that I have a ✨new online booking system✨ and more availability for in person Private Pilates sessions going into the autumn - what better time to get to know the curves of your spine? Link in bio 🩷 #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness #scoliosiscourse #scoliosislife 2025-08-18 23:03:40 I’m happy to ann.. 173 +87% 7 +61%
2025-07-02 15:21:39 97 +5% 1 -77%
In honour of Scoliosis Awareness Month this June, I’ll be heading to Amsterdam! See below for the whole menu of curvy spine activities (as well as basipilatesbenelux Pilates for Scoliosis teacher training workshop) 🇳🇱🌷 • bpa_amsterdam In the coming Scoliosis Awareness month of June, we have a series of events on Friday 6 June with BASI Faculty and Pilates for Scoliosis Specialist Rika Brixie pilateswithrika in Amsterdam. 12:20 – 15:30 Curvy Spine Magic workshop - €60 A 3-hour workshop for people with scoliosis. During this workshop, attendees will have the opportunity to have their scoliosis questions answered, to get to know their own curves and move with a Pilates class especially designed for scoliosis – all in the company of other people with scoliosis. No former Pilates experience is necessary. (20% discount for Scoliose Vereniging members and PPN members) 16:00 – 17:15 Mat Master Class - €25 A mat class with specialised focus on scoliosis and spinal asymmetries. 17:30 – 19:00 Community Round Table Discussion - Free An event organised by pilates.professionals.nl to discuss Pilates for Scoliosis with Rika and other special guests hosted by Pilates Professionals of the Netherlands. Admission to the event is free but enrollment is required. Enrolment link in bio. #pilates #pilatesforscoliosis #rikabrixie #basipilates #basifaculty #amsterdam #basipilatesacademy #basipilatesacademyamsterdam #basipilatesbenelux #netherlands #benelux #scoliosis #scoliosisawareness #scoliosisawaresnessmonth #pilatesprofessionalsnetherlands #PPN #ScolioseVereniging #curvyspinemagic 2025-04-25 02:26:00 .. 98 +6% 2 -54%
Was a pleasure to get another great group of mat students started this weekend • basipilatesuk A weekend full of growth, joy, and moving forward! 💪 Here are some of the highlights from modules 1-3 of our BASI Mat Intensive Teacher Training Program in Wimbledon. A heartfelt thank you to the wonderful Rika for her expert guidance and unwavering support throughout the journey. And of course, a huge shoutout to our fabulous host, Lisa, for welcoming us so warmly at The Pilates Clinic in Wimbledon. ❤️ #BASI #BASIfamily #pilates #matpilates #wimbledonpilates #onlinepilates #pilateseducation #pilatestraining 2025-02-11 01:00:15 Was a pleasure t.. 20 -78% 0 -100%
The five minutes before my first client of the day • January is hard and this curvy spine needs more of my care and attention in the cold weather, especially when I’m standing bent over a reformer for 6+ hours a day Nothing big, nothing fancy, just basic intuitive (kinda boring) movements that are desperately necessary to keep me going and out of pain 💪 Also a reminder to me, and maybe you if you need it, that little things done often make a big difference in terms of spine care If you’re curious about finding little things you can do to help your own curvy spine, drop me a message or email pilateswithrika@gmail.com 📩 and watch this space for more scoliosis offerings coming very soon #curvyspinemagic #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosisspinalfusion 2025-01-14 18:20:43 The five minu.. 188 +103% 8 +83%
So happy to have had the chance to represent basipilates and teach Pilates for Scoliosis in Tokyo 🇯🇵❤️ All repertoire courtesy of BASI Pilates for Scoliosis workshop or BASI Pilates CTTC ✨ A big thank you to everyone who welcomed me to Japan, in particular to my amazing translators 🙏😍 satoko.y tomomisato_ yuki_takehana ami_pilates17 72pilates akari_pilates sakikopilates #basipilates #pilatesforscoliosis #scoliosis #scoliosisexercise #curvyspinemagic 2024-12-17 03:21:47 So happ.. 185 +100% 1 -77%
Looking forward to sharing some #curvyspinemagic online with BASI Africa ❤️ • basipilates_africa EXCITING NEWS! BASI Africa is opening its BASI Collab sign ups to all our international BASI Family members. Three days, 11 events & all at $200. We would love you to join our incredible event. If you are interested please email education@basijohannesburg.co.za with your; name, email & location. Please note all international signups need to be signed off by BASI HQ. Once each member has been signed off you will receive your link to register and pay. #basi #basipilatessouthafrica #basipilates #letsbasi #basicollab #opentointernationals 2024-10-05 11:47:35 Looking forward to .. 50 -46% 1 -77%
My pleasure to see these fab students through all 12 modules 👏 congrats to a great group and thanks to thepilatesroomstudio for hosting ❤️ • basipilatesuk Here are some of the highlights from modules 9-12 of our BASI Comprehensive Pilates Teacher Training Program in Preston taught by Rika Brixie! As we continue our journey to grow our BASI family, we warmly greet the new teachers-to-be. Special thanks to Catherine Mould for hosting this program at The Pilates Room in Preston. #BASI #BASIfamily #pilates #Preston #pilateseducation #pilatestraining 2024-09-18 19:05:03 My pleasure to s.. 36 -61% 0 -100%
Pilates for Scoliosis in Vienna ✨ thank you Sara and wonderful students • sara_pilates_atelier I am grateful and honored to have hosted the BASI Pilates Scoliosis workshop at sara_pilates_atelier in Vienna! Many thanks to the amazing Rika pilateswithrika for her expert guidance and inspiring teachings. Your passion and knowledge enriched our practice. 🙏💫 Thanks always to basipilates and bps_munich for bringing people together and giving them the opportunity to learn and grow .🧘‍♀️❤️ Repertoire courtesy of the BASI Pilates Scoliosis, Rika Brixie #basipilates#basipilatesgermany#basipilatesvienna#scoliosis#pilatesforscoliosis #basipilatesforscoliosis #sara_pilates_atelier#pilatesvienna #curvyspinemagic 2024-08-01 20:26:59 Pi.. 130 +40% 3 -31%
Super excited to be presenting Pilates for Scoliosis in Vienna this weekend 13th-14th July 2024 ✨🇦🇹 See you then sara_pilates_atelier ☺️ #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness #scoliosiscourse #scoliosislife #basipilates #basipilatesteachertraining #basipilateseducation 2024-07-08 22:04:05 Super excited.. 23 -75% 2 -54%
💚 Happy Scoliosis Awareness Month 💚 from me and some of my amazing clients with scoliosis After a few discussions with these beautiful people, we decided that sometimes, amongst all the information out there, the most inspiring thing is just to see other people with scoliosis being, moving, doing what they need to do. So here is a glimpse into what makes up my week. People with scoliosis working on strength, mobility, rehab, maintenance, doing Pilates for their wellbeing and their enjoyment. It’s a pleasure to get to witness it, and I am inspired by them all, week in, week out. Exercises from the BASI Pilates Comprehensive program or BASI Pilates for Scoliosis Thanks to thepilatesclinic emilyodoirepilates and vivopilates.ig for the beautiful spaces to move in ##scoliosisawarenessmonth #scoliosisawarenessday #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness #scoliosiscourse #scoliosislife 2024-06-27 22:44:35 💚 Happy Scoliosis.. 150 +62% 10 +129%
Overjoyed, as always, to have spent a few days teaching BASI Ireland students (past and present) 💚 thank you liveandbreathepilates for hosting me • Posted withregram • liveandbreathepilates All the feels this afternoon for catch ups with students, colleagues past and present - online and in studio - for a sweaty Mat class with pilateswithrika Love our BASI Ireland community ❤️❤️❤️ 2024-06-25 14:08:03 Overjo.. 70 -24% 11 +152%
Today I had the great pleasure of sharing this new workshop with pilatesforthedancer for the royalballetschool Associate Teachers 🩰 markellakefallonitou repost • ‘Pilates for Dancers with Scoliosis’ is a workshop for all dance teachers interested to get a better understanding of scoliosis, as well as the impact of scoliosis to dancers and vice versa. This workshop will equip dance teachers with the tools to make appropriate and safe adaptations for dancers with scoliosis to improve performance and prevent injury 🎯 Rika and I created this workshop to help dance be more accessible to all dancers, using their special traits safely in a smart and effective way 💡 Very much looking forward to sharing this work with all dance teachers! 🌎 #pilatesfordancers #curvyspinemagic #danceconditioning #pilatesforscoliosis #strongdancers #healthydancers #royalballetschool #danceconditioninghub #dancerswithscoliosis 2024-03-26 02:20:19 Today I.. 88 -5% 3 -31%
Thank you basipilatesuk and all my wonderful students for another weekend spent exploring everything to do with scoliosis 🤸🏼‍♂️ An extra thank you to coreyclaire22 for some beautiful demos ❤️ #pilatesforscoliosis #basipilates #scoliosis #scoliosis exercise #curvyspinemagic 2024-01-23 22:29:13 Thank you.. 64 -31% 2 -54%
• basipilatesuk STARTING IN LESS THAN TWO WEEKS! Presented by Rika Brixie, the Pilates for Scoliosis workshop will introduce the three-dimensional curves of a scoliosis, methods of assessing them and the physical and emotional effects that these curves have on the body, and the person, as a whole. In this workshop, you will: Gain detailed insight into the symptoms, onset, causes and treatment protocol for scoliosis, Learn how to modify and adapt exercises for differing curve patterns, Explore repertoire on the Mat and Pilates apparatus, specifically designed to optimise movement and conditioning for each unique scoliotic spine. In Studio & Online For more information please visit https://www.basipilatesuk.com/education/pilates-for-scolioisis #BASI #pilates #scoliosis #curvyspinemagic #pilatesforscoliosis #scoliosisworkshop #scoliosiscauses #scoliosistreatment 2024-01-09 19:52:26 • basipilatesuk STARTIN.. 68 -27% 0 -100%
2023 has been an incredible year of teaching, thanks to all the amazing people that were part of it! Here’s to 2024 🎆🎇 2023-12-31 17:30:00 2023 has been an .. 84 -9% 10 +129%
Almost two weeks since Curvy Spine Magic: Workshop for Scoliosis ✨ Reflecting on the day, the content of the workshop becomes secondary to the sense of community and shared experience in the room. As enthusiastic as I am about making the absolute most of life with scoliosis, I am not one to sugarcoat the hard bits. It’s rare to have the chance to meet so many curvy spined people all in one place. It is even more rare to be able to have such unflinching, inquisitive, problem-solving discussions about everything that a full life with scoliosis entails. A heartfelt hank you to all who attended and made it such an uplifting event on so many levels - stay tuned for the next Curvy Spine Magic: Workshop for Scoliosis, coming soon! 💕🩻 #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness #scoliosiscourse #scoliosislife 2023-12-21 22:33:48 Almost two week.. 84 -9% 3 -31%
📣 Announcement 📣 I am thrilled to be able to offer two fully sponsored places to attend the upcoming Curvy Spine Magic: Workshop for Scoliosis (details below) Please contact me via DM or email pilateswithrika@gmail.com if you or someone you know has scoliosis and fits one of the below criteria: ☑️ is under 18 and recently diagnosed with scoliosis OR ☑️ would not otherwise be able to afford to attend • Book tickets via the link in my bio, or visit www.rikabrixie.com 🎟️ 9th December 2023 10.00-13.00 Battersea Arts Centre A 3 hour workshop for people with scoliosis. During this workshop, you will have the opportunity to have your scoliosis questions answered, to get to know your own curves and move with a Pilates class especially designed for scoliosis - all in the company of other people with scoliosis. Under 18s must be accompanied by one parent/guardian (both attend on one ticket). Please note that this workshop is not suitable for Pilates instructors - see basipilatesuk for teacher training opportunities. #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness 2023-12-02 20:19:04 📣 An.. 130 +40% 13 +198%
Less than 2 weeks until ✨Curvy Spine Magic: Workshop for Scoliosis✨ takes place in the gorgeous batterseaartscentre Book tickets via the link in my bio, or visit www.rikabrixie.com 🎟️ 9th December 2023 10.00-13.00 Battersea Arts Centre A 3 hour workshop for people with scoliosis. During this workshop, you will have the opportunity to have your scoliosis questions answered, to get to know your own curves and move with a Pilates class especially designed for scoliosis - all in the company of other people with scoliosis. Under 18s must be accompanied by one parent/guardian (both attend on one ticket). Please note that this workshop is not suitable for Pilates instructors - see basipilatesuk for teacher training opportunities. #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness 2023-11-27 19:41:29 Less than 2 week.. 42 -55% 0 -100%
Inspiring client testimonial 🥹💕 A reminder that if you want to learn more about your scoliosis too, tickets are live for Curvy Spine Magic: Workshop for Scoliosis - 9th December ✨ 🎟️ Link in bio or visit www.rikabrixie.com #scoliosis #pilatesforscoliosis #scoliosisexercise #scoliosispilates #scoliosisawareness #scoliosissurgery #scoliosisstrong #scoliosiswarrior #curvyspinemagic #exerciseforscoliosis #scoliosisfitness 2023-11-27 19:35:26 Inspiring cl.. 43 -54% 0 -100%
Tickets now LIVE for ✨Curvy Spine Magic: Workshop for Scoliosis✨ 9th December 2023 10.00-13.00 Battersea Arts Centre A 3 hour workshop for people with scoliosis. During this workshop, you will have the opportunity to have your scoliosis questions answered, to get to know your own curves and move with a Pilates class especially designed for scoliosis - all in the company of other people with scoliosis. Book tickets via the link in my bio, or visit www.rikabrixie.com 🎟️ Please note that this workshop is not suitable for Pilates instructors - visit basipilatesuk to enquire about teacher training opportunities. #scoliosis #pilatesforscoliosis #scoliosispilates #scoliosisawareness #scoliosisexercise #scoliosissurgery #scoliosiswarrior #scoliosisstrong #curvyspinemagic #exerciseforscoliosis 2023-11-11 22:57:22 Tickets now LIVE.. 67 -28% 3 -31%
📣 Announcing Curvy Spine Magic: Workshop for Scoliosis 📣 December 2023 in London Exclusively for people with scoliosis, this 3 hour workshop will give you the chance to have your questions about scoliosis answered, understand your own curve pattern and explore tools to help manage your scoliosis, including Pilates. Please note - this is not a teacher training workshop and is not intended for Pilates instructors. Send me a DM or email pilateswithrika@gmail.com to find out more or register your interest ✨ #scoliosis #scoliosisfitness #pilatesforscoliosis #scoliosisexercise #scoliosisawareness #scoliosissurgery #scoliosiswarrior #scoliosisstrong #curvyspinemagic 2023-11-06 23:18:48 📣 Announcing Curv.. 60 -35% 0 -100%
Thank you for this fab testimonial! 🥰🙏 #pilates #pilatesforscoliosis #scoliosis #scoliosisexercise #pilatesforscoliosisfusion #scoliosisfusion #curvyspinemagic #pilatesforscoliosis #scoliosisawareness #scoliosisstrong 2023-10-22 16:33:34 Thank you for this .. 40 -57% 0 -100%
Last week I had the joy of presenting Pilates for Scoliosis for two fabulous groups in Indonesia bpa_westjava 🌴❤️ Thank you to abigailangkawijaya for being a phenomenal host, and for showing me so much kindness and generosity. Thank you also to all the brilliant students who attended the workshops! This whole trip was beautiful and somewhat surreal - I never thought I would get to travel so far to share this work, and getting to do so means one hell of a lot to me 🥹💕 basipilates #pilates #pilatesforscoliosis #basipilates #curvyspinemagic #scoliosis #scoliosisexercise #basiteachertraining 2023-10-11 20:49:24 Last week I .. 194 +109% 27 +519%

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