Paris Pilates Movement Instagram Stats & Analytics

Key Averages

Paris Pilates Movement has 211 followers. Est. daily gain: - with an average of - posts/day. (Based on history)
Time Until	Date	Followers	Posts	Growth
Live	2025-09-27	211	50	—
Not enough data.

Paris Pilates Movement has 211 followers. Est. daily gain: - with an average of - posts/day. (Based on history)

Time Until

Date

Followers

Posts

Growth

Live

2025-09-27

211

—

Not enough data.

Date	Day	Followers	Δ	Posts	Δ
2025-09-27	Sat	211	-	50	-
Totals	-	-

Date

Day

Followers

Posts

2025-09-27

Sat

211

Totals

Answer: @polestarpilates instructor 🤍 using movement to heal the body, strengthen the mind and connect to the life force energy within 💦❤️‍🔥🧘🏽‍♀️ 📍porto

Answer: Paris Pilates Movement has 211 followers on Instagram.

Answer: Engagement rate of Paris Pilates Movement's Instagram Account is 4.78%.

Answer: Average likes are about 9 per Instagram post.

Answer: Average comments are about 2 per post.

Answer: Instagram Id of Paris Pilates Movement is @pilateswithparis.

Answer: Worth of an Instagram post on Paris Pilates Movement’s profile is $0 USD - $0 USD.

Answer: Paris Pilates Movement discusses Fitness on their Instagram.Top captions from recent popular posts:

Mindful movement 🤍 me • Bodily movement has long been employed as a foundation for cultivating mental skills such as attention, self-control or mindfulness, with recent studies documenting the positive impacts of mindful movement training, such as pilates, yoga and tai chi. • mindfulness is a way for anyone to make more moments matter in their lives and to help create a more compassionate, caring, and ethical society. • #teachpeace #sunlightmovement #mindbodyconnection #rewireyourbrain #rewireyourmind #neuralpathways
The Feet 👣 • Our feet are the most used, and probably the least taken care of part of the body. We expect our feet to propel us through space and get us where we want to go every day of our lives. The arches of our feet are designed to provide us with flexibility, help absorb shock, distribute the weight of the body, and help us adapt to surface changes when walking, running, and climbing. • Weak feet can affect absolutely every other part of our system. If the muscles of the feet aren’t working properly to hold the bones of the feet and ankles in correct alignment, it’s a good bet that nothing stacked above the feet is aligned correctly either. This means the right muscles aren’t working when walking, standing, sitting, or exercising. During everything we do, we are then placing added stress on every joint. Over time, this misalignment and poor muscle use can result in foot, ankle, knee, hip, sacro-illiac joint, lower-mid-upper back, shoulder, and neck pain. • Using Pilates to maintain the strength of healthy feet will ensure better balance as we get older, help to maintain good posture, reduce the chance of injuries, and make all of the activities we enjoy easier.
The Four Pillars 🏛️ • Each pillar of wellbeing works to support the others. As one falls down, so do the others. It’s just as important to look after every single pillar of wellbeing. • There’s no easy solution to achieving a good overall level of wellbeing. Like all things in life, you must work towards it. Find time for exercise, eat well, make effort to socialise with friends and family, and find ways to relax and pursue your own interests. Self-care is as important as caring for those around you too. • Those with high levels of wellness are more likely to be happier and healthier across the board, with a good network of social support around them. These individuals are more likely to be productive, motivated and achieve more. They’re also less likely to suffer certain illnesses and mental health issues.

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