Pia Kamonsit Instagram Profile Picture

Pia Kamonsit

@pialatesyoga

Pilates instructor, Yoga teacher, Fitness coach
A Pro Yoga•Pilates•Barre instructor/in LA, CA @Equinox socal Healer/Creator/Learner Need A private session/On-Demand? 👇
Fitness Wellness
Followers
9K
Posts
378
Engagement
0.39%
Updated: 2 days ago Refresh
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Top Instagram Posts of Pia Kamonsit

Pia Kamonsit’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🫶We all have those moments when it feels easier to make excuses for not getting active, especially when dealing with injuries or limitations. But here’s a gentle reminder: trust yourself, and allow me to help you on this journey. Let’s move together, safely and confidently! 🫶Five-day wellness retreat at Björklunden Lodge with Pia. Morning sessions include mat Pilates, yoga, and light cardio. Afternoon sessions offer restorative yoga, deep stretching, and guided meditation. Healthy eating is a focus. Resistance bands and Pilates balls provided. 🤟Join me at Bjorklundon Sep. 14-17, 2025 Sign up 👆link in my bio😊 2025-08-30 04:43:47 🫶We a.. 26 -12% 9 +52%
While some people believe they don’t need others to feel happy, I find that my life is greatly enriched by having good people around me. As human beings, we naturally crave love and support from those we cherish. I love working with people and caring for them unconditionally, even though not everyone may recognize my efforts, and that’s perfectly okay. I choose to focus on those who do appreciate me. Thank you to the ones who stand by me, accept me for who I am, and show unwavering support. I am truly grateful for each of you. 🙏🥰 2025-08-01 03:04:38 While some peop.. 69 +135% 13 +120%
No hands Burpee Challenge accept! 🙌😅 2025-04-05 04:26:07 No hands Burpee Cha.. 44 +50% 11 +86%
No Yoga tips today. I just want to dance🪩😊 2025-02-27 11:25:52 No Yoga tips today... 45 +53% 13 +120%
❤️Love is Pain and we love the pain! 🙌 ❤️You guys are my everyday inspiration 😍 ❤️Thanks for showing up for yourself. ❤️Self love is your own responsibility. ❤️Keep going! #joblove lifeateqx #lifeatequinox #committosomething #teameqx 2025-02-15 13:05:22 .. 0 -100% 8 +35%
Copy this hip & knee Mobility flow😊 2025-02-14 02:57:39 Copy this hip & knee .. 24 -18% 0 -100%
Curently, almost die because I can’t play tennis outdoors😅 🎾 #tennisislife #californiagirl thanks for equinox sport clubs West LA that has this room for me🙏😍 2025-01-15 11:48:36 Curently, a.. 33 +12% 0 -100%
Yoga tips😊🧘‍♀️🧘 2024-12-08 06:18:58 Yoga tips😊.. 53 +80% 4 -32%
Sunday Acro Yoga 🧘🤩😆🧘‍♀️🧘 2024-09-23 10:07:42 Sund.. 23 -22% 6 +1%
Let’s see how strong your back is? Shout out to all of my Pilates gang 😉✌️😍 If I tagged you, you are nominating 🤪🤭😘 2024-09-03 09:56:51 Let’.. 36 +22% 2 -66%
Drop a 🎾 in the comments if you love tennis🥰 2024-08-26 10:00:44 Drop a 🎾 in the com.. 25 -15% 1 -83%
😍I’m sure that you feel good when someone says that you looked 10 years younger than your age 😉 💪Building muscle through strength training can indeed have anti-aging benefits. As we age, we naturally lose muscle mass and strength, which can contribute to issues like decreased metabolism, reduced mobility, and increased risk of falls. By incorporating strength training into your fitness routine, you can build and maintain muscle mass, improve bone density, boost metabolism, and enhance overall functional fitness. 💪This can help prevent premature aging and support a healthier, more active lifestyle as you grow older. It’s never too late to start reaping the benefits of strength training for anti-aging purposes. 💪Want more workouts? Check out www.pialatesyoga.com/on-demand 2024-07-01 08:10:42 😍I’m s.. 0 -100% 2 -66%
Hello from Mount Baldy! 🥾⛰️Second time ascending Mount Baldy, a 10,064 ft elevation. 2024-06-16 05:19:31 Hello from Mount B.. 0 -100% 7 +18%
Call me crazy😆 I’m just someone who loves commitment ✌️🙌 2024-05-18 03:49:48 Call me crazy.. 11 -63% 0 -100%
No need any likes, just enjoy these breath taking views😊 Today, I rediscovered my passion for hiking and realized how much I've missed the beauty of the outdoors. Sometimes, we fail to appreciate the things we have until they are no longer with us. 2024-04-12 11:17:11 No need any likes, jus.. 27 -8% 4 -32%
Why it is important to have a good mobility? Here are some benefits of having a good mobility👇 💪Improves posture 💪enhances athletic performance 💪reduces risk of injury 💪increases range of motion 💪decreases joint pain 💪promotes better balance and stability. Try these movements and share this video to your friends😍🤌💪 2024-03-15 09:08:11 .. 29 -1% 0 -100%
Smile more! #happywednesday 2024-03-06 22:52:53 Smile more! #happywednesd.. 0 -100% 2 -66%
Ten years ago, I aspired to become one of the top instructors in the US, and now here I am. Before I retire from my teaching career, one of my goals is to help instructors become better at what they do. Stay tuned! ✌️😍 2024-03-05 09:10:07 Ten years ago, I a.. 52 +77% 16 +170%
Me VS The Hollywood Sign : Who’s stealing the spotlight?😆😜 #hollywoodsign #toilet 2024-02-19 08:55:18 Me VS The Hollywo.. 0 -100% 7 +18%
Save this for your Valentines Day 😉❤️👊😍 Thanks to my lovely friends danjraz & christlamm I always want to be the third person in your love life. Oops! Just thinking out loud 🤪 you guys know me #piaisfunny “When you find someone who is willing to listen, supports you, is straightforward because they want you to be a better person —keep them!” Xoxo P 2024-02-12 03:21:30 Sav.. 0 -100% 10 +69%
Embrace love; it’s life’s fuel. Fear not—each heartbreak refines your capacity to love more profoundly.😊😍 • • • • • Ps, if i tagged you, you are in my mind and some of you are my best friends and I want to say that I love you🥰 2024-02-02 11:11:27 .. 68 +131% 21 +255%
My promise to you is that you’ll leave my class with a big smile and sore muscles🤪 2024-01-24 10:37:20 My promise to you is.. 39 +33% 2 -66%
Showing your love ones some love ❤️👌 2024-01-18 10:06:01 Showing your love .. 83 +182% 5 -16%
Something I love besides watching hot guys at the gym😜 2024-01-12 08:31:49 Something I love besid.. 48 +63% 2 -66%
Slay all year😉🥳 who else is ready for 2024?🎉 2023-12-30 23:30:17 Slay all year😉🥳 .. 0 -100% 3 -49%

On average, Pia Kamonsit gets 29 likes and 6 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Pia Kamonsit Instagram Profile Picture

Pia Kamonsit can charge up to $1 USD per Instagram post.

Typical range: $1 – $1 USD
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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

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