Stefani Bertoncini | Pilates Instructor Instagram Profile Picture

Stefani Bertoncini | Pilates Instructor

@pilatesbystef

Pilates Instructor
Athletic Pilates | NYC-based Instructor 🔥 DM for partnerships or bookings
Fitness
Followers
11.2K
Posts
275
Engagement
0.87%
Updated: 9 hours ago Refresh
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Top Instagram Posts of Stefani Bertoncini Pilates Instructor

Stefani Bertoncini Pilates Instructor’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
With planks it’s form > time. Keep your core tight, shoulders stacked, and breathe through the burn 2025-09-09 01:50:54 With planks it’s form >.. 0 -100% 2 -83%
Thinking of adding a stretching sesssion to my September class schedule. Comment below if you’re interested! ❤️‍🔥 2025-08-30 02:38:19 Thinking of ad.. 0 -100% 42 +256%
Consistency > intensity. 3x/week is all you need for real results. Sign up now! 2025-08-27 06:05:13 Consistency > intensity. .. 0 -100% 9 -24%
1. Being able to connect mind body flow through movement 2. Improves overall body strength with form focused movement 3. You look better naked 👀🙈 2025-08-23 01:43:07 1. Being able to co.. 0 -100% 8 -32%
Today’s session with meganmyersmovement and completelyelite was so strong. Ready to join? Reserve your spot at the link in my bio 🔥 2025-08-22 02:39:07 Today’s session with.. 184 +115% 23 +95%
Pilates by Stef is for every body and every stage of life — from building strength to finding balance, from recovery to peak performance. It’s a method that moves with you, not a box you have to fit into. Sign up now at the link in bio 🤍 2025-08-16 01:29:01 Pilates by Stef is.. 176 +106% 16 +36%
Pilates with friends isn’t just about the moves—it’s about turning workouts into meaningful, stress-busting momentum. You get stronger, stay consistent, feel better mentally, and perform better. Tag your pilates friends and sign up for a class together at the link in my bio 🔥 2025-08-15 03:18:30 Pilates with fri.. 0 -100% 7 -41%
Last night I had the joy of teaching a mat Pilates class at the World Trade Center wtc with sweatsandthecity — and wow, what a night! From the golden-hour skyline to the incredible energy on the roof deck, it was one of those evenings that makes you remember exactly why you love what you do. A huge thank you to everyone who rolled out their mats, moved with me, and filled the space with such good vibes. Your energy, smiles, and commitment made it so special. Grateful for moments like these and the community that makes them possible 🤍 Thank you crusssso for asking me to teach and for organizing the event! 2025-08-14 02:56:33 Last night I had the.. 205 +139% 38 +222%
Sign up for a class at the link in my bio! 2025-08-12 01:26:14 Sign up for a class at th.. 0 -100% 0 -100%
Try this full body burn! It’s Friday—push yourself, feel the burn, and head into the weekend strong 2025-08-09 02:42:17 Try this full body bu.. 99 +16% 5 -58%
Save this for your next session and follow for more ideas ❤️‍🔥 #pilates #pilatesinstructor #reformerpilates 2025-08-08 05:02:50 Save this for yo.. 100 +17% 3 -75%
A practice worth showing up for. Book your class at the link in my bio 🔥 2025-08-05 06:05:30 A practice worth showi.. 94 +10% 7 -41%
Teaching feels easy when the energy in the room is this good. I work with clients who are consistent, focused, and fully present — and that makes all the difference 🤍 #PilatesByStef 2025-07-30 05:56:17 Teaching feels easy .. 137 +60% 14 +19%
Core strength meets spinal mobility — the duo your body actually needs. These Pilates moves go beyond aesthetics to build real function, real movement, and long-term support. Your spine deserves more than crunches. Train smart. Move better. Live pain-free. #SpinalHealth #PilatesWithPurpose #MoveBetterLiveBetter 2025-07-29 06:26:43 Core strength meets spi.. 149 +74% 9 -24%
Busy teaching my own Pilates practice & wouldn’t have it any other way #pilates #nycpilates #reformerpilates 2025-07-25 22:57:35 Busy teaching my own Pi.. 161 +88% 7 -41%
The difference is in the details. Every tweak, every cue shapes how your body moves — now and for years to come. Your 70-year-old self will thank you! 🤩 Book a class with me at the link in bio! 2025-07-16 05:10:19 The difference is in.. 0 -100% 7 -41%
Have you signed up for a session this week? Check out the link in my bio for more info 🔥 2025-07-15 02:08:41 Have you signed up for.. 0 -100% 1 -92%
Last month, sweatsandthecity dropped in for my class at WSA — and named it the #1 class for toned abs in NYC. Ready to try it for yourself? Sign up at the link in bio 🔗🤍 2025-07-08 22:37:34 Last month, sweat.. 189 +121% 11 -7%
It’s all about balance. This past weekend I taught Mat Pilates classes at brisas.us in the Hamptons and had so much fun. I hope everyone had a wonderful 4th of July! ❤️‍🔥 2025-07-08 01:51:06 It’s all about.. 0 -100% 7 -41%
Pilates is not a one-size-fits-all workout — and that’s exactly why it works. It’s often labeled as just “toning” or “stretching,” but in reality, Pilates can be adapted to build strength, improve posture, increase mobility, support injury recovery, and even boost athletic performance. Your “best body” isn’t about shrinking or fitting into a mold — it’s about feeling strong, supported, and confident in the way you move. Whether you’re a beginner or an athlete, Pilates meets you where you are and helps you build a foundation that carries into every part of your life. So no, it’s not just for dancers. Not just for women. Not just for abs. Pilates is for anyone who wants to feel better in their body — and that’s what makes it powerful. Comment below why you do Pilates 💪 2025-07-02 23:32:53 .. 125 +46% 8 -32%
Reviews 🤍 — drop a review below if you’ve taken my class at WSA! Thank you to all my clients who support me, this wouldn’t be possible without you! 2025-06-25 22:19:38 Reviews 🤍 — drop.. 167 +95% 30 +154%
New beginnings for me as a Pilates instructor have brought creativity in the studio — Athletic Pilates brought to a whole new level. Sign up for a class at the link in bio #pilates #pilatesstudio #nycpilatesstudio #athleticphysique #fitness 2025-06-25 05:42:52 New beginnings for me.. 195 +128% 15 +27%
It doesn’t get much better than this — book a session at the link in my bio! #pilatesnyc #nycpilatesinstructor #athleticpilates 2025-06-24 04:29:04 It doesn’t get much b.. 0 -100% 12 +2%
Because everything’s better in sync. Save this flow & tag your pilates bestie #pilates #nycpilates 2025-06-19 04:05:05 Because everything’s be.. 96 +12% 8 -32%
Try my three variation long box booty burn & tell me what you think! 🔥 2025-06-18 06:13:49 Try my three variation.. 63 -26% 6 -49%

On average, Stefani Bertoncini Pilates Instructor gets 86 likes and 12 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Stefani Bertoncini | Pilates Instructor Instagram Profile Picture

Stefani Bertoncini Pilates Instructor can charge up to $3 USD per Instagram post.

Typical range: $1 – $3 USD
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Stefani Bertoncini | Pilates Instructor Profile Picture
Stefani Bertoncini Pilates Instructor
Up to $3 USD / post · RateXYZ

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Tracked since Sep 10, 2025
Updated: Sep 10, 2025
Time Zone: Asia/Kolkata

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